Ua hele ʻo Selena Gomez i ka mokomoko no kāna hana ma mua ma hope o ka hana - hakuʻi transplant

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Ua hōʻike ʻo Selena Gomez i kēia manawa ua hoʻomaha ʻo ia i ke kauwela no ka hoʻihoʻi ʻana mai ka hoʻololi ʻana i ke kīpē āna i hana ai ma ke ʻano o kāna kaua me ka lupus, kahi maʻi autoimmune e hoʻoulu ai i ka mumū a me ka pōʻino i nā ʻōpū. I kēia manawa, mākaukau ka mea mele a me ka mea hana keikikāne 25 makahiki e hoʻi i kāna ʻoihana a ʻike wale ʻia e haʻalele ana i kāna hana mua ma hope o ke kaha ʻana.

ʻOiai koho paha ka hapanui o mākou i kahi hālāwai yoga wikiwiki a maʻalahi a i ʻole cardio hopena haʻahaʻa e pili ana i kahi ʻano hana, ua koho ʻo Sel i kahi mea i ʻoi aku ka ikaika: kahi papa mokomoko ma Rumble ma New York City. Hoʻohui pū ka hana pūʻulu iā HIIT, hoʻomaʻamaʻa ikaika, hoʻonohonoho metaboliko, a me ka cardio hoʻolei kiʻekiʻe i hoʻokahi papa. (NBD, pololei wau?)

Hoʻopili ʻia me ka ʻeleʻele Puma crop top a me nā leggings mesh like, ua "pepehi" ka hōkū i kona manawa mua i hoʻi mai ai, haʻi ʻo Rumble cofounder a me ka mea nona ka hui, ʻo Noah D. Neiman. Kanaka. (E pili pū ana: Ke hoʻomaka nei ʻo Bob Harper i hope ma Square One ma hope o kāna hōʻeha puʻuwai)

"Ua komo wale ʻo ia a hele ikaika. ʻO mākou a pau, 'ʻAe, ʻo ia kaʻu e kamaʻilio nei!' "Ua hoʻohui ʻo ia. "Ua ʻōlelo ʻo ia, 'ʻAʻole kāne, e lawe wau i kaʻu pāʻani A i ka manawa aʻe' a ua like wau, 'He aha?! Nānā ʻoe, ua ʻoki wale ʻoe.' Loaʻa iā ia he kīʻaha hou hou! Akā maikaʻi ʻo ia. "

ʻO ka hoaaloha maikaʻi loa o Selena, ʻo Francesca Raisa, nāna i hāʻawi i kāna puʻupaʻa, ua ʻike pū ʻia ʻo ia e pā ana i ka hale haʻuki ma hope koke o ka hoʻololi ʻana. "Hauʻoli wau e hoʻi mai," i ʻōlelo ʻo ia ma Instagram ma kahi o kahi kiʻi o kāna kaupauna hāpai ʻana a hōʻike i kāna mau kaha ʻoka.

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