Pehea e hoʻopau kūlohelohe ai i ka case case

Anter

• 1. Holo ka pomegerane a propolis
• 2. Kī Plantain

ʻO ke kūkulu ʻia ʻana o nā hihia a i ʻole caseum i nā crypts o nā tonsil he mea maʻamau, keu hoʻi i ka wā makua. He melemele a keʻokeʻo paha nā Caeses, nā pōpō hohono i hana ʻia i nā tonsil ma muli o ka hōʻiliʻili ʻia ʻana o nā ʻōpala o ka meaʻai, ka huha a me nā hunaola i ka waha, i hiki ke puka maʻalahi mai ka ʻūlū ʻana a i ʻole ke sneeze ʻana.

ʻO kahi ala maikaʻi e hoʻopau ai i nā lauoho a hoʻoliʻiliʻi i kā lākou hoʻokumu ʻana ma o ka gargling ʻana me nā hopena saline a i ʻole nā ​​holoi waha, ʻaʻole pono e loaʻa ka waiʻona i loko o ka hoʻohui, ʻoiai hoʻonui kēia mea i ka maloʻo a me ka maloʻo i ka mucosa waha, e hoʻonui ana i ka desquamation o nā pūnaewele a, a no laila , hoʻonui i ka hoʻokumu ʻana o ka uhi lingual a me ka alualu.

Ma ke ʻano he koho ʻē aʻe i kēia mau haʻina, hiki ke hoʻomākaukau i nā hopena kūlohelohe ma ka home me nā mea hoʻohui me nā waiwai antiseptic, i mea e pale aku ai i ka hoʻokumu ʻana i ka alualu ʻana, ʻaʻole wale no ka mea aia nā mea i loko o ia mau mea, akā no ka hopena o ke kaapuni ʻana i loaʻa i ka gargling.

1. Holo ka pomegerane a propolis

ʻO kahi hopena me ka pomegranate a me propolis kahi koho maikaʻi loa e kōkua i ka mālama ʻana i nā hihia, ʻoiai he pulu huaʻai pomegranate a me anti antiseptic a ʻo propolis kahi antibiotic kūlohelohe.

Nā Pono

• 20 g lau pomegerane a me nā pua;
• 3 mau kulu propolis;
• 2 mau kīʻaha wai.

Hoʻomākaukau hoʻomākaukau

E hoʻokomo i ka wai i kahi paila a ma hope o ka paila ʻana, hoʻohui i ka pomeraite a me ka propolis a ʻoluʻolu. Hiki iā ʻoe ke gargle ma kahi o 30 kekona a i 5 mau manawa i ka lā.

2. Kī Plantain

ʻO kahi lāʻau home maikaʻi no ka caseum e hana i kahi kī a i ʻole gargle me kahi hopena plantain, ʻoiai ʻo kēia lāʻau lapaʻau he anti-inflammatory, antibacterial a me nā astringent waiwai e kōkua i ka mālama ʻana i nā hihia. E aʻo hou e pili ana i nā pono o ka plantain.

Nā Pono

• 10 g o nā lau plantain;
• 500 mL o ka wai.

Hoʻomākaukau hoʻomākaukau

E hoʻokomo i ka wai a me ka plantain i kahi paila a, ke hoʻomaka koke ka paila, kali i 3 mau minuke a hoʻopau i ke ahi. E kū no 15 mau minuke, kānana a inu e pili ana i 3 mau kī tī i ka lā. ʻOkoʻa, hiki iā ʻoe ke ʻoluʻolu a hoʻohana iā ia ma ke ʻano he haʻina e gargle i nā manawa he nui i ka lā.

E ʻike i nā ʻōlelo aʻoaʻo ʻē aʻe hiki ke kōkua i ka hoʻopau ʻana i nā tonsil.