He aha ka mea e hana nei i ka Tingling Sensation i kuʻu kua?

Anter

• ʻO ke kua hoʻi i hope
• Plexopathy brachial
• ʻO Fibromyalgia
• ʻO Radicalopathy cervix
• ʻO ka hōʻailona o Lhermitte
• Kūleʻa ʻo Tingling i hope ma waena
• ʻO Shingles
• Kūleʻa ʻo Tingling i ke kua i lalo
• Herniated disk
• Spen stenosis
• ʻO Sciatica
• Nā hoʻoponopono ma ka home
• Kāpena anuanu a wela
• Hoʻomaha
• Lāʻau lapaʻau OTC
• Kū maikaʻi
• Hale ʻauʻau
• Nā hoʻoponopono ʻē aʻe
• Yoga
• Acupuncture
• Massage
• Ka wā e ʻike ai i ke kauka
• Lawe aku

He aha nā hōʻailona o ke kani ʻana o ke kua?

Hoʻohālikelike ʻia kahi ʻano tingling ma ke kua e like me nā kui-a-kui, kui, a i ʻole manaʻo "kolo". Kaukaʻi ʻia i kona kumu a me kona wahi, hiki i ka manaʻo ke noho mau a pōkole paha. E ʻimi koke i ka lāʻau lapaʻau inā pili pū ke kani me:

• nāwaliwali koke i nā wāwae
• nā pilikia hele wāwae
• lilo o ka kaohi o kāu ʻōpū a i ʻole nā ​​ʻōpū

ʻO kēlā mau hōʻailona me ka hoʻohui ʻana i ka naʻau e hiki ai ke hōʻailona i kahi kūlana koʻikoʻi i kapa ʻia ʻo ka herniation disk (cauda equina syndrome) a i ʻole kahi tumo ma ka ʻiwi.

ʻO ke kua hoʻi i hope

Hoʻokumu pinepine ʻia ʻo Tingling i ka hope e ka compression nerve, hōʻino, a hoʻonāukiuki paha. ʻO kekahi mau kumu i:

Plexopathy brachial

ʻO ka plexus brachial kahi hui o nā aʻalolo i ka koluma o ke kuamoʻo e hoʻouna i nā hōʻailona i nā poʻohiwi, nā lima, a me nā lima. Inā kīloi ʻia a hoʻopaʻa ʻia paha kēia mau ʻāʻī, hiki ke ulu i kahi ʻehaʻeha.

I ka hapanui o nā hihia, ʻike ʻia ka ʻeha ma ka lima a kū pōkole wale nō. Hiki ke hoʻomālamalama ke kuʻi ma ka ʻāʻī a me nā poʻohiwi. Hoʻomaʻamaʻa ʻia:

• lāʻau lapaʻau ʻeha
• steroid e hōʻemi i ka pehu
• hoʻōla kino

ʻO Fibromyalgia

ʻO Fibromyalgia kahi maʻi o ke kikowaena ʻōnaehana e hoʻopuka i ka ʻeha a me ka luhi nui o nā mākala. ʻO ka ʻeha, mai ka puʻupuʻu a me ka ʻeha a i ke kani, ʻoi aku ka maikaʻi ma nā wahi kahi e neʻe nui ai, e like me nā poʻohiwi a me ka ʻāʻī. Mālama pinepine ʻia ke ʻano me:

• nā mea hōʻeha ʻeha
• anti-inflammatories
• nā mea hoʻomaha nāʻiʻo
• antidepressants, hiki ke kōkua i ke kōkua i ka ʻeha a me nā ʻōuli o ke kaumaha e hiki ke hana ʻia ke noho me fibromyalgia

ʻO Radicalopathy cervix

ʻO ka radicalopathy cervical kahi nerve i hoʻopili ʻia e kū i ka iwi i loko o ka ʻāʻī. Hiki i kahi ʻāʻī o ka ʻāʻī ke pinched (a i ʻole kaomi ʻia).

Hana ʻia kēia i ka wā e hāʻule ai kekahi o nā pāhaʻi haʻalulu weliweli e moe ana ma waena o kēlā me kēia vertebra (nā iwi o ka iwi kuamoʻo), nā puʻupuʻu, a i ʻole nā ​​"herniates," e kaomi ana i nā ʻalolo koʻikoʻi. Hana pinepine kēia ma muli o ka ʻelemakule a i ʻole nā ​​mīkini kino pono ʻole.

Ma waho aʻe o ka puʻuwai lima a me ka nāwaliwali, hiki i kahi ʻeha ke kani i ka poʻohiwi a me ka ʻāʻī. E hoʻōla ka hapa nui o nā hihia me:

• hoʻomaha
• hoʻohana i kahi kola ʻāʻī e kaupalena i ke ʻano o ka neʻe
• nā mea hōʻemi ʻeha ʻo over-the-counter (OTC)
• hoʻōla kino

ʻO ka hōʻailona o Lhermitte

ʻO kā Lhermitte hōʻailona kahi ʻano haʻalulu e like me ka sclerosis (MS), kahi maʻi neurological. Wahi a ka Multiple Sclerosis Association o ʻAmelika, ma kahi o 40 pākēneka o ka poʻe me MS ʻike i ka hōʻailona o Lhermitte, keu hoʻi ke hele ka ʻāʻī i mua.

ʻO ka ʻeha mau ka lōʻihi o kekona akā hiki ke hana hou. ʻAʻohe mālama kūikawā no ka hōʻailona o Lhermitte, ʻoiai ʻo nā steroid a me nā mea hōʻemi ʻeha nā mālama maʻamau no MS.

Kūleʻa ʻo Tingling i hope ma waena

ʻO Shingles

ʻO Shingles kahi maʻi i hoʻokumu ʻia e ka maʻi like i hana ʻia i ka maʻi puʻupuʻu (varicella zoster virus). Hoʻopili ia i nā hopena nerve.

I ka manawa āu i loaʻa ai i ka moa moa, hiki i ka maʻi ke moe i loko o kāu ʻōnaehana no nā makahiki. Inā hiki ke hoʻoulu hou ʻia, ʻike ʻia e like me ka ʻūlū palapū i wahī pinepine ʻia e pili ana i ke kino e hana ana i kahi ʻeha a ʻeha paha. Hoʻolālā pū kekahi:

• nā mea hōʻeha ʻeha (me nā narcotics i kekahi mau hihia)
• nā lāʻau antiviral
• anticonvulsants
• steroid
• numbing topical sprays, kalima, a i ʻole gels
• lāʻau antidepressants

Kūleʻa ʻo Tingling i ke kua i lalo

Herniated disk

Hiki i kahi disk herniated ke hana ma nā wahi āpau ma ka iwi kuamoʻo. Eia nō naʻe, he wahi maʻamau ka hope lalo. Iapaau ana ninoieo o:

• hoʻomaha
• hau
• nā mea hōʻeha ʻeha
• hoʻōla kino

Spen stenosis

ʻO ka spen stenosis kahi mea liʻiliʻi o ka kolamu spinal. Hiki i kēia hoʻopili ʻana ke hei a hoʻopaʻa i nā aʻa aʻa. Wahi a ka American College of Rheumatology, kumu ʻia e ka osteoarthritis.

E lilo ka spenosis stenosis i mea maʻamau e like me ka nui o nā makahiki o ka poʻe. ʻO kēlā me kēia makahiki he 50 a ʻoi paha i ka makaʻu. E like me nā ʻano ʻē aʻe o ke kuamoʻo, hiki ke mālama ʻia ka osteoarthritis me:

• nā mea hōʻeha ʻeha
• anti-inflammatories
• nā mea hoʻomaha nāʻiʻo
• steroid

ʻO Sciatica

Holo ke aʻalolo sciatic mai kou lalo i lalo i nā kī a me nā wāwae. Ke kaomi ʻia ke aʻalolo - kahi a stenosis ʻōiwi a i ʻole kahi diski herniated e hiki ai ke hana - hiki ke ʻike ʻia kahi ʻehaʻeha i kou mau wāwae. I mea e hoʻomaha ai i ka ʻeha, hiki i kāu kauka ke kauoha:

• anti-inflammatories
• nā mea hōʻeha ʻeha
• nā mea hoʻomaha nāʻiʻo
• lāʻau antidepressants

Nā hoʻoponopono ma ka home

Ma waho aʻe o ka ʻimi ʻana i ka lāʻau lapaʻau, hiki iā ʻoe ke hoʻāʻo i kekahi o kēia ma ka home therapies:

Kāpena anuanu a wela

E wahī i ka hau i loko o ke kāwele a kau aku i kahi ʻeha no 20 mau minuke i ka manawa, i nā manawa he nui i ka lā. E hoʻohana i ka hau a hiki i ka emi ʻana o ka mumū, a laila hoʻohui i ka wela inā ʻoluʻolu ʻoe.

Hoʻomaha

Hoʻomaha, akā, mai noho i kahi moe no hoʻokahi a ʻelua paha lā e pale aku ai i nā mākala ʻoʻoleʻa. Hiki i ka hiamoe ʻana i ke kūlana fetal ke lawe i ke kaomi o ka iwikuamoʻo.

Lāʻau lapaʻau OTC

Lawe i nā mea ʻeha e like me acetaminophen (Tylenol) a i ʻole ibuprofen (Advil) e like me ke kuhikuhi.

Kū maikaʻi

Kū me kou poʻohiwi i hope, ʻūlū, a hoʻopili ʻia ka ʻōpū.

Hale ʻauʻau

E lawe i kahiʻauʻau mehana me kahi hoʻomākaukau oatmeal OTC e hōʻoluʻolu i ka ʻili aniani.

Nā hoʻoponopono ʻē aʻe

Yoga

Wahi a ka mea i kālailai ʻia i kekahi mau noiʻi e pili ana i ka yoga a me ka ʻeha haʻahaʻa haʻahaʻa mau loa, ʻo nā mea komo i hana i ka yoga, ua liʻiliʻi ka ʻeha, ke kīnā, a me nā ʻōuli o ke kaumaha ma mua o ka poʻe i hana yoga ʻole.

E kamaʻilio me kāu kauka e pili ana pehea e hiki ai iā ʻoe ke hoʻohui i ka yoga i kāu papa hoʻolālā no ka ʻehaʻeha haʻahaʻa.

Acupuncture

Wahi a ka, noiʻi hōʻike i ka acupuncture kahi lāʻau lapaʻau kūpono no ka hoʻomaha ʻana i ka ʻeha haʻahaʻa. I mea e hōʻemi ai i kāu hopena o ka hopena, e ʻike i ka acupuncturist ʻike.

Massage

Hōʻike ʻia kahi ʻoi aku ka maikaʻi o ka lomilomi o ka hohonu ma mua o ka massage therapeutic ma ke ʻano he lapaʻau no ka ʻeha hope. Eia nō naʻe, aia kahi hemahema kūpono. ʻOiai maikaʻi ka maikaʻi o ka lomilomi, he hopena pōkole kona mau hopena ʻeha.

Ka wā e ʻike ai i ke kauka

E ʻike i kāu kauka ke lilo a nui a kūpaʻa paha kou ʻeha, a i ʻole ke hoʻololi nei i kāu hana i kēlā me kēia lā no nā lā he nui aku. Nā hōʻailona ʻē aʻe āu e pono ai i ke kōkua olakino e komo pū me:

• ʻehaʻeha me ke kuni, ka ʻāʻī ʻoʻoleʻa, a me ke poʻo hina
• e hoʻonui ana i ka helu a i ʻole nāwaliwali i kou mau lima a me kou mau wāwae
• nā pilikia kaulike
• lilo o ka kaohi ma luna o kou ʻōpū a i ʻole nā ​​ʻōpū

Lawe aku

Hiki i ke ʻano tingling i kou kua ke loaʻa i nā kumu like ʻole. ʻO ka hapa nui o nā hihia i hopena ʻia mai ke kaohi ʻana o ke aʻa a me ka miscommunication ma waena o ka ʻōnaehana a me ka lolo. ʻO ka hoʻomaha, nā mea hōʻeha ʻeha, anti-inflammatories, a me ke olakino hoʻoikaika kino maʻamau a maikaʻi hoʻi.

I nā hihia koʻikoʻi, hiki i kāu kauka ke koi aku i nā narcotics a i ʻole ke ʻoki ʻana e hoʻomaha ai i ke kaomi ma nā ʻāʻī pinched.

ʻO nā pilikia nerve he nui ma muli o ka ʻelemakule a me nā maʻi disk degenerative. Hiki iā ʻoe ke kōkua i ke kua o kou kua i ka hoʻoikaika kino, ka mālama ʻana i ke kaupaona olakino, ka hoʻomaʻamaʻa ʻana i nā mīkini kino maikaʻi, a me ka haʻalele ʻana i ka puhipaka.

Hiki i ka nicotine i loko o ka paka ke keakea i ke kahe o ke koko, e ʻike paha ana e hālāwai ʻoe me ka degeneration diski.