Andropause i nā kāne: he aha ia, nā hōʻailona nui a me nā hōʻailona

Anter

• Pehea e hōʻoia ai i ke kuhi
• Pehea e hoʻomaha ai i nā hōʻailona andropause
• Nā hopena hiki

ʻO nā ʻōuli nui o ka andropause he hoʻololi koke i ka naʻau a me ka luhi, i ʻike ʻia i loko o nā kāne ma kahi o 50 mau makahiki, ke hoʻomaka ka emi ʻana o ka hana testosterone i loko o ke kino.

ʻO kēia ʻāpana i nā kāne e like me ka wā o ka menopause i nā wahine, ke emi pū kekahi nā homone wahine i loko o ke kino a, no kēia kumu, hiki ke ʻike nui ʻia ʻo andropause "menopause kāne".

Inā manaʻo ʻoe e komo ana paha ʻoe i ka menopause, e nānā i kāu mea e manaʻo nei.

1. 1. Ka nele o ka ikaika a me ka luhi nui loa
2. 2. Nā manaʻo kaumaha pinepine
3. 3. ʻO ka hou a me nā uila wela
4. 4. Hoʻoemi i ka makemake moekolohe
5. 5. Ka emi o ke kūkulu kūkulu ʻana
6. 6. Ka loaʻa ʻole o ke kūkulu kūlohelohe i ke kakahiaka
7. 7. Ka hoʻohaʻahaʻa ʻana i ka lauoho o ke kino, me ka ʻumiʻumi hoʻi
8. 8. Hoʻoemi i ka nui o nā mākala
9. 9. Ka pilikia e noʻonoʻo ana a me nā pilikia hoʻomanaʻo

Pehea e hōʻoia ai i ke kuhi

Hiki ke ʻike maʻalahi ʻia ʻo Andropause ma o kahi hoʻokolohua koko e ana i ka nui o ka testosterone i loko o ke kino. No laila, ʻo nā kāne ma luna o 50 mau makahiki me nā ʻōuli e hōʻike paha i ka hōʻemi ʻana o nā pae testosterone e kūkākūkā me kā lākou loio, urologist a endocrinologist paha.

Pehea e hoʻomaha ai i nā hōʻailona andropause

Hana pinepine ʻia ka mālama ʻana me ka andropause me ka hoʻohana ʻana i nā lāʻau e hoʻonui ai i nā pae testosterone i loko o ke koko, ma o nā pila a i ʻole nā ​​injection, akā, ʻo ka urologist a i ʻole endocrinologist nā kauka e pono e loiloi a hōʻike i ka lapaʻau kūpono loa.

Eia kekahi, he mea nui nō e loaʻa nā ʻano nohona olakino e like me:

• ʻAi i kahi papaʻai kaulike a me nā ʻano like ʻole;
• Hoʻomaʻamaʻa 2 a 3 mau manawa i ka pule;
• Hiamoe 7 a 8 mau hola i ka pō;

I nā hihia ʻoi loa, kahi e hōʻike ai ke kāne i nā ʻōuli o ke kaumaha, pono paha e hana i ka psychotherapy a i ʻole e hoʻomaka i ka hoʻohana ʻana i nā antidepressants. E ʻike hou aʻe e pili ana i ka lāʻau lapaʻau a me ka lāʻau home no andropause.

Nā hopena hiki

Pili nā hopena o andropause i ka hōʻemi ʻana o nā pae testosterone i loko o ke koko, ʻoiai ke hana ʻole ʻia a mālama ʻia me ka osteoporosis, kahi e alakaʻi ai i ka nui o ka hopena o ka haki, a me ka anemia, ʻoiai e hoʻonāukiuki ai ka testosterone i ka hana ʻana o nā hunaola ʻulaʻula.