Mea Kākau: Monica Porter
Lā O Ka Hana: 13 Malaki 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2024
Anonim
At the request of millions, I repeat in detail the legendary recipe, Minced meat recipes
Wikiō: At the request of millions, I repeat in detail the legendary recipe, Minced meat recipes

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

I ka honua hoʻopiha, he mea kūʻai wela nā probiotics. Hoʻohana ʻia lākou e hoʻopiha hou i nā bacteria maikaʻi i ke kino. Hiki iā lākou ke kōkua me nā kūlana e like me ka maʻi huhū o ka bowel, eczema, a me ke anuanu maʻamau.

Hoʻohana ka hapanui o nā mākua i nā probiotics me ka ʻole o nā hopena maikaʻi ʻole, akā palekana lākou no nā keiki? Eia ka mea e pono ai ʻoe e ʻike ma mua o ka hāʻawi ʻana iā lākou i kāu poʻe keiki.

He aha nā probiotics?

Loaʻa i nā bacteria he rap maikaʻi ʻole, akā ʻaʻole maikaʻi ʻole lākou āpau. Pono kou kino i kekahi mau bacteria e noho olakino. Kōkua ka bacteria i ka digestion, ka omo ʻana i nā meaola, a me ke kaua ʻana i nā grobia ʻē aʻe e maʻi ai.


Ma loko o kou kino, loaʻa iā ʻoe kahi kaiāulu ponoʻī o nā g germ i kapa ʻia he microbiome. Hana ʻia ia i nā bacteria maikaʻi a maikaʻi ʻole hoʻi, nā mea hoʻomaʻi, a me nā fungi. Noho lākou:

  • ma kou ʻili
  • i kou ʻōpū
  • i kāu urogenital tract
  • i kou lawaiʻa

Ke kiʻi ʻia ke kaulike o nā g germ maikaʻi i kāu microbiome, hiki i ka maʻi a me nā maʻi. ʻO kahi laʻana, hoʻohana ka lāʻau antibiotic i ka maʻi bacteria. Akā hoʻopau ia kekahi o nā bacteria maikaʻi e mālama pono i nā koʻohune maikaʻi ʻole. Haʻalele kēia i ka puka no nā meaola ʻino ʻē aʻe e hoʻonui a lawe aʻe, kahi e kumu ai nā maʻi ʻelua. ʻO nā maʻi ʻelua maʻamau e pili pū me nā maʻi hū, nā maʻi urinary tract, a me nā maʻi ʻōpū.

Loaʻa i nā Probiotics ke ola, nā koʻohune maikaʻi i loaʻa maoli i kou kino. Loaʻa iā lākou kekahi ʻano bacteria, a i ʻole ka hui ʻana o kekahi mau laha.

Pono e hoʻokomo i nā probiotics i ka papaʻai a kāu keiki?

Hoʻomohala nā keiki i kā lākou microbiome i loko o ka ʻōpū a ma o ka wā kamaliʻi. Manaʻo ʻia he microbiome maikaʻi ʻole ke kuleana no nā maʻi he nui. He mea nui paha ka Probiotics i ka mālama ʻana i ka microbiome i ke olakino, akā maopopo ʻole pehea.


ʻO Probiotics kahi lāʻau kūlohelohe i makemake nui ʻia no nā keiki. Wahi a ka, ʻo nā probiotics ka huahana kūlohelohe 3 i hoʻohana nui ʻia e nā keiki.

Pono nā noiʻi hou e hōʻoia i nā pōmaikaʻi a me nā pilikia o ka hoʻohana probiotic i nā keiki. Paipai kekahi noiʻi:

  • Ua ʻike ʻia kahi loiloi Kauka ʻAmelika ʻAmelika e kōkua paha nā probiotics i ka mālama ʻana i ka maʻi ʻōpū. Hiki iā lākou ke hoʻemi i ka lōʻihi o ka palahalaha i hoʻokumu ʻia e gastroenteritis. Ke hāʻawi ʻia i nā makuahine hāpai a hānai, hānai paha nā probiotics i ka ulu ʻana o ka eczema a me nā maʻi āpau i kā lākou pēpē.
  • ʻO kahi noiʻi i paʻi ʻia i loko o ka ʻike ʻana i ka hāʻawi ʻana i nā probiotics pēpē i nā mahina mua ʻekolu o ke ola e kōkua paha i ka pale ʻana i ka colic, ka paʻa paʻa, a me ka reflux waikawa.
  • Ua hoʻoholo kahi loiloi noiʻi 2015 ua ʻoi aku ka maikaʻi o nā probiotics ma mua o ka placebo i ka hoʻemi ʻana i ka hanana a me ka lōʻihi o nā maʻi o ka hanu luna i nā mea noi. Hoʻemi ʻia ka hoʻohana antibiotic a me ke kula ʻole ma muli o ke anuanu.

Nui nā hōʻike anecdotal e kākoʻo ana i ka hoʻohana probiotic i nā keiki. Akā ʻo nā pōmaikaʻi olakino paha he kikoʻī kikoʻī. ʻAʻohe mea kōkua ke kānana e kōkua ai i kekahi kūlana i kekahi. No kēlā kumu (a ma muli o ka nele o ka noiʻi), ʻaʻohe pane maopopo inā ʻoe e hāʻawi i kāu probiotics i kāu keiki, no nā manawa lōʻihi.


ʻO ka hāʻawi ʻana i nā probiotics i nā keiki ʻaʻole pilikia. Hiki i nā keiki me nā ʻōnaehana pale pale kūpilikiʻi ke ʻike i ka maʻi. Loaʻa i nā mea ʻē aʻe i kinoea a me ka momona. Hiki i nā Probiotics ke kumu i nā hopena ʻino i nā pēpē maʻi loa. E hōʻoia me kāu kauka lāʻau ma mua o ka hāʻawi ʻana i nā kōkua probiotic i kāu keiki.

Pākuʻi vs. probiotic ʻai: he aha ka mea ʻoi aku?

Hoʻohui ʻia nā Probiotics i kekahi mau meaʻai e like me ka yogurt a me ka tī kihi i mahi ʻia. Kūleʻa maoli lākou i nā meaʻai i hū e like me ka waiūpaka, kefir, a me sauerkraut. ʻO ka tī maka i hana ʻia mai ka waiūpae ʻole i kumu ʻia.

Kākoʻo kekahi poʻe loea i nā pono olakino o ka waiū maka a me nā huahana i hana ʻia mai ka waiū maka, akā ʻaʻole pono e hāʻawi ʻia i nā keiki. Loaʻa paha i ka waiū maka ka bacteria bacteria weliweli. Hiki iā ia ke kumu i nā maʻi hoʻoweliweli.

Inā ʻoe e haʻohaʻo inā ʻoi aku ka maikaʻi o nā supiotic probiotic a i ʻole nā ​​meaʻai, ʻaʻole maopopo ka ʻoki. ʻOi aku ka maikaʻi o ka loaʻa ʻana o nā meaola mai nā meaʻai āpau. Akā i ka hihia probiotics, ʻaʻole hiki i kāu keiki ke lawa pono mai ka meaʻai wale nō. ʻAʻole ola nā Probiotics i nā meaʻai i nā kaʻina hana a me nā mālama ʻana. Inā ʻaʻole kahi lab i kāu lumi kuke, ʻaʻohe ala o ka ʻike kikoʻī i ka nui o ke ola ʻana.

Hiki i ka mea like ke ʻōlelo ʻia no nā supiotic probiotic. I ke ao kumukanawai, ʻaʻole like nā huahana. ʻAʻole hoʻoponopono maikaʻi ʻia nā mea hoʻohui. Ke kūʻai nei ʻoe i nā mea hoʻopili probiotic, manaʻo ʻoe i ka huahana i loko o ka mea i hoʻolaha ai. I ka ʻoiaʻiʻo, ʻaʻole paha e loaʻa mau iā ʻoe ka mea āu e manaʻo ai e kūʻai ana.

Nā mana o Probiotics e hoʻāʻo

E kūʻai wale i nā mea hoʻopihapiha mai nā mana kaulana. E hōʻoia i ka lā palena pau ma mua o ka hoʻohana ʻana. Loiloi i nā koina mālama no laila ʻike ʻoe inā pono ka huahana i ka hau.

Inā paipai kāu kauka e hāʻawi i kāu probiotics i kāu keiki, e noʻonoʻo i kēia mau koho:

  • ʻO Culturelle: ʻO Culturelle's Probiotics no nā keiki i loko ʻO Lactobacillus GG i nā pūʻolo pākahi. ʻAno ʻole lākou a hoʻohui ʻia paha i ka inu punahele a kāu keiki a i ʻole ka meaʻai.
  • Ke Ala Kūlohelohe: Hāʻawi kēia inoa i kahi probiotic chewable, cherry-flavored me kahi i loaʻa Lactobacillus rhamnosus, Bifidobacterium longum, a Lactobacillus acidophilus.
  • ʻO Flora Hope loa: ʻO kēia mau probiotics chewable i hele mai i kahi ʻono aloha keiki, berrylicious. Loaʻa iā lākou he ʻeono mau ʻano bacteria maikaʻi.

Ke ala lawe

Hiki i nā Probiotics ke kōkua i ka hoʻopakele ʻana i ka paʻa paʻa paʻa, colic, a me ka reflux waikawa i nā pēpē olakino a me nā keiki. Hiki iā lākou ke kōkua i ke pale ʻana i nā maʻi ʻelua a me nā maʻi diarrhea i nā keiki e hoʻohana nei i nā lāʻau ʻaloʻalo. Hiki paha i nā Probiotics ke kōkua i ka pale ʻana i ka eczema a me nā maʻi āpau i kekahi mau keiki.

Inā manaʻo ʻoe hiki ke kōkua i nā probiotics i kāu mau keiki, e nīnau i kāu kauka i kēia mau nīnau:

  • He aha nā keu pono o nā probiotics na kāu keiki?
  • Pehea kou lōʻihi e hāʻawi ai iā lākou i kāu keiki ma mua o ka ʻike ʻana i nā pono?
  • Inā ʻaʻole ʻoe e ʻike i nā pōmaikaʻi maopopo loa i loko o kekahi mau manawa, pono paha i kāu keiki e hoʻōki i ka lawe ʻana iā lākou?
  • He aha ka mahele lāʻau e hoʻohana ai kāu keiki?
  • He aha ka inoa a lākou e koi ai?
  • Aia kekahi mau kumu e lawe ʻole ai kaʻu keiki i nā probiotics?

Ma muli o ka ʻike ʻole ʻia o nā hopena probiotic wā lōʻihi ma nā keiki, ʻaʻole pono nā keiki e hoʻohana i nā supiotic probiotic ma ke ʻano he lāʻau pale, ke ʻole i koi ʻia e ke kauka.

Akā, e hoʻohui i nā meaʻai probiotic e like me ka yogurt i ka papaʻai a kāu keiki e kōkua ai i ke olakino o kā lākou microbiome. E hōʻoia i ka lepili e hōʻoia ai i ka yogurt āu i koho ai he "mau moʻomeheu ola a hana."

Inā ʻaʻole makemake kāu keiki i ka yogurt nona iho, e hoʻāʻo e hoʻohana ma kahi o ka mayo ma kā lākou punahele punahele, a i ʻole e hoʻomoʻa i kaʻuala i hoʻomoʻa ʻia.

ʻO ka hapa nui o nā keiki e hauʻoli i nā leʻaleʻa yogurt. E hana, e kāwili i ka 1/2 kīʻaha maʻamau a i ʻole vanilla yogurt me 1 kīʻaha hou a i ʻole nā ​​hua maloʻo, a hiki i ka laumā. Hoʻohui i kāu meaʻono punahele e ʻono.

Hoʻomaopopo: Mai hāʻawi i ka meli i nā keiki ma lalo o ka makahiki 1 ma muli o ka makaʻu o ka botulism.

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