He aha nā mea e hoʻopiʻi ai i nā puʻupuʻu liʻiliʻi ma kaʻu mua a pehea e pakele ai iā lākou?

Anter

• Nā kumu o nā puʻupuʻu liʻiliʻi ma ka lae
• Huehue
• Milia
• Rosacea
• Hoʻokaʻaʻike dermatitis
• Follikulitis
• Kauwela
• Pehea e hemo ai i nā puʻupuʻu liʻiliʻi ma ka lae
• E hoʻomaʻemaʻe i kou helehelena
• Moisturize mau
• Nā lāʻau lapaʻau over-the-counter
• Ke mālama nei i nā puʻupuʻu liʻiliʻi ma ka lae
• Lapaʻau kuhikuhi
• Nā lāʻau lapaʻau
• Ka wā e ʻike ai i ke kauka
• Mālama i ka ʻili olakino
• Lawe aku

Nui a hewahewa nā kumu kūpono no nā puʻupuʻu lae liʻiliʻi. ʻO ka pinepine, hoʻopili ka poʻe i kēia mau puʻupuʻu me ka huehue, akā ʻaʻole kēia wale nō ke kumu. Hiki iā lākou ke pili i nā mea e like me nā huna o ka ʻili make, nā follicle o ka lauoho i hōʻino ʻia, a i ʻole nā ​​hopena maʻi maʻi.

Ma ka laulā, ʻaʻole koʻikoʻi nā puʻupuʻu liʻiliʻi. Akā inā ʻaʻole ʻoe makemake i ko lākou ʻano, hiki iā ʻoe ke hoʻāʻo e kāpae iā lākou.

Ma kēia ʻatikala, e ʻimi mākou i nā kumu kūpono no nā puʻupuʻu lae liʻiliʻi, me nā lāʻau home a me nā lāʻau lapaʻau.

Nā kumu o nā puʻupuʻu liʻiliʻi ma ka lae

ʻOiai he nui nā kumu o nā puʻupuʻu lae liʻiliʻi, he mea nui e nānā i nā ʻōuli ʻē aʻe. Kōkua paha kēia iā ʻoe e noʻonoʻo i kāu mea.

Huehue

Hiki ke ʻike ʻia ka huehue mua e like me nā puʻupuʻu liʻiliʻi. Hiki ke kumu ʻia e kēia ʻano huehue:

• ʻO Comedones. Hana ʻia ka huehue Comedonal ke make nā hunaola ʻili make a me ka aila, a sebum paha, e pale i kou mau pores a hana i nā puʻupuʻu ma kou ʻili. Pākuʻi ʻia nā Whiteheads i comedones pani ʻia, a me nā ʻeleʻele i wehe i.
• Papule. Inā e wela a hoʻonāukiuki paha kāu mau pores, hiki iā lākou ke hana i nā puʻupuʻu nui i kapa ʻia ʻo papule.
• Pustules. ʻO kēia nā papula ʻulaʻula me ka pā ma luna.

ʻO nā ʻano huehue huehue e pili pū me nā nodule a me nā cist, akā ʻoi aku ka nui o kēia mau mea.

Milia

Milia paha nā puʻupuʻu lae keʻokeʻo liʻiliʻi. Hoʻonui kēia mau puʻupuʻu ke paʻa nā hunaola ʻili make i loko o nā ʻeke ma lalo o ka ʻili.

ʻO ka maʻamau, pili ka milia i nā keiki hānau hou, akā hiki i nā keiki a me nā mākua ke kiʻi iā lākou.

Nui a hewahewa nā ʻano milia, akā ʻo nā ʻano aʻe pili loa me nā puʻupuʻu lae:

• Milia kumu. Hōʻike pinepine ʻia kēia ʻano ma ka lae, nā lihilihi, nā papalina, a me nā genital. Hoʻomaʻemaʻe pinepine lākou me ka ʻole o ka mālama ʻana i loko o kekahi mau mahina.
• Milia kekona. Inā hōʻino ka ʻili, hiki i ka milia kekona ke ulu i ka wā e hoʻōla ai. Hiki i kēia ke hana ma hope o nā hōʻeha e like me ka wela, nā palapū, a i ʻole ke kū nui ʻana o ka lā.

Rosacea

ʻO Rosacea kahi maʻi maʻi e hoʻāla i ka ʻula a me nā puʻupuʻu. Hoʻopili pinepine ia i ka maka, me kou lae, papalina, ihu, a me kou auwae.

Ma waho aʻe o ka ʻulaʻula o ka helehelena a me ka ʻāʻī puʻupuʻu, nā ʻōuli rosacea me:

• nā papule e like me ka huehue a me nā pustules
• mānoanoa o ka ʻili, e like me ka ihu
• ipu koko ʻulaʻula i ʻike ʻia
• maloʻo, maka maka
• pilikia pilikia ʻike

ʻO Rosacea ka mea maʻamau i nā wahine a me nā poʻe me ka ʻili maikaʻi, akā hiki ke hoʻopili i kekahi.

Hoʻokaʻaʻike dermatitis

Hiki ke hoʻopili i ka dermatitis ke pili kou ʻili i kahi mea e kumu ai ka hū.

Hoʻokomo ʻia ka dermatitis hoʻopili āpau e ka hopena i kahi maʻi āpau e like me nickel a ivy lāʻau ʻona paha. Hoʻopili ka dermatitis contact irritant, ka mea maʻamau, ke hoʻomohala ʻia kahi mea i ka ʻili. Hiki iā ia ke hana ma hope o ka lawelawe pinepine ʻana i nā mea e like me ke kopa kolohe a wai paha.

Inā hoʻopā kahi alergen a mea hoʻonāukiuki paha i kou lae, loaʻa paha iā ʻoe nā puʻupuʻu ʻulaʻula liʻiliʻi. ʻO nā ʻōuli ʻē aʻe e like me:

• ʻūlili
• pehu a palupalu
• ʻōhū
• maloʻo a māwae

Follikulitis

ʻO nā puʻupuʻu lae liʻiliʻi me ka pā e hoʻokumu ʻia e ka folliculitis, a i ʻole ka mumū o nā lauoho lauoho. Ma ka laulā, hiki i ka folliculitis ke hoʻopili ka bacteria i nā follicle poino.

Hiki paha iā ʻoe ke hoʻonāukiuki i kou mau follicle ʻoiai e kahi ana, wili ʻana, a i ʻole e pā pinepine ʻana i kou ʻili.

Inā loaʻa iā ʻoe ka follikulitis ma kou poʻo, hana paha ʻoe i nā puʻupuʻu ma kou lauoho a i ʻole ka lae. E nānā lākou e like me nā huhui o nā puʻupuʻu keʻokeʻo a ʻulaʻula paha.

E ʻike paha ʻoe i nā ʻōuli penei:

• ʻeha
• palupalu
• ʻili a ʻā hoʻi
• pāhoʻi piha i ka pus
• ʻōpuʻu nunui

Kauwela

ʻO nā puʻupuʻu liʻiliʻi he hōʻailona paha ia o ke apo, he ʻano maʻi maʻi fungus. Hoʻomaopopo ia i ka hū o ke apo e maopopo a scaly paha i loko.

Hoʻopili pū kekahi nā hōʻailona Ringworm:

• ʻumeʻume
• ʻūlū ulu lohi
• ʻulaʻula a ʻulaʻula paha (ma ka ʻili māmā)
• ʻeleʻele a i ʻole ʻeleʻele pigmentation (ma ka ʻeleʻele ʻili)

Hiki iā ʻoe ke kiʻi i ke kani kani ma ka hoʻopā ʻana i kekahi me ke apo kani a i ʻole kekahi mea a lākou i hoʻohana ai, e like me ke kāwele.

Pehea e hemo ai i nā puʻupuʻu liʻiliʻi ma ka lae

Aia kekahi mau mea hiki iā ʻoe ke hana e mālama i nā puʻupuʻu liʻiliʻi ma ka home. Hiki iā 'oe:

E hoʻomaʻemaʻe i kou helehelena

ʻO ka holoi ʻana i kou maka me kahi hoʻomaʻemaʻe akahai e hoʻoneʻe i ka aila, ka hou, a me nā ʻōpala ʻē aʻe.

E makaʻala inā hoʻonāukiuki ʻia kou ʻili a ʻā paha. ʻOi aku ka maikaʻi e hoʻohana i kahi hoʻomaʻemaʻe i hoʻolālā ʻia no kāu kūlana kikoʻī.

Moisturize mau

Ma hope o ka hoʻomaʻemaʻe i kou helehelena, moisturize me kahi kalima akahai a wai wai ʻili. Pono kēia huahana me ka ʻole o ka aila a me ka ʻole ka ʻole o ka nonandray, no ka mea ʻaʻole ia e keakea i kou mau pores.

Hiki ke kōkua i ka humisturizing e hōʻoluʻolu i nā puʻupuʻu i hoʻokumu ʻia e ka huhū. Hiki iā ia ke mālama i kou ʻili i ke olakino ma ka mālama ʻana i ka hydration a me ka pale ʻana i ka maloʻo.

Nā lāʻau lapaʻau over-the-counter

Hiki i nā lāʻau lapaʻau over-the-counter (OTC) ke kōkua i nā kūlana i kumu i nā puʻupuʻu lae. Pākuʻi ʻia kēia mau mea:

• ʻO nā kalima a me nā gel paha. ʻO nā huahana mālama ʻili me ka lāʻau, e like me ka salicylic acid, e hoʻomāmā ai i ka huehue. ʻO ka OTC topical Differin kahi retinoid ikaika i hiki ke pale aku i nā huehue o ka wā e hiki mai ana. Hiki iā ʻoe ke kūʻai i nā huahana anti-redness no rosacea, e like me ka hoʻonani ʻōmaʻomaʻo ʻōmaʻomaʻo.
• Pālolo Antifungal. Inā loaʻa iā ʻoe ke kani liʻiliʻi, hiki i kahi OTC anti-fungal cream ke mālama iā ia.
• ʻO nā kalima anti-itch. Hiki ke hoʻoluʻolu ʻia ka dermatitis pili me kahi kalima anti-itch, e like me ka hydrocortisone. Inā loaʻa ʻoe i ka dermatitis pili ʻino, he mea nui ia e ʻike a hemo i ka lāʻau e hoʻomaka ai ka hopena. Inā loaʻa ʻoe i ka dermatitis e hoʻopili ai i nā mea hoʻonāukiuki, e hōʻalo nei i nā mea e hoʻonāukiuki ana, e like me ka nui o ka wai, he kī i ke kūleʻa maikaʻi.
• ʻO nā pila Antihistamine. Lawe i kahi antihistamine inā loaʻa iā ʻoe kahi hopena ʻili maʻi ʻaʻa.

Ke mālama nei i nā puʻupuʻu liʻiliʻi ma ka lae

Inā ʻaʻole holo pono nā hoʻoponopono home, e kipa i ke kauka. Hiki iā lākou ke hāʻawi i nā lāʻau lapaʻau, e like me:

Lapaʻau kuhikuhi

ʻOi aku ka ikaika o ka lāʻau kumuhana a waha paha ma mua o ka lāʻau OTC. Ke kaukaʻi ʻia nei ke kumu o kou mau puʻupuʻu lae, kauoha paha kāu kauka:

• lāʻau antifungal
• ʻoi aku ka nui o retinoids kumuhana
• antibiotic
• ʻoi loa corticosteroids kumuhana

Nā lāʻau lapaʻau

I kekahi mau hihia, e ʻōlelo paha kahi kauka i nā lapaʻau ʻoi loa aku, e like me:

• Hoʻomaʻo laser. Hiki i nā ʻano ʻokoʻa laser a i ʻole light therapy ke mālama i ka huehue a me ka rosacea. ʻO ka hemo ʻana o ka lauoho laser, kahi e hoʻopau mau ai i nā follicle o ka lauoho, i kekahi manawa hoʻohana ʻia no ka folliculitis hou a me nā recalcitrant.
• ʻIli kemika. Hoʻohana kēia lāʻau i kahi kemika e exfoliate i ka ʻili
• ʻTractlelo unuhi. Inā milia nā puʻupuʻu, hiki i ke kauka ke lawe kino iā lākou.

Ka wā e ʻike ai i ke kauka

ʻO ka maʻamau, hiki ke mālama ʻia nā kumu akahai o nā puʻupuʻu lae ma ka home. Akā inā e ʻoi aku ka maikaʻi o nā puʻupuʻu a i ʻole hele aku, ʻoi aku ka maikaʻi e ʻike i ke kauka.

Pono ʻoe e ʻimi i ke kōkua lapaʻau inā loaʻa nā hōʻailona hou aʻe, e like me:

• ʻūlili
• ʻeha
• ʻulaʻula
• pāū
• kahe ana ke koko

ʻOiai inā akahai ke kumu, hiki i ke kauka ke hāʻawi i kahi hōʻailona a koi i ka lāʻau maikaʻi loa nāu.

Mālama i ka ʻili olakino

ʻO kekahi mau kumu o nā puʻupuʻu, e like me ka huehue a me ka rosacea, he genetic paha. Akā hiki nō ke hōʻemi i kou makaʻu i ka hoʻomohala hou ʻana i nā puʻupuʻu lae.

E mālama i kou ʻili maikaʻi, e hāhai i kēia mau ʻōlelo aʻoaʻo:

• E holoi i kou helehelena. E hoʻohana i kahi hoʻomaʻemaʻe mālie e holoi i kou alo i ʻelua mau manawa o ka lā a ma hope o ka hou ʻana.
• Moisturize. Ma hope o ka holoi ʻana i kou maka, e hoʻopili i kahi moisturizer ʻole aila ʻole, e hoʻomaʻemaʻe i kou ʻili.
• Palekana i kou ʻili mai ka lā. Hiki i ka pā ʻana o ka lā ke hoʻopōʻino i nā kūlana e like me rosacea. E komo i ka sunscreen a me ka pāpale ākea ākea e pale i ka huhū.

Lawe aku

ʻO ka mea maʻamau, ʻaʻole i hoʻokumu ʻia nā puʻupuʻu liʻiliʻi e kahi ʻano koʻikoʻi. Kaukaʻi ʻia i ke kumu, hiki i nā hoʻoponopono home ke kōkua i ka lawe ʻana iā lākou.

E ʻike i ke kauka inā ʻeha nā puʻupuʻu a ʻoluʻolu paha. Hiki iā lākou ke hoʻoholo i ke kumu o nā puʻupuʻu a me ke ala maikaʻi e mālama ai iā lākou.