Mea Kākau: Christy White
Lā O Ka Hana: 11 Mei 2021
HōʻAno Hou I Ka Lā: 22 Apelila 2025
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

ʻO ka hou o ka pō, i kapa ʻia hoʻi ka hou ʻana i ka pō, hiki ke loaʻa i kekahi mau kumu a ʻoiai ʻaʻole hopohopo mau ia, i kekahi mau hihia hiki ke hōʻike i ke kū ʻana o kahi maʻi.No laila, he mea nui e hoʻomaopopo i nā ʻano e kū aʻe a inā hele pū ʻia me nā ʻōuli ʻē aʻe, e like me ke kuni, ke anuanu a me ka pohō kaumaha, no ka laʻana, no ka mea hiki ke hōʻike mai ka hoʻonui maʻalahi o ka mahana o ke kaiapuni a i ʻole ke kino i ka wā ka pō, a hoʻololi pū i ka hormonal a i ʻole ka metabolic, nā maʻi, nā maʻi neurological a i ʻole ka maʻi ʻaʻai.

ʻAʻole pono ʻoe e poina e pili ana i ka hyperhidrosis, ʻo ia ka hana nui ʻana o ka hou i ka wai o ka hou, ka mea i laha i ke kino a i ʻole aia i nā lima, nā lima lima, nā ʻāʻī a me nā wāwae, akā hiki i kēlā me kēia manawa o ka lā. E ʻike i ka mea e hana ai inā loaʻa ʻoe i ka hyperhidrosis.

No laila, no ka mea he nui nā kumu no kēia ʻano o nā ʻōuli, ke ʻike mau ʻia a koʻikoʻi paha ia, he mea nui e kamaʻilio me ke kauka ʻohana a i ʻole ka mea hana maʻamau, i hiki ai ke hoʻokolokolo ʻia nā kumu kūpono. ʻO kekahi o nā kumu nui o ka hou o ka pō ka:


1. Hoʻonui i ka mahana o ke kino

Ke piʻi aʻe ka mahana o ke kino, ma muli paha o ka hoʻoikaika kino, ke ana wela kiʻekiʻe, ka ʻai ʻana i nā meaʻai thermogenike, e like me ka pepa, ka ʻai, ka wai ʻona a me ka caffeine, ka hopohopo a i ʻole ke kū ʻana o kahi fiva infectious, e like me ka maʻi palū, ʻo kahi laʻana, ʻike ʻia ka hou. kahi ala e hoʻāʻo ai ke kino e hōʻalili i ke kino a pale iā ia mai ka wela.

Eia nō naʻe, inā ʻaʻole i loaʻa kahi kumu maopopo a hoʻonui ʻia ka hou ʻana i ka pō, he mea nui e hoʻomanaʻo he mau maʻi e wikiwiki ana i ka metabolism, e like me hyperthyroidism, no ka laʻana, a e kūkākūkā nā mea hiki me ke kauka.

2. Menopause a PMS paha

Hiki i nā oscillations o nā hormones estrogen a me progesterone ke hana i ka wā menopause a i ʻole nā ​​wā premenstrual, e hoʻonui ai i ka mahana o ke kino basal a hiki ke hoʻoulu i nā ʻāpana o nā flushes wela a me ka hou ʻana, a hiki i ke ahiahi. He ʻano maikaʻi kēia ʻano hoʻololi a ʻano pinepine i ka hala ʻana o ka manawa, akā naʻe, inā he repetitive a ikaika loa paha lākou, pono ʻoe e kamaʻilio me ke kauka wahine a i ʻole ka endocrinologist e noiʻi pono ai i ka ʻōuli a ʻimi i ka lāʻau, e like me ka hormone replacement therapy.


ʻAʻole manuahi nā kāne i kēia mau ʻōuli, no ka mea ma kahi o 20% o ka poʻe i ʻoi aku i ka 50 mau makahiki i hiki ke ʻike andropause, i ʻike ʻia he menopause kāne, kahi o ke kulu o nā pae testosterone, a holomua me ka hou i ka pō, me ka wela, hoʻonāukiuki , hiamoe a hoʻoliʻiliʻi libido. ʻO ka poʻe e mālama nei i ka hoʻohaʻahaʻa testosterone, e like me ka tumo prostate, ʻike paha lākou i kēia mau ʻōuli.

3. Nā maʻi ʻino

ʻO kekahi mau maʻi, hiki ke hōʻeha a mau paha, hiki ke hoʻoulu i ka sweating, ʻoi aku i ka pō, a ʻo kekahi o nā mea maʻamau e hoʻopili pū ʻia.

  • Puʻukū;
  • HIV;
  • Histoplasmosis;
  • Coccidioidomycosis;
  • Endocarditis;
  • ʻAha maloʻo.

ʻO ka maʻamau, i ka hoʻohui ʻana i ka hou ʻana i ka pō, hiki i kēia mau maʻi ke loaʻa nā hōʻailona e like me ke kuni, ka pohō kaumaha, nāwaliwali, nā lymph node pehu i loko o ke kino a i ʻole nā ​​ʻalalā, e hana maʻamau ma muli o ka maʻi a pili i nā hoʻoliʻiliʻi a me nā hoʻomaha hoʻomaha o ke kino. E aʻo e pili ana i nā kumu ʻē aʻe o ka haʻalulu.


I ke alo o kēia mau ʻōuli, he mea nui ia aia ka loiloi loiloi e like me ka hiki, a alakaʻi ʻia ka lāʻau e like me ke ʻano o ka microorganism e pili ana, a he mea pono paha e hoʻohana i nā lāʻau ʻaloʻalo, antifungals a i ʻole antiretrovirals.

4. Hoʻohana o nā lāʻau

Hiki i kekahi mau lāʻau lapaʻau ke loaʻa i ka hou o ka hou i ka pō ma ke ʻano he hopena, a ʻo kekahi mau laʻana he antipyretics, e like me Paracetamol, kekahi antihypertensives a me kekahi antipsychotics.

Inā ʻike ka poʻe e hoʻohana nei i kēia mau lāʻau i nā ʻāpana sweating i ka pō, ʻaʻole pono e hoʻopau ʻia kā lākou hoʻohana ʻana, akā pono e kūkā ʻia me ke kauka i mea e loiloi ʻia ai nā hanana maʻamau aʻe ma mua o ka noʻonoʻo ʻana no ka haʻalele ʻana a hoʻololi paha i ka lāʻau.

5. Diabetes

ʻAʻole ia he mea maʻamau no ka poʻe me ka maʻi maʻisā ma ka mālama ʻana i ka insulin e ʻike i nā hanana hypoglycemic i ka pō a i ʻole i ke kakahiaka nui, a ʻaʻole e manaʻo no ka mea ke hiamoe nei lākou, ʻike wale ʻia ka hou.

I mea e hōʻalo ai i kēia ʻano o nā ʻāpana, kahi mea weliweli i kou olakino, he mea nui e kamaʻilio me ke kauka e loiloi i ka hiki ke hoʻoponopono i nā kaukana a i ʻole nā ​​ʻano lāʻau, a me ka ukali ʻana i kekahi mau ʻōlelo aʻoaʻo e like me:

  • E nānā i nā pae glucose koko ma mua o ka hiamoe, me he mea lā haʻahaʻa loa lākou e hoʻoponopono ʻia me kahi meaʻai māmā;
  • Makemake e hoʻomaʻamaʻa i nā hana hoʻoikaika kino i ke ao, a mai hōʻalo wale i ka ʻaina awakea;
  • Pale i ka inu wai ʻona i ka pō.

Hypoglycemia ke kumu o ka sweating no ka mea hoʻonāukiuki i nā ʻano hana o ke kino me ka hoʻokuʻu ʻana o nā homone e uku no ka nele o ka glucose, e hopena ana i ka hou ʻana, paleness, dizziness, palpitations a me nausea.

6. ʻAnoʻao moe

ʻO ka poʻe me ka maʻi ʻokena ke ʻeha i ka hoʻemi ʻia o ke oxygenation o ke koko i ka pō, kahi e alakaʻi ai i ka hoʻoulu ʻana o ka ʻōnaehana a hiki ke hoʻoulu i ka pō, a ʻoi aku ka nui o nā manawa ke loaʻa i ke kiʻekiʻe o ke koko, arrhythmia cardiac a me nā maʻi puʻuwai.

ʻO kēia maʻi kahi maʻi e hōʻoki i ka hanu manawa iki a i ʻole hanu pāpaʻu loa i ka wā hiamoe, e hopena ai i ka ʻūlū a me kahi hoʻomaha hoʻomaha, ʻo ia ke kumu o nā hiamoe i ka lā, paʻakikī i ka noʻonoʻo, ʻeha ke poʻo a me ka huhū, ʻo kahi laʻana. E nānā pehea e ʻike ai a mālama ai i ka apnea moe.

7. Nā maʻi Neurological

Loaʻa paha i kekahi poʻe i kahi maʻi o ka ʻōnaehana autonomic, nona ke kuleana no ka kaohi ʻana i nā hana i pili ʻole i ko mākou makemake, e like me ka hanu ʻana, ka puʻuwai, ke kahe o ke koko, ka ʻai a me ka mahana o ke kino, e laʻa me.

ʻO kēia ʻano hoʻololi e alakaʻi i ka mea i kapa ʻia ʻo dysautonomia, a kumu i nā ʻōuli e like me ka sweating, maʻule, hāʻule koke ke kaomi, palpitations, ʻike maka ʻole, waha maloʻo a me ka hoʻomanawanui ʻole i nā hana e like me ke kū ʻana, kū a hele wāwae paha no kahi manawa lōʻihi.

Hiki ke hoʻololi i nā ʻōnaehana autonomic mai nā kumu he nui, i loko o nā maʻi neurological e like me Parkinson, sclerosis maha, myelitis transversal, Alzheimer, tumo a i ʻole trauma trauma, no ka laʻana, me ka hoʻohui i nā maʻi genetical, cardiovascular a endocrine paha.

8. Ka maʻi ʻaʻai

ʻO kekahi ʻano o ka maʻi ʻaʻai, e like me ka lymphoma a me ka leukemia, loaʻa paha ka hou i ka pō ma ke ʻano he hōʻailona pinepine, i ka hoʻohui me ka pohō kaumaha, hoʻonui ʻia nā lymph node i loko o ke kino, ka makaʻu o ke kahe ʻana a hoʻemi ʻia ka pale. Hiki ke ʻike ʻia ka hou ʻana i nā tumora neuroendocrine, e like me ka pheochromocytoma a i ʻole ka tumo carcinoid, kahi e hoʻoulu ai i ka hoʻokuʻu ʻia ʻana o nā homone e hoʻoulu i ka pane neurological, e hana ana i nā palpitations, sweating, flushing o ka maka a me ke koko kiʻekiʻe, no ka laʻana.

Pono e alakaʻi ʻia ka lāʻau lapaʻau e ka oncologist, a i kekahi mau hihia i ukali ʻia e ka endocrinologist, me nā lāʻau e komo pū paha me ke kaha ʻana a me ka chemotherapy, e laʻa me ke ʻano o ka tumo a me ke koʻikoʻi o ke ʻano.

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