7 Nā Pōmaikaʻi Hou o Pueraria mirifica

Anter

• 1. Hoʻoulu i nā hōʻailona Menopausal
• 2. Kākoʻo paha i ke olakino lua
• 3. Paipai i ka Ola Iwi
• 4. Hoʻonui i ka Hana Antioxidant
• 5. Loaʻa paha nā hopena Anticancer
• 6. Hiki ke hāpai i ke olakino puʻuwai
• 7. Kākoʻo paha i ke olakino lolo
• Nā hana i manaʻo ʻia a me nā hopena ʻē aʻe i hiki
• Ka Laina Lalo

Pueraria mirifica he mea kanu e ulu ana ma Thailand a me nā ʻāpana ʻē aʻe o Asia Hema. ʻIke ʻia ʻo Kwao Krua.

No 100 mau makahiki, ke aʻa o Pueraria mirifica ua hoʻohana ʻia i ka lāʻau Thai kuʻuna e paipai i ka ʻōpio a me ka hoʻoulu hou ʻana i nā kāne a me nā wahine ().

ʻO kekahi mau mea kanu mea kanu i ʻike ʻia ma ke ʻano he phytoestrogens e hana i nā ʻāpana hana mua o Pueraria mirifica. Hoʻohālike lākou i ka hormone estrogen i kou kino ().

Ma muli o kona hopena estrogenic ikaika, Pueraria mirifica kūʻai ʻia aku ma ke ʻano he lāʻau hoʻōla lāʻau - hoʻohana mua ʻia e mālama i nā ʻōuli o ka menopause, ʻoiai e hōʻike ana kahi noiʻi e hāʻawi pū paha ka mea kanu i nā pono olakino ʻē aʻe.

Eia he 7 mau pono olakino e kupu mai nei Pueraria mirifica.

1. Hoʻoulu i nā hōʻailona Menopausal

ʻO Estrogen kahi hormone steroid i komo i ka nui o nā hana o kou kino. I nā wahine, ʻo kekahi o kāna kuleana nui ka hoʻomohala ʻana i nā ʻano moekolohe a me ka hoʻoponopono ʻana i ka naʻau a me ka pōʻaiʻe ().

E like me ka nui o nā makahiki o nā wahine, hoʻemi ka hana ʻana o ka estrogen, kahi e alakaʻi ai i nā ʻōuli kino ʻole.

ʻO nā Phytoestrogens he mau mea kanu i mimic i ke ʻano o ka estrogen. E like me Pueraria mirifica waiwai nui ia i nā phytoestrogens, hoʻohana pinepine ʻia ia e hōʻoluʻolu i nā ʻōuli o ka menopause ().

Ua hōʻike nā haʻawina kanakaʻuʻuku i nā hoʻomaikaʻi nui i nā ʻano menopausal like ʻole - e like me ka uila, ka maloʻo ʻana o ka ʻōpū, ka huhū, a me nā manawa kūpono ʻole a me ka manawa ʻole - ma hope o ka lapaʻau ʻana me Kwao Krua (3,,).

Eia nō naʻe, ua ʻike ʻia kahi loiloi 2018 e pili ana i ka maikaʻi o ka lau nahele no kēia mau kumuhana he mea ʻole loa ia ma muli o ka nele o ka maʻamau o ka waihona a me nā hoʻolālā noiʻi maikaʻi maikaʻi ʻole ().

I kēia manawa, pono nā aʻo hou e hoʻolālā maikaʻi ʻia e hoʻoholo inā Pueraria mirifica he mālama palekana a maikaʻi hoʻi ia no nā ʻōuli o ka menopause.

Hōʻuluʻulu Manaʻo Ua hōʻike ʻia kekahi mau noiʻi liʻiliʻi Pueraria mirifica e lilo i lāʻau lapaʻau maikaʻi no nā hōʻailona menopausal, akā ʻo ka hapa nui o nā hoʻolālā hoʻopaʻa e halihali i nā kīnā koʻikoʻi, ka palena ʻana i ka hilinaʻi o kā lākou hopena.

2. Kākoʻo paha i ke olakino lua

Pueraria mirifica paha he hopena kumuhana kūpono no ka hāpai ʻana i ke olakino o nā kiko liʻiliʻi a me ka mālama ʻana i ka maloʻo maloʻo.

Hoʻokahi o nā lā he 28 mau lā i hoʻopaʻa ʻia i nā moʻo postmenopausal i loiloi i ka pono o kahi gel i loaʻa iā 1% Kwao Krua ma nā aʻa liʻiliʻi. ʻO ka gel i hoʻohana ʻia ma luna loa e hoʻomaikaʻi i ke olakino o ke kino, pH, a me nā leo o ka ʻili ().

Pēlā nō, he noi he 12 mau pule i hala iho nei ma 71 mau wahine postmenopausal me nā ʻōiwi ʻoluʻolu ʻole ʻē aʻe i loiloi i ka pono o kahi kalima Kwao Krua i hoʻohālikelike ʻia me ka cream estrogen maʻamau ().

Ua hoʻomaikaʻi maikaʻi ke kalima Kwao Krua i nā hōʻailona o ka huhū a me ka maloʻo. Eia nō naʻe, ua hoʻoholo ke aʻo ʻana ua ʻoi aku ka maikaʻi o ka kirimona estrogen i ka nui ().

ʻOiai ke hoʻohiki nei kēia mau hopena, pono hou ʻia kahi noiʻi e ʻike ai pehea e hoʻohana ʻia ai ka mea kanu e kākoʻo i ke olakino wahine a ʻoi aku ka maikaʻi o kāna pōmaikaʻi ma mua o nā ʻano maʻamau.

Hōʻuluʻulu Manaʻo ʻO kekahi mau holoholona a me nā noiʻi kanaka i hopena i ka hoʻomaikaʻi ʻana i nā ʻōuli o nā ʻano like ʻole me ka hoʻohana ʻana o kumuhana Pueraria mirifica. Pono nā noiʻi hou e loiloi inā ʻoi aku ka maikaʻi ma mua o nā kuʻuna maʻamau.

3. Paipai i ka Ola Iwi

ʻO ka lawa pono ʻole o ka estrogen hiki ke alakaʻi i ka nalo ʻana o ka iwi - kahi hopohopo olakino nui no nā wahine menopausal a postmenopausal ().

Hōʻike ka noiʻi holoholona i ka wā mua i ke kākoʻo ʻana me Pueraria mirifica hiki ke hoʻomaikaʻi i ke olakino iwi ma muli o kāna estrogen.

ʻO kahi loiloi i nāʻiole hemahema estrogen loiloi i ka hopena o Pueraria mirifica i ka pale ʻana i ka osteoporosis. Ua hōʻike ʻia nā hopena i ka mālama maikaʻi ʻana o ka nui o ka mineral o ka iwi i kekahi mau iwi o nā ʻiole i loaʻa nā kiʻekiʻena kiʻekiʻe o ka mea kanu ().

Ua loiloi ʻia kahi noiʻi ʻē aʻe i ka hopena o nā hoʻopiha Kwao Krua waha ma ka nui o ka iwi a me ka maikaʻi ma nā mika postmenopausal ma mua o 16 mau mahina ().

Ua hōʻike ʻia nā hopena i mālama pono ka hui Kwao Krua i ka nui o ka iwi a me ka maikaʻi ke hoʻohālikelike ʻia i ka pūʻulu hoʻomalu ().

Hōʻike kēia mau noiʻi holoholona ʻelua i Kwao Krua e pāʻani paha i ka pale ʻana i ka osteoporosis. Eia naʻe, pono e noiʻi hou e hoʻomaopopo inā hiki i nā hopena like ke kū i nā kānaka.

Hōʻuluʻulu Manaʻo Hōʻike nā haʻawina holoholona i nā mea kōkua me Pueraria mirifica hiki iā ia ke pale aku i ka nalo ʻana o ka iwi i nā holoholona nele estrogen. Pono e noiʻi hou e loiloi inā hiki i nā hopena like ke kū i nā kānaka.

4. Hoʻonui i ka Hana Antioxidant

ʻO nā Antioxidant kahi hui kemika e hōʻemi i nā pae o ke koʻikoʻi a me ka hōʻino oxidative i loko o kou kino, i kumu ʻia i nā maʻi.

Ke hōʻike nei kekahi mau noiʻi hoʻokolohua hoʻowahāwahā i kēlā Pueraria mirifica loaʻa paha nā waiwai antioxidant ().

Hiki i nā hui Phytoestrogen i loaʻa i ka mea kanu ke hana i ka hoʻonui ʻana a me ka hoʻomaikaʻi ʻana i ka hana o kekahi mau antioxidant i loaʻa i loko o kou kino.

Hoʻohālikelike hoʻokahi hoʻopaʻa i nāʻiole nele estrogen-ka hopena o Pueraria mirifica huki a me nā synthetic estrogen synthetic ma ka hoʻoliʻiliʻi antioxidant i ke ake a me ka kōpū ().

Ua hōʻike ʻia nā hopena i loaʻa nāʻiole i loaʻa Pueraria mirifica ua ʻike he piʻi nui i nā pae antioxidant, akā ʻaʻole i ʻike ʻia nā loli nui i nā ʻiole i loaʻa i ka estrogen synthetic ().

ʻO ka mea hope loa, pono e ʻimi hou i nā noiʻi e ʻike inā he maikaʻi ʻo Kwao Krua no ka hōʻemi ʻana i ke koʻikoʻi oxidative a me ka pale ʻana i ka maʻi i nā kānaka.

Hōʻuluʻulu Manaʻo Kuhi kekahi mau noiʻi holoholona i nā mea hoʻohui i Pueraria mirifica hiki ke hoʻomaikaʻi i nā pae antioxidant i loko o ke kino, ʻoiai e hōʻoia ʻia kēia i nā noiʻi kanaka.

5. Loaʻa paha nā hopena Anticancer

ʻO kekahi pono kūpono olakino paha o Pueraria mirifica ʻo ia ka mea hiki ke hoʻolohi i ka ulu ʻana o nā hunaola maʻi a me nā tumors.

Hōʻike kekahi mau noiʻi hōʻike-paipu i ka mea kanu a me nā mea pono o ka phytoestrogen e kāohi i ka ulu ʻana o nā laina maʻi maʻi umauma umauma (,).

Eia kekahi, ua loaʻa kahi noiʻi i kahi hopena pale maʻi pale i nāʻiole ma hope o ka hoʻopili ʻana me kahi hui kikoʻī i lawe ʻia mai Kwao Krua i kapa ʻia miroestrol ().

ʻOiai ke hoʻohiki nei kēia mau hopena, ke kakahiaka nui nei e hana i nā ʻōlelo kūpaʻa e pili ana i ke kuleana o kēia mea kanu i ka pale ʻana i ka maʻi ʻaʻai i nā kānaka. Pono hou ka noiʻi.

Hōʻuluʻulu Manaʻo Kuhi ʻia kahi noiʻi-paipu a me nā noiʻi holoholona i nā mea hoʻohui i loko Pueraria mirifica pale paha i ka ulu ʻana o kekahi ʻano o nā hunaola maʻi ʻea. Eia naʻe, pono nā noiʻi kanaka e hōʻoia i kēia mau hopena.

6. Hiki ke hāpai i ke olakino puʻuwai

Pueraria mirifica hiki paha ke pōmaikaʻi i kou olakino puʻuwai - ʻoiai ʻoi aku ka hopena o ke olakino puʻuwai e ka hōʻemi ʻana o nā estrogen i ka wā a ma hope o ka menopause.

Hoʻopili ka Estrogen i ka metabolism o nā momona a me nā kō i loko o kou kino. Hiki i nā pae estrogen hoʻemi ʻia ke hoʻohuli maikaʻi ʻole i nā mea e hoʻopili i ke olakino o kou puʻuwai, e like me ke kiʻekiʻe o ka cholesterol, hoʻonui i ka mumū, a me ke kaupaona ().

Hoʻokahi 90 mau lā o ke aʻo ʻana i nā lāpaki me ka hana estrogen haʻahaʻa i ka hopena o Pueraria mirifica ma ka hana artery loaʻa i ke kumukanawai me ka hoʻomaikaʻi maikaʻi i ka hana o ke kīʻaha koko, hoʻohālikelike ʻia i ka pūʻulu kaohi ().

Hiki i ka mea kanu ke hoʻomaikaʻi i ke olakino puʻuwai ma muli o ka hopena o ka hopena ma nā pae kolesterol.

ʻO HDL - a i ʻole "maikaʻi" kolesterol - he mea nui i ka mālama ʻana i nā aʻa āu mai ka papa. No laila, ʻo nā kiʻekiʻe kiʻekiʻe o kēia ʻano kolesterol e hoʻolauna i ke olakino puʻuwai.

ʻO ka mea kūlike, ʻo ka loaʻa ʻana o nā pae kiʻekiʻe o ka LDL kolokolo "ʻino" e pili pū me ka nui o ka pilikia o ka maʻi puʻuwai. No laila, ʻoluʻolu nā pae haʻahaʻa o kēia hui.

Ua hoʻopau ʻia kahi noi 2-mahina ma 19 mau wahine postmenopausal i ka lawe ʻana Pueraria mirifica ua hoʻonui ka mea hoʻonui i ka HDL cholesterol e 34% a hoʻemi i ka LDL cholesterol e 17% ().

Kuhi kēia mau noiʻi i kahi hopena pale pale naʻau o Pueraria mirifica i kekahi mau heluna kanaka. I kēia manawa, pono ka nui o nā noiʻi kanaka e huki i nā hopena e pili ana i ke kuleana kikoʻī a ka mea kanu e pāʻani ai i ka pale ʻana i ka maʻi puʻuwai.

Hōʻuluʻulu Manaʻo Kuhi kekahi holoholona a me nā noiʻi kanaka i kēlā Pueraria mirifica hiki ke hoʻomaikaʻi i nā pūkana kolesterol a me ka hana o ke kīʻaha koko. Pono e noiʻi hou e ʻike i nā pono kūpono o ka mea kanu no ka pale ʻana i ka maʻi puʻuwai.

7. Kākoʻo paha i ke olakino lolo

He mea nui ka Estrogen i ka mālama ʻana i ka lolo olakino a me ka ʻōnaehana hopohopo ().

Hōʻike kekahi mau noiʻi e hiki i nā hui estrogenic i loaʻa i Kwao Krua ke pale aku i ka hōʻino ʻana o kou lolo a me ka ʻōnaehana ʻōnaehana e hopena ma muli o ke emi o nā pae estrogen.

I hoʻokahi noiʻi, ua mālama ʻia nāʻiole nele estrogen-me kahi hui i loaʻa mai iā Kwao Krua i kapa ʻia ʻo miroestrol. Ua loaʻa i nāʻiole i hāʻawi ʻia i miroestrol kahi hōʻemi nui o ka hoʻohaʻahaʻa noʻonoʻo a me ke koʻikoʻi oxidative ma waena o ka lolo.

Ua ʻike ʻia kahi noiʻi ʻokoʻa i kahi hopena pale i nā huna o ka lolo o nāʻiole me nā hemahema noʻonoʻo e pili ana i ka estrogen i mālama ʻia me kahi Kwao Krua extract ().

ʻOiai paha ia Pueraria mirifica hiki i ka hiki ke pale aku i ka ʻōnaehana ʻōnaehana, ke ʻimi nei i ka noiʻi i kāna kuleana ma ke olakino olakino i nā kānaka i kēia manawa.

Hōʻuluʻulu Manaʻo Hōʻike kekahi noiʻi holoholona i kahi kuleana pale o Pueraria mirifica ma nā mea hopohopo o ka lolo. Ma mua o ka huki ʻia ʻana o nā hopena paʻa, pono ka noiʻi kanaka.

Nā hana i manaʻo ʻia a me nā hopena ʻē aʻe i hiki

ʻO ka loko wai o ka ʻikepili ma Pueraria mirifica heʻuʻuku ia e lilo ai i mea paʻakikī e kuhikuhi i kahi hana kūpono a nānā piha paha i ka waihona no nā pilikia kūpono.

Ua hōʻike ʻia ka hapa nui o nā noiʻi he ʻoluʻolu nā koina o 25-100 mg me ka ʻike ʻole ʻia o nā hopena maikaʻi ʻole i hōʻike ʻia ().

ʻO ka ʻoiaʻiʻo, he kakaikahi loa nā hopena ʻaoʻao maikaʻi ʻole i hoʻopaʻa ʻia i nā mea āpau, akā ʻaʻole ia he manaʻo no ka lawe manuahi ʻole ʻana.

Pueraria mirifica kūʻai ʻia pinepine ʻia ma ke ʻano he "ʻoi aku ka palekana" i nā lāʻau kūmau hormonone maʻamau - i ʻike ʻia e hele mai me nā hopena koʻikoʻi, e like me ka nui o ka maʻi ʻaʻai, nā maʻi koko, nā puʻuwai puʻuwai, a me ka hahau ʻana ().

Eia nō naʻe, manaʻo kekahi mau loea i ka loaʻa ʻana o ka estrogen estrogene i nā mea kanu mea kanu e like me nā hoʻoponopono hormonal maʻamau. No laila, e akahele ʻoe inā koho ʻoe e lawe.

E kūkākūkā mau me kāu kauka olakino ma mua o ka lawe ʻana i kahi lāʻau hoʻōla lāʻau e mālama ai i kahi kūlana olakino.

Hōʻuluʻulu Manaʻo Kuhi ka hapanui o ka noiʻi ʻana i ka lawe ʻana i 25-100 mg mahele o Pueraria mirifica palekana. Kakaikahi nā hopena maikaʻi ʻole i hōʻike ʻia a hiki i kēia manawa, akā kaupalena ʻia ka ʻike.

Ka Laina Lalo

Pueraria mirifica - a i ʻole ʻo Kwao Krua - ua hoʻohana lōʻihi ʻia ma ke ʻano he rejuvenation therapy i nā hana kuʻuna Thai kuʻuna.

He waiwai ia i nā phytoestrogens, nā mea kanu mea kanu i ʻike ʻia no ka loaʻa ʻana o nā hopena estrogen-like ikaika.

Pueraria mirifica Hoʻohana pinepine ʻia ma ke ʻano he kumukanawai e mālama ai i nā kūlana e pili ana i nā pae estrogen haʻahaʻa - pili pū me ka menopause i nā wahine.

Kaupalena ʻia ka noiʻi ʻana e pili ana i kēia mea hoʻōla. No laila, ʻaʻole nui ka ʻike e pili ana i kona palekana, ʻoiai ua hōʻike ʻia nā hopena maikaʻi ʻole.

E akahele a mālama pono e kamaʻilio me kāu kauka olakino ma mua o ka hoʻohui ʻana Pueraria mirifica i kāu papa hana olakino a olakino.