Nā Hōʻailona a me nā ʻōuli o ka hana mua

Nā mea hiki iā ʻoe ke hana ma ka home

Inā loaʻa iā ʻoe nā hōʻailona o ka hana preterm, inu i ka 2 a i ka 3 mau aniani o ka wai a i ʻole ka wai (e ʻike pono ʻaʻohe ona caffeine), hoʻomaha ma kou ʻaoʻao hema no hoʻokahi hola, a hoʻopaʻa i nā pāʻina āu e manaʻo ai. Inā hoʻomau mau nā ʻōuli a ʻoi aku ma mua o hoʻokahi hola, e kāhea i kāu kauka. Inā lākou e emi, e hoʻāʻo e hoʻomaha no ke koena o ka lā a pale i nā mea e hana hou i nā hōʻailona.

Aia kekahi mea nui o ka ʻoi aku o waena o nā ʻōuli o ka hana mua a me nā ʻōuli o ka hāpai maʻamau. He mea maʻalahi kēia no ka wahine e haʻalele i nā ʻōuli o ka hana mua ʻole - a hopohopo paha i kēlā me kēia hōʻailona e hōʻike he hewa nui loa kekahi.

ʻIke ka wahine i nā kuʻina ma loko o ka hāpai ʻana, a hoʻonui ʻia ke alapine o nā kuʻikahi ke holo ka ʻōpū. Hiki i kēia ke hana i ka hana preterm a paʻakikī e loiloi. ʻO ka ʻoiaʻiʻo, 13% o nā wahine me ka hana mua i loaʻa nā hōʻailona liʻiliʻi a 10% o nā wahine me nā hāpai maʻamau e loaʻa nā ʻehaʻeha. Eia hou, hiki i nā wahine ke kuhi hewa i nā hōʻailona o ka pelvic pressure a i ʻole nā ​​ʻōpū o ka ʻōpū e like me nā ʻeha kinoea, nā ʻōpū o ka ʻōpū, a i ʻole ka paʻa paʻa.

Ke kānalua nei, e kāhea i kāu keʻena ʻoihana kahu. ʻO ka manawa pinepine, hiki i kahi kahu hānai a kauka ʻike paha ke kōkua iā ʻoe e hoʻokaʻawale i nā ʻōpū hāpai maʻamau mai ka hana mua ʻana.

Nā Hoa ʻlelo Aʻo

ʻO kekahi o nā hōʻailona hōʻailona o ka hana mua:

• nā puʻupuʻu o ka ʻōpū māmā (e like me ka wā menstrual), me a me ka ʻole o ka maʻi diarrhea;
• pinepine, hana kuʻuna maʻamau (i kēlā me kēia 10 mau minuke a ʻoi paha);
• ke kahe ʻana o ka maʻi heha a i ʻole ka loli i ke ʻano a i ʻole ka nui o ka hoʻokuʻu ʻōpū (hiki i kēia mau hōʻailona ke hōʻike i nā loli i kāu cervix);
• ʻeha puʻupuʻu i kou kua i lalo; a
• kaomi pelvic (me he mea lā e kaomi ikaika ana kāu pēpē i lalo).