Aia i loko o kāu kofe?

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Newsflash: hele mai paha kāu kofe me ke keu ʻoi aku ma mua o ka caffeine wale nō. Ua kālailai nā kānaka noiʻi mai ke Kulanui o Valencia ma kahi o 100 mau kope i kūʻai ʻia ma Sepania a loaʻa he nui nā mea i hoʻāʻo maikaʻi ʻia no ka mycotoxins-kahi metabolite ʻawahia i hua ʻia e ka punahelu. (E nānā i kēia 11 Kofe Stats ʻAʻole ʻoe i ʻike.)

ʻO ke aʻo ʻana, paʻi ʻia ma Manaʻo Meaʻai, ua hōʻoia i ka loaʻa ʻana o ka lima o nā ʻano like ʻole o mycotoxins ma nā pae e kū ana ma kahi o 0.10 a 3.570 micrograms per kilogram. Inā ʻoe e noʻonoʻo nei ʻaʻole maikaʻi ka hopena o ka ʻōpala no kou olakino, pono ʻoe: ʻO ka ʻai ʻana a i ʻole ka hoʻohu ʻana i ka nui o nā metabolites hiki ke alakaʻi i ka mycotoxicosis, kahi e komo ai nā toxins i ke kahe koko a me ka ʻōnaehana lymphatic a hiki ke hoʻoulu ka laulā o nā hōʻailona gastrointestinal, dermatological, a neurologic-me nā hihia koʻikoʻi loa, ka make.

ʻO kekahi ʻano mycotoxin i hoʻoponopono maoli ʻia ma ʻEulopa ʻoiai ua pili ia me nā maʻi puʻupaʻa a me nā tumo urothelial, ʻochratoxin A, i ana ʻia i ʻeono mau manawa ka palena kānāwai.

Eia nō naʻe, ua wikiwiki nā mea noiʻi e kuhikuhi ʻaʻole mākou i ʻike inā he kiʻekiʻe maoli nā pae i loko o ke kofe e hiki ai ke hōʻeha. A ua ʻōlelo ʻia kēlā manaʻo e David C. Straus, Ph.D., he kaukaʻi o ka immunology a me ka microbiology molecular ma Texas Tech University ʻaʻole i komo i ka noiʻi. "He pōʻino paha ka mycotoxins i loko o kahi meaʻai e like me ke kofe, akā ʻaʻole ʻike ʻia he aha nā pae ʻona i loko o ke kanaka no ka mea ʻaʻole i aʻo ʻia," wehewehe ʻo ia. (ʻAʻole maikaʻi ʻole ka bacteria ma nā manawa a pau. E ʻike i ka mea hou aku e noi ana i kahi hoa: Hiki iaʻu ke ʻai i nā meaʻai momona?)

Eia kekahi, nui nā mycotoxins ʻokoʻa, hiki ke ʻokoʻa loa i ka ʻawaʻawa, ʻōlelo ʻo Straus, no laila pono e hoʻoholo ʻia nā pae ʻawaʻawa kūikawā no pau loa nā ʻano i loaʻa i loko o ke kofe.

ʻAe like nā mea noiʻi a me Straus he paʻakikī e haʻi inā pono ke aʻo ʻia kēia mau hopena iā ʻoe no kāu hoʻoponopono o kēlā me kēia lā, akā ʻae pū kekahi ʻelua e hana hou ʻia i kahi noiʻi e loiloi i ka pilikia maoli i ke olakino lehulehu.

A hiki i kēlā manawa, caffeinate me ke akahele.

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