Ke mālama nei nā Wellness Rituals Rebel Wilson iā ia mai kāna makahiki o ke olakino '

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"A hiki i kēia makahiki i hala - koʻu makahiki o ke olakino - ʻaʻole wau i noʻonoʻo pono i ka olakino mai nā kihi āpau," wahi a Rebel Wilson. Kinohi. "Akā ke huli nei au i 40 a noʻonoʻo e pili ana i ka hau ʻana i kaʻu mau hua, a haʻi mai ka poʻe loea iaʻu ʻoi aku ke olakino, ʻoi aku ka maikaʻi o ke kaʻina. Hele wau i kahi naʻau liʻiliʻi ke nīnau wau iaʻu iho no ke aha i mālama ʻole ai wau i koʻu olakino ma mua. Kēia. ʻAʻole ia he makakoho, a ʻaʻole au i ʻike pehea e hana pono ai. "

Ua hoʻomaka ka mea hana i kāna huakaʻi ma kahi hoʻomaha olakino Austrian, "nāna i hoʻopau i nā mea ʻawaʻawa i hiki i nā ʻano pupule āpau," wahi āna. "ʻOiai ma laila wau i aʻo ai i ka haʻahaʻa - ʻaʻole i ka wikiwiki - ʻo ka hele wāwae ke ala maikaʻi loa iaʻu e nalowale ai i ka momona kino ʻole."

Iā ia e hele wāwae ana, hoʻolohe ʻo ia i nā podcast hoʻāla. "Makemake au i nā mea e hoʻolaha i nā leka maikaʻi, e like me Wahi Hauʻoli a Ma ke kumu, a me nā pāleka aloha e like me U Up?" wahi a Wilson.

Hana pū ʻo ia me kāna mea aʻo, ʻo Gunnar Peterson, ʻekolu manawa o ka pule; ua aʻo i ka mālama ʻana i ka ʻai naʻau; a lawe i nā mea hoʻohui i kēlā me kēia lā. "ʻO ka mea, ʻaʻole wau maikaʻi i ka ʻai ʻana i nā lāʻau. He 30 mau minuke ia. A laila loaʻa iaʻu nā gummies Olly ma Whole Foods. Ua hoʻololi lākou i nā huaora noʻu. Nahu au iā lākou i ʻelua kekona, "wahi a Wilson, he ʻelele ʻo Olly. "Make au i ka Olly Prenatal a i ʻole Women's Multi i ke kakahiaka. I ka pō makemake wau i ka Lani lauoho, Undeniable Beauty, a me ka hiamoe, nona ka melatonin - ua loaʻa iaʻu koʻu ʻohana āpau ma ia mau mea." (Pili: He maikaʻi ʻole ke lawe iā Melatonin i kēlā me kēia Po?)

ʻO Olly The Essential Prenatal Supplement $17.81 kūʻai ma Amazon ʻO Olly The Perfect Women's Multi Supplement $ 17.54 kūʻai aku ia Amazon

Ua loaʻa i kēia mau hoʻololi a pau ka hopena o loko: "I kēia manawa ke manaʻo nei au i ka mea a ka poʻe e kamaʻilio nei - inā olakino ʻoe i loko, ʻāʻā ʻoe ma waho," wahi āna. "ʻAʻole au makemake e kani papaʻu, a ʻaʻole nā ​​mea āpau nā hiʻohiʻona, akā manaʻo wau ke maikaʻi nei koʻu nānā ʻana me ka makahiki."

Mālama maikaʻi ka mālama ʻana o ka ʻili a me ka mea hoʻonani i kēlā. "Makemake au iā SK-II a me Charlotte Tilbury, a ke hoʻāʻo mau nei wau i nā pale maka Korea," wahi a ka hōkū.

No ka hāʻawi ʻana i kona ʻili i kahi ʻōlinolino a me ke anuanu, hoʻopili ʻo Wilson i ka Krimika ʻo Charlotte Tilbury Charlotte (Kūʻai, $ 29, sephora.com) ma mua o ka uhi ʻana i kāna mau ʻāpana i ka hāʻawi ʻana iā Givenchy Noir Couture Waterproof 4-in-1 Mascara (Buy It, $ 33, sephora. com), kahi e waiho ai i ka lā holoʻokoʻa, i ʻōlelo ʻo ia. "A ʻo Anastasia Beverly Hills Brow Wiz he mea kupaianaha. ʻO ka hoʻopihapiha ʻana i kaʻu mau maka he mea wikiwiki ia e hana ai, a hoʻohālikelike i koʻu helehelena holoʻokoʻa."

ʻO Charlotte Tilbury Charlotte's Magic Cream $29.00 kūʻai iā Sephora ʻO Givenchy Noir Couture Waterproof 4-in-1 Mascara $33.00 kūʻai iā Sephora ʻO Anastasia Beverly Hills Brow Wiz $23.00 kūʻai iā Sephora

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