ʻO ka Hyaluronic Acid ke ala maʻalahi loa e hoʻololi koke i ka ʻili maloʻo

Anter

• He aha ka Acid Hyaluronic?
• Nā Pono Hyaluronic Acid
• Pehea e hoʻonui ai i kāu kino ponoʻī Hyaluronic Acid
• Pehea e koho ai i nā huahana me ka Hyaluronic Acid
• He aha e ʻike ai e pili ana iā Hyaluronic Acid Injections
• ʻO nā huahana ʻoi loa me ka Hyaluronic Acid
• ʻO nā mea maʻamau maʻamau maʻamau + HA
• ʻO CeraVe Hyaluronic Acid Face Serum
• Neutrogena Hydro Boost Hydrating Hyaluronic Acid Serum
• ʻO SkinMedica HA5 ʻO ka Hydrator Hoʻohou
• La Roche-Posay UV Moisturizer me SPF 20
• ʻO LʻOreal Paris Skincare Revitalift Derm Intensives 1.5% Pure Hyaluronic Acid Face Serum
• Eau Thermale ʻAvene ʻO PhysioLift Serum
• Nānā no

ʻO ka hōkū ʻālohilohi loa i ka cosmos mālama ʻili-ʻo ia ka mea e hoʻāla i ka hauʻoli i nā aisles nani a me nā keʻena kauka-ʻaʻole like me nā mea ʻē aʻe. No ka poʻe hoʻomaka, ʻaʻole ia he mea hou. Aia paha i loko o ka lotion mua āu i noi ai. ʻAʻole ia i moeʻuhane ʻia e ka lole keʻokeʻo lanakila Nobel Prize. ʻAʻole hiki ke kūpono ma ke ʻano laha ʻole ʻoiai nui ia i loko o ke kino i nā ʻili o ka ʻili, nā hono, a me nā mea pili.

Eia naʻe hyaluronic acid — kahi kō i hiki ke paʻa i ka manawa he 1000 i ka wai a hiki ke hoʻōla i nā ʻeha, hakakā i nā radical free, a me ka hydrate ʻili i mea e maʻalahi ai - ke hoʻokiʻekiʻe nei i nā kalima i ke kūlana hoʻomana. He aha ka hāʻawi? Ma hope o ka hana hou ʻana i ka molecular makeover, ʻoi aku ka maikaʻi o ka hyaluronic acid ma mua o ka wā. Ma aneʻi, wehewehe ka poʻe loea i kāna hana a pehea e hoʻolilo ai i ʻāpana o kāu hana maʻamau.

He aha ka Acid Hyaluronic?

ʻO ka mua, he haʻawina ʻepekema wikiwiki. ʻO ka Hyaluronic acid kahi polysaccharide (heluhelu: kō) i loaʻa kūlohelohe i ke kino. E manaʻoʻiʻo paha ʻaʻole paha, aia i loko o kou ʻili mai ka mea maoli.

"ʻO ka Hyaluronic acid kaʻu mea hana punahele. No ke aha? No ka mea ua hānau ʻia ʻoe me ia. He ʻaoʻao biologically ia o kou ʻili," wahi a Mona Gohara, M.D., ke kauka lapaʻau o ka dermatology pili ma ke Kula ʻo Yale.

ʻO kāna hana nui i ka ʻili e mālama i ka hydration, wehewehe ʻo Jordan Carqueville, MD, kahi dermatologist e hana nei ma Kikako. "He humectant ka waiuma hyaluronic, ʻo ia hoʻi ka huki wai i ka ʻili," wahi a Emily Arch, M.D., he dermatologist ma Dermatology + Aesthetics ma Chicago. A laila hoʻopaʻa koke ʻo ia i ka wai e like me ka ʻōhuʻu (ʻae, hiki koke nā hopena), e ʻike ai ka ʻili a ʻoi aku ka wai a me ka momona. ʻO ka mea kupaianaha, ʻoi aku ka māmā o ka waikawa hyaluronic, ʻokoʻa i nā mea moisturizing ʻē aʻe (ke nānā aku nei iā ʻoe, nā kīʻaha a me nā aila) hiki ke ʻike pinepine i ke kaumaha a me ka momona. (FYI kahi ʻokoʻa ma waena o nā huahana mālama ʻili e hoʻoliʻiliʻi vs. hydrating.)

Nā Pono Hyaluronic Acid

"I kekahi manawa ua kapa ʻia ʻo Hyaluronic acid ma ke ʻano he mole mole," wahi a Lara Devgan, M.D., he kauka lula e hele ana ma Manhattan Eye, Ear & Throat Infirmary. He inoa inoa ʻole ia no ka humectant, no ka mea, ʻo nā pono o ka hyaluronic acid e hāʻawi i ka ʻili me ka bounce, dewiness, a me ka ʻālohilohi. Hana ʻia nā mea paʻa e kā mākou fibroblasts-ʻo nā pūnaewele like ʻole e hoʻokuʻu i ka collagen a me ka elastin.

"ʻO ka hui pū ʻana, ʻo ka hyaluronic acid, collagen, a me ka elastin e hōʻemi i nā wrinkles, nā paʻi, a me ka haʻalulu," wahi a Michelle Yagoda, M.D., he kumu aʻoaʻo lapaʻau o ka ʻoki kino ma Lenox Hill Hospital ma New York City. I loko o ke ola a pau, pili lākou i nā radical manuahi i hoʻokuʻu ʻia e ka lā a me nā mea haumia. A ma kou mau makahiki he 20, i ka emi ʻana o kāu mīkini kelepona, hoʻomaka ʻoe e hana i nā mea liʻiliʻi o nā mea ʻekolu. Pākuʻi No laila ma kāu mau 30s, hoʻomaka ka emi o ka nui o ka waikawa hyaluronic i kou ʻili, a ʻo ia ka manawa e hoʻomaka ai ʻoe e ʻike i ka palu a me ka maloʻo, hoʻohui ʻo Kauka Gohara. (E pili ana: E hui me Bakuchiol, ka mea hou "It" Anti-Aging Skin-Care Ingredient)

Pehea e hoʻonui ai i kāu kino ponoʻī Hyaluronic Acid

Hiki iā ʻoe ke hoʻopihapiha i kāu mālama kūlohelohe a hoʻopaʻa i nā mea āu i loaʻa. "ʻO nā mea āpau e pili ana i ke ʻano o ka mālama ʻana i ka ʻili, no ka mea, ʻo ka hana ʻana o ka acid hyaluronic ikaika kahi hiʻohiʻona o ka ʻili olakino," wahi a Joshua Zeichner, MD, ka luna o ka noiʻi cosmetic a me ka clinical in dermatology ma Mount Sinai Hospital ma NYC. ʻO ia ka hoʻohana ʻana i ka sunscreen a me nā antioxidants. (Kahakaha: ʻAʻole lawa paha ka pale lā e pale ai i kou ʻili.)

ʻO kekahi mea hiki iā ʻoe ke noi: kahi retinoid. A prescription vitamin A holika "ʻaʻole wale hoʻohuli i ka pōʻino o ka lā, hoʻomaʻemaʻe i nā pores, a me ka wikiwiki o ka ulu ʻana o ka collagen akā hoʻoulu ʻia hoʻi ka hyaluronic acid synthesis," wahi a David E. Bank, MD, ka luna o ka Center for Dermatology, Cosmetic and Laser Surgery ma mauna Kisco, Nuioka.

A eia kahi mea kahaha nui: "Ua hōʻike ʻia nā noiʻi he nui i ka hoʻoikaika kino hoʻonui i ka hyaluronic acid acid," wahi a Dr. Yagoda. (Eia nā keu pono o ka hoʻoikaika kino no kou ʻili.)

Hiki ke kōkua i nā serum, ʻoiai no ka manawa pōkole. ʻAʻole like me nā waikawa hyaluronic o ka wā kahiko, loaʻa nā mole o nā nui like ʻole a me nā paona i komo i loko o ka ʻili maikaʻi a paʻa i ka lōʻihi. "Hiki iā lākou ke hoʻomaikaʻi maikaʻi i ke ʻano o ka ʻili ma ka hoʻomaʻemaʻe ʻana iā ia," wahi a Amy Forman Taub, M.D., he loea lapaʻau kōkua ma Feinberg School of Medicine ma Northwestern University ma Chicago. Eia kekahi, "maikaʻi lākou e hui pū me nā retinoids anti-aging a me nā exfoliants mai ka wā e pale ai lākou i nā hopena ʻaoʻao maloʻo."

Pehea e koho ai i nā huahana me ka Hyaluronic Acid

E ʻike ʻoe iā HA i nā ʻano huahana like ʻole, no ka mea aia kekahi mea ma waho no kekahi a me nā mea āpau, a ʻaʻole hiki iā ʻoe ke hele hewa. Nui nā derms e like me nā serums me ka mea hoʻohui: "He māmā lākou e hiki ai iā ʻoe ke waiho i kahi ma lalo o kahi moisturizer inā makemake ʻoe i ka hydration hou aʻe, a hiki ke hoʻohana i hoʻokahi i ka lā ma luna o ka make-up inā hoʻomaka ʻoe e maloʻo," wahi a Dr. Carqueville. Ma kēlā me kēia ʻaoʻao, ʻoi aku ka maikaʻi o ka hoʻopili ʻana i kekahi huahana HA ma ka ʻili pulu iki i hiki i ka mole ke huki i loko a hoʻoulu i ka wai hou ma luna o ka ʻili, wahi a Kauka Carqueville. (ʻOi aku ma aneʻi: ʻO nā mea hoʻomaʻemaʻe maikaʻi loa no ka ʻili maloʻo)

No ka mea he waiwai maoli ka hyaluronic acid i loaʻa i loko o kou ʻili, ʻaʻole ʻoe i kaupalena ʻia i ka mea hiki iā ʻoe ke hoʻohui me ia (unuhi: e hana maikaʻi ʻia me kekahi o nā huahana i loaʻa i kāu arsenal nani, me kāu vitamina C, retinoids. , a me nā mea hou aku), wahi a Rachel Nazarian, MD, he dermatologist ma New York a me ka hoa o ka American Academy of Dermatology. No ka huki ʻana i ka wai, he mea kūpono ke hoʻohui ʻia me kahi emollient, e like me Aquaphor a i ʻole Vaseline, e kōkua ana i ka laka ʻana i ka wai, wahi a Kauka Nazarian. E hoʻohana i ka combo combo no nā wahi maloʻo loa ma nā lima, kuʻekuʻe lima, kapuaʻi a i ʻole ka ʻili naha. "Hoʻohui maikaʻi ka hui ʻana no ka mālama ʻana i ka pae hydration maikaʻi loa ma ka huki ʻana i ka wai a mālama pū i ka wai i ka ʻili."

A mai hopohopo e pili ana i nā hopena ʻino hyaluronic acid ʻino: Hiki ke hoʻohana ʻia ma nā ʻano ʻili āpau, mai kahi maloʻo a maʻalahi hoʻi i ka aila, wahi a Dr. Zeichner. Ma muli o ke kūlohelohe o HA i ke kino, e noi ana iā ia ma luna ʻaʻole pono e hoʻonāukiuki i ka ʻili a i ʻole e maʻalahi ka ʻili.

He aha e ʻike ai e pili ana iā Hyaluronic Acid Injections

Ma kahi kokoke i 2.5 miliona ʻAmelika i loaʻa i ka hyaluronic acid injections (e like me Juvéderm a i ʻole Restylane) ma 2016, no laila ua ʻike paha ʻoe i kā lākou kilokilo. Eia ka hoʻopiʻi: Hana ʻo Gels ($ 600 i $ 3,000 no syringe) i nā mea āpau mai ka hoʻihoʻi ʻana i ke aniani o ka papalina i ke kiʻi ʻana i kahi laina lehelehe i hoʻopau ʻia, a holoi i nā puka o nā maka i lalo o ka maka, a me ka plumping i nā laina maikaʻi. I loko o ka paipu nā gels lahilahi e "hoʻonui i ka ʻōlinolino i kahi ala i hiki ʻole iā mākou ke hana," wahi a Dr. Bank.

Ma waho aʻe o ka hoʻololi ʻana i ka mea i nalowale i ka makahiki, ʻo kēia mau kiʻi "hoʻomaka i ka hoʻokumu ʻana o ka collagen hou a me ka waikawa hyaluronic i ka ʻili," wahi a Dr. Bank. ʻO ke kui kele pū kekahi ke kumu o kahi trauma, keʻehi nei i ka ʻili i ke ʻano hoʻoponopono a hoʻoulu hou i kēlā mau pūnaewele. Pēlā nō, "hiki i nā laser, microneedling, a me nā peels kemika ke hoʻoulu i ka acid hyaluronic a me ka hana collagen," wahi a Dr. Devgan. (Yep, microneedling ʻo ia ka mālama mālama ʻili hou āu e ʻike ai.) E hoʻolaha kekahi mau kauka i kahi gel waikawa hyaluronic i hoʻokomo ʻia ma luna o ka ʻili hou a me ka ʻili i hou ʻia e hoʻomālamalama ai iā ʻoe.

ʻO nā huahana ʻoi loa me ka Hyaluronic Acid

ʻO ka mea pōʻino, e emi ana kāu waihona hyaluronic acid i kou wā ʻelemakule; ʻO ka mea pōmaikaʻi, aia ka hyaluronic acid i loko o nā tona o nā huahana topical e hiki ke kōkua i ka hoʻoikaika a mālama i ka hydration, ka ʻili plump, a hoʻemi i nā laina maikaʻi a me nā wrinkles (a ʻaʻohe kumu kūʻai kālā). Ma mua, nā huahana mālama ʻili-piha ʻino hyaluronic maikaʻi i aloha ʻia e nā dermatologists.

ʻO nā mea maʻamau maʻamau maʻamau + HA

Hoʻohui kēia moisturizer non-greasy i nā amino acids, glycerin, ceramides, a me hyaluronic acid i loko o kahi ʻano e kōkua koke i ka hydrate ʻili ma ka noi. Ua kapa ʻo Kauka Gohara i kēia ma ke ʻano o kāna huahana punahele HA no ka mea hahau ia i kahi kaulike kūpono: "He kaumaha ia no ka hakakā ʻana i ka maloʻo retinoid, akā lawa ka malamalama e like me ka hiki ʻole iaʻu ke kālua i ka hua manu ma koʻu alo ma mua o ka hiamoe."

E kūʻai iā: ʻO nā mea hoʻomaʻemaʻe kūlohelohe kūlohelohe + HA, $14, amazon.com

ʻO CeraVe Hyaluronic Acid Face Serum

He mea hele no Kauka Nazarian, he ʻekolu mau ceramides koʻikoʻi kēia gel-cream serum, ka huaora B5, a me ka waikawa hyaluronic e hoʻopiha ai i ka hydration o ka ʻili a hoʻomaikaʻi i ke ʻano o nā laina maloʻo no ka ʻili maʻalahi. "Makemake au he māmā loa ia, hele mai i loko o ka pauma maʻalahi, a ua hana pū ʻia me nā ceramides e kōkua i ka hoʻomaikaʻi ʻana i ka pale hydration o ka ʻili," wahi a Kauka Nazarian.

E kūʻai iā: CeraVe Hyaluronic Acid Face Serum, $17, amazon.com

Neutrogena Hydro Boost Hydrating Hyaluronic Acid Serum

Makemake ʻo Dr. Zeichner i kēia serum no ka mea, "hāʻawi ʻo ia i ka plumping hilinaʻi a me ka hydrating e hoʻomaikaʻi ai i ka ʻili o ka ʻili a me ke ʻano o nā laina maikaʻi a me nā wrinkles." Hoʻohui, ʻaʻohe aila a me ka non-comedogenic (i heluhelu ʻia: ʻaʻole ia e ālai i kāu mau pores), no laila he akahai a palekana hoʻi e hoʻohana ma nā ʻano ʻili like ʻole, e like me ka poʻe i ʻike maka ʻia i ka huehue.

E kūʻai iā: Neutrogena Hydro Boost Hydrating Hyaluronic Acid Serum, $ 13, amazon.com

ʻO SkinMedica HA5 ʻO ka Hydrator Hoʻohou

ʻOiai he splurge paha ia, ʻo kēia serum kahi koho ʻē aʻe mai iā Dr. Gohara, a loaʻa kahi hui o ʻelima mau ʻano HA ʻaʻole e hoʻonui wale i ka hydration o ka ʻili akā kōkua pū nō hoʻi i ka plump a me ka ʻoluʻolu o ka ʻili. "Aloha au ia ia no ka mea hiki iā ʻoe ke ʻaʻahu iā ia ma luna o ka make-up a no ka mea hāʻawi i ka hopena koke o ka "hoʻopiha" i nā laina maikaʻi," wahi a Kauka Gohara.

E kūʻai iā: ʻO SkinMedica HA5 Hoʻolaha Hou i ka Hydrator, $ 178, amazon.com

La Roche-Posay UV Moisturizer me SPF 20

Loaʻa i kēia moisturizer ka hōʻailona a Kauka Nazarian no ka mea aia i loko o ka waika hyaluronic hydrating a me SPF e pale iā ʻoe mai nā kukuna UV. ʻOi aku ka maikaʻi no ka poʻe me nā noʻonoʻo nui: "He kalima kupaianaha kēia no ka ʻili maʻaleʻale no ka mea ʻaʻohe paraben a me ka non-comedogenic, akā loaʻa nā waikawa hyaluronic i ka wai puna wai wela."

E kūʻai iā: La Roche-Posay UV Moisturizer me SPF 20, $ 36, amazon.com

ʻO LʻOreal Paris Skincare Revitalift Derm Intensives 1.5% Pure Hyaluronic Acid Face Serum

ʻO Kauka Zeichner kekahi mea pā o kēia lāʻau lapaʻau lāʻau mai ka mea i loko o ka nui o ka lehulehu o nā hyaluronic acid i loaʻa ma luna o ka pā. ʻAʻole e haʻi ʻia, ua aʻo ʻia a hōʻike ʻia i ka maikaʻi, kuhikuhi ʻo ia. Maikaʻi nō hoʻi: Hoʻopili koke ke ʻano gel-like i loko o ka ʻili, ʻaʻohe koena pipili, a palekana no kēlā me kēia ʻano ʻili.

E kūʻai iā: LʻOreal Paris Skincare Revitalift Derm Intensives 1.5% Pure Hyaluronic Acid Face Serum, $ 18, amazon.com

Eau Thermale ʻAvene ʻO PhysioLift Serum

Wahi a Dr. Gohara, ʻo kēia serum "ʻoi loa ka paʻa, māmā, a maʻalahi hoʻi i ka papa." Kōkua ia i ka ʻike ʻia ʻana o ka pulupulu, ʻoluʻolu, a palupalu ka ʻili, ʻoiai e hōʻemi ana i ke ʻano o nā wrinkles no kahi ʻili paʻa a ʻoi aku ka ʻōpio.

E kūʻai iā: Eau Thermale Avène PhysioLift Serum, $50, amazon.com

• ʻO nā ala maikaʻi loa e hoʻomaʻemaʻe i kou kino no ka ʻili palupalu
• 8 mau ala e hoʻoinu nui ai i kou ʻili
• E hoʻomaʻemaʻe kēia mau ʻaila maloʻo i kou ʻili maloʻo me ka manaʻo ʻole o ka momona
• No ke aha ʻo Glycerin ka mea huna i ka hoʻopau ʻana i ka ʻili maloʻo

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