Sapodilla

Anter

• No ke aha ka sapodilla?
• Nā waiwai Sapodilla
• Pehea e hoʻohana ai i ka sapodilla
• Nā hopena o ka sapodilla
• Nā contraindications Sapodilla
• ʻO ka hoʻohui kūpono o ka sapodilla

ʻO Sapoti ka hua o Sapotizeiro, hiki ke hoʻohana ʻia i ka hana ʻana i nā syrup, jam, nā mea inu momona a me nā jellies. Hoʻohui ʻia, hiki i kāu lāʻau ke hoʻohana i lāʻau e mālama ai i ke kuni a me ka paʻa ʻana o ka wai. No ʻAmelika Hui Pū ʻIa ia a pinepine pinepine ia ma nā moku ʻĀkau Hikina o Brazil.

Kona inoa ʻepekema ʻo Manilkara zapota a hiki ke kūʻai ʻia ma nā mākeke, nā mākeke a me nā hale kūʻai meaʻai olakino. ʻO Sapodilla kahi hua i waiwai nui i ka fiber e kōkua ai e hōʻemi i ka makemake akā he kalori pū kekahi a no laila inā pau i ka nui, hiki ke kau i ke kaupaona.

No ke aha ka sapodilla?

Hoʻohana ʻia ʻo Sapodilla e mālama i ke kuni, ka maʻi ʻaʻai a me ka paʻa ʻana o ka wai.

Nā waiwai Sapodilla

Pili nā waiwai Sapodilla i kāna hana febrifugal a me diuretic.

Pehea e hoʻohana ai i ka sapodilla

ʻO nā ʻāpana i hoʻohana ʻia i ka sapodilla nā hua, ka ʻili a me nā ʻanoʻano.

• Hoʻopau no ka wela: e hoʻokomo i kahi teaspoon i 150 ml o ka wai paila a e hoʻomaha ia no 5 mau minuke. Inu a 3 mau kīʻaha i ka lā.
• Hoʻopau no ka paʻa wai: E hoʻomoʻi i kahi teaspoon o ka hua sapodilla pauda i 500 ml o ka wai e hoʻolapalapa ana a inu i ka lā.

Hiki ke hoʻopau hou ʻia a hoʻohana ʻia paha ʻo Sapodilla e hana ai i nā jam a me nā wai momona, e laʻa me.

Nā hopena o ka sapodilla

ʻAʻohe hopena o ka sapodilla i loaʻa.

Nā contraindications Sapodilla

ʻAʻole i loaʻa nā contodications sapodilla.

ʻO ka hoʻohui kūpono o ka sapodilla