Mea Kākau: Ellen Moore
Lā O Ka Hana: 17 Ianuali 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
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Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Loaʻa paha inā aia ʻoe ma kēia pūnaewele a heluhelu i kēia moʻolelo i kēia manawa ua ʻeha ʻoe a i ʻole ʻehiku ma kahi o kou kino. Hiki paha iā ʻoe ke kamaʻāina i ka ʻōwili ʻana o ka huʻihuʻi, nā ʻōpala mehana, a i ʻole ka ʻauʻau hau i mea e hōʻoluʻolu ai i ka ʻeha o ka ʻiʻo, akā pehea ka hemp cream no ka hoʻomaha ʻana i ka ʻeha?

Hoʻokomo ʻia kēia mau ʻaila topical, creams, a me nā lotions me CBD, a i ʻole cannabidiol, kahi mea i loaʻa i ka mea kanu cannabis. Wahi a nā mea hana hiki ke kōkua i ka hōʻemi i ka ʻehaʻeha a me ka ʻehaʻeha o nā mākala. E ʻōlelo hou no ka poʻe ʻike ʻole: ʻAʻole like ʻo CBD me THC no ka mea ʻaʻohe hopena psychoactive o CBD - aka ʻaʻole ia e kiʻekiʻe iā ʻoe.

Ua hōʻike ka ʻepekema ʻo ka cannabis he mea hōʻeha ʻeha maikaʻi, i hoʻoikaika ʻia i kahi hōʻike hou nui mai ka National Academies of Science, Engineering, and Medicine. Akā aia ka ʻokoʻa nui ma waena o ka hoʻohana ʻana i ka cannabis a i ʻole kāna mau mea kemika ma ka waha a me ka hoʻopili ʻana iā ia ma o kou ʻili.

Ua piqued ka hoihoi? E aʻo hou e pili ana i ka hemp cream no ka hōʻeha ʻeha a me kāna mau ʻano like ʻole.


He aha ka Hemp Pain Relief Cream?

Hana ʻia nā ʻaila hemp no ka hōʻoluʻolu ʻeha mai ka hoʻokomo ʻana i nā pua cannabis kiʻekiʻe i kekahi ʻano o ka aila maikaʻi-niu a i ʻole ʻoliva maʻamau-ʻo ia ka mea e unuhi ai i nā pūhui ikaika, ʻo CBD, THC, a i ʻole nā ​​​​mea ʻelua e pili ana i ke ʻano o ka hemp i hoʻohana ʻia. (Eia kahi alakaʻi i ka ʻokoʻa ma waena o THC, CBD, cannabis, a me ka hemp.) Hoʻohui ʻia kēia aila me nā lāʻau lapaʻau e like me therapeutic, e like me ka aila arnica a i ʻole ka lemongrass, i manaʻo ʻia e hōʻoluʻolu hoʻi i ka ʻeha.

Inā heluhelu ʻoe i ka papa inoa mea hoʻohui, pinepine nā mea a pau i loko o ka pahu i pololei mai ka makuahine honua. ʻOiai ʻo ia ka hihia me ka ʻaila cannabis āu e makaʻala ai, palekana loa ke ʻano, ma ke ʻano kemika, wahi a Gregory Gerdeman, Ph.D., neurophysiologist nāna e noiʻi cannabinoid biology a pharmacology ma Eckerd College ma Saint Petersburg, FL. A no ka mea, ua hoʻokumu ʻia nā ʻaila hoʻomaha ʻeha hemp i topical (e komo i ka papa luna o ka ʻili) a ʻaʻole transdermal (e hele ana i ka ʻili a i loko o kou kahe koko) ʻaʻohe pilikia e piʻi kiʻekiʻe, wehewehe ʻo Gerdeman. (P.S. Eia ka hopena o ka Marijuana i ka hana Athletic.)


"I ka wā e pili ana i nā kumuhana kumuhana cannabis no ka ʻehaʻeha a me nā ʻeha ʻeha ʻē aʻe, ʻaʻohe kumu o ke kumu nui e hoʻāʻo ai," i ʻōlelo ʻo ia.

No laila pakele paha nā pākana cannabis, akā aia hoʻokahi pilikia: ʻAʻohe pili ʻikepili ʻepekema e kākoʻo i ka manaʻo ʻoi aku ka maikaʻi o ka kirimini hōʻoluʻolu topical CBD i ʻoi aku ka maikaʻi ma mua o nā mea ʻeha ʻeha ʻē aʻe, e like me Tiger Balm, BenGay, a Icy Hot . ʻO Michelle Sexton, he kauka naturopathic ma San Diego a he luna noiʻi noiʻi olakino o ka Center for the Study of Cannabis and Social Policy e ʻōlelo ana he hoihoi nui kāna poʻe maʻi i nā kalima a me nā hamo, a ma kahi o 40 pākēneka o lākou. hoao i kekahi. Eia nō naʻe, aia kēia poʻe i kāna keʻena i kēia manawa no ka mea ʻaʻole i hana nā kumuhana. "Ma ke ʻano he kauka lapaʻau, ʻo koʻu manaʻo aia he mau hōʻike liʻiliʻi e kākoʻo i nā ʻōlelo i hoʻopiʻi ʻia - ʻo nā kūʻai kūʻai āpau ia no kēia manawa," i ʻōlelo ʻo ia.

Pehea e kōkua ai ʻo CBD a me Cannabis i ka ʻeha ʻeha

Aia kekahi hoʻopaʻapaʻa e hana ʻia no ka ʻoiaʻiʻo maʻalahi ʻaʻole i loaʻa ka ʻepekema i ke ʻano (a me nā kānāwai) o ka cannabis. (Eia ka noiʻi e ʻōlelo ai e pili ana i nā pono kūpono o CBD a me ka cannabis a hiki i kēia manawa.) A he kānalua paha nā mea noiʻi e hoʻāʻo nei i ka pono o nā ʻaila CBD no ka hoʻomaha ʻana i ka ʻeha ke kamaʻilio nei mākou.


He aha ka ʻokoʻa ma waena o CBD, THC, Cannabis, Marijuana, a me Hemp?

ʻO ka loina theoretical ʻo ia kekahi mau ala like ʻole e hiki ai i ka CBD ke kōkua i ka hoʻoponopono ʻana i ka ʻeha - ma ka hoʻonui ʻana i kāu endocannabinoids kūlohelohe, e hoʻemi ana i kāu pane ʻeha, a me ka desensitizing i kāu mau ʻeha ʻeha (ʻoiai ʻaʻole maopopo inā kū kēia i ka wā e hoʻohālikelike ʻia me ka waha).

E hoʻomaka maʻalahi kākou: He mau hōʻailona kūlohelohe nā Endocannabinoids i kou kino e kōkua i ka mālama ʻana i ka homeostasis ma ka ʻike ʻana a me ka hoʻoponopono ʻana i ka pōloli, ka ʻeha, ke ʻano, a me ka hoʻomanaʻo. (He ʻāpana maoli lākou o kāu hoʻolālā hoʻoikaika kiʻekiʻe.) Kōkua ʻo CBD i ka hoʻokiʻekiʻe ʻana i kāu pae kūlohelohe o nā endocannabinoids hoʻōla ʻeha e ka pale ʻana i ka metabolism i ko lākou neʻe ʻana a puni kou kino.

ʻO ke ala ʻelua o ka hoʻomaha ʻeha e pili ana i ka pōʻino āu e hana ai ke hana ʻoe. Ke hoʻoikaika ʻoe i ka hoʻomaʻamaʻa, hana ʻoe i nā waimaka micro i loko o kou mau ʻiʻo, ʻo ia ke kumu e ʻeha ai ʻoe i kou hoʻōla ʻana. I ka manawa e ʻike ai kāu mau cell immune i ka pōʻino, hoʻokuʻu lākou i nā mediators inflammatory i mea e hoʻoponopono ai i ke kino. ʻO CBD, ʻoiai hiki iā ia ke kaupalena i ka hoʻokuʻu ʻia ʻana o kekahi mau hōʻailona proinflammatory, no laila ke kōkua nei me ka ʻeha me ka pale ʻole ʻana i ka hoʻōla, wehewehe ʻo Gerdeman. (Related: He manaʻo maikaʻi ʻole ka hana ʻana inā ʻeha ʻoe?)

ʻO ka mea hope loa, loaʻa iā ʻoe nā mea loaʻa i kapa ʻia TrpV1 nāna e kuhikuhi a mālama i ka mahana o kou kino. Ke hoʻoheheʻe ʻia, hoʻopau lākou i ka wela, e hoʻoluʻolu i kāu mau mea loaʻa ʻeha. Ke hoʻohana nei i kēia kahawai, hana ʻo CBD i kēia mau mea loaʻa ʻeha i hyperactive no kekahi manawa, e hoʻonāukiuki iā lākou, desensitizing iā lākou a hoʻoliʻiliʻi i kēlā mau hopena nerve ʻehaʻeha.

He aha ka ʻepekema e ʻōlelo ai e pili ana i nā ʻaila hemp no ka hoʻomaha ʻana i ka ʻeha

Ma waho aʻe o ka haʻawina biology, ʻaʻole i hōʻoia ʻia kēia mau mea a pau ma nā haʻawina ʻepekema i ke kanaka.

ʻO kahi hoʻopaʻa haʻawina ma ka Pai no ka noiʻi ʻeha hōʻoia i ka hoʻohana kumuhana o kekahi mau kumuhana cannabinoid hiki ke hōʻemi i ka ʻeha o nā holoholona me ka mumū a me nā ʻeha neuropathic. A ua loaʻa i ka ʻepekema nā cream topical me THC a me CBD e kōkua i ka hoʻomaha ʻana i ka ʻeha no nā kūlana e like me ka sclerosis lehulehu. Akā no ka hapa nui o ka ʻeha mau loa - a ʻo ka ʻoiaʻiʻo loa no ka ʻeha nui e like me ka hoʻomaʻamaʻa ʻana - ʻo ka jure ʻepekema he 100 pakeneka mau loa. "Aia kekahi ʻikepili iki i ke kākoʻo ʻana iā CBD no ka hōʻeha ʻeha, akā no ka hele ʻana mai kahi holoholona a i kekahi kanaka he lele nui ia," wahi a Sexton.

"ʻO ka ʻeha a me ke ʻoʻoleʻa e hiki mai ana ma hope o ka hoʻolālā a i ʻole mai ka overexertion ʻoiaʻiʻo he ʻāpana pro-inflammatory iā ia, no laila he mea kūpono e noʻonoʻo ʻo CBD a i ʻole nā ​​cannabinoids ʻē aʻe i loaʻa nā pōmaikaʻi, akā ʻaʻohe a mākou noiʻi e kākoʻo i kēia," wahi a Gerdeman.

ʻO ka pukana ʻē aʻe? ʻO nā huahana kōkua ʻeha hemp topical a me nā kalima cannabis e mālama i nā hale anatomical ma waena o 1 kenimika o ka ʻili — a ʻo ka ʻiʻo kahi e ʻeha ai kou ʻeha maoli e hohonu ana ia ma mua o kēlā, wehewehe ʻo Ricardo Colberg, MD, he kauka ma Andrews Sports Medicine a me Orthopedic. Ke kikowaena ma Birmingham, AL. (ʻO ka nūhou maikaʻi: ʻoiai ʻaʻole pono ia e komo hohonu, hiki i ka CBD a me ka cannabis ke hana i nā mea kupaianaha ma ke ʻano he ʻili.

Hiki i ka ʻiʻo momona ke hoʻopaʻa i ka aila nui, no laila, ma ka manaʻo, inā ʻoe e hoʻopili i ka ʻaila cannabis i kou ʻili, hiki ke kahe i lalo i loko o kou ʻiʻo iwi ma waho o ka hoʻolaha ʻana, wahi a Sexton. Akā, ʻaʻohe haʻawina e hōʻike i kēia, a ʻo ia hoʻi, e ʻimi ana ʻoe i ka nui o nā mea.

Hoʻopuka kēia i kahi pilikia kumu me nā huahana CBD a me nā hemp: ʻAʻohe kānāwai e pili ana i ka nui o ka CBD a i ʻole THC i loko o kēlā me kēia cream a i ʻole ka nui o ka pūhui e pono ai e ʻike i ka hoʻomaha. Heluhelu: "Inā loaʻa iā ʻoe ʻekolu mau huahana e ʻōlelo ana he 1 pakeneka CBD i hoʻokomo ʻia i loko o ka aila niu, hiki i kekahi ke maikaʻi a ʻo nā mea ʻelua ʻē aʻe he palaka - ʻo ia ka ʻoiaʻiʻo o ka lāʻau cannabis i kēia manawa," wahi a Gerdeman. (E nānā: Pehea e kūʻai ai i nā huahana CBD palekana a maikaʻi)

No laila, pono anei ʻoe e hoʻāʻo i ka Hemp Creams no ka hōʻeha ʻana i ka ʻeha?

ʻOiai nō, hiki i nā kalima cannabis ke hōʻemi i kou ʻehaʻeha a i ʻole ʻehaʻeha o nā mākala. ʻO ia no ka mea ʻoi aku ka nui o kēia mau mea hoʻomaha ʻeha hemp ma ka mākeke i kēia manawa i loaʻa nā pūhui analgesic i hōʻoia ʻia e ka ʻepekema, e like me ka menthol, camphor, a me ka capsaicin i loaʻa pū kekahi i nā mea hoʻomaha ʻeha topical non-CBD. "ʻO kēlā me kēia cream me ka hoʻomehana a i ʻole ka ʻoluʻolu e hoʻohaʻahaʻa i nā aʻalolo i ka ʻeha ma o ka hoʻohuli ʻana iā lākou me nā mea hoʻoulu ma luna," wehewehe ʻo Kauka Colberg. Hoʻohui pinepine ʻoe i ka lomilomi ʻana i ka wahi i kāu noi ʻana, kahi e hoʻomaikaʻi ai i ke kahe ʻana a hoʻemi i ka spasm muscle, hoʻohui ʻo ia. (E kiʻi i ka maikaʻi o nā ao ʻelua ma ka hoʻāʻo ʻana i kahi lomilomi CBD.)

No laila pono ʻoe i CBD? ʻAe nā poʻe loea āpau a hiki i ka wā e ʻike hou ʻia ai kahi noiʻi hou ʻia e nā hoa, pono e nānā ʻia nā kuleana āpau ma ke ʻano he hype kūʻai aku ʻaʻole ia he kumu hōʻike. (A i ʻole, hiki iā lākou ke lilo i anecdotal. Heluhelu i ka mea i hana ʻia i ka wā i hoʻāʻo ai kekahi wahine iā CBD no ka pīhoihoi.)

Akā aia kahi paio e hana maʻalahi ʻia ai ka manaoio ana hoʻohui ka CBD i kēlā mea kūikawā. "ʻ sayslelo nā ʻepekema ʻepekema aia kahi manawa he 33 pākēneka o ka placebo hopena e kōkua ana i ka poʻe, no laila no kekahi, e hoʻohana wale ana i kahi kalima a lākou i manaʻo ai hiki ke kōkua i kahi kōkua."

ʻO ka pōkole o ia: ʻAʻole i hoʻokūpaʻa ka ʻepekema iā CBD a me nā kalima hemp no ka hōʻoluʻolu ʻeha e loaʻa kahi pōmaikaʻi ʻoi aku ma mua o nā mea me ka ʻole o kēia mau mea hoʻohui, akā aia kahi liʻiliʻi o ka pilikia i ka hoʻāʻo ʻana (koe aʻe ma mua o ka hoʻonele ʻana i kāu kālā, ʻoiaʻiʻo) . A inā manaʻoʻiʻo ʻoe i ka mana o nā ʻaila CBD-infused, lawa paha ia e kiʻi i kahi hōʻoluʻolu. (E noʻonoʻo e hoʻāʻo i kēia mau mea: Nā huahana a nā mea hoʻomaʻamaʻa pilikino e hoʻohana ai e hoʻomaha i ka ʻeha ʻeha)

Pehea e loaʻa ai ka ʻeha hemp maikaʻi

Inā ua ʻae ʻia e kāu mokuʻāina nā ʻāpana ʻelua, e ʻimi i kahi kalima me 1: 1 CBD i THC a me kekahi cannabinoid BCP (beta-caryophyllene) inā hiki, kahi a nā mea hana i ʻike ai i nā hopena maikaʻi aʻe, e hōʻike ana ʻo Gerdeman. E ho'āʻo iā Apothecanna's Extra Strength Relieving Creme ($20; apothecanna.com) a i ʻole Whoopi & Maya's Medical Cannabis Rub (ʻae, ʻo ia ka laina a Whoopi Goldberg), i hoʻolālā ʻia no nā ʻeha menstrual a me nā ʻeha (whoopiandmaya.com).

Inā ʻaʻole ʻoe e noho i kahi mokuʻāina i hoʻopaʻa ʻia, hiki iā ʻoe ke loaʻa i nā ʻaila CBD. No ka mea, ʻaʻohe kānāwai a i ʻole hoʻāʻo maʻamau, ʻo kāu koho maikaʻi loa ʻo ka loaʻa ʻana o nā hōʻailona hilinaʻi e hoʻohana ana i ka ʻaila me ka ʻole o nā toxins akā me nā mea hoʻomaha ʻeha e like me ka menthol, capsaicin, lemongrass, a me ka camphor. E hoʻāʻo i ka Mary's Nutrals Muscle Freeze ($ 70; marysnutritionals.com) a i ʻole Elixinol's CBD Rescue Balm ($ 40; elixinol.com).

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