ʻO nā hoʻoponopono maikaʻi loa no ka hōʻoluʻolu ʻana i ka Colic Menstrual

Anter

• 1. Nā anti-inflammatories
• 2. Nā mea ʻeha
• 3. Nā Antispasmodics
• 4. Nā mea pale pale
• Nā Lāʻau Kūlohelohe

Hāʻawi nā mea lapaʻau no ka hānai menstrual e hōʻoluʻolu i ka hanu o ka ʻōpū ma muli o ke kahe ʻana o ka endometrium a me ka hōʻemi ʻana o ka kōpū a pale i ka hanana o ka cramp ikaika i ka wā menstrual.

ʻO ka maʻamau, ʻōlelo ʻia nā gynecologists e nā lāʻau me ka analgesic a me ka anti-inflammatory action, e hōʻoluʻolu ai i ka ʻeha, a me nā lāʻau antispasmodic, kahi e kōkua ai e hōʻemi i nā pāʻina o ka kōpū, e hōʻemi ana i ka hōʻoluʻolu.

Hoʻohui ʻia, hiki ke lawe ʻia i kekahi mau hana kūlohelohe, e like me ka hana ʻana o kahi papaʻai kūpono a i ʻole ke noi ʻana o ka wela ma ka ʻaoʻao o ka ʻōpū, nā koho maikaʻi loa e hoʻokō i ka lāʻau lapaʻau. E ʻike i nā hana kūlohelohe he 6 e hoʻokū wikiwiki ai i nā paʻipaʻi.

1. Nā anti-inflammatories

ʻO nā lāʻau lapaʻau non-steroidal anti-inflammatory he koho maikaʻi loa ia no ka hoʻomaha ʻana o ka mimiki menstrual. ʻO nā mea i kuhikuhi pinepine ʻia e ke kauka:

• ʻO Ibuprofen (Alivium, Atrofem, Advil);
• ʻAkika Mefenamic (Ponstan);
• Ketoprofen (Profenid, Algie);
• ʻO Piroxicam (Feldene, Cicladol);
• Naproxen (Flanax, Naxotec);
• ʻAkika acsallsalicylic (Aspirin).

ʻOiai hiki iā lākou ke hōʻoluʻolu i ka ʻeha a me ka hōʻoluʻolu ʻole e hopena ʻia e ka menstrual cramp, pono e hoʻohana ʻia kēia mau lāʻau no ka manawa pōkole loa o ka manawa, ma muli o nā hopena a lākou e hōʻike nei. Hoʻohana wale ʻia ia mau mea ma lalo o ke alakaʻi a ke kauka, i nā lāʻau i koi ʻia e ia

2. Nā mea ʻeha

Ma ke ʻano he koho ʻē aʻe i nā lāʻau anti-inflammatory i ʻōlelo ʻia ma luna, hiki i ka wahine ke lawe i ka analgesic, e like me ka paracetamol (Tylenol), i kēlā me kēia 8 mau hola, ʻoiai ʻo ia ke ʻeha.

3. Nā Antispasmodics

Hana ʻo Antispasmodics, e like me scopolamine (Buscopan) i ka hana hōʻemi ʻeha, hoʻomaha wikiwiki a hoʻolōʻihi ʻia. Loaʻa ʻo Scopolamine i ka hui pū me ka paracetamol, ma lalo o ka inoa ʻo Buscopan Compound, e ʻoi aku ka maikaʻi i ka hoʻomaha ʻana i ka ʻeha. ʻO ka lāʻau i koi ʻia ʻo 1 i 2 mau papa o 10mg / 250 mg, 3 a 4 mau manawa i ka lā.

4. Nā mea pale pale

Nā Hacalac contraceptive, ʻoiai lākou e kāohi ana i ka ovulation, alakaʻi pū ʻia hoʻi i ka hōʻemi ʻana o nā prostaglandins i ka pūpū, e hoʻemi ana i ke kahe o ka menstrual a me ka hoʻomaha ʻana i ka ʻeha. Ma mua o ka hoʻomaka ʻana e lawe i ka mea kaohi, ʻo ka mea maikaʻi ke kamaʻilio me ke kauka wahine, no laila koi ʻo ia i ka mea kūpono loa no ka mea i nīnau ʻia.

Hiki i ka hoʻohana Contraceptive ke hōʻemi i ka crumual cramp e 90%. ʻIke i nā mea maikaʻi a me nā maikaʻi ʻole o kēlā me kēia ʻano o ka pale pale.

Nā Lāʻau Kūlohelohe

Ma waho aʻe o nā lāʻau i ʻōlelo ʻia ma luna, hōʻike nā noiʻi i ka hoʻopili ʻana me ka magnesium, nā wikamina B6 a me B1, nā waikawa momona a me ka omega 3, kōkua pū kekahi i ka hōʻemi ʻana o ka ʻeha menstrual.

Hoʻohui ʻia, hoʻoikaika kino hoʻoikaika kino a maʻamau hoʻi, e hana ana i ka ʻauʻau mehana a hoʻomaha a me / a i ʻole e hoʻopili ʻana i nā ʻōmole wai wela ma ka ʻaoʻao o ka ʻōpū, he mau hana ia e kōkua ai i ka hōʻemi ʻana o ka mimiki manawa, no ka mea, paipai ka wela i ka vasodilation, e kōkua ana i ka ʻeha o ka ʻeha.

E nānā i kahi tī i hiki ke hoʻohana ʻia e hōʻoluʻolu ai i ka haki menstrual.

E nānā i ka wikiō e hiki mai ana a ʻike i kekahi mau ʻōlelo aʻoaʻo e hiki ke kōkua i ka hoʻoluhi ʻana i ka mimiki manawa.