Mea Kākau: Mark Sanchez
Lā O Ka Hana: 4 Ianuali 2021
HōʻAno Hou I Ka Lā: 21 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

ʻAʻohe mea e hōʻole ana i ka nui o SPF i ko mākou ola i kēlā me kēia lā. Akā ke maopopo ʻole mākou ma kahakai, maʻalahi e hoʻopoina. A inā mākou loa ʻoiaʻiʻo, i kekahi manawa ʻaʻole mākou makemake i ka manaʻo i ko mākou ʻili. No laila i ka lohe ʻana e pili ana i kahi hoʻomaʻemaʻe i loaʻa iā SPF 30, ua hoʻonāukiuki ʻia mākou ... a lana ka manaʻo. Hiki paha i kēia ka hopena o ka lā paʻa lā?

He aha ia: ʻO ka huahana SPF i ʻae ʻia e ka FDA o kāna ʻano, hana kēia mea hoʻomaʻemaʻe waiū i nā mea āpau a kāu kopa maka maʻamau a waiho pū ʻia hoʻi ka pale sun i hoʻopili ʻia i kou ʻili. ma hope holoi ʻia. Kali, he aha ?!

Pehea e hana ai: Wahi a ka dermatologist nāna i hoʻolimalima i ʻelima mau makahiki i ka hoʻomohala ʻana i ka huahana, ua waiho ʻia ka SPF no ka mea ua hoʻopiʻi maikaʻi ʻia ʻoiai ke hoʻopiʻi ʻia kou ʻili, kahi e hoʻopaʻa ai i ka pale lā i ka ʻili. No laila he hihia ia o nā mea ʻē aʻe e ʻumeʻume nei.


Pehea ʻoe e hoʻohana ai: I mea e hoʻā pono pono ai ka pale sun, pono ʻoe e lomilomi i ka mea hoʻomaʻemaʻe ma kou alo no ʻelua mau minuke. Ke pau nā mau minuke ʻelua, holoi a paʻi i ka ʻili o ka ʻili (e ʻike pono ʻaʻole e hamo) a lele i nā toner a i ʻole nā ​​exfoliator, no ka mea e hemo lākou i kahi pale. Moisturize e like me ka mau.

Ka hopu: I kēia manawa, he ala maikaʻi kēia mea hoʻokalakupua e pale aku ai i ka pōʻino o ka lā (e ʻōlelo, e noho ana ma kahi kokoke i ka puka makani a i ʻole hele i kāu kaʻa). Akā inā ʻoe e hoʻolālā i waho ma waho no kahi manawa lōʻihi a i ʻole i ka lā pololei, pono ʻoe e hoʻohana i kahi ʻano kuʻuna o SPF.

Ua hōʻike mua ʻia kēia ʻatikala ma PureWow.

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