Nā hoʻohana o kāu aila thyme no ke olakino

Anter

• Hoʻohana a me nā pono o kaʻaila thyme
• 1. Huehue
• 2. Alopecia areata
• 3. Ka maʻi ʻaʻai umauma
• 4. Nā maʻi puʻupuʻu a me nā maʻi hanu
• 5. Mea mālama mea ʻai
• 6. maʻi maʻi puʻuwai
• 7. Ola olakino
• Nā hopena ʻaoʻao aila thyme
• Pehea e hoʻohana ai i ka aila thyme no nā alopecia areata
• Pehea i hana ʻia ai
• ʻO ka lawe lawe ʻana

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Kamaʻāina paha ʻoe i ka hoʻohana ʻana o thyme ma ke ʻano he mea kanu a me ka mea hoʻāʻo. Ma waho aʻe o ke ola ʻana i ka ʻono o ka meaʻai, ka mea kanu thyme (ʻO Thymus vulgaris) ʻo ia nō hoʻi ke kumu o ka aila nui o kou.

Loaʻa i kaʻaila thyme ka antifungal, anti-inflammatory, a me nā Antibungial. Hoʻohana mau ʻia ia ma ke ʻano he preservative i nā meaʻai, nā mea hoʻonaninani, a me nā toiletries. Hiki ke loaʻa ma ke ʻano he mea hoʻohui i ka holoi holoi waha.

Hoʻohana a me nā pono o kaʻaila thyme

Nui a hewahewa nā noiʻi e kākoʻo i ka hiki i ka aila nui pono iā ʻoe ke hōʻemi a hoʻopau paha i nā koʻohune ʻai, kākoʻo i ke olakino puʻuwai, a hoʻoliʻiliʻi hoʻi i ka mumū i ke kino, i waena o nā pono ʻē aʻe.

Ma mua o kou hele ʻana i waho e kūʻai i kahi ʻōmole, he mea nui e hoʻomaopopo ʻaʻohe mea hōʻike e hoʻohana ʻia ka aila thyme iā ia iho e hōʻola i nā maʻi kikoʻī.

ʻOiai ʻoi aku ka nui o ka noiʻi e pono ai, manaʻo ʻia kāu timo aila he mea maikaʻi ke hoʻohana ʻia ma ke ʻano he ʻāpana o nā papahana therapeutic āpau, ʻaʻole ma ke ʻano he lāʻau lapaʻau a hoʻōla paha.

Loaʻa i kaʻaila thyme kekahi mau pūhui i loaʻa nā pono olakino. ʻO kēia mau hui pū:

• kaʻa kauō
• thymol
• linalool
• cineol
• kahua hoʻomoana
• hānau

A laila, e nānā pehea ka maikaʻi o kēia mau hoʻohui no nā hoʻohana like ʻole o ka aila thyme.

1. Huehue

Aia kahi aila thyme e maikaʻi i ka hōʻemi ʻana i ka huehue e hana ana i ka huehue ma ka ʻili. ʻO kahi noiʻi holoholona i hoʻohālikelike i kou aila time i ka aila oregano i ʻike ua hiki i nā mea ʻelua ke hoʻopau i nā bacteria, akā ʻoi aku ka maikaʻi o ka aila oregano.

2. Alopecia areata

Hui pū ʻia me ka aila timele me nā aila e pono ai a me ka aila lawe, i hui pū ʻia me ka lomilomi,.

I kēia manawa, aia kahi ʻikepili liʻiliʻi e hōʻike ana inā ʻaʻole pono kāu aila thyme no kēia ʻano, ʻoiai ʻo ka hōʻike anecdotal e hōʻike ana i kahi hui o nā aila pono e hoʻopili pū me ka aila thyme he hana maikaʻi paha.

3. Ka maʻi ʻaʻai umauma

Hoʻokahi loiloi mua loa i ʻike ʻia e hōʻike hope paha ka thyme wild wild i ka hoʻohiki ma ka hakakā ʻana i ka maʻi ʻaʻai umauma.

4. Nā maʻi puʻupuʻu a me nā maʻi hanu

Manaʻo ʻia ka ʻike thymol i ka ʻaila thyme i loaʻa nā ʻano antispasmodic. Ke hui ʻia me ka primrose, aia ka aila nui o kou i ka hoʻemi ʻana i nā ʻū a me ka hoʻēmi ʻana i ka lōʻihi o nā maʻi hanu, e like me ke anuanu maʻamau.

5. Mea mālama mea ʻai

I loko o kahi noiʻi i hōʻike ʻia i loko o ka, ua loaʻa ka maikaʻi o ka aila thyme i ka hoʻopau ʻana i nā bacteria a me nā fungi e pili ana i ka meaʻai.

Ua loaʻa iā thyme a me thymol nā hopena antibacterial e kūʻē i ka bacteria, a ʻo ia pū kekahi salmonella, Staphylococcus aureus, a Helicobacter pylori.

6. maʻi maʻi puʻuwai

A 2010 keʻena hoʻokolohua noiʻi i paʻi ʻia i loko o ka mea i loaʻa ʻo ka carvacrol i loko o kāu aila he mea hoʻohana anti-inflammatory maikaʻi me nā pono cardioprotective, e pono ai ka poʻe me ka maʻi puʻuwai.

7. Ola olakino

Ua kākau ʻia nā hopena anti-inflammatorous a Thymol i loko o kekahi mau noiʻi. He maikaʻi ka thymol i ka aila thyme i ka hōʻemi ʻana i ka mumū a me ka maʻi.

Wahi a nā noiʻi hou loa, ʻo ka thymol anti-inflammatory a me nā Antibacterial waiwai e waiwai ai ia no ke olakino waha. Hoʻohui ka mea hoʻohui i nā huahana niho, e like me ka Listerine Cool Mint waha holoi.

Kūʻai no ka holoi waha ʻo Listerine ma ka pūnaewele.

Nā hopena ʻaoʻao aila thyme

Inā loaʻa iā ʻoe kahi maʻi āpau i ka mint, hiki paha iā ʻoe ke maʻi i kāu thyme a me ka aila thyme.

Hoʻopili nā hopena maikaʻi ʻole i ka aila thyme:

• nā hopena āpau, mai ke dermatitis e hoʻopili ai i nā hōʻailona hay fever
• ʻūpā
• hoʻohuihui
• ʻeha poʻo
• hānō
• nāwaliwali o nā mākala
• ka huhū o ka ʻōpū a me ka pilikia

ʻAʻole pono e ale ʻia a hoʻohana ʻia aila ʻole ʻia paha ʻo thyme i kou ʻili. E kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i ka aila thyme, keu hoʻi inā hāpai ʻoe a hānai waiu paha.

ʻAʻole pono e hāʻawi ʻia nā keiki i ka aila time. Ke hoʻolaha nei i nā aila pono, e noʻonoʻo i nā keiki a me nā holoholona e hiki ke pane i ka aila.

Pehea e hoʻohana ai i ka aila thyme no nā alopecia areata

Ua hōʻike ʻia kahi liʻiliʻi i nā hopena maikaʻi no kekahi poʻe me nā alopecia areata, akā ʻaʻole i loaʻa kahi noiʻi paʻa ma hope mai.

ʻOiai ʻaʻole hiki i ka ʻaila thyme ke hoʻopōʻino, makemake paha ʻoe e hoʻāʻo a ʻike pehea e holo ai. Inā makemake ʻoe e hoʻāʻo i kahi lāʻau poʻo aromatherapy ma ka home, eia ka mea e hana ai:

1. Koho i kahi aila mea kanu, e like me ka aila jojoba a i ʻole ka aila grapeseed, e hana ma ke ʻano he aila lawe.
2. Hoʻohui 2 a 3 mau kīʻaha o ka aila lawe me 3 a 5 mau kulu i kēlā me kēia o kou, lavender, rosemary, a me nā aila nui cedarwood. He waiwai ko kēlā me kēia o nā aila i mea e pono ai lākou no ka ulu ʻana o ka lauoho a i ʻole ke olakino poʻo.
3. E lomilomi i kahi nui i loko o ka ʻili i kēlā me kēia lā no 10 mau minuke.
4. E waiho no hoʻokahi hola a i hoʻokahi pō.
5. E holoi me kahi shampoo akahai a me ka mea hoʻoheheʻe.
6. Lōʻihi paha kēia mahina i ka hana. Hoʻomaha inā ʻoe e ʻike i ka huhū o ka ʻili.

Ma mua o ka hoʻāʻo ʻana i kēia lāʻau, e hana i kahi hoʻāʻo patch me kēlā me kēia aila e hōʻoia ʻaʻole ia e hoʻonāukiuki i kou ʻili, nā maka, a i ʻole nā ​​ala ihu.

Pono e kāwili mau ʻia nā aila nui me kahi aila lawe ma mua o ka hoʻāʻo ʻana. Mai hoʻohana i kahi aila pono undiluted ma kou poʻo a i ʻole ma nā ʻāpana o ka ʻili.

Pehea i hana ʻia ai

Loaʻa pinepine ka ʻaila thyme mai nā lau a me nā pua o ʻO Thymus vulgaris ma o ke kaʻina distillation mahu. Hoʻopuka ka distillation mua i ka aila pono ʻulaʻula thyme, kahi heady, aila ʻeleʻele me kahi ʻala ala. Hoʻohana pinepine ʻia ka aila thyme ʻulaʻula ma ke ʻano he nota waena i ka mea ʻala.

Inā hele ka aila thyme ʻulaʻula ma waena o kahi kaʻina distillation ʻelua, kahi gula i pale aila melemele i hopena. ʻO kēia ke ʻano o ka ʻaila thyme i hoʻohana pinepine ʻia. Kāhea wale ʻia ia me he aila thyme a i ʻole aila thyme keʻokeʻo.

ʻO ka lawe lawe ʻana

Ua hōʻike ʻia ka maikaʻi o kāu aila thyme no nā ʻano he nui, a kākoʻo i ke olakino puʻuwai a me ka waha. ʻAʻole ia e hoʻohana ʻia ma ke ʻano he lāʻau lapaʻau hoʻokahi wale nō, akā loaʻa paha nā noi pono inā hoʻohui ʻia me nā lāʻau ʻē aʻe.

Ma mua o ka aila pono, hiki ke loaʻa i ka aila thyme i nā huahana i hana ʻia me ke kālepa, e like me nā mea hoʻonani, nā toiletries, a me nā meaʻai. Hoʻohana pinepine ʻia ia no kāna mau ʻano preservative a antimicrobial.