Pehea e koho ai i ka nui Tampon maikaʻi loa no kāu mau pono

Anter

• He aha ka manaʻo o kēlā?
• He aha ka manaʻo o nā nui ʻokoʻa?
• No ke aha mai ka nui o ka pae absorbency?
• Pehea ʻoe e ʻike ai inā e hoʻohana nei ʻoe i ka omo kūpono?
• Pono ʻoe e hoʻohana i nā tampons me nā ʻano like ʻole i loko o kou manawa?
• He aha e pili ana i nā ana maoli - like nā tampons i ka lōʻihi a me ka laulā?
• ʻO ka 'Slim / Slim' kūpono i ka mea like me ka 'light'?
• He aha ka ʻokoʻa ma waena o kahi tampon 'ʻeleu' a me ka tampon maʻamau?
• He mea nui paha ka mea noi?
• ʻO nā mea noi plastic
• Nā mea noi e hoʻonui ʻia
• Nā mea noi pepa
• Nā tampons uila
• He mea nui inā ʻaʻala ʻole ia?
• He aha ke ʻano tampon āu e hoʻohana ai inā…
• Ke hele nei ʻoe i ka menstruating no ka manawa mua
• Ke hoʻohana nei ʻoe i nā tampon no ka manawa mua
• ʻAʻole ʻoe i hana i ka moekolohe wahine liʻiliʻi ma loko
• ʻIke ʻoe i ka ʻeha pelvic
• Ke laina lalo

He aha ka manaʻo o kēlā?

ʻO kēlā manawa kēlā o ka mahina hou. Aia ʻoe i ka hale kūʻai, kū i ke ala huehue, a ʻo nā mea āpau āu e noʻonoʻo nei iā ʻoe iho, He aha ka hana o kēia mau kala like ʻole a me nā nui ʻoiaʻiʻo manaʻo?

Mai hopohopo. Aia mākou ma laila me ʻoe.

ʻO ka mea hope loa, ʻo ka mea āu e ʻike ai ke hiki mai i nā nui tampon like ʻole ʻo ka nui e pili ana i ka omo, ʻaʻole ka lōʻihi maoli a ākea paha o ke kino tampon.

Eia nō naʻe he mau nīnau? E hoʻomau i ka heluhelu.

He aha ka manaʻo o nā nui ʻokoʻa?

No ke aha mai ka nui o ka pae absorbency?

ʻAʻole like nā wā āpau. ʻO ke kahe i ʻike ʻia e kekahi poʻe hiki ke ʻokoʻa loa mai kahi aʻe.

Akā he mea hou aku. E loli paha kāu kahe i loko o kāu manawa. ʻIke paha ʻoe i ke kahe o ke kahe o kou kahe i ka lā mua a i ʻole ʻelua o kāu manawa a ʻoi aku ka māmā i ka hopena (a i ʻole versa!).

Ma muli o kēia, hana ʻia kekahi tampons e omo i ka nui o ka wai ma mua o nā mea ʻē aʻe e pale ai mai ka liu ʻana.

Pehea ʻoe e ʻike ai inā e hoʻohana nei ʻoe i ka omo kūpono?

He nīnau maikaʻi kēlā.

Inā menstruating ʻoe no ka manawa mua, ʻoi aku paha ka maikaʻi o ka hoʻohana ʻana i ka tampon absorbency haʻahaʻa (ʻo ka maʻamau i kapa ʻia he lahilahi, mālamalama, a ʻōpio paha). ʻOi aku ka ʻoluʻolu o kēia mau nui a hiki ke maʻalahi e hoʻokomo no nā mea hou o ke kaʻina.

Inā ʻaʻole ia kou manawa mua, aia kekahi mau ala e ʻike ai i ka mea e lawe ai i ka absorbency.

Inā nui ka nui o kahi keʻokeʻo ma ka tampon ma hope o ka hemo ʻana ma waena o 4 a me 8 mau hola, a laila makemake ʻoe i kahi tampon absorbency haʻahaʻa.

ʻO nā tampons māmā he mea haʻahaʻa ka hopena o ka maʻi haʻalulu (TSS).

Inā pili ʻoe i ke kahe ma o ka tampon holoʻokoʻa a i ʻole ke kulu ʻana i ka lole, makemake ʻoe i kahi omo kaumaha loa.

Pono ʻoe e hoʻohana i nā tampons me nā ʻano like ʻole i loko o kou manawa?

Aia loa i kāu mau makemake pilikino.

Makemake kekahi poʻe e mālama i kahi waihona o nā nui like ʻole e hoʻokau i kā lākou nui tampon i kā lākou kahe.

Makemake paha kekahi poʻe e hoʻohana mau i nā tampon maʻamau a i ʻole ka liʻiliʻi, no ka mea ʻike lākou ʻaʻole kaumaha loa kā lākou kahe.

Inā kānalua ʻoe, hiki iā ʻoe ke nīnau mau i kāu gynecologist i kā lākou mea e paipai ai i kāu kipa hou aʻe.

He aha e pili ana i nā ana maoli - like nā tampons i ka lōʻihi a me ka laulā?

Pili ia.

ʻO ka hapa nui o nā tampon he like ka lōʻihi. Pōkole iki paha kekahi i mea e ʻoi aku ai ka nui o ka nui no ka huakaʻi a me ka hoʻohana ʻana ma ka manawa.

Eia nō naʻe, kaukaʻi ʻia i kā lākou pae absorbency, ʻoi aku ka ākea o kekahi mau tampon ma mua o nā mea ʻē aʻe. ʻOi aku ka liʻiliʻi o ka tampons māmā a i ʻole junior i ka laulā no ka mea ʻaʻohe nui o nā mea.

Ma ka ʻaoʻao ʻē aʻe, ʻoi aku ka ākea a ʻoi paha o nā tampons ʻoi aku ka nui a manoanoa paha i ka helehelena. ʻO kēia ke kumu i noi ʻole ʻia ai lākou no nā mea hoʻohana mua.

ʻO ka 'Slim / Slim' kūpono i ka mea like me ka 'light'?

He mea paʻakikī kēia. Kūʻai kekahi mau lama i ko lākou mau māmā a i ʻole nā ​​tampon muli o ke ʻano me he tampon "lahilahi". Eia naʻe, ʻaʻole hana nā mea āpau.

Hoʻohana kekahi mau māka i ka huaʻōlelo lahilahi a lahilahi paha e wehewehe i nā ʻano tampon like ʻole no ka mea e hoʻonanea hou i nā tampon e hoʻokomo.

E ʻike ai inā he māmā kou tampon, e heluhelu mau i nā ʻaoʻao a i ʻole ka hope o ka pahu no ka ʻike hou aku.

He aha ka ʻokoʻa ma waena o kahi tampon 'ʻeleu' a me ka tampon maʻamau?

Hana pinepine ʻia nā tampons hana a i ʻole "haʻuki" no ka poʻe e pāʻani ana i nā haʻuki a i ʻoi aku paha ke ola i ko lākou mau wā.

E hoʻolako i kahi palekana palekana, loaʻa i kēia mau tampons ka pale ʻana i ka pale-leak i nā aho a i ʻole kahi ʻano ʻokoʻa o ka hoʻonui ʻana e uhi ana i ka ʻili o ka ʻili.

Eia naʻe, ʻaʻole ia he manaʻo e ʻaʻa ʻoe i nā tampons hana ke hana ʻoe. Inā makemake ʻoe i nā tampons maʻamau, nonactive, pono lākou e holo pono.

Ma ka ʻaoʻao hoʻohuli, ʻaʻole pono ʻoe e lilo i ʻaʻa e hoʻohana ai i kahi tampon hana. Makemake kekahi poʻe i ka manaʻo a pae paha a palekana paha.

He mea nui paha ka mea noi?

Loaʻa nā nui tampon āpau i nā ʻano o nā mea noi. Aia ia iā ʻoe ke ʻano o ka mea noi āu e makemake ai. Akā he mea nui e hoʻomaopopo ʻaʻole i manaʻo ʻia kahi ʻano o ka mea noi ʻoi aku ka maikaʻi.

ʻO nā mea noi plastic

ʻOi aku kaʻoluʻolu a maʻalahi paha e hoʻokomo i kēia mau mea noi. Eia nō naʻe, no ka mea ua hana ʻia lākou i nā mea pipiʻi hou aʻe, hiki ke ʻoi aku ka pipiʻi ma mua o ka pepa pepa a i ʻole nā ​​mea hoʻohana ʻē aʻe.

Nā mea noi e hoʻonui ʻia

Hana ʻia kēia ʻano ʻokoʻa o nā mea noi lula no ka nui o ka mālama a mālama paha i ka huakaʻi. Hoʻonui ʻia kahi ʻōmole lalo a kaomi i kahi ma mua o ka hoʻokomo ʻana, e hāʻawi nei i kahi ʻike pōkole.

Nā mea noi pepa

Hiki i kēia mau mea ke ʻoi aku ka maikaʻi ma mua o nā mea noi plastic. Hiki paha iā ʻoe ke hālāwai me lākou i nā mīkini kūʻai tampon i nā lumi lumi lehulehu. Hana ʻia ka mea hoʻopili me ka pepa pahu paʻa. ʻIke kekahi poʻe i ka hōʻoluʻolu ʻoiai e hoʻokomo nei i kēia ʻano mea noi.

Nā tampons uila

ʻAʻohe o kēia ʻano tampons kahi mea hoʻopili. Ma kahi o, hoʻokomo wale ʻoe iā lākou ma ka hoʻokuʻi ʻana i ka tampon i loko o ke aʻa liʻiliʻi me kou manamana lima.

He mea nui inā ʻaʻala ʻole ia?

He kumuhana kēia o ka hoʻopaʻapaʻa wela.

He nui nā kauka i ʻōlelo he pono ʻole nā ​​tampona ʻaʻala no ka mea e hoʻomaʻemaʻe nei ka pūnana. Hiki i ke ʻala a hoʻomaʻemaʻe kūwaho paha ke hoʻopōʻino i kāu kaulike pH kūlohelohe a hoʻopau i nā bacteria maikaʻi.

Ma muli o kēia, nui nā kauka e paipai i nā tampons ʻaʻala ʻole. ʻOi aku ka maikaʻi loa e hana i kāu noiʻi ma mua o ke kūʻai ʻana a heluhelu ʻana i ka pahu tampon i mea e hōʻalo ai i nā kemika i hoʻohui ʻia.

He aha ke ʻano tampon āu e hoʻohana ai inā…

Ke hele nei ʻoe i ka menstruating no ka manawa mua

E huikau paha ʻoe a makaʻu paha i ka nui o ka ʻike. ʻIke ʻaʻole ʻoe wale.

Paipai nā kauka he nui i nā tampons absorbency māmā no kāu menstruation mua. Paipai nā poʻe ʻē aʻe e hoʻomaka me nā pads ma mua, a laila neʻe i nā tampons ke ʻoluʻolu ʻoe.

Inā hopohopo ʻoe, e kamaʻilio me ke kauka a i ʻole nā ​​mea lawelawe olakino ʻē aʻe e pili ana i kāu mālama a me kāu neʻe maikaʻi loa.

Ke hoʻohana nei ʻoe i nā tampon no ka manawa mua

Inā mākaukau ʻoe e ʻau i nā pads, makemake paha ʻoe e hoʻomaka liʻiliʻi i ka mua. E hoʻāʻo i kahi tampon absorbency haʻahaʻa no kāu manawa mua. A laila, ke loaʻa iā ʻoe kahi ana ʻoi aku ka maikaʻi ma kāu kahe a me ka hoʻokomo ʻana, hiki iā ʻoe ke neʻe a puni i kahi mimiki kiʻekiʻe.

ʻAʻole ʻoe i hana i ka moekolohe wahine liʻiliʻi ma loko

Ua lohe paha ʻoe e "haki i kāu mau hymen" nā tampons inā he puʻupaʻa ʻoe.

Hiki i nā Tampons ke hoʻolōʻihi i nā hymen, akā ʻaʻole kēia ka hihia i nā manawa a pau. ʻAʻole hānau ʻia ka poʻe āpau me nā hymens paʻa, no laila ʻaʻole nui loa e "haki" a "pop" paha.

Hiki i nā poʻe ʻē aʻe ke haehae i kā lākou mau hīmeni i nā hana nonsexual, e like me ka hulahula ʻana, ka lele ʻana ma luna o kahi trampolina, a i ʻole ka holo lio. A inā haehae nā kānaka i kā lākou hymen, ʻaʻole paha lākou i ʻike ua hiki.

ʻO ka mea i ʻōlelo, ʻaʻole pono ia e kāohi iā ʻoe mai ka hoʻohana ʻana i kahi tampon inā ʻaʻole ʻoe i hana i ka moekolohe a loko. E hoʻāʻo e hoʻomaka me nā tampons absorbency māmā, a hana i kou ala mai luna mai.

ʻIke ʻoe i ka ʻeha pelvic

E hoʻāʻo e koho i kahi tampon maʻalahi a maʻalahi inā ʻoe e loaʻa i ka ʻeha pelvic.

Inā ʻaʻole i loaʻa iā ʻoe kahi hōʻailona, ​​he manaʻo maikaʻi paha e ʻimi i ke kōkua a kahi loea, a hoʻohana i kahi pad i kēia manawa. Aia paha kekahi mea ʻoi aku ke koʻikoʻi e holo nei, e like me ka maʻi.

Ke laina lalo

E hoʻokolokolo paha a nui paha e ʻike i ka nui o ka tampon kūpono iā ʻoe a me kou wā. He aha ka mea e hana ai no kekahi kanaka ʻaʻole holo paha no ka mea aʻe.

E hoʻāʻo e kūʻai i kekahi mau nui. Hoʻokolohua me nā koho i nā manawa like ʻole o kāu kahe o ka mahina.

ʻIke paha ʻoe e makemake ʻoe e hoʻohana i nā kīʻaha menstrual, nā lole komo o ka wā, a i ʻole nā ​​pale ma kahi o nā tampons āpau.

ʻO Jen Anderson kahi mea kōkua maikaʻi i Healthline. Kākau a hoʻoponopono ʻo ia no nā nohona like ʻole a me nā mea paʻi nani, me nā byline ma Refinery29, Byrdie, MyDomaine, a me nā bareMinerals. Ke hele ʻole ʻoe e kikokiko, hiki iā ʻoe ke loaʻa iā Jen e hoʻomaʻamaʻa ana i ka yoga, e hoʻolahalaha ana i nā aila e pono ai, e nānā ana i ka Pūnaewele ʻAi, a i ʻole ke kī ʻana i kahi kīʻaha kope. Hiki iā ʻoe ke hāhai i kāna mau huakaʻi NYC ma ʻO Twitter a Instagram.