ʻO ke ala wikiwiki loa e hoʻopala ai i kahi ʻavocado paʻakikī
Anter
Damn, weliweli kahi ʻāpala me ka paʻakai. ʻAʻole i oʻo loa ka mea āu i manaʻo ai e ʻai. Maʻaneʻi, kahi maʻalea wikiwiki e kōkua iā ia e oʻo wikiwiki (AKA kokoke i ka pō).
He aha kāu e pono ai: ʻO kahi ʻāpala, ʻeke pepa ʻeleʻele a me kēlā ʻākena mākaukau mākaukau ʻole
Ka mea āu e hana ai: E hoʻohui i ka ʻāpala a me ka avocado i loko o ka ʻeke, a laila e pelu ma luna o ka puka e like me ka mea hiki iā ʻoe ke sila. E noho pū nā hua i ka pō a - voilà! E loaʻa iā ʻoe kahi avocado pala, mākaukau e leʻaleʻa.
No ke aha e hana ai kēia: Hāʻawi nā ʻāpala i ka ethylene, kahi kinoea kūlohelohe e pono ai no ke kaʻina oʻo.
No laila, hana kēia me nā huaʻai a me nā mea kanu ʻē aʻe? ʻAe! ʻO ka maiʻa, ke kulina, ka ʻōmato ... i kekahi manawa pono ke ʻano i ke kōkua liʻiliʻi.
Ua hōʻike mua ʻia kēia ʻatikala ma PureWow.
Nā mea hou aʻe mai PureWow:
10 mau ala hou e kuke ai me ka avocado
ʻO Green Smoothie me ʻAvocado a me Apple
12 Nā meaʻai hiki iā ʻoe ke hoʻokomo i kou lauoho
Nānā no
HoʻolahaKaulana Ma Ka Pūnaewele
ʻO nā ʻōuli o ka maʻi Uterus, nā kumu a me ka lāʻau
