ʻO nā mea āpau āu e ʻike ai e pili ana i ka maʻi ʻōpū
Anter
- He aha ka ʻōpū o ka ʻōpū, a he aha ia e kumu ai?
- ʻO nā ʻōpū Flu ʻōpū
- Pehea e kuhikuhi ʻia ai ka maʻi ʻōpū?
- Pehea ka lōʻihi o ka maʻi o ka ʻōpū?
- Kāohi Flu Kāpū
- Nānā no
ʻO ka ʻōpū ʻōpū kekahi o nā maʻi e hiki ke paʻakikī a wikiwiki hoʻi. Hoʻokahi minuke ke manaʻo maikaʻi ʻoe, a i ka wā aʻe e hakakā ana ʻoe i nā ʻōpū o ka ʻōpū e haʻi e like me ka nausea a me ka ʻeha o ka ʻōpū e holo ana ʻoe i ka lua i ka lua i ka weliweli i kēlā me kēia mau minuke. Inā ua hakakā ʻoe i kēia mau pilikia digestive, ʻike ʻoe hiki iā lākou ke hōʻoluʻolu iā ʻoe — e like me ka maʻi flu maʻamau.
Akā ʻoiai ʻo ka maʻi palū a me ka maʻi ʻōpū ke kumu o nā maʻi viral, ʻaʻohe pili o nā kūlana ʻelua i kekahi i kekahi, wahi a Samantha Nazareth, MD i hōʻoia ʻia i ka maʻi ʻōpū. , rotavirus, a i ʻole adenovirus. (I kekahi manawa, ʻo ka maʻi maʻi o ka ʻōpū ka hopena o ka maʻi bacteria ma mua o ka maʻi maʻi-ʻoi aku ma luna o ia mau kumu i kahi liʻiliʻi.) ʻO ka maʻi influenza, ma kekahi ʻaoʻao, ke kumu maʻamau e nā hui like ʻole e pili ana i ka ʻōnaehana hanu. me ka ihu, ka puu, a me ka mama, wahi a Kauka Nazareta.
Eia nā mea āpau e pono ai ʻoe e ʻike e pili ana i ka maʻi ʻōpū, me ke kumu o ia, pehea e ʻike ʻia ai, pehea ka lōʻihi, a pehea e mālama ʻia ai, i hiki ai iā ʻoe ke hoʻi i ka maikaʻi ʻo ASAP. (I kēia manawa, e makaʻala i kēia mau wahi maʻi maʻi maʻi i loko o ka hale haʻuki e maʻi ai ʻoe.)
He aha ka ʻōpū o ka ʻōpū, a he aha ia e kumu ai?
ʻO ka ʻōpū ʻōpū (ʻike maʻalahi ʻia ʻo gastroenteritis) kahi kumu i hoʻokumu ʻia e kahi bacteria a i ʻole virus e alakaʻi ʻia i ka mumū i loko o ka digestive tract, wahi a Carolyn Newberry, M.D., kahi gastroenterologist ma NewYork-Presbyterian a me Weill Cornell Medicine. "Gastroenteritis pili i ka laulā ākea e kū me kēia ʻano," hoʻohui ʻo ia.
ʻO Gastroenteritis ka hopena o kekahi o ʻekolu mau virus ʻokoʻa, a he "maʻi lele loa" ia mau mea āpau, "wahi a Kauka Nazareth (no laila ke kumu o ka hele ʻana o ka maʻi ʻōpū e like me ka ahi ahi ma nā wahi e like me nā kula a me nā keʻena). ʻO ka mea mua, aia kekahi norovirus, ka mea pālahalaha ma o ka meaʻai haumia a i ʻole ka wai akā hiki ke lawe ʻia ma o ka launa ʻana me kahi mea maʻi a i ʻole ma ka ʻili, wehewehe ʻo ia. "ʻO kēia ka mea maʻamau ma waena o nā makahiki āpau i ka U.S.," i hoʻohui ʻo Kauka Nazareth, me ka hoʻomaopopo ʻana he "virus ʻē ia āu e lohe ai ma nā moku holoholo." (Pili: Pehea e hiki ai iā ʻoe ke kiʻi maoli i kahi maʻi ma kahi mokulele — a pehea kou hopohopo nui?)
Aia kekahi rotavirus, i ʻike pinepine ʻia i nā keiki a me nā ʻōpio makua a kumu i ka maʻi nui, wai a me ka luaʻi, wahi a Dr. Nazareth. ʻO ka mea pōmaikaʻi, ua kāohi nui ʻia kēia maʻi ma o ka lāʻau lapaʻau rotavirus (hāʻawi pinepine ʻia i loko o ʻelua a ʻekolu paha mahele lāʻau, ma kahi o 2-6 mau makahiki, e like me nā Centers for Disease Control and Prevent, CDC).
ʻO ke kumu maʻamau o ka maʻi ʻōpū o ka adenovirus, wahi a Kauka Nazareth. ʻO nā mea hou aʻe o kēlā ma kahi liʻiliʻi. (Pili: Pono wau e hopohopo e pili ana iā Adenovirus?)
Ke ka maʻi ʻōpūʻaʻole ma muli o ka ma'i ma'i, 'o ia ho'i, he ma'i bacteria ka hewa, wahi a Dr. Newberry. E like me nā maʻi maʻi, hiki i nā maʻi bacteria ke hoʻoulu i ka mumū i ka ʻōpū o ka ʻōpū a waiho iā ʻoe me nā pilikia digestive. "Pono e nānā ʻia nā maʻi maʻi koʻohune i ka poʻe i maikaʻi ʻole ma hope o kekahi mau lā me ka [ʻōpū ʻōpū]," wahi a Kauka Newberry.
ʻO nā ʻōpū Flu ʻōpū
ʻOiai ke kumu, ʻo nā hōʻailona hōʻailona o ka maʻi maʻi ʻōpū e pili ana i ka maʻi maʻi, nausea, luaʻi, a me ka ʻeha ʻōpū. ʻ saylelo ʻo Kauka Nazareth lāua ʻo Kauka Newberry e hōʻike mau ʻia kēia mau hōʻailona i loko o hoʻokahi lā a ʻelua paha o ka ʻike ʻia ʻana o kahi bacteria a virus paha. ʻO ka ʻoiaʻiʻo, ʻike ʻo Kauka Newberry i kekahi mau hihia, hiki ke hoʻomaka nā hōʻailona o ka maʻi ʻōpū i kekahi mau hola ma hope o ka ʻike ʻana i ka maʻi a i ʻole bacteria, ʻoiai inā pili ʻoe me kahi mea maʻi (e kūʻē i kahi maʻi a i ʻole. meaʻai).
"Kūlike nā ʻōuli o norovirus a me rotavirus (diarrhea, luaʻi, ʻeha o ka ʻōpū, nausea) a like ka mālama ʻana: pale i ka make wai ʻole," hoʻohui ʻo Kauka Nazareth. No ka adenovirus, ʻoiai ʻaʻole ʻoe e loaʻa iā ia, ʻoi aku ka laulā o nā hōʻailona o ka maʻi. Ma waho aʻe o nā ʻōpū maʻamau o ka ʻōpū o ka maʻi diarrhea, ka luaʻi, ka ʻeha o ka ʻōpū, a me ka nausea, hiki i ka adenovirus ke kumu i ka bronchitis, ka niumonia, a me ka ʻāʻī ʻāʻī, wehewehe ʻo ia.
ʻO ka nūhou maikaʻi: ʻO nā hōʻailona o ka maʻi maʻi ʻōpū, inā he hopena ia o ka maʻi a i ʻole ka maʻi bacteria, maʻamau ʻaʻole ia he kumu nui e hopohopo ai, wahi a Kauka Nazareth. "ʻO nā maʻi maʻi maʻamau ka palena ʻana iā lākou iho, ʻo ia ka mea hiki i ke kanaka ke hakakā iā lākou me ka manawa inā olakino ko lākou ʻōnaehana pale a ʻaʻole i hoʻohālikelike ʻia (e nā maʻi a i ʻole nā lāʻau lapaʻau)," wehewehe ʻo ia.
Eia nō naʻe, aia kekahi mau hōʻailona o ka "hae ʻulaʻula" i ka maʻi maʻi ʻōpū e nānā. "He hae ʻulaʻula ke kō, mai nā ʻaoʻao ʻelua," wahi a Dr. Nazareth. Inā ʻoe e luaʻi ana i ke koko a i ʻole he kō koikoi ke koko, ʻōlelo ʻo ia e ʻimi i ka lāʻau lapaʻau ASAP ma mua o ka piʻi ʻana o ka maʻi ʻōpū. (Pili: 7 Mea ʻai e hoʻomāmā ai i ka ʻōpū huhū)
Inā loaʻa iā ʻoe kahi fiva kiʻekiʻe (ma luna o 100.4 degere Fahrenheit), he hōʻailona hoʻi ia e ʻimi koke i ka lāʻau lapaʻau, wahi a Kauka Nazareth. "ʻO ka mea nui loa e hoʻouna i nā kānaka i ka mālama koʻikoʻi a i ʻole kahi ER ʻo ka hiki ʻole ke mālama i nā wai i lalo, e alakaʻi ai i ka dehydration, a me nā hōʻailona e like me ka dizziness, nāwaliwali, a me ka māmā," wehewehe ʻo ia.
Ke noʻonoʻo nei i ka lōʻihi o ka ʻōpū o ka ʻōpū? Ma ke ʻano holoʻokoʻa, pili mau nā ʻōuli ma nā lā ʻelua wale nō, ʻoiai ʻaʻole ia he mea mau no lākou e hoʻolōʻihi a hoʻokahi pule, wahi a Dr. Nazareth. Eia hou, inā ʻaʻole hoʻoholo nā ʻōpū o ka maʻi ʻōpū iā lākou iho ma hope o hoʻokahi pule, ʻōlelo ka poʻe loea ʻelua e kamaʻilio koke aku i kāu kauka e ʻike inā loaʻa kahi maʻi bacteria, e koi ana i ka lāʻau antibiotic.
Pehea e kuhikuhi ʻia ai ka maʻi ʻōpū?
Inā makemake ʻoe e hōʻoia ʻo ka mea āu e hakakā nei, ʻo ia ka gastroenteritis, hiki i kāu kauka mālama mua ke hoʻopaʻa maʻamau iā ʻoe ma muli o nā hōʻailona o ka maʻi ʻōpū wale nō (me ka hoʻomaka koke ʻana o ka nausea, ka luaʻi ʻana, ka maʻi paʻi, a i kekahi manawa ke kuni). ʻO Kauka Newberry. "Aia kekahi mau ho'āʻo e hiki ke hana ʻia ma ka stool e hiki ke ʻike i nā ʻano maʻi kikoʻī e hoʻokumu ai i kēia ʻano (me ka bacteria a me nā maʻi maʻi)," hoʻohui ʻo ia. (Pili: Ke kumu No. 1 e nānā i kāu helu 2)
ʻOiai hiki i kou kino ke hakakā kūʻē i kahi virus iā ia iho me ka manawa, hoʻomaha, a me ka nui o nā wai, e pāʻani iki nā maʻi bacteria i kahi ʻano ʻokoʻa, wahi a Dr. Newberry. ʻO ka ʻokoʻa nui, ʻaʻole hiki i nā maʻi maʻi bacteria ke hele wale iā lākou iho, ʻo ia hoʻi, e kuhikuhi paha kāu kauka i nā lāʻau antibiotic, wahi a Kauka Newberry. E maopopo ai, ʻaʻole holo nā antibiotic i ka hihia o ka maʻi viral; E kōkua wale lākou me ka bacteria, wahi āna.
ʻO ka maʻamau, inā ʻaʻole hiki i nā mākua olakino ke hakakā me ka ʻōpū o ka ʻōpū ma o ka maha nui a me nā "wai, nā wai, a me nā wai hou aku," wahi a Dr. Nazareth. "Pono kekahi poʻe e hele i ka ER e kiʻi i nā wai hoʻoulu (IV) no ka mea ʻaʻole hiki iā lākou ke mālama i nā wai i lalo. ʻO ka poʻe i loaʻa i kahi ʻōnaehana pale maʻi (e like me inā e lawe nei ʻoe i nā lāʻau e kāohi i ka ʻōnaehana pale. no nā kūlana ʻē aʻe) pono e ʻike i ke kauka inā maʻi paha lākou. " (Pili: 4 mau ʻōlelo aʻoaʻo e hōʻalo ai i ka make wai i kēia hoʻoilo)
Ma waho aʻe o ka hoʻouka ʻana i nā wai, ʻōlelo ʻo Kauka Nazareth lāua ʻo Kauka Newberry e hoʻololi i nā electrolytes i nalowale e ka inu ʻana iā Gatorade. Hiki nō ke hoʻohana iā Pedialyte e hakakā i ka make wai, wahi a Kauka Newberry. "ʻO Ginger kahi lāʻau kūlohelohe hou aʻe no ka nausea. Hiki ke hoʻohana ʻia ʻo Imodium e mālama i ka maʻi palahō," manaʻo ʻo ia.(Pili: kāu alakaʻi piha i nā mea inu haʻuki)
Ke ʻike maikaʻi ʻoe e ʻai ai, ua paipai ʻo Kauka Nazareth e hoʻomaka me nā meaʻai bland-nā mea e like me ka maiʻa, laiki, berena, moa ʻili ʻole / hoʻomoʻa ʻia. (Eia kekahi mau meaʻai ʻē aʻe e ʻai ke keʻa nei ʻoe i ka maʻi ʻōpū.)
Inā ʻoi aku ka maʻi o ka maʻi ʻōpū o ka ʻōpū ma mua o hoʻokahi pule, a i ʻole e ʻoi aku ka ʻino o kou maʻi, ʻōlelo ka poʻe loea ʻelua he mea nui e ʻike i kāu kauka ASAP no ka hōʻoia ʻana ua hoʻomaʻemaʻe pono ʻia ʻoe a ʻaʻohe pilikia olakino e pili ana i ka pāʻani.
Pehea ka lōʻihi o ka maʻi o ka ʻōpū?
ʻO ka mea pōʻino, ʻo ka maʻi ʻōpūloa lele a hoʻomau ʻia pēlā a pau nā hōʻailona. "ʻO ka maʻamau maʻamau ia ma ka hele ʻana i ka pilina me nā wai kino i hoʻohaumia ʻia, me ka luaʻi a me ka poop," wahi a Kauka Nazareth. "Hiki i ka luaʻi hoʻohaumia ke hoʻopili i ka aerosolize [hoʻopuʻu i ka lewa] a komo i ka waha o kekahi."
Hiki iā ʻoe ke loaʻa i ka maʻi maʻi ʻōpū mai ka wai haumia a i ʻole nā pūpū, wahi a Dr. Nazareth. ʻO kēia mau mea ʻai kai he "filter feeders", ʻo ia hoʻi, hānai lākou iā lākou iho ma ke kānana ʻana i ka wai kai ma ko lākou mau kino, e like me ka Washington State Department of Health. No laila, inā e lana ana nā mea maʻi maʻi maʻi o ka ʻōpū i loko o kēlā wai kai, hiki i ka iʻa ke hōʻiliʻili a lawe i kēlā mau ʻāpana mai ke kai a i kāu pā.
"Hiki ke hele pū ʻia ka [flu ʻōpū] ma ka kaʻana like ʻana i nā meaʻai a me nā mea hana me kekahi mea i loaʻa i ka maʻi," wehewehe a Kauka Nazareta. "ʻOiai inā ʻoe e hoʻopā i kahi ākea me ka maʻi maʻi a i ʻole pā paha kāu meaʻai i kahi ākea me nā ʻāpana poop a i ʻole nā luaʻi o ka luaʻi, hiki iā ʻoe ke maʻi."
Inā hele mai ʻoe me ka maʻi maʻi ʻōpū, makemake maoli ʻoe e noho i ka home a hiki i ka hoʻoholo ʻana o kāu mau hōʻailona (ʻo ia hoʻi, ʻelua mau lā a i ʻole, ʻoi aku paha i hoʻokahi pule) e pale aku i ka hāʻawi ʻana i nā poʻe ʻē aʻe, wehewehe ʻo Dr. Nazareth. "Mai hoʻomākaukau i ka meaʻai no nā poʻe ʻē aʻe, a e hoʻokaʻawale i nā keiki maʻi mai kahi e mālama ʻia ai ka meaʻai," wahi āna. "E holoi pono i nā mea kanu a me nā huaʻai, a mālama me nā lau lau a me nā ʻōpelu maka, i pili mau i kēia mau ʻino."
Makemake pū ʻoe e noho ma luna o kāu ʻano hoʻomaʻemaʻe maʻamau ke loaʻa ʻoe i ka maʻi ʻōpū: E holoi pinepine i kou mau lima, e mālama i kou mamao mai nā poʻe ʻē aʻe inā hiki, a hoʻāʻo e ʻaʻole e kaʻana like i nā mea me nā poʻe ʻē aʻe a hiki i ka nalowale ʻana o kāu ʻōpū. , wahi a Kauka Newberry. (Pili: 6 mau ala e hoʻomaʻemaʻe ai i kāu wahi e like me ka loea germ)
Kāohi Flu Kāpū
Ke noʻonoʻo nei i ka maʻi lele o ka ʻōpū, he mea hiki ʻole ke pale i ka loaʻa ʻana i kekahi manawa. Akā, hoʻomaha, aiahe nā hana kaohi hiki iā ʻoe ke lawe e kōkua i ka hōʻemi ʻana i kou makaʻu o ka hopu ʻana i ka maʻi ʻōpū.
"ʻO ka ʻai ʻana i kahi papaʻai kūpono, ka hoʻomaha nui ʻana, a me ka noho hydrated mau ala maʻamau e pale aku iā ʻoe iho mai ka hoʻomohala ʻana i nā maʻi," ʻōlelo a Kauka Newberry. "Eia kekahi, ʻo ka holoi ʻana i kou mau lima ma mua o ka ʻai ʻana a i ʻole ma hope o ka ʻike ʻana i nā wahi ākea (me nā lumi hoʻomaha, nā kaʻa lehulehu, a me nā mea ʻē aʻe) hiki ke kōkua iā ʻoe e pale i ka laha ʻana o nā pathogens i hiki ke hoʻoulu i ka maʻi."