Mea Kākau: Bobbie Johnson
Lā O Ka Hana: 2 Apelila 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2024
Anonim
ʻO ka Sweatiquette kūpono no nā ClassPass a me nā lawelawe hoʻopaʻa kino - Kai?
ʻO ka Sweatiquette kūpono no nā ClassPass a me nā lawelawe hoʻopaʻa kino - Kai?

Anter

Hāʻawi nā lawelawe hoʻopaʻa puke papa e like me ClassPass, FitReserve, a me Athlete's Club i ke komo ʻana i nā keʻena hoʻoikaika kino hou aʻe ma mua o kou moeʻuhane ʻana i ka lālā gym gym hope loa no ka poʻe aloha papa. Akā aia kekahi mau mea e pono ai ʻoe e ʻike ma mua o kou hoʻomaka ʻana e haʻalele i kēlā me kēia lumi i loko o ʻumi mile o kou home, i hiki ai iā ʻoe, kou mau hoa ʻālapa, a me nā keʻena keaka no kahi lanakila lanakila. (E nānā i kēia mau lawelawe hoʻoikaika kino maikaʻi e makemake mākou e hiki iā mākou ke loaʻa.)

Kelepona i mua o kou kelepona ʻana i: ʻOkoʻa kēlā me kēia keʻena studio - mai manaʻo ʻoe i nā kāwele, nā ʻauʻau, a i ʻole nā ​​lumi locker ma kēlā me kēia wahi. A ʻoiai he nui nā wahi i hoʻopaʻa ʻia i nā lawelawe kau inoa ʻana he mau wahi liʻiliʻi ia, ʻaʻohe o nā pono maikaʻi i hāʻawi ʻia ma nā hale haʻuki nui. ʻAʻole ia he mea ʻino i nā manawa a pau. Akā hāʻawi paha kēlā mau lumi liʻiliʻi i kahi ʻano deskside pilikino pilikino. Ma waho o nā mea maikaʻi, nīnau inā pono ʻoe e ʻaʻa i kahi mea kūikawā no ka papa kikoʻī āu e lawe nei. ʻAʻohe mea i ʻoi aku ka maikaʻi ma mua o ke kau inoa ʻana no ka papa barre a ke ʻike nei ʻaʻole ʻoe i lawe mai i nā kākini grippy i koi ʻia.


E hoʻonoho i kāu pū waikaua i hoʻokahi hola i mua: ʻO kou manawa mua e hoʻāʻo nei i kahi studio hou e pīhoihoi, ʻaʻole kaumaha. E hāʻawi iā ʻoe iho i ka manawa nui e hele ma laila a helu no nā subway i hala ʻole, nā kukui ʻulaʻula lōʻihi, a me nā laina Starbucks pau ʻole. E hōʻea i 10 mau minuke i ka wanaʻao e hāʻawi iā ʻoe iho i ka manawa e noʻonoʻo ai pehea e hana ai nā laka (ʻoiaʻiʻo, he ʻenehana kiʻekiʻe loa kekahi), hoʻonohonoho ʻia no ka papa (ʻaʻohe mea e makemake e lilo kēlā kaikamahine i ulana a i waho o kahi lumi i piha i ka poʻe e hana ana. lele lele i hiki iā ia ke lālau i kāna mau dumbbells), a hoʻopiha i kekahi palapala (ʻae, he huki ia, akā pale wale ʻoe iā ʻoe iho).

Inā makemake ʻoe ia, kūʻai i kahi pūʻolo: Mālama ʻo Classpass iā ʻoe e lawe i ʻekolu mau papa i kēlā me kēia mahina ma ke keʻena like; ma hope o kēlā ʻoe e hoʻāʻo i kahi mea hou (ʻo ia ka manaʻo, ma hope o nā mea āpau). Akā inā hāʻule ʻoe no ka Pilates reformer a ʻeli paha i nā papa inoa o kāu kumu aʻo, e hōʻike i kou kākoʻo ma ke kūʻai ʻana i pūʻulu papa no kēlā studio. ʻO ke kau inoa ʻana i kahi lawelawe hoʻopaʻa inoa e kōkua i nā studio liʻiliʻi e loaʻa ka ʻike, akā i mea e hoʻomau ai i ka hoʻokūkū a hāʻawi iā ʻoe i ka lawelawe maikaʻi loa, pono lākou e kau inoa i nā mea kūʻai maʻamau hou.


Hoʻopaʻa ma mua, hoʻopau ma mua: Ua kakali ʻia ʻoe i kahi papa inoa, a laila hoʻopau i kāu papaʻaina awakea ke hele mai kou inoa mai ka papa inoa, aia wale nō ma laila he ʻelima mau keke kaʻa wehe ke hiki aku ʻoe i ke keʻena. Ua ʻoi aku ka maʻalahi o ka hoʻopaʻa inoa pūnaewele ma o ka hāʻawi ʻana iā ʻoe i ka waiwai e hoʻolālā i mua a hoʻonohonoho i mua, akā e ʻae i nā poʻe ʻē aʻe i ka nani o ka lawe ʻana i kou wahi inā ʻaʻole ʻoe e hōʻike. Ma ka hoʻopau ʻana ma mua, hāʻawi ʻoe i ka poʻe ma ka papa inoa kali no ka ʻūlū ʻana i kā lākou ʻeke haʻuki. (E hana i ka hoʻohaʻahaʻa kaumaha i kahi hui (Papa).

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