Mea Kākau: Laura McKinney
Lā O Ka Hana: 5 Apelila 2021
HōʻAno Hou I Ka Lā: 9 Malaki 2025
Anonim
The process of making handmade shoes. Odessa/ Perfect couple
Wikiō: The process of making handmade shoes. Odessa/ Perfect couple

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO kēia ke kumu o ka hopohopo?

Ua ʻike lōʻihi ʻia nā papalina Rosy ma ke ʻano he hōʻailona o ke olakino maikaʻi a me ka ikaika. I nā makahiki i hala aku nei, he ʻano kino kuko nui ʻia e ka ʻulaʻula. I loko o ʻO Jane Eyre, kanikau ke poʻo inoa, "Minamina wau i kekahi manawa ʻaʻole wau i ka lima lima; Makemake au i kekahi manawa e loaʻa i nā pāpālina rosy, ka ihu pololei, a me ka waha cherry liʻiliʻi. "

ʻO ka rosiness Charlotte Brontë e kuhikuhi nei i kahi hopena o nā kīʻaha koko e hoʻonui ana e ʻae i ke kahe o ke koko i ka maka. Hiki i kēia ke hana i waho ma ke anuanu, ke hoʻāʻo kou kino e hoʻomehana i kou ʻili. Overheating, ma hope o kou hoʻoikaika kino ʻana a i ʻole inu i kahi mea inu wela, hiki ke hoʻoulu i ka wai. ʻO ka makaʻu a hilahila paha, a ʻo ia ke kumu i kapa ʻia ʻo blushing, hiki ke ʻulaʻula hoʻi i kou papalina. ʻOi aku ka pīpī a pulu paha kekahi poʻe ma mua o nā poʻe ʻē aʻe.

ʻOiai ʻaʻole pono ka ʻulaʻula e hōʻike i kou olakino, ʻaʻohe mea hopohopo pū kekahi. ʻLelo kēlā, i kekahi manawa i nā pāpālina ʻulaʻula hiki e lilo i hōʻailona hōʻailona no ke kūlana olakino kumu.


E hoʻomau i ka heluhelu e aʻo hou aʻe e pili ana i ke kumu o ka huhū o kou papalina, nā ʻōuli ʻē aʻe e kiaʻi ai, a i ka manawa e ʻike ai i kāu kauka.

He aha ia?

1. Rosacea

Hoʻopili ʻo Rosacea ma mua o 16 miliona mau ʻAmelika. ʻAʻole maopopo ka hapa nui o lākou he ʻano ʻili ko lākou no ka mea ke nānā aku nā ʻōuli e like me ka palaka a me ka holoi ʻana.

I ka rosacea, hoʻonui nā kīʻaha koko i kou alo, e ʻae ana i ke kahe o ke koko i loko o kou mau papalina.

Ma waho aʻe o ka ʻulaʻula, loaʻa iā ʻoe kekahi:

  • ipu koko ʻike ʻia
  • ʻulaʻula, piha i ka puʻupuʻu e like me ka huehue
  • ʻili mahana
  • pehu, ʻulaʻula nā lihilihi maka
  • he ihu bulbous

He aha kāu e hiki ai ke hana

Hiki paha iā ʻoe ke kaohi i ka ʻulaʻula rosacea ma ka home e ka hahai ʻana i kēia mau ʻōlelo aʻoaʻo:

  • Pale i nā mea hoʻouluulu e like me nā mahana wela, ka waiʻona, a me nā meaʻai nīoi.
  • Ma mua o kou hele ʻana i waho, e noi i kahi ākea ākea 30 SPF a i ʻole ka sunscreen kiʻekiʻe aʻe a kau i ka pāpale ākea ākea.
  • E holoi i kou helehelena me kahi hoʻomaʻemaʻe hoʻomaʻemaʻe i kēlā me kēia lā, holoi me ka wai mehana, a palu mālie i kou ʻili.

Inā hoʻonāukiuki ka ʻula iā ʻoe, e noʻonoʻo paha ʻoe i ka hoʻopili ʻana i kahi kahua ʻōmaʻomaʻo ʻōmaʻomaʻo e hoʻopau ai i ka ʻulaʻula.


Ua ʻae ʻia ʻo Brimonidine gel (Mirvaso) a me ka oxymetazoline cream (Rhofade) e mālama i ka rosacea. Hana lākou ma kahi o 12 mau hola, akā pono ʻoe e hoʻopili iā lākou i kēlā me kēia lā e loaʻa nā hopena mau loa.

ʻO ke ala wale nō e loaʻa ai ka hoʻomaʻemaʻe mau loa me ka mālama laser. Eia naʻe, hiki i ka laser therapy ke kumu kūʻai, a ʻaʻole pili paha kāu ʻinikua i ka uku.

2. Huehue

ʻO ka huehue ka ʻeha mau loa o ka ʻili. Pono e pili i nā mea āpau me kahi pimple i kekahi manawa, keu hoʻi i nā makahiki ʻōpio.

Hoʻomaka ka huehue me nā pores paʻa. Lilo ka ʻili make, aila, a me ka lepo i loko o kēia mau puka liʻiliʻi i kou ʻili. Hāʻawi ka detritus paʻa i ka home kūpono no nā koʻohune, i hoʻonui pinepine a hoʻonui i nā pores. Inā lawa kāu pimples, hiki i ka ʻulaʻula ke hoʻolōʻihi aʻe ma kou mau papalina.

Nui a hewahewa nā ʻano huehue, he ʻano like ʻole ko kēlā me kēia.

  • puʻupuʻu liʻiliʻi (ʻeleʻele)
  • keʻokeʻo keʻokeʻo (keʻokeʻo)
  • ʻūlū ʻulaʻula (papules)
  • ʻūhū ʻulaʻula me nā kiko keʻokeʻo ma luna (pustules a i ʻole pimples)
  • puʻupuʻu ʻeha nui (nodule)

He aha kāu e hiki ai ke hana

E mālama i ka huehue palupalu, hiki iā ʻoe ke hoʻomaka me ka hoʻāʻo ʻana i nā lāʻau home e like me kēia:


  • E holoi i kou helehelena i kēlā me kēia lā me ka wai mehana a me ke kopa maʻalahi. Mai holoi, hoʻonāukiuki ʻoe i kou ʻili a hoʻonui i ka huehue.
  • Hōʻalo i ka hoʻohana ʻana i nā huahana ʻili hoʻonāukiuki e like me exfoliants, astringents, a me nā toners.
  • Mai hoʻopā i kou helehelena, a ʻohi, pop, a ʻomi i kou huehue. Hiki iā ʻoe ke hana i nā scars.
  • E holoi i kou lauoho i kēlā me kēia lā inā he ʻili aila kou.
  • Hiki i ka lā ke hoʻomāhuahua i ka huehue. E komo i ka pale umauma ke hele ʻoe i waho. Koho i kahi ʻōnika lā e ʻaila ʻole. E nānā i ka huaʻōlelo "nonandraisana" ma ka lepili.
  • E hoʻāʻo i kahi lāʻau huehue over-the-counter i loaʻa nā mea pono e like me benzoyl peroxide, alpha hydroxy acid, a i ʻole salicylic acid.

Inā ʻaʻole holo pono kēia mau ʻano hana, e ʻike i kāu kauka. Hana nā lāʻau lapaʻau huehue e ka hoʻoliʻiliʻi ʻana i ka hana aila, ka luku ʻana i nā bacteria, a i ʻole ka lawe ʻana i lalo i ka mumū i kou ʻili. Hoʻopili kēia mau lāʻau:

  • nā lāʻau lapaʻau kumuhana e like me retinoids, antibiotics, a me salicylic acid
  • nā lāʻau e like me antibiotics, oral contraceptives, antiandrogen drug, a me isotretinoin (Accutane)

No ka huehue paʻakikī a ākea paha, hiki i nā mea lawelawe olakino ke hāʻawi i kēia mau kaʻina hana:

  • laser a me nā kukui hoʻomālamalama
  • ʻili ihi
  • kahe a me ka excision e hoʻoneʻe i nā cist nui
  • nā kōkō steroid

3. Piʻipiʻi wela

Hana ʻia ka menopause ke pau ka pōʻaiʻe o ka wahine a hāʻule kāna hana estrogen. Ma kahi o 80 pākēneka o nā wahine e noho nei i ka menopause ʻike i nā wela wela. ʻO nā aniani wela kahi ʻano koke o ka wela wela i ka maka a me ke kino e mau ana no hoʻokahi a ʻelima mau minuke. I ka wā o kahi kukuna wela, e ʻulaʻula paha kou alo.

ʻAʻole maopopo maopopo i nā kauka ke kumu o ke aniani wela. Manaʻo lākou he hiki i ka hāʻule ʻana o ka estrogen ke hoʻololi i ka hypothalamus, ka thermostat o loko o ke kino.

Kuhi hewa kāu hypothalamus i ka mahana o kou kino e like me ka wela, a hoʻouna ʻia i kahi hōʻailona e hoʻonui i nā kīʻaha koko a hoʻokuʻu i ka hou e hōʻoluʻolu iā ʻoe. ʻO ka flush ma muli o kēlā mau moku koko ākea.

ʻO nā ʻōuli ʻē aʻe o kahi kukuna wela me:

  • kahi mahana wela o kou alo a me kou kino
  • puʻuwai wikiwiki
  • ka houʻu ʻana
  • ke anuanu i ka pau ʻana o ke kukui uila

He aha kāu e hiki ai ke hana

ʻO kahi ala e pale ai i nā uila wela e pale i nā mea āu i ʻike ai e hoʻonāukiuki iā lākou.

ʻO nā mea hoʻouluulu maʻamau e:

  • wā wela
  • ʻauʻau wela a i ʻole ʻauʻau
  • puhipaka
  • mea ʻai spicy a wela paha
  • ʻalekohola
  • caffeine
  • puhipaka

ʻO ka ʻai ʻana i kahi papaʻai mea kanu a me ka hoʻomaʻamaʻa pinepine ʻana hiki ke hāʻawi i kahi hoʻomaha. A ʻike kekahi mau wahine i nā ʻenehana hōʻoluʻolu e like me ka hanu hohonu, yoga, a me ka massage e hoʻomāmā ai i ko lākou wela.

Inā ʻaʻole e hoʻokuʻu ʻia kāu mau uila wela, e ʻike i kāu kauka. ʻO ka hoʻomaʻamaʻa Hormone me ka estrogen, a i ʻole he estrogen-progesterone combo, kahi lapaʻau maikaʻi. Hoʻohana ʻia nā Antidepressants e like me paroxetine (Brisdelle) a me venlafaxine (Effexor XR) e mālama i nā wela wela.

4. Ka hopena i ka meaʻai

ʻO ka ʻai ʻana i kahi ipu spicy spicy piha me nā pepa wela hiki ke hoʻohuli i kou alo i ʻulaʻula. Hana nā mea ʻono a me nā mea ʻawaʻawa i ka ʻōnaehana hopohopo, nāna e hoʻonui i kou mau kīʻaha koko a hana i ka ʻulaʻula.

Nā mea hoʻohui i loaʻa kēia hopena me:

  • pepa ʻulaʻula
  • nā mea ʻala ʻē aʻe
  • mea ʻai wela (wela)

ʻO ka sweating kekahi hopena kino o ka ʻai ʻana i nā meaʻai nīoi.

He aha kāu e hiki ai ke hana

Inā hoʻonāukiuki kahi meaʻai iā ʻoe a pīhoihoi ka hōʻailona iā ʻoe, e hōʻalo i kēlā meaʻai. Kuke me nā meaʻala ʻaʻole i "wela," e like me ka rosemary a i ʻole ke kālika. A ʻoluʻolu kāu mau ʻai ma mua o kou ʻai ʻana.

5. Ka pane ʻana i ka ʻalekohola

Ma mua o ka hapakolu o nā poʻe mai nā ʻāina hikina o ʻAsia e like me Iāpana, Kina, a me Kōlea e lilo i flush ke inu lākou i nā wai ʻona liʻiliʻi.

E ʻike paha lākou i nā ʻōuli penei:

  • nausea
  • ka luaʻi
  • hanu wikiwiki
  • puʻuwai wikiwiki
  • haʻahaʻa haʻahaʻa haʻahaʻa

Kapa ʻia kēia ʻano he hoʻomanawanui ʻole i ka ʻalekohola. Hoʻokumu ʻia ia e ka hoʻoilina hoʻoilina o ka aldehyde dehydrogenase 2 (ALDH2) enzyme. Pono kēia enzyme e wāwahi i ka waiʻona. ʻO ka poʻe me ka hemahema ALDH2 ka mea i ʻoi aku ka makaʻu no ka maʻi ʻaʻai esophageal.

ʻO ka poʻe me kekahi ʻano o ka maʻi ʻaʻai, e like me ka carroidoma thyroid medullary a me nā tumo carcinoid, helehelena ʻulaʻula ke inu lākou i ka ʻalekohola.

He aha kāu e hiki ai ke hana

Inā loaʻa iā ʻoe kahi hemahema ALDH2, pono ʻoe e hōʻalo i ka waiʻona a i ʻole kaohi i ka nui āu e inu ai. Eia kekahi, e nīnau i kāu kauka e pili ana i ka nānā ʻana no ka maʻi ʻaʻai esophageal.

6. Ka hopena i ka lāʻau

Hoʻokumu kekahi mau lāʻau i ka flushing ma ke ʻano he ʻaoʻao, a ʻo:

  • amyl nitrite a me butyl nitrite
  • bromocriptine (Parlodel)
  • lāʻau cholinergic
  • cyclosporine (Neoral)
  • cyproterone acetate (Androcur)
  • doxorubicin (Adriamycin)
  • morphine a me nā opiates ʻē aʻe
  • oral triamcinolone (Aristocort)
  • rifampin (Rifadin)
  • sildenafil citrate (Viagra)
  • tamoxifen (Soltamox)
  • niacin (Wikamina B-3)
  • glucocorticoids
  • nitroglycerin (Nitrostat)
  • prostaglandins
  • paukū ʻaʻa calcium

Hiki ke flushing i kou alo, ʻāʻī, a me luna o ke kino. I kekahi mau hihia, pili ka ʻula i ka histamine. ʻO Histamine kahi kemika i hoʻokuʻu ʻia ma ke ʻano he ʻōnaehana pale pale i ka lāʻau.

Hiki i nā ʻōuli ʻē aʻe ke:

  • ʻāwīwī o ka ʻili
  • ʻūlili
  • ʻūhā
  • hives
  • ʻūpā

He aha kāu e hiki ai ke hana

Inā hoʻonāukiuki ka flush iā ʻoe, a i ʻole he hōʻailona ʻē aʻe kou i kahi hopena lāʻau, e ʻike i kāu kauka. Pono paha ʻoe e hōʻalo i ka lāʻau i ka wā e hiki mai ana.

I kekahi manawa hiki i kahi mea hōʻalo ke hoʻowalewale iā ʻoe i kahi lāʻau lapaʻau e ka hōʻike ʻana iā ʻoe e hoʻonui i ka nui o ka lāʻau.

Nā ʻōlelo aʻoaʻo no ka mālama ʻana i nā papalina rosy

E kaohi i ka ʻulaʻula, e hāhai i nā ʻōlelo aʻoaʻo ʻili:

ʻLelo aʻoaʻo

  • E holoi i kou helehelena i kēlā me kēia lā me kahi hoʻomaʻemaʻe akahai a hoʻomaloʻo maloʻo, mai holoi ʻole.
  • E hoʻāʻo i kahi pale maka hoʻoluʻolu i hoʻolālā ʻia e mālama iā rosacea.
  • Noho i waho o ka lā ke hiki. Hiki i ka lā ke hōʻike i ka ʻili ʻulaʻula. Inā pono ʻoe e hele i waho, e ʻaahu i kahi aniani ākea me kahi 30 SPF ma ka liʻiliʻi.
  • Hōʻalo i nā meaʻai, nā mea inu, a i ʻole nā ​​lāʻau i kumu i kēia ʻōuli.
  • E hoʻohana i ka hoʻokumu a i ʻole nā ​​mea pena ʻōmaʻomaʻo e uhi i ka ʻulaʻula.
ʻO nā mea hoʻomaʻemaʻe helehelena mālie no ka pale lā rosaceabroad-spectrum

I ka manawa e ʻike ai i kāu kauka

Hiki ke mālama ʻia nā ʻano ʻili he nui i ka home. Eia naʻe, pono ʻoe e ʻike i kāu kauka inā:

  • ʻAʻole hoʻomaʻemaʻe kou ʻili ma hope o kekahi mau pule
  • hoʻonāukiuki ka ʻula iā ʻoe
  • he nui ka huehue iā ʻoe
  • he mau hōʻailona ʻē aʻe kāu, e like me ka sweating a nausea paha

Pono ʻoe e ʻimi koke i ka lāʻau inā loaʻa iā ʻoe nā ʻōuli o kahi hopena maʻi. Pākuʻi ʻia kēia:

  • hives
  • ʻūhā
  • pehu o kou waha
  • ʻūpā

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