Pehea e pale ai a mālama ai i nā lehelehe Sunburned

Anter

• ʻO SPF Lip Balms e pale aku i nā lehelehe Sunburned
• Pehea e mālama ai i nā lehelehe i puhi ʻia e ka lā
• Nānā no

ʻAʻohe maikaʻi o ka lā, akā ʻo kēlā me kēia mea i ʻike i hoʻokahi ma ko lākou lehelehe e haʻi iā ʻoe, he ʻeha loa ka pout i hoʻomālamalama ʻia. ʻAʻole wale nā ​​lehelehe i poina pinepine ʻia i ka wā e pili ana i ka hoʻohana ʻana i ka sunscreen, akā ʻoi aku ka maʻalahi o ke anatomically i ka sunburn. "Heʻuʻuku ka melanin o nā lehelehe, ka pigment e omo i ka pāhawewe UV, a no laila aia i ka nui o ka makaʻu ke ahi ma mua o nā ʻāpana ʻē aʻe o kou kino," wehewehe ʻo Boston dermopathologistGretchen Frieling, M.D.

ʻO ia hoʻi me nā ʻeha ʻeha, hiki i ka maʻi ʻaʻai ʻili ke lele pū i kou mau lehelehe a, me ka makaʻala i ka ʻoiaʻiʻo, ʻo ka lehelehe lalo he 12 mau manawa e hoʻopili ʻia e ka maʻi ʻaʻai ma mua o ka lehelehe luna. ʻOi aku ka nui o ka leo o ka lehelehe lalo a kau i lalo iki, a kuhikuhi pū ka ʻaoʻao i luna, no laila e omo pololei i ka radiation UV, wehewehe ʻo Dr. Frieling. (Pili: Hiki i ke kālā Sunscreens maikaʻi ke kūʻai aku, e like me nā Dermatologists)

ʻO SPF Lip Balms e pale aku i nā lehelehe Sunburned

1. ʻO Coppertone Sport Lip Balm SPF 50 (Kūʻai iā, $ 5; walgreens.com) kūpaʻa wai a hiki i 80 mau minuke, e hoʻolilo iā mākou i kā mākou ʻohi punahele no nā hoʻolālā o waho a i ʻole nā ​​lā kahakai.

2. No ka holoi ʻana i ka waihoʻoluʻu maoli, e kiʻi i kaʻO Coola Mineral Liplux SPF 30 Organic Tinted Balm (Kūʻai, $ 18; dermstore.com), i hele mai i loko o ʻehā mau aniani nani a hana ʻia me 70 pākēneka nā mea hoʻohui.

3. ʻO Sun Bum Sunscreen Lip Balm SPF 30 (Kūʻai iā, $ 4; ulta.com) hele mai i loko o ʻehiku huaʻono, kēlā me kēia yummier ma mua o ka aʻe.

I kahi pinch, hiki iā ʻoe ke hoʻopili i ka pale maka i kou mau lehelehe, ʻoiai ʻo Kauka Frieling e hoʻomaopopo i nā ʻano hana kino — nā mea hoʻohana i nā mea pale mineral — ʻaʻole ia e maikaʻi no ka mea noho wale lākou ma luna o ka ʻili a hele mai. wikiwiki. Inā ʻoe e hele i kēia ala, ʻoi aku ka maikaʻi o kahi ʻano kemika, e komo maoli i loko o ka ʻili.

He mea nui hoʻi: E hōʻalo i ka hoʻohana ʻana i ka lehelehe lehelehe ke hele ʻoe i ka lā. ʻAʻohe o ka hapanui o nā glosses i SPF, a huki ka lā ʻōlinolino i ka lā a maʻalahi hoʻi i nā kukuna UV e komo i loko o ka ʻili, hoʻohui ʻo Kauka Frieling. (E pili ana: Pehea e haʻi ai inā loaʻa iā ʻoe ka lā ʻona ... a me ka mea e hana ai aʻe)

Pehea e mālama ai i nā lehelehe i puhi ʻia e ka lā

Inā hoʻopau ʻoe i nā lehelehe i hoʻomālamalama ʻia e ka lā, koho i kahi hui o nā hoʻoluʻu a me nā lāʻau hoʻōla. (Pili: 5 Nā huahana hōʻoluʻolu e kōkua i ka mālama ʻana iā Sunburn.)

"E kaomi māmā i kahi kapa holoi anuanu ma kou lehelehe a i ʻole ka holo ʻana i ka wai anuanu ma luna o lākou," e ʻōlelo nei ʻo Kauka Frieling. "E kōkua kēia i ka ho'ēmiʻana i ka wela a me ka wela." E hahai i kēlā me ka balm hydrating waiwai i nā mea ʻoluʻolu; ʻO ka aloe vera kekahi o nā koho nui a Kauka Frieling. E huli i lokoCococare Aloe Vera Lip Balm (Kūʻai, $ 5 no ka ʻūlū o 2; amazon.com). ʻO nā mea pono ʻē aʻe e nānā no ka shea butter, vitamin E, beeswax, a me ka aila niu.

ʻO kekahi huahana e hoʻāʻo e hōʻoluʻolu i nā lehelehe kuni:

1. Beautycounter Lip Conditioner ma Calendula(Buy It, $ 22; beautycounter.com) he hui o nā kīʻaha hydrating a me nā aila, i hui pū ʻia me ka calendula ʻoluʻolu a me ka chamomile.

2. ʻO ka ʻaila shea a me ka beeswax i lokoMālama ʻo Avene no nā lehelehe ʻoi loa (Kūʻai, $ 14; amazon.com) hydrate, ʻoiai ka licorice e hōʻoluʻolu i ka mumū.

3. Me ka SPF 30 (mahalo, zinc oxide) ka ultra-hydratingE kūleʻa i ka mākeke lip balm SPF 30 (Kūʻai iā, $ 7 no 4; thrivemarket.com) hoʻōla i nā lehelehe a pale i ka wela o ka wā e hiki mai ana i ka manawa like.

4. Follain Lip Balm (Buy It, $9; follain.com) hoʻohana i ka moisturizing shea butter a me ka ʻaila argan, a loaʻa pū kekahi i ka huaora E waiwai antioxidant.

Hiki nō hoʻi iā ʻoe ke hoʻohana i ka ʻaila OTC hydrocortisone e kōkua i ka hoʻohaʻahaʻa ʻana i ka pehu a me ka mumū, ʻoiai e makaʻala loa ʻaʻole e ʻai i kekahi, wahi a Kauka Frieling. (ʻAe, a inā he ʻino loa ia e pehu ai kou mau lehelehe, mai hoʻopā i nā ʻōhū.) Akā inā ʻaʻole kōkua kēia mau mea a pau ma hope o kekahi mau lā, e ʻike i kāu kauka dermatologist a i ʻole kauka, no ka mea e pono paha ʻoe i kahi mea ikaika. .

Nānā no