ʻO kēlā mea ʻai kai āu e ʻai nei? ʻAʻole ia kāu mea e manaʻo ai

Anter

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E nānā paha i kāu meaʻai no ka sodium sneaky keu a me nā kō a hoʻāʻo e nix i nā mea hoʻohui makaʻu ʻē aʻe. Hiki paha iā ʻoe ke helu i kāu mau calorie a i ʻole nā ​​macros, a hoʻāʻo e kūʻai i nā mea ulu ke hiki iā ʻoe. Hiki paha iā ʻoe ke kiʻi i nā hua manu ʻole a me nā meaʻai i hānai ʻia. Ma mua o ke kūʻai aku ʻana i nā mea kūʻai olakino maikaʻi, ke luku nei ʻoe iā ia.

Akā e noʻonoʻo paha ʻoe e nīnau i kāu iʻa iʻa? Wahi a ka noiʻi hou loa, ʻae, pono ʻoe. ʻO ka hoʻopunipuni iʻa ka mea nui maoli. Kahi ʻia ka inoa o hoʻokahi o ʻelima mau mea iʻa iʻa ma ka honua holoʻokoʻa, ʻo ia hoʻi aia kahi manawa kūpono ʻaʻole ʻoe e loaʻa ana i kāu mea e uku ai, e like me ka noiʻi a ʻOceana (kahi hui e mālama ai i ka mālama kai).

Ua loaʻa ka mislabeling o ka lawaiʻa ma nā ʻāpana āpau o ke kaulahao meaʻai iʻa, mai ke kūʻai aku, kūʻai nui ʻana, a me ka hoʻoili ʻana, i ka lawe ʻana mai / lawe aku, ka hoʻopili ʻana a me ka hana ʻana, a laha weliweli loa i nā ʻāina he 55. (FYI ʻaʻole kēia ka mea mua a mākou i lohe ai e pili ana i ka lawaiʻa iʻa ma NYC. E nānā i kēia palapala ʻāina mai Oceana e ʻike i ka maikaʻi maoli o kou wahi.)

Manaʻo ʻoe ke pīpī nei ʻoe i kekahi tuna? ʻO kaʻiʻo maoli nō paha kēlā. Manaʻo ʻoe e hoʻāʻo nei ʻoe i kahi manō Palālia? Loaʻa ka manawa kūpono he sawfish nunui ia. Ua ʻike ʻia ʻo Pangasius (ʻo ia hoʻi he iʻa iʻa ʻo ʻAsia) ka iʻa i panai pinepine ʻia ma ka honua holoʻokoʻa a hōʻano pinepine ʻia e like me nā iʻa hihiu, ʻoi aku ke kiʻekiʻe. Ma ke ao holoʻokoʻa, ua kū ka iʻa iʻa iʻa no 18 mau ʻano iʻa, e like me ka perch, grouper, halibut, a me cod. Aia kekahi hihia kahi i ʻike ʻia nā laʻana caviar ʻaʻohe holoholona DNA, e like me ka noiʻi.

Akā ʻoiai ke hoʻonāukiuki nei ke kālā āu e pahu nei no ka iʻa iʻa impostor, aia kekahi mea weliweli e pili ana i kēia iʻa hoʻopunipuni-pehea ka hopena i kou olakino. ʻAneʻane 60 pākēneka o nā iʻa i kau ʻia i ka inoa kai i kau ʻia i kahi ʻano olakino kikoʻī i nā mea kūʻai, ʻo ia hoʻi ʻaʻole paha lākou e ʻai iʻa i hiki ke hōʻeha iā lākou, e like me ka noiʻi. ʻAʻole pili kēia i ka maʻi āpau a i ʻole intolerant i kekahi ʻano iʻa iʻa; ʻaʻole hiki i ka iʻa i kapa inoa ʻole ʻia ke nānā pono ʻia no nā mea e like me nā parasites, nā kemika o ke kaiapuni, nā lāʻau aquaculture, a me nā lāʻau ʻino kūlohelohe.

ʻO kahi laʻana, ʻo kahi iʻa i kapa inoa ʻole ʻia he escolar, kahi i loaʻa he toxin kūlohelohe i kapa ʻia he gempylotoxin e pili ana i ka hoʻokuʻu ʻana o ka ʻōpū o ka ʻōpū, nausea, ka luaʻi a me nā ʻōpū o ka ʻōpū. ʻAʻole paha ʻoe i lohe e pili ana i ka escolar, akā ua nommed paha ʻoe i kahi tuna keʻokeʻo. ʻĀ, ua hōʻike ʻia nā noiʻi hoʻopunipuni o ka iʻa o Oceana ma mua o 50 mau hihia o escolar e kūʻai ʻia nei ma ke ʻano he "tuna keʻokeʻo" i nā hale ʻaina sushi ma ka U.S.

A ʻaʻole kēia e komo i ka ʻoiaʻiʻo o ka nui o kēia mau iʻa i pani ʻia e hopu kū ʻole ʻia a i kekahi manawa e kiaʻi ʻia no ka make kokoke.

Gulp.

No laila he aha kahi kaikamahine aloha sushi e hana ai? Ma muli o ka hana hoʻopunipuni ma loko o ka pae lako, ʻaʻole maʻalahi e ʻike inā he hoʻopunipuni kāu iʻa. ʻO ka mea pōmaikaʻi, ua hoʻokō ka European Union i nā kulekele ikaika e pili ana i ka lawaiʻa a me ka transparency i ka ʻoihana a ua ʻike ʻia i ka hāʻule ʻana o ka iʻa o ka iʻa. A laila, hoʻomākaukau ka U.S. no ka hoʻololi like ʻana; a ʻo Pepeluali 2016, ua hoʻolaha ke Kōmike ʻAha Kūkā ʻAi Moana e hakakā me ka lawaiʻa ʻole, hōʻike ʻole ʻia a lawaiʻa ʻole ʻia a me ka lawaiʻa iʻa i kā lākou noi no ka hoʻokumu ʻana i kahi papahana iʻa iʻa o US e pono e ʻoki loa i kēia ʻoihana iʻa iʻa ʻole.

I kēia manawa, hiki iā ʻoe ke hana i kāu ʻāpana e hōʻoluʻolu i ka lawaiʻa nui ʻana ma o ka hoʻololi ʻana i nā iʻa liʻiliʻi (eia kekahi mau ʻōkuhi olakino e hoʻohana ai i nā keiki liʻiliʻi), a i ʻole ke hoʻāʻo ʻana e kūʻai i nā iʻa hou, kūloko, a me nā iʻa holoʻokoʻa i hiki pinepine. (A, ma ka ʻaoʻao ʻālohilohi, ma ka liʻiliʻi e hāʻawi nā ʻaila ʻaila iʻa iā ʻoe kokoke i nā pono like o ka omega-3 e like me ka mea maoli.)

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