ʻEleʻele wau. He Endometriosis kaʻu - a eia ke kumu e pili ana i koʻu heihei

Anter

• 1. ʻAʻole hiki i ka poʻe ʻeleʻele ke loaʻa i kā mākou endometriosis diagnose
• 2. ʻAʻohe paha manaʻoʻiʻo nā kauka iā mākou e pili ana i ko mākou ʻeha
• 3. Hiki i ka endometriosis ke hoʻopili me nā kūlana ʻē aʻe i loaʻa i ka poʻe ʻEleʻele
• 4. Loaʻa ka palena palena o ka poʻe ʻeleʻele i nā hōʻailona holistic e hiki ke kōkua
• Hiki ke kamaʻilio e pili ana i kēia mau pilikia ke kōkua iā mākou e kamaʻilio iā lākou

Aia wau i kahi moe, e hele ana i loko o Facebook a kaomi nei i kahi pad hoʻomehana i koʻu kino, ke ʻike wau i kahi wikiō me ka wahine ʻo Tia Mowry. E kamaʻilio ana ʻo ia e pili ana i ka noho ʻana me ka endometriosis ma ke ʻano he wahine ʻeleʻele.

Ae! Ua manaʻo wau. He paʻakikī ia e ʻike ai i kekahi i ka maka o ka lehulehu e kamaʻilio ana e pili ana i ka endometriosis. Akā he mea kūpono ʻole ke lohe ʻia e kiʻi i kahi kukui i kekahi mea, e like me aʻu, e ʻike i ka endometriosis ma ke ʻano he wahine ʻEleʻele.

Endometriosis - a i ʻole endo, e like me ka makemake o kekahi o mākou e kāhea iā ia - kahi ʻano e ulu ai nā mea like me ka uhi o ka uterus ma waho o ka pūpū, a laila hopena pinepine i ka ʻeha mau a me nā ʻōuli ʻē aʻe.ʻAʻole maopopo iki ia, no laila ke ʻike nei i nā poʻe ʻē aʻe e maopopo ia mea e like me ka loaʻa gula.

Ua hauʻoli ka wahine ʻeleʻele i nā manaʻo ma ka pou. Akā kahi ʻāpana maikaʻi o nā mea heluhelu keʻokeʻo i ʻōlelo i kekahi mea ma nā laina o: "No ke aha ʻoe e hana ai e pili ana i ka lāhui? Hoʻopili ʻo Endo iā kākou āpau i ke ala like! ”

A hoʻi hou wau i ka kuhi hewa. ʻOiai hiki iā mākou āpau ke pili i kekahi i kekahi ma nā ʻano like ʻole, ko mākou ʻike me ka endo ʻaʻole like nā mea āpau. Pono mākou i kahi e kamaʻilio ai e pili ana i ka mea a mākou e hana nei me ka hōʻino ʻole ʻia no ka haʻi ʻana i kahi ʻāpana o kā mākou ʻoiaʻiʻo - e like me ka lāhui.

Inā ʻeleʻele ʻoe me ka endometriosis, ʻaʻole ʻoe hoʻokahi. A inā e haʻohaʻo ana ʻoe no ke aha e nui ai ka heihei, eia nā pane ʻehā i ka nīnau "No ke aha ʻoe e hana ai e pili ana i ka heihei?"

Me kēia ʻike, hiki paha iā mākou ke hana i kekahi mea e kōkua ai.

1. ʻAʻole hiki i ka poʻe ʻeleʻele ke loaʻa i kā mākou endometriosis diagnose

Ua lohe au i nā moʻolelo he nui ʻole e pili ana i ka hakakā e loaʻa kahi hōʻailona endo. Hoʻokuʻu ʻia i kekahi manawa ma ke ʻano he mea ʻole ma mua o kahi "wā maikaʻi ʻole."

ʻO ke kāpili Laparoscopic wale nō ke ala e wehewehe pono ai i ka endometriosis, akā ʻo ke kumukūʻai a me ka hemahema o nā kauka i makemake a hiki paha ke hana i ke ʻoki ke loaʻa i ke ala.

Hiki i ka poʻe ke hoʻomaka i ka ʻike ʻana i nā ʻōuli ma ke kakahiaka o ko lākou mau makahiki i hala, akā ma waena o ka ʻike mua ʻana i nā ʻōuli a me ka loaʻa ʻana o kahi hōʻailona.

No laila, ke ʻōlelo nei wau he kaulike nā mea maʻi ʻeleʻele ʻoi aku ka paʻakikī ka manawa e loaʻa ai kahi hōʻailona, ​​ʻike ʻoe he maikaʻi ʻole.

Ua hana iki nā mea noiʻi i ka endometriosis ma waena o ʻAmelika ʻAmelika, no laila ke hōʻike like nā ʻōuli i ke ala like me nā mea maʻi keʻokeʻo, ʻike pinepine nā kauka i ke kumu.

2. ʻAʻohe paha manaʻoʻiʻo nā kauka iā mākou e pili ana i ko mākou ʻeha

Ma ka laulā, ʻaʻole i lawa ka ʻeha o ka ʻeha o nā wahine - pili kēia i ka transgender a me nā nonbinary i hāʻawi ʻia i wahine i ka wā hānau. No nā kenekulia, ua haʻakei ʻia mākou e nā stereotypes e pili ana i ka hysterical a i ʻole overemotional, a ke hōʻike nei nā noiʻi e pili kēia i kā mākou lapaʻau.

Ma muli o ka hopena o ka endometriosis i ka poʻe i hānau ʻia me ka pūpū, manaʻo pinepine ka poʻe iā ia he "pilikia wahine," me nā stereotypes e pili ana i ka overreacting.

I kēia manawa, inā mākou e hoʻohui i ka lāhui i ka hoʻohālikelike, aia kekahi mau nūhou maikaʻi ʻole. Hōʻike nā haʻawina e like me ka maʻalahi o ka ʻeha ma mua o nā mea maʻi keʻokeʻo, ka hopena pinepine i ka lawa ʻole o ka lapaʻau.

ʻO kaʻeha ka helu helu hoʻokahi o ka endometriosis. Hiki iā ia ke hōʻike he ʻeha i ka wā o ka menstruation a i ʻole kekahi manawa o ka mahina, a i ka wā o ka moekolohe, i ka wā o ka ʻōpū, i ke kakahiaka, i ke awakea, i ka pō ...

Hiki iaʻu ke hoʻomau, akā kiʻi paha ʻoe i ke kiʻi: hiki i kahi kanaka me endo ke ʻeha nā manawa a pau - lawe ia mai iaʻu, ʻoiai ʻo wau kēlā kanaka.

Inā hoʻowahāwahā lāhui - a ʻaʻole i manaʻo hewa ʻia - hiki ke alakaʻi i kahi kauka e ʻike i kahi mea maʻi ʻeleʻele e like me ka nui o ka pale ʻana i ka ʻeha, a laila pono ke alo kahi wahine ʻEleʻele i ka manaʻo ʻaʻole ʻo ia e hōʻeha nui, ma muli o kāna lāhui. a kāna kāne kāne.

3. Hiki i ka endometriosis ke hoʻopili me nā kūlana ʻē aʻe i loaʻa i ka poʻe ʻEleʻele

ʻAʻole hōʻike wale ʻo Endometriosis i ka hoʻokaʻawale ʻana mai nā kūlana olakino ʻē aʻe. Inā loaʻa nā maʻi ʻē aʻe i kekahi, a laila hele mai ka endo no ka holo.

Ke noʻonoʻo ʻoe i nā ʻano olakino ʻē aʻe e pili kūpono ʻole i nā wahine ʻeleʻele, hiki iā ʻoe ke ʻike pehea e pāʻani ai kēia.

Lawe i nā ʻaoʻao ʻē aʻe o ke olakino hoʻohua.

Uterine fibroids, he noncancerous tumors i loko o ka uterus, hiki ke kaumaha i ke kahe ʻana o ke koko, ʻeha, nā pilikia me ka mimiki ʻana, a me ka hāʻule ʻana o ka wahine, a ma mua o nā wahine o nā lāhui ʻē aʻe e kiʻi iā lākou.

ʻOi aku ka makaʻu nui o nā wahine ʻeleʻele no, hahau ʻana, a, i hana pinepine ʻia a hiki ke loaʻa nā hopena hoʻoweliweli i ke ola.

Eia nō hoʻi, hiki i nā pilikia olakino noʻonoʻo e like me ke kaumaha a me ka hopohopo ke paʻi i nā wahine ʻEleʻele me ka paʻakikī. Hiki ke paʻakikī ke loaʻa ka mālama kūpono moʻomeheu, e hana me ka stigma o ka maʻi noʻonoʻo, a lawe i ka stereotype o ka "Wahine ʻEleʻele Kaha" ma ke ala.

ʻAʻole pili paha kēia mau ʻano i ka endometriosis. Akā ke kū ka wahine ʻEleʻele i kahi makaʻu kiʻekiʻe no kēia mau ʻano pākuʻi kahi manawa liʻiliʻi o kahi hōʻoia pololei, maʻalahi ʻo ia i ka waiho ʻana e hakakā ana me kona olakino me ka ʻole o ka lāʻau kūpono.

4. Loaʻa ka palena palena o ka poʻe ʻeleʻele i nā hōʻailona holistic e hiki ke kōkua

ʻOiai ʻaʻohe mea e ola ai ka endometriosis, hiki i nā kauka ke koi aku i nā ʻano hana like ʻole mai ke kaohi hānau ʻana o ka hormonal a hiki i ka ʻoki ʻana i ka excision.

Hōʻike pū kekahi i ka kūleʻa me ka mālama ʻana i nā ʻōuli ma o ka hoʻolālā holistic a me ka pale ʻana, e like me nā papa anti-inflammatory, acupuncture, yoga, a me ka noʻonoʻo.

ʻO ka manaʻo kumu ka ʻeha o nā ʻoki endometriosis. Hiki i kekahi mau meaʻai a me nā hoʻoikaika kino ke kōkua i ka hoʻohaʻahaʻa ʻana i ka hoʻohaunaele, ʻoiai ke kaumaha e hoʻonui i ia.

ʻOi aku ka maʻalahi o ka huli ʻana i nā hoʻoponopono holistic ma mua o ka hana ʻia no nā poʻe ʻeleʻele he nui. ʻO kahi laʻana, ʻoiai nā aʻa o yoga i nā kaiāulu o ke kala, nā wahi olakino e like me nā keʻena yoga ʻaʻole mālama pinepine i nā mea ʻeleʻele.

Hōʻike pū kekahi nā noiʻi i ka maikaʻi ʻole o nā kaiāulu ʻEleʻele, e like me nā hua hou a me nā mea kanu i hana i kahi papa anti-inflammatory.

He hana nui a Tia Mowry e kamaʻilio ai e pili ana i kāna papaʻai, a ua kākau pū nō hoʻi i puke kuke, ma ke ʻano he pono hana no ke kaua ʻana i ka endometriosis. ʻO kēlā me kēia mea e kōkua i ka hoʻonui i ka ʻike i nā koho no nā maʻi ʻEleʻele kahi mea maikaʻi loa.

Hiki ke kamaʻilio e pili ana i kēia mau pilikia ke kōkua iā mākou e kamaʻilio iā lākou

I loko o kahi moʻolelo no ka Health Women, ua ʻōlelo ʻo Mowry ʻaʻole ʻo ia i ʻike i ka mea e hana nei me kona kino a hiki i kona hele ʻana i kahi loea ʻApelika ʻAmelika. Ua kōkua kāna ʻike ʻana iā ia e kiʻi i nā koho no ke kaha ʻana, mālama i kāna mau ʻōuli, a lanakila i nā pilikia me ka infertility.

Hōʻike ʻia nā ʻōuli o ka endometriosis i nā kaiāulu ʻEleʻele i kēlā me kēia lā, akā nui ka poʻe - me kekahi poʻe i loaʻa nā ʻōuli - ʻaʻole maopopo iā lākou ka mea e hana ai.

Mai ka noiʻi ʻana ma nā kuʻina ma waena o ka lāhui a me ka endo, eia kekahi mau manaʻo:

• E hana i nā wahi hou aʻe no ke kamaʻilio e pili ana i ka endometriosis. ʻAʻole pono mākou e hilahila, a ʻo ka nui o kā mākou kamaʻilio e pili ana iā ia, ʻo ka nui o ka poʻe e hiki ke hoʻomaopopo pehea e ʻike ʻia ai nā hōʻailona ma ke kanaka o kēlā me kēia lāhui.
• Hāki i nā ʻano lāhui. Hoʻopili kēia i nā mea i manaʻo ʻia he maikaʻi e like me ka Wahine ʻEleʻele Kaha. E lilo kākou i mau kānaka, a e ʻike ʻia ka hiki i ka ʻeha ke hoʻopili iā mākou e like me ke kanaka.
• Kōkua e hoʻonui i ke kōkua i ka lāʻau. ʻO kahi laʻana, hiki iā ʻoe ke hāʻawi manawaleʻa e hoʻopau ai i nā hana noiʻi a i ʻole nā ​​kumu e lawe ana i ka meaʻai hou i nā kaiāulu haʻahaʻa.

ʻO ka nui o kā mākou ʻike e pili ana i ka hopena o ka lāhui i nā ʻike me ka endo, ʻo ka nui o ka hiki ke hoʻomaopopo maoli i nā huakaʻi o kekahi.

He mea kākau a kākoʻo ʻo Maisha Z. Johnson no nā mea i pakele i ka hana ʻino, nā poʻe o ke kala, a me nā kaiāulu LGBTQ +. Noho ʻo ia me ka maʻi maʻi mau a manaʻoʻiʻo i ka hoʻohanohano ʻana i ke ala kū hoʻokahi o kēlā me kēia kanaka i ka hoʻōla. E ʻike iā Maisha ma kāna pūnaewele, Facebook, aʻO Twitter