Hoʻoponopono e mālama i ka urinary incontinence

Anter

• 1. Kaomi urinary incessence
• 2. ʻO ka incontinence urinary urinary
• Lapaʻau kūlohelohe

ʻO kekahi o nā ala e mālama ai i ka hoʻomau ʻole o ka urinary ka hoʻohana ʻana i nā lāʻau, e like me oxybutynin, tropium chloride, estrogen a i ʻole imipramine, no ka laʻana, i kauoha ʻia e ke kauka, ma ke ʻano he ala e hōʻemi ai i ka hoʻohaʻahaʻa bladder a hoʻomaikaʻi i ka hana o ka sphincter o ka urethra , ke hoʻemi nei i nā hanana o ka lilo ʻole o ka mimi.

Hōʻike wale ʻia kēia mau lāʻau i kekahi mau hihia, kahi e ʻoi aku ai nā pōmaikaʻi ma mua o nā makaʻu, ma muli o nā contraindications a lākou e hōʻike ai a me nā hopena ʻē aʻe hiki iā lākou ke kumu, e like me ka waha maloʻo, dizziness, diarrhea a i ʻole ka paʻa ʻana o ka mimi, ke ʻōlelo ʻia ke ʻano o kekahi. ka lapaʻau, e like me ka hoʻoikaika kino hoʻoikaika kino, ʻaʻole lawa.

ʻO ka incontinence urinary kahi ʻano maʻamau e hiki ke hoʻopili i kēlā me kēia, keu hoʻi nā wahine ma mua o 45 mau makahiki, a kumu i nā ʻōuli hōʻoluʻolu ʻole e like me ka nalo ʻana o ka mimi ma ka lole, i ala aʻe ma hope o ka hoʻoikaika ʻana a i ʻole ma hope o ka hoʻohuli koke ʻana i ka mimiki, i hiki ke hana ʻia ma ka liʻiliʻi a i ʻole ka nui nui. Hoʻomaopopo maikaʻi loa i nā ʻōuli, nā ʻano a me nā kumu o ka hoʻomau ʻole o ka mimi.

ʻO nā lāʻau i hiki ke hoʻokau ʻia e hōʻoluʻolu i ka urinary incontinence hilinaʻi i kā lākou ʻano, inā no nā wahine a kāne paha. Nā koho ʻē aʻe:

1. Kaomi urinary incessence

Kū aʻe kēia ʻano incontinence i ka manawa e hana ʻia me ka ʻōpū a i ʻole ke pelvis, e like me ke kaʻe ʻana, ka ʻū ʻana a i ʻole ka hāpai ʻana i kahi kaumaha, a ala aʻe ma muli o ka nāwaliwali o nā mākala pelvis, a i ʻole nā ​​hoʻololi ʻana i ke kūlana o ka urethra a i ʻole ka huehue.

• Estrogen: ka hoʻohana ʻana o ka estrogen, e like me ka estradiol i ke ʻano o ka hamo, ka lina a i ʻole ke apo o ke kuapapa, hiki ke hana me ka hoʻonui ʻana i ke kaomi o ke pani ʻana i ka urethra, ke kahe o ke koko a me ke ʻano o nā mea i kū i ka urethra a me ka ʻōpū, e hoʻēmi nei i nā manawa o hoʻomau ʻole;
• Imipramine (Tofranil): kahi ʻano antidepressant i hiki ke hoʻoliʻiliʻi i ka hoʻohaʻahaʻa bladder a hoʻonui i ke kūpaʻa o ka urethra;
• Duloxetine (Cymbi, Velija): ʻo ia kekahi ʻano antidepressant, hiki ke hopena i nā aʻa o ka urethra, e hoʻemi ana i ke alapine o ka hoʻomau ʻole.

He mea nui e hoʻomanaʻo i ka incontinence stress, ke ʻano nui o ka mālama ʻana e hana i ka physiotherapy papahele pelvic, alakaʻi ʻia e nā physiotherapist i hoʻomaʻamaʻa ʻia, e like me nā therapies e like me electrostimulation a i ʻole nā ​​hana no nā mākala, nā mea e pono ai e mālama pono i kēia pilikia. E nānā i kekahi mau hoʻomaʻamaʻa hiki ke hana kūʻē i ka mimiki ʻole, i kēia wikiō aʻe:

Eia kekahi, he mea nui ka ʻoki kino e hoʻoponopono i nā loli i ka musculature a i ʻole ke hoʻonohonoho ʻana o ka puhā a me ka urethra, a pono e noʻonoʻo ʻia inā ʻaʻole hoʻokō ʻia ka hoʻomaikaʻi me nā hana i hana ʻia.

2. ʻO ka incontinence urinary urinary

Hana ʻia kēia ʻano incontinence ma muli o ka anatomical a me nā hoʻololi hormonal i ka ʻelemakule. Eia nō naʻe, hiki ke hōʻike ʻia i ka poʻe ʻōpio ma muli o nā kūlana e like me cystitis, nā pōhaku bladder a i ʻole nā ​​hoʻololi neurological, e like me nā mea i hoʻokumu ʻia e ka maʻi diabet, sclerosis he nui, Parkinson's, stroke, lolo tumors a i ʻole nā ​​ʻeha o ke kuamoʻo.

ʻO nā lāʻau lapaʻau i hoʻohana ʻia e mālama ai i kēia ʻano nā lāʻau e hana me ka hoʻēmi ʻana i ka hoʻowahāwahā ʻole o ka pūpū a me ka hoʻomaikaʻi ʻana i ka hana o ka sphincter urethral, ​​i kapa ʻia he antimuscarinics. ʻO kekahi o nā mea hoʻohana nui ʻia:

• Oxybutynin (Retemik, Incontinol);
• Tropium koloriside (Spasmoplex);
• Solifenacin (Vesicare);
• Darifenacin (Fenazic);
• Imipramine (Tofranil, Depramine, Imipra, Mepramin).

Pono e hoʻohana i kēia mau lāʻau lapaʻau me ke akahele, me nā hōʻailona lapaʻau wale nō, no ka mea hiki iā lākou ke kumu i nā hopena ʻē aʻe, e like me ka waha maloʻo, ʻūlū, huikau a hoʻemi i ka hoʻomanaʻo, ʻoi aku i nā poʻe maʻalahi, e like me ka poʻe ʻelemākule.

ʻO nā hoʻomaʻamaʻa Physiotherapy a me nā hoʻomaʻemaʻe manawa o ka lumipaku kahi koho ʻē aʻe e kōkua i ka mālama ʻana i nā ʻōuli. E aʻo hou aʻe e pili ana i nā ʻano o ka mālama ʻana.

Lapaʻau kūlohelohe

Hoʻonohonoho ʻia ka lapaʻau kūlohelohe no ka incontinence urinary i nā hihia āpau, he mea nui loa e kōkua i ka mālama lāʻau a hoʻoliʻiliʻi i ke alapine a i ʻole ka ikaika o ka incontinence. No laila, paipai ʻia:

• ʻO ka behavioral therapy, ʻo ia hoʻi nā manawa hoʻonohonoho e hele ai i ka lua, ʻoiai inā ʻaʻohe makemake e mimi, ma ke ʻano he ala e pale aku ai i nā nalo koke;
• Hoʻomaʻamaʻa i nā hana perineal, i hoʻopili ʻia me ka hoʻoliʻiliʻi a me ka hoʻomaha ʻana o nā mākala perineal i nā kau he 30 mau minuke, ʻelua manawa o ka pule;
• ʻO ka pohō kaumaha, i nā hihia o ka poʻe i kaupaona, e hoʻēmi i ka nui o ke kaupaona ma nā mākeke a me nā pelvis;
• Ke hoʻoponopono nei i ka ʻōpū, ʻo ka constipation hiki ke hōʻeha i ka hoʻomau ʻole o ka urinary. E ʻike hou aʻe i nā ʻōlelo aʻoaʻo e pili ana i ka mea e hana ai e kaohi ai i ka miki incontinence menopausal.
• E akahele me kāu meaʻai, nā meaʻai bladder pīhoihoi e like me ka caffeine, ka waiʻona, nā hua citrus, ka paka a me nā meaʻai nīoi.

E ʻike i nā ʻōlelo aʻoaʻo hou aʻe i kēia wikiō aʻe: