Mea Kākau: Christy White
Lā O Ka Hana: 11 Mei 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

ʻO ka hua waina ka hua, i kapa ʻia ka grapefruit, nona nā pono olakino he nui no ka mea he waiwai kona e kōkua ai i ka mālama ʻana i nā pilikia like ʻole, e like me ka ʻāʻī ʻeha.

He inoa ʻepekema kā ka huaola Citrus paradisi a kūʻai ʻia aku ia i nā mākeke, a hiki ke loaʻa pū kekahi i ka wai ʻemi a i ʻole i nā capsule, i nā hale kūʻai lāʻau lapaʻau a me nā hale kūʻai meaʻai olakino. ʻO nā pōmaikaʻi nui o ka huaʻulu ka:

  1. Combat nele o ka makemake,
  2. E hakakā i ke kaumaha,
  3. Hoʻonui i ke kaapuni,
  4. Hoʻopau i nā pōhaku
  5. E hakakā i ka luhi,
  6. Hoʻomaikaʻi i nā pimples, ma ka hoʻoliʻiliʻi ʻana o ka ʻili i ka ʻili;
  7. E hakakā i ka flu, ke anu a me ka ʻāʻī
  8. Kōkua i ka digestion.

ʻO nā waiwai o ka grapefruit e hoʻopili i kāna stimulate, astringent, purifying, antiseptic, digestive, tonic a me ka hana ala.

Pehea e hoʻopau ai i ka huawaina

Hiki iā ʻoe ke hoʻopau i nā hua o ka grapefruit, nā ʻanoʻano a me nā lau, a hiki ke hoʻohana ʻia ia mau mea e hana ai i ka wai momona, salakeke huaʻai, nā pōpō, nā kīʻaha, nā uala a me nā mea ʻono, no ka laʻana.


Wai huawaina

Nā Pono

  • 1 aniani o ka wai
  • 2 hua waina
  • meli e ʻono

Hoʻomākaukau hoʻomākaukau

Peel 2 grapefruits, waiho i ka ʻili i lahilahi i hiki ʻole ke ʻawaʻawa ka wai. Pākuʻi i ka hua i loko o ka blender me 250 ml o ka wai a hoʻowali i ka ʻono. Pono e inu koke ʻia ka wai.

ʻIkepili Nutritional Huawaina

Nā ʻĀpanaMea no 100 g o ka hua waina
Ikehu31 calories
Wai90.9 g
Palaka0.9 g
Nā momona0,1 g
Kalepona6 g
Nā olonā1.6 g
ʻO Wikamina C43 mg
Pāpaʻakai200 mg

Ke pau ʻole

Kūʻai ʻole ʻia ka huaola i loko o kēlā me kēia kanaka e hoʻohana i nā lāʻau me terfenadine, e like me Teldane.

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