Mea Kākau: Frank Hunt
Lā O Ka Hana: 14 Malaki 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2024
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Wikiō: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Anter

Kūlike ʻo Tartar i ka helu ʻana o ka plaque bacteria e uhi ana i nā niho a me ka ʻāpana o nā gum, e hana ana i kahi pālaha i helu ʻia a melemele ʻia, a inā ʻaʻole i mālama ʻia, hiki ke alakaʻi i ke ʻano o nā stains ma nā niho a makemake i ka hoʻokumu ʻia o nā lua, gingivitis a me ka hanu maikaʻi ʻole.

I mea e hōʻalo ai i ka hoʻokumu ʻia ʻana o ka tartar, pono pono e palaki pono i kou mau niho a me ka floss mau, i mea hoʻohui he mea nui ka papaʻai olakino, waiwai i nā minelala a haʻahaʻa i ke kō, ʻoiai makemake ke kō i ka hoʻonui ʻana o nā microorganism a, a no laila, ka ke kūkulu ʻia ʻana o nā plake a me nā tartar.

Pehea e ʻike ai

Hoʻohālikelike ʻia ʻo Tartar e kahi papa ʻeleʻele, melemele maʻamau, a pili i ka niho e hiki ke ʻike kokoke i ke kāpili, ma ke kumu a me / a ma waena paha o nā niho ma hope o ka palu pono ʻana o nā niho.

Kuhi ka tartar i ka hana pono ʻole ʻana o ka flossing a me ka palaki ʻana, kahi e kōkua ai i ka hōʻiliʻili o ka pā a me ka lepo ma nā niho. Eia pehea e palaki pono ai i kou mau niho.


Pehea e wehe ai i ka tartar

E like me ka pili paʻa ʻana o ka tartar i ka niho, ʻaʻole hiki ke hemo pinepine i ka home, ʻoiai e hoʻomaʻemaʻe pono ka waha. Eia nō naʻe, ʻo kahi koho homemade e kūkākūkā mau ʻia nei ka hoʻohana ʻana o ka sodium bicarbonate, ʻoiai hiki i kēia mea ke komo i loko o ka plaque bacteria a hoʻonui i ka pH, e kōkua ana i ka hakakā ʻana i nā bacteria i laila a kōkua i ka hemo ʻana i ka tartar.

Ma ka ʻaoʻao ʻē aʻe, ʻaʻole koi ʻia ka hoʻomau ʻana o ka sodium bicarbonate, no ka mea, e pau paha ka hoʻololi ʻana i ka porosity o ka niho a hana ʻoi aku ka maʻalahi. E ʻike hou aʻe e pili ana i nā ala homemade e wehe ai i ka tartar.

Hana pinepine ʻia ka hemo ʻana o ka tartar e ka dentist i ka wā o ke kūkākūkā niho, kahi e hoʻomaʻemaʻe nui ʻia ai, kahi e hoʻopili ai i kahi ʻano o ka ʻoki ʻana e hoʻoneʻe i nā pā, waiho i nā niho ʻoi aku ke olakino a manuahi hoʻi i nā lepo. I ka wā o ka hoʻomaʻemaʻe, hemo ka dentist i ka pāka i hōʻiliʻili ʻia e pale aku ai i ka paʻa a me ke kūkulu ʻana o nā tartar hou aʻe. Hoʻomaopopo i ke ʻano o ka pākani a pehea e ʻike ai.


Pehea e pale ai i ka hoʻokumu ʻia ʻana o ka tartar

ʻO ke ala ʻoi loa e pale aku ai i ka hoʻokumu ʻana o ka tartar i kou mau niho ʻo ka mālama ʻana i ka hoʻomaʻemaʻe waha maikaʻi, ka palaki ʻana i kou mau niho ma hope o ka ʻai ʻana a me ka hoʻohana ʻana i ka floss o nā niho, no ka mea he mea kōkua ia e pale i ka hōʻiliʻili ʻana o nā koena o nā meaʻai i hiki ʻole ke hemo ʻia e ka palaki.

Eia kekahi ʻōlelo aʻoaʻo ʻē aʻe no ka mālama pono ʻana i kou mau niho.

E hoʻāʻo i kou ʻike

E lawe i kā mākou hōʻike pūnaewele e nānā i kou ʻike i ke olakino waha:

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8

Ola olakino: ʻike paha ʻoe i ka mālama ʻana i kou mau niho?

E hoʻomaka i ka hoʻāʻo Kiʻi kiʻi o ka nīnau nīnauHe mea nui e nīnau i ke kauka niho:
  • I kēlā me kēia 2 makahiki.
  • I kēlā me kēia 6 mahina.
  • I kēlā me kēia 3 mahina.
  • Ke ʻeha ʻoe a i ʻole kekahi hōʻailona ʻē aʻe.
Pono e hoʻohana i ka floss i kēlā me kēia lā no ka mea:
  • Kāohi i ka helehelena o nā lua ma waena o nā niho.
  • Kāohi i ka ulu ʻana o ka hanu maikaʻi ʻole.
  • Kāohi i ka hoʻā ʻana o nā gum.
  • Nā mea i luna aʻe nei.
Pehea ka lōʻihi e pono ai wau e palaki i koʻu mau niho e hōʻoia i ka hoʻomaʻemaʻe kūpono?
  • 30 kekona.
  • 5 mau minuke.
  • Ka liʻiliʻi o 2 mau minuke.
  • Ka liʻiliʻi o 1 mau minuke.
Hiki ke kumu i ka hanu maikaʻi ʻole e:
  • Ke kūʻana o nā lua.
  • Pepeiao koko.
  • ʻO nā pilikia Gastrointestinal e like me ka puʻuwai a me ka reflux.
  • Nā mea i luna aʻe nei.
Pehea ka manawa pinepine e aʻoaʻo ai e hoʻololi i ka palaki niho?
  • Hoʻokahi manawa i ka makahiki.
  • I kēlā me kēia 6 mahina.
  • I kēlā me kēia 3 mahina.
  • Ke hōʻino a haumia paha nā hulu.
He aha ka mea e pilikia ai nā niho a me nā niho?
  • Ka hōʻiliʻili o ka pāka.
  • Loaʻa i ka papa kō kō.
  • Loaʻa ka maʻemaʻe waha maikaʻi ʻole.
  • Nā mea i luna aʻe nei.
Hoʻokumu pinepine ʻia ka hōʻeha o nā gum e:
  • Iecaianoaaiiuo saliva.
  • Ka hōʻuluʻulu ʻana i ka pā.
  • Kūkulu ʻo Tartar i nā niho.
  • Pololei B a me C i pololei.
Ma waho aʻe o nā niho, kahi ʻāpana nui a koʻikoʻi āu e poina ʻole ai ka palaki ʻana:
  • ʻ .lelo.
  • Papalina.
  • Palate.
  • Lip.
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