Nā pae MS: He aha ka mea e manaʻo ai
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Anter
- Keʻike nei i nā ʻōuli o MS
- Hōʻailona hou
- ʻO ka maʻi kaʻawale Clinically (CIS)
- Hoʻihoʻi hou iā MS (RRMS)
- ʻO MS-holomua holomua (SPMS)
- ʻO MS-PP holomua (PPMS)
- Pediatric MS
- Nā koho lapaʻau
- ʻO ka lawe lawe ʻana
- Q:
- A:
Multiple sclerosis (MS)
ʻO ka hoʻomaopopo ʻana i ka holomua maʻamau o nā sclerosis maha (MS) a me ke aʻo ʻana i nā mea e kali ai hiki ke kōkua iā ʻoe e loaʻa i ke ʻano o ka kaohi a hoʻoholo maikaʻi loa.
Kū ʻo MS i ka wā e pale pinepine ʻole ka ʻōnaehana pale kino i ka ʻōnaehana mānoanoa (CNS), ʻoiai ʻaʻole ia i manaʻo ʻia he maʻi autoimmune. Hoʻopilikia ka hoʻouka kaua ʻana i ka CNS i ka myelin a me nā olonā i pale ʻia e ka myelin. Hoʻopau a hōʻino paha nā mea hōʻino i nā impulses nerve e hoʻouna ʻia i lalo i ka iwi kuamoo.
ʻO ka poʻe me MS e hāhai mau nei i kekahi o nā papa maʻi ʻehā e loli i ka paʻakikī.
Keʻike nei i nā ʻōuli o MS
ʻO ka pae mua e noʻonoʻo ai aia ma mua o ka hōʻike ʻana o kāu kauka i kahi hōʻailona o MS. I kēia pae mua, he mau hōʻailona paha kāu e hopohopo ai.
Manaʻo ʻia nā kumu genetic a me nā wahi e pili ana i ka MS. Malia paha holo ʻo MS i kou ʻohana, a hopohopo ʻoe i kou likelike i ka ulu ʻana i ka maʻi.
Malia paha ua ʻike mua ʻoe i nā hōʻailona a kāu kauka i haʻi aku ai iā ʻoe e hōʻike ana iā MS.
ʻO nā ʻōuli maʻamau ka:
- luhi
- numbness a me ka ʻalalā ʻana
- nāwaliwali
- ʻūpā
- ʻeha
- nā pilikia hele wāwae
- nā hoʻololi ʻike
- vertigo
I kēia manawa, hiki i kāu kauka ke hoʻoholo inā pilikia nui ʻoe no ka hoʻomohala ʻana i ke ʻano ma muli o kāu mōʻaukala a me kahi hoʻokolohua kino.
Eia nō naʻe, ʻaʻohe hōʻike e hōʻoia e hōʻoia i ka hiki ʻana o MS a he nui nā hōʻailona pū kekahi me nā kūlana ʻē aʻe, no laila hiki i ka maʻi ke paʻakikī e kuhikuhi.
Hōʻailona hou
ʻO ka hana hou aʻe i ka hoʻomau mau ke loaʻa kahi hōʻailona o MS.
E kuhi ka kauka iā ʻoe me MS inā he hōʻike maopopo e, ma nā ʻano ʻelua i ka manawa, ua loaʻa iā ʻoe kahi ʻāpana o ka hana maʻi i kāu CNS.
ʻO ka manawa pinepine hiki ke hoʻolōʻihi i kēia manawa no ka mea ʻo nā kūlana ʻē aʻe e pono e hoʻokau mua ʻia. Hoʻopili kēia i nā maʻi CNS, nā maʻi hōʻeha CNS, a me nā maʻi kūlohelohe.
I ke kahua hōʻoia hou, e kūkākūkā paha ʻoe i nā koho lapaʻau me kāu kauka a aʻo i nā ala hou e mālama ai i nā hana o kēlā me kēia lā me kou ʻano.
Aia nā ʻano a me nā pae o MS. E aʻo hou aʻe ma lalo e pili ana i nā ʻano ʻokoʻa.
ʻO ka maʻi kaʻawale Clinically (CIS)
ʻO kēia ka ʻāpana mua o nā ʻōuli i hoʻokumu ʻia e ka mumū a me ka hōʻino ʻana i ka uhi ʻana o ka myelin ma nā aʻalolo i ka lolo a i ʻole ka iwi maha. ʻO ka ʻenehana, ʻaʻole kūleʻa ʻo CIS i nā pae hoʻohālikelike no kahi hōʻike o MS ma ke ʻano he hanana kaʻawale me hoʻokahi wale nō ʻāpana o ka demyelination kuleana no nā ʻōuli.
Inā hōʻike kahi MRI i kahi ʻāpana i ka wā i hala, hiki i kahi hōʻailona o MS ke hana.
Hoʻihoʻi hou iā MS (RRMS)
ʻO ka ʻano MS remapsing-remitting o ka MS ma muli o ke ʻano wānana me nā wā e hoʻonui ai nā ʻōuli a laila hoʻomaikaʻi. Ma hope e hele i mua i ka MS holomua.
Wahi a ka National Multiple Sclerosis Society (NMSS), ma kahi o 85 pākēneka o ka poʻe me MS i ʻike mua ʻia me MS relapsing-remitting.
Loaʻa nā poʻe me RRMS i nā mumū (relapses) o MS. Ma waena o nā hoʻi hou, loaʻa iā lākou nā manawa o ke kala. Ma kahi o kekahi mau makahiki, hoʻololi paha ka papa o ka maʻi a lilo i mea paʻakikī.
ʻO MS-holomua holomua (SPMS)
Hiki i ka MS remapsing-remitting ke holomua i kahi ʻano koʻikoʻi o ka maʻi. Hōʻike ka NMSS, inā haʻalele ʻole ʻia, ʻo ka hapalua o ka poʻe me ka hoʻihoʻi hou ʻana i ke ʻano e hoʻomohala i ka MS holomua lua i loko o nā makahiki he 10 o ka ʻike mua.
I ka MS holomua lua, ʻike paha ʻoe i ka hoʻi hou. A laila ukali ʻia e nā hapa hou a i ʻole nā wā o ke kala ʻana, akā ʻaʻole nalo ka maʻi ma waena o nā pōʻaiapuni.Akā, e mau ana ka ʻino.
ʻO MS-PP holomua (PPMS)
Ma kahi o 15 pākēneka o ka poʻe i ʻike ʻia me kahi ʻano laha ʻole o ka maʻi, i kapa ʻia MS mua-holomua.
Hoʻohālikelike ʻia kēia palapala e ka lohi a me ka hoʻomau o ka holomua o ka maʻi me nā manawa kala ʻole. ʻO kekahi poʻe me ka MS holomua mua e ʻike i ka plateaus i kekahi manawa i kā lākou mau hōʻailona a me nā hoʻomaikaʻi iki i ka hana e kūloko i kahi manawa. Aia nā ʻano i ke ana holomua ma mua o ka manawa.
Pediatric MS
Ma waho o nā mākua, hiki ke ʻike ʻia nā keiki a me nā ʻōpio me MS. Hōʻike ka NMSS ma waena o 2 a me 5 pākēneka o nā maʻi MS āpau i ʻike i nā ʻōuli i hoʻomaka ma mua o ko 18 mau makahiki.
Ke ukali nei ʻo Pediatric MS i kahi papa like o ka holomua e like me ke ʻano makua o ka maʻi me nā ʻōuli like pū kekahi. Eia nō naʻe, ʻike kekahi mau keiki i nā hōʻailona hou aʻe, e like me ka hopu ʻana a me ka lethargy. Eia kekahi, e holo mālie paha ka papa maʻi no nā ʻōpio ma mua o ka hana a nā mākua.
Nā koho lapaʻau
Loaʻa nā ʻano lapaʻau like ʻole i kahi kanaka i ʻike ʻia me MS. Hiki i kāu kauka a me kāu hui olakino ke kōkua iā ʻoe e ʻike i ka hui maikaʻi loa o nā mālama e mālama i kāu mau hōʻailona a hoʻomaikaʻi i kou ola.
ʻO nā hana i mālama ʻia ma luna o ka counter e pili pū ana:
- nā mea hōʻeha ʻeha e like me aspirin a i ʻole ibuprofen
- nā palupalu palupalu a me nā laxatives, no ka hoʻohana pinepine ʻole
ʻO nā lāʻau lapaʻau a me nā hana lapaʻau e komo ai:
- corticosteroids no ka hoʻouka MS
- kūkaʻi plasma no ka hoʻouka MS
- beta interferons
- glatiramer (Copaxone)
- teriflunomide (Aubagio)
- dimethyl fumarate (Tecfidera)
- hoʻōla kino
- nā mea hoʻomaha hoʻomaha nāʻiʻo
ʻO nā hoʻoponopono ʻē aʻe e pili pū me:
- hoʻoikaika kino
- yoga
- ʻākehu
- nā hana hoʻomaha
Hoʻololi nā nohona ola i:
- hoʻoikaika kino hou aku, me ka hoʻolōʻihi ʻana
- ʻai i ka papaʻai olakino
- hoʻemi ana i ke koʻikoʻi
I kēlā me kēia manawa ke hoʻololi nei ʻoe i kāu hoʻolālā hoʻomalu, e nīnau mua i kāu kauka. ʻOiai ʻo nā lāʻau kūlohelohe hiki ke hoʻopilikia i nā lāʻau a i ʻole nā lāʻau lapaʻau āu e lawe nei.
ʻO ka lawe lawe ʻana
Ke ʻike ʻoe i ka mea e nānā ai i kēlā me kēia pae o MS, hiki iā ʻoe ke kaohi i kou ola a ʻimi i nā hoʻoponopono kūpono.
Ke hoʻomau nei nā mea noiʻi i ka holomua i ko lākou ʻike i ka maʻi. ʻO nā holomua lapaʻau maikaʻi, nā ʻenehana hou, a me nā lāʻau i ʻae ʻia e ka FDA e hopena i ka papa o MS.
Ke hoʻohana nei i kou ʻike a hana pū me kāu kauka hiki ke hana maʻalahi iā MS i ka mālama ʻana i loko o ka wā o ka maʻi.
Q:
Aia kekahi mau ala e hoʻolohi i ka holomua o MS? Inā pēlā, he aha ia mau mea?
A:
Ma waho aʻe o ka papaʻai olakino a me ka hoʻoikaika kino ʻana me ka ʻōlapa ʻana, e ʻike pono ke lawe nei ʻoe i ka lawa ka Vitamin D ma hope o ka loaʻa ʻana o nā maʻi MS he hemahema. A e like me nā manawa mau, hōʻike mau ʻia nā lāʻau MS e hōʻohi i ka holomua o ka maʻi a pale i ka hoʻi hou.
ʻO Mark R. Laflamme, MDAnswers e pani i nā manaʻo o kā mākou kauka loea. Hoʻomaopopo ʻike ʻike ʻole ʻia nā ʻike āpau a pono ʻole e noʻonoʻo ʻia he ʻōlelo aʻoaʻo olakino.![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)