Pehea e hemo ai i nā wahi maka i ka hāpai keiki ma ka home

Anter

• 1. ʻO ka pale makaʻi Tomato a me ka yogurt
• 2. ʻO ka waiū a me ka waiū turmeric
• 3. E kāpīpī i ka wai lemon a me ka wai kukama

ʻO kahi ala maikaʻi e hemo ai i nā kiko e hōʻike ʻia i ka maka i ka wā o ka hāpai ʻana hiki ke hana ʻia me ka hoʻohana ʻana i kahi pale maka homemade i hoʻomākaukau ʻia me nā ʻōmato a me ka yogurt, ʻoiai kēia mau mea hana i nā mea e hoʻomālamalama maoli i ka ʻili. Hoʻohui ʻia, hiki iā ʻoe ke kāpīpī i kou alo i kēlā me kēia lā me ka wai lemon a me ka kukama a i ʻole kahi hopena o ka waiū a me ka turmeric.

Kū mai nā kiko ʻeleʻele i ka ʻili i ka wā o ka hāpai ʻana ma muli o nā loli o ka hormonal a pili paha me ka hōʻike ʻana i ka lā me ka ʻole o ka pale lā. Kū pinepine lākou ma hope o 25 mau pule o ka hāpai a hiki ke noho no nā mahina, ʻoiai ma hope o ka hānau ʻana o ka pēpē, no laila he mea nui e pale iā lākou mai ka hele a pouli loa.

1. ʻO ka pale makaʻi Tomato a me ka yogurt

Nā Pono

• 1 kōmato pala;
• 1 yogurt mālamalama.

Hoʻomākaukau hoʻomākaukau

Knead maikaʻi loa i ka ʻōmato a kāwili iā ia me ka yogurt a laila hoʻopili ma kahi o ka wahi i makemake ʻia, a waiho iā ia e hana no 10 mau minuke. A laila holoi i kou helehelena me ka wai anuanu a hoʻopili i ka sunscreen.

2. ʻO ka waiū a me ka waiū turmeric

Nā Pono

• ʻO ka hapalua kīʻaha o ka wai kuhukū;
• ʻO ka hapalua kīʻaha o ka waiū.

Hoʻomākaukau hoʻomākaukau

Hoʻohui i ka wai kuhukukū a me ka waiū a hoʻopili i ka maka i kēlā me kēia lā. E ʻike hou aʻe i nā pono olakino o ka turmeric.

3. E kāpīpī i ka wai lemon a me ka wai kukama

Nā Pono

• ʻO ka hapalua o ka lemona;
• 1 kukama.

Hoʻomākaukau hoʻomākaukau

Hoʻohui i ka wai o ka hapalua o ka lemona me ka wai o ka kukama i loko o kahi pahu a kāpī i ka maka ma kahi o 3 mau manawa i ka lā.

Kōkua kēia mau lāʻau home e hoʻomālamalama i nā ʻili o ka ʻili a hiki ke hana ʻia i kēlā me kēia lā, akā he mea nui ia e hoʻohana i ka pale lā i kēlā me kēia lā me SPF ma ka liʻiliʻi he 15 a pale i ka puka ʻana o ka lā ma waena o 10 am a 4 pm, e ʻaʻapo ana i ka pāpale a pāpale a ʻaʻa mau i ka pale o ka lā. i mea e hōʻino ʻole ai i nā stains.

Eia kekahi, ʻo kahi ala maikaʻi e hoʻonā i ke kala o nā kiko ma o ka exfoliation mālie o ka maka, i hiki ke hana ʻia ma kahi o 2 mau manawa i ka pule.