Wai Aloe: no ke aha ia a pehea e hana ai

Anter

• No ke aha ia
• Pehea e hoʻomākaukau ai i ka wai ʻaloe
• He palekana anei ka inu ʻana i ka wai momona i hoʻomākaukau ʻia ma ka home?
• Nā hopena maikaʻi ʻole a me nā contraindications

Hoʻomākaukau ʻia ka wai Aloe mai nā lau o ka mea kanu Aloe vera, kahi kumu waiwai maikaʻi loa e hāʻawi i nā pono olakino, e like me ka hoʻoluʻu ʻana i ka ʻili, ka lauoho a me ka hoʻomaikaʻi ʻana i ka hana o ka ʻōpū.

Eia nō naʻe, pono e mālama ʻia ka ʻai ʻana o kēia wai me ka akahele, no ka mea, he mau anthraquinones ka ʻaloe, ʻo ia hoʻi nā mea ʻawahia me ka hopena laxative a hiki ke hoʻonāukiuki i ka ʻōpū. ʻIke ʻia kēia mea i loko o nā lau a i ka papa melemele ma lalo pono o nā lau, pono e hemo ma mua o ka hoʻomākaukau ʻana i ka wai.

Hiki ke kūʻai ʻia i kēia wai wai i loko o nā hale kūʻai meaʻai olakino a i ʻole nā ​​mākeke nui, kahi koho ʻoi aku ka maikaʻi ke hoʻohālikelike ʻia me ka wai i hoʻomākaukau ʻia ma ka home, no ka mea hele ka lau i ke kaʻina hana o ka hoʻoliʻiliʻi a hoʻomaʻemaʻe, kahi e hoʻopau ai i nā mea ʻona, no laila ʻoi aku ka palekana o ka ʻai

No ke aha ia

Nui ka waiwai o ka Aloe vera i ka wikamina A, C, E, folic acid, calcium, chromium, selenium, magnesium, potassium, zinc a me choline, a me ka momona o nā antioxidant e kōkua ai i ka pale ʻana i ka hōʻino ʻana o ka cell. No laila, nā pono olakino o kēia wai:

• Hoʻoiho i ka paʻa paʻa, no ka mea hoʻonui ia i ka nui o ka wai i loko o ka ʻōpū, hoʻonāukiuki i ka neʻe ʻana o ka ʻōpū;
• Mālama i ke kino i ka wai, ka pale ʻana i ka make wai;
• Hoʻonui i ka maikaʻi o ka ʻili a me ka lauoho, no ka mea ma waho o ka hydrating, loaʻa nā meaola bioactive, e like me nā antioxidants a me nā wikamina, e hoʻēmi ai i ka hōʻino ʻana o ke kelepona a hana i kahi hopena anti-ʻelemakule, hoʻomaikaʻi i nā pilikia o ka ʻili e like me ka huehue, eczema a me psoriasis;
• Hana i kahi hopena anti-inflammatory, ka mea hiki ke hoʻomaikaʻi i nā maʻi e like me ka arthritis, bursitis a me ka tendonitis;
• Hoʻonui i ka digestion, no ka mea hoʻonāukiuki ia i ka huna ʻana o nā enzyme digestive a neenee i nā waikawa o ka ʻōpū;
• Kōkua e hoʻonui i ka hōʻeha ʻana i ka ʻeha, ma muli o ka wela o ka lā;
• Kōkua e hoʻomaikaʻi i ka ʻōnaehana pale, no ka mea, loaʻa ka vitamona C a hana i kahi hana antiviral, e hoʻonāukiuki i ka hana o nā hunaola o ka ʻōnaehana pale.
• Kōkua i ka mālama ʻana o herpes simplex, herpes zoster a me candidiasis, no ka loaʻa ʻana o ka antiviral, antibacterial a me antiseptic hopena.

Hoʻohui ʻia, hāʻawi pū kekahi ia i ka lula o ke kō kō a me ka pohō o ke kaupaona, no ka mea ma ka hoʻohui o ka loaʻa ʻana o nā olonā, loaʻa pū kekahi iā ia nā enzymes e kōkua ai e wāwahi i nā kō a me nā momona.

Pehea e hoʻomākaukau ai i ka wai ʻaloe

No ka hoʻomākaukau ʻana i ka wai ʻaloe i ka home, pono ʻoe e hemo i nā lau mai ka mea kanu, holoi a ʻoki i ke kākalaioa. A laila, pono e hemo ka ʻāpana melemele e kū nei ma ka lau, no ka mea, loaʻa nā mea ʻona. Paipai ʻia e hoʻolei i ka lau iho a hoʻohana wale i ka ʻāpana keʻokeʻo gelatinous.

A laila, kau i ka gel i loko o ka blender, i ka lakio o 100 g gel i 1 lita o ka wai. Hiki iā ʻoe ke hoʻohui i 1 puna o ka meli pi a me kahi hua citrus e like me ka lemon a ʻalani paha e hoʻomaikaʻi ai i ka ʻono. Hoʻohui a inu aʻe.

He palekana anei ka inu ʻana i ka wai momona i hoʻomākaukau ʻia ma ka home?

Hōʻike kekahi mau noiʻi ʻaʻole palekana i ka inu ʻana i ka wai aloe vera i hoʻomākaukau ʻia ma ka home me ka mālama pono ʻole e hoʻoneʻe i ka peel a me ka ʻāpana melemele i piha i nā anthraquinones, no ka mea pili kēia mea i ka helehelena o adenomas a me ka maʻi ʻaʻai kolona. Eia naʻe, ʻaʻole paʻa kēia mau aʻo ʻana, a pono nā noi hou e hōʻoia i kēia ʻikepili.

Nā hopena maikaʻi ʻole a me nā contraindications

Hiki i ka inu wai aloe keu ke kumu i nā maʻi o ka gastrointestinal, e like me ka ʻeha o ka ʻōpū, nausea, ka luaʻi a me ka diarrhea. ʻO kāna hoʻohana hoʻolōʻihi ʻia paha ke kumu o ka paʻa paʻa ʻana no ka mea pili ka ʻōpū i ka hana laxative o kēia wai. Eia hou, hiki ke hoʻonāukiuki i ka hakuʻala.

Hoʻopiʻi ʻia kēia wai i nā wahine hāpai, nā ʻelemākule, a me ka poʻe e hoʻohana i nā lāʻau e kaohi i ke kahe o ke koko a mālama i nā pilikia puʻuwai.