ʻO ka maʻi Intestinal: he aha ia, nā ʻōuli a me nā mea e ʻai ai

Anter

• Nā hōʻailona nui
• ʻO wai ka mea makaʻu loa i ka maʻi kōpū
• He aha e ʻai ai e mālama ai i ka maʻi kōpū
• He aha ka mea e ʻai ʻole ai
• Pehea e pale ai i ka make wai
• Pehea e pale ai i ka maʻi ʻōpū
• Ka wā e ʻike ai i ke kauka

Kū pinepine ka maʻi maʻi Intestinal ma hope o ka ʻai ʻana i nā meaʻai a wai ʻole paha, a aia paha ke kuni, ka ʻeha o ka ʻōpū, ka luaʻi a me ka palahō pinepine, a he mea nui e nīnau aku i ke kauka inā ʻaʻole hele nā ​​ʻōuli i 2 mau lā.

Hiki ke pale aku i ka maʻi ʻōpū ma o ka hoʻomaikaʻi ʻana i nā ʻano hoʻomaʻemaʻe, nā pilikino a me nā meaʻai, a ua ʻōlelo ʻia e holoi i kou mau lima ma hope o ka hoʻohana ʻana i ka lua a me ka lawe pono ʻana i ka meaʻai ma mua o ka lawelawe ʻana iā ia.

Nā hōʻailona nui

Hiki ke hōʻike koke ʻia nā ʻōuli o ka maʻi ʻōpū ma hope koke iho o ka ʻai ʻana o nā meaʻai i hoʻohaumia ʻia a i ʻole 3 mau lā a ʻokoʻa e like me ke ʻano o ka microorganism, ke koʻikoʻi o ka maʻi, ka makahiki a me ke kūlana olakino olakino o ke kanaka, nā hōʻailona nui:

• Pāʻū a me ka ʻeha o ka ʻōpū;
• ʻO ke diarrhea, ka mea i loaʻa i ke koko i loko o ka stool;
• ʻO ka luaʻi;
• ʻEha poʻo poʻo;
• Hoʻonui i nā kinoea,
• Ka nele o ka makemake;
• Fiva.

He mea nui e hoʻomanaʻo i nā ʻōuli o ka maʻi ʻōpū i ʻoi aku ke koʻikoʻi a hopohopo hoʻi i nā keiki a me nā ʻelemākule, ʻoiai he ʻōnaehana pale palupalu ko lākou, hiki ke makemake i ka hoʻonui wikiwiki ʻana o ka microorganism a, no laila, e ʻoi aku ka maʻi o ka maʻi, e like me a me ka hoʻonui i ka pohō kaumaha a me ka makaʻu o ka make wai.

ʻO wai ka mea makaʻu loa i ka maʻi kōpū

ʻO ka poʻe me nā ʻōnaehana pale nawaliwali, e like me nā mea maʻi SIDA a i ʻole nā ​​mea e mālama nei i ka maʻi ʻaʻai, nā keiki, nā wahine hāpai a me nā ʻelemākule e loaʻa i ka maʻi ʻōpū no ka mea he nāwaliwali ko lākou ʻōnaehana

Eia kekahi, ʻo ka poʻe i loaʻa i ka gastritis a i ʻole heartburn a i ʻole hoʻohana i nā lāʻau e kāohi ai i ka acidity o ka ʻōpū, e like me Omeprazole, e hoʻonui ana i ka loaʻa ʻana o ka maʻi kōpū, no ka mea, hoʻemi ʻia ka acidity o ka ʻōpū, e lilo ana i mea paʻakikī e hakakā i nā mea ʻino a me nā bacteria.

He aha e ʻai ai e mālama ai i ka maʻi kōpū

I ka wā o ka mālama ʻana i ka maʻi ʻōpū nui he mea nui ka inu ʻana i ka wai he nui e pani i nā wai i nalowale e ka palahī a me ka luaʻi, a e ʻai i nā meaʻai digestible maʻalahi, e like me ka laiki keʻokeʻo i kuke ʻia, ka pasta, ka ʻiʻo keʻokeʻo me ka mea liʻiliʻi, kuke ʻia a me nā hua i hoʻopaʻa ʻia, ʻo nā kīʻaha wai me nā kō, e hoʻomanaʻo nei e hōʻalo i nā tī me ka caffeine, e like me ka ʻōmaʻomaʻo, ʻeleʻele a me nā tī tī.

I nā meaʻai māmā, koi ʻia e ʻai i nā biscuits maloʻo me ka ʻole o ka hoʻopihapiha ʻana, ka berena keʻokeʻo me nā jelly hua, nā yogurts kūlohelohe a me nā paʻi keʻokeʻo, e like me ka tī ricotta, no ka mea haʻahaʻa lākou i ka momona a maʻalahi hoʻi e palu.

He aha ka mea e ʻai ʻole ai

ʻOiai ka lōʻihi o ka maʻi diarrhea, pono ʻoe e hōʻole i ka ʻai ʻana i nā mea kanu a me nā huaʻai i loko o kā lākou ʻili, ʻoiai i nā sopa a i ʻole nā ​​salakea i kuke ʻia, no ka mea waiwai lākou i ka fiber e hoʻonui ai i ka lawe ʻana o ka ʻōpū a makemake i ka maʻi pākī.

Pono ʻoe e hōʻalo i nā meaʻai i loko o ka momona, e like me ka ʻulaʻula, ka bata, ka waiū melemele, nā meli melemele, ka puaʻa, ka sausage, ka palaka a me nā meaʻai i hana ʻia, ʻoiai ʻo ka momona momona ka mea e kōkua ai i ka lawe ʻana o ka ʻōpū a keakea i ka ʻai.

Hoʻohui ʻia, nā meaʻai e hoʻonui ai i ka hoʻokumu ʻia ʻana o nā kinoea, e like me ke kāpeti, nā hua manu, nā pīni, nā kulina, nā pī a me nā mea ʻono i waiwai i ke kō, pono e hōʻalo ʻia, no ka mea makemake lākou i ka palahī a hoʻonui i ka ʻeha o ka ʻōpū.

Pehea e pale ai i ka make wai

I mea e hōʻalo ai i ka make wai, he mea nui e hoʻopau ma ka liʻiliʻi o 2 liters o nā wai i kēlā me kēia lā, a hiki iā ʻoe ke hoʻohana i ka serum homemade, ma hope o ka meaʻai.

• 1 punetēpō kō;
• 1 puna puna o ka paʻakai;
• 1 lita o ka wai kānana a i hoʻolapalapa ʻia paha.

Pono e waiho ka serum homemade i kahi ʻōmole ʻokoʻa no ka mea maʻi e inu a puni ka lā, inā mau ka hoʻomau ʻana o nā ʻōuli. Hōʻike ʻia kēia serum no nā keiki, nā wahine hāpai a me nā ʻelemākule.

E ʻike pū i kekahi nā koho hoʻōla home no ka maʻi ʻōpū.

Pehea e pale ai i ka maʻi ʻōpū

I mea e pale aku ai i nā maʻi ʻōpū, he mea nui e mālama i ka pilikino a me nā meaʻai, e like me:

• E holoi holoi i kou mau lima ma hope o ka hoʻohana ʻana i ka lua a me ka hoʻopā ʻana i nā holoholona;
• E holoi pono i kou mau lima ma mua a ma hope o ka lawe ʻana i kahi meaʻai;
• Hōʻalo i ka ʻai ʻana o nā ʻiʻo a me nā hua liʻiliʻi;
• Pau ka wai i kānana ʻia a i hoʻolapalapa ʻia paha.

ʻOiai aia nā ʻōuli o ka maʻi ma loko o ka meaʻai, he mea nui e hōʻalo i ka hoʻomākaukau ʻana i ka meaʻai no nā poʻe ʻē aʻe, i mea e pale ʻole ai i ka maʻi. Eia kekahi, pono i kekahi ke hōʻalo i ka ʻai ʻana i nā meaʻai e kumu nui ai i ka maʻi ʻōpū, e like me ka sushi a me nā hua manuʻa ʻole. E ʻike i nā meaʻai he 10 e kumu nui ai iā Belly Pain.

Ka wā e ʻike ai i ke kauka

He mea nui e nīnau i ke kauka ke hala nā ʻōuli o ka maʻi ʻōpū ma mua o 2 mau lā, i ka hihia o nā keiki, a i ʻole 3 mau lā, i ka hihia o nā mākua. Hoʻohui ʻia, koi ʻia e nīnau i ke kauka ke hiki mai nā ʻōuli ʻē aʻe, e like me ke kuni mau, ka hiamoe a i ʻole ke kū ʻana o ke koko i ka pahu.

Hoʻohui ʻia, pono e lawe i nā pēpē ma mua o 3 mau mahina i ke kauka ke ʻike lākou i ka luaʻi a me ka palahī, ʻoiai ʻo nā keiki ma mua o 3 mau makahiki e hele i ke kauka lapaʻau inā ʻoi aku ka lōʻihi o nā hōʻailona ma mua o 12 mau hola. E ʻike i nā mea hiki ke hoʻohana i nā lāʻau e mālama ai i ka maʻi kōpū.