Ka Hōʻino Ligament Posterior Cruciate

Anter

• He aha ke kumu o ka hōʻino PCL?
• Nā ʻōuli o kahi ʻino PCL
• Ke hōʻike nei i kahi ʻeha PCL
• Kāohi ʻana i kahi ʻino PCL
• Ke mālama nei i nā ʻeha PCL
• ʻO Outlook no kahi ʻino PCL

He aha ka ʻeha posterior Cruciate Ligament?

ʻO ka ligament cruciate posterior (PCL) ka ligament ikaika loa ma ka hui kuli. Mānoanoa nā ligament, nā paʻa paʻa o nā mea e hoʻopili i ka iwi i ka iwi. Holo ka PCL ma ke kua o ka hui kuli mai ka lalo o ka ʻūhā (femur) a i ka piko o ka iwi wāwae lalo (tibia).

Kōkua ka PCL i ka paʻa o ke kuli, ʻo ia hoʻi ke kua o ka ami. Hiki i kahi ʻeha i ka PCL ke hoʻopili i ka ʻūlū ʻana, ka spraining ʻana, a me ka haehae ʻana i kekahi ʻāpana o kēlā ligament. ʻO ka PCL ka ligament liʻiliʻi ʻeha i ka kuli.

ʻO kekahi ʻeha PCL i kekahi manawa i kapa ʻia he "kuli āpau."

He aha ke kumu o ka hōʻino PCL?

ʻO ke kumu nui o ka hōʻeha PCL ka trauma nui i ke ami o ke kuli. ʻO ka pinepine, pili nā ligament ʻē aʻe i ke kuli. ʻO kekahi kumu kikoʻī i ka ʻeha PCL ka hyperextension o ke kuli. Hiki i kēia ke hana i ka neʻe ʻana o nā haʻuki e like me ka lele ʻana.

Hiki i nā ʻeha PCL ke hopena mai ka hahau i ke kuli i ke kau ʻia ʻana, a i ʻole ke kūlou ʻana. Pākuʻi ʻia kēia i ka pae ʻana i ka wā haʻuki a i ʻole ka hāʻule, a mai kahi ulia kaʻa paha.ʻO kēlā me kēia trauma i ke kuli, ʻo ka ʻona a ʻo ʻole paha, hiki ke hōʻeha i ka ligament ʻūhā.

Nā ʻōuli o kahi ʻino PCL

Hiki ke hōʻoluʻolu a koʻikoʻi paha nā ʻōuli o ka hōʻeha PCL, kaukaʻi ʻia i ka nui o ka ʻeha. ʻAʻole kūleʻa ʻia nā ʻōuli inā sprained liʻiliʻi ka ligament. No ka waimaka hapa a i ʻole ka waimaka piha o ka ligament, nā ʻōuli maʻamau e:

• palupalu i ka kuli (kikoʻī ke kua o ke kuli)
• kūmau ʻole i ka hui kuli
• ʻeha ma ka hui kuli
• pehu i ka kuli
• ʻoʻoleʻa i ka ami
• paʻakikī i ka hele wāwae

Ke hōʻike nei i kahi ʻeha PCL

No ke kuhi ʻana i kahi ʻeha PCL, hana kāu kauka i nā ʻano hoʻokolohua like ʻole:

• ke neʻe nei i ke kuli i nā ʻaoʻao ʻokoʻa
• ke nānā kino ʻana o ke kuli
• ke nānā nei no ka wai i ke kuli hui
• he MRI o ke kuli
• kahi X-ray o ke kuli e nānā i nā haki

Kāohi ʻana i kahi ʻino PCL

He paʻakikī e pale aku i nā hōʻeha ligament no ka mea he hopena pinepine lākou o kahi ulia a i ʻole ke kūlana i manaʻo ʻole ʻia. Eia nō naʻe, nā hana pale i hiki ke lawe ʻia e kōkua i ka hōʻemi ʻana i ka makaʻu o ka ʻeha ligament kuli me:

• me ka hoʻohana ʻana i nā hana kūpono a me ke kaulike ke hana i nā hana kino, me ka hele wāwae
• e kīloi mau ana e mālama i ke ʻano o ka neʻe i nā hono
• ka hoʻoikaika ʻana i nā mākala o ka wāwae luna a me lalo e kōkua i ka hoʻopaʻa i ka ami
• me ka akahele i ka pāʻani ʻana i nā haʻuki kahi e maʻa mau ai nā ʻeha o ke kuli e like me ka pōpeku, ka heʻe ski, a me ka tennis

Ke mālama nei i nā ʻeha PCL

ʻO ka mālama ʻana i nā ʻeha PCL kaukaʻi ʻia i ka nui o ka ʻeha a me kou nohona.

No nā hōʻeha liʻiliʻi, hiki i ka mālama ʻana ke:

• ʻūpala
• noi ʻana i ka hau
• ke hoʻokiʻekiʻe nei i ke kuli ma luna o ka puʻuwai
• e lawe ana i kahi mea hoʻomaha ʻeha
• ka palena ʻana i ka hoʻoikaika kino ʻana a hiki i ka nalo ʻana o ka ʻeha a me ka pehu
• me ka hoʻohana ʻana i ka pale i mea e pale ai i ke kuli
• hoʻoikaika kino a hoʻoponopono hou paha e hoʻoikaika a loaʻa hou i ke ʻano o ka neʻe

I nā hihia koʻikoʻi hou aʻe, hiki pū i ka lāʻau lapaʻau ke:

• hoʻoikaika kino a hoʻoponopono hou paha e hoʻoikaika a loaʻa hou i ke ʻano o ka neʻe
• ʻoki kino e hoʻoponopono i kahi ligament i haehae ʻia
• he arthroscope, kahi pahu paʻi fiber-optic liʻiliʻi i hiki ke hoʻokomo ʻia i loko o ka ami

ʻO ka hōʻailona nui o ka hōʻeha PCL ka paʻa ʻole o ka hui. ʻO ka nui o nā ʻōuli ʻē aʻe, e like me ka ʻeha a me ka pehu ʻana, e hele me ka manawa, akā mau nō paha ka paʻa ʻole. I nā hōʻeha PCL, ʻo kēia kūpaʻa pinepine ka mea e alakaʻi i ka poʻe e koho i ke ʻoki. ʻAʻole hiki ke mālama ʻole ʻia i ka hui ke alakaʻi i ka arthritis.

ʻO Outlook no kahi ʻino PCL

No nā hōʻeha liʻiliʻi, hiki ke hoʻōla i ka ligament me ka ʻole o nā pilikia. He mea nui e hoʻomaopopo inā inā i hohola ʻia ka ligament, ʻaʻole paha ia e loaʻa hou i kāna kūpaʻa ma mua. ʻO ka manaʻo o ia paha e kūleʻa paha ke kuli a hiki ke hōʻeha maʻalahi hou ʻia. Hiki ke pehu a ʻeha hoʻi ka ami mai ka hana kino a i ʻole ka ʻeha liʻiliʻi.

No kēlā mau mea me nā ʻeha nui i loaʻa ʻole ke ʻoki, noho paʻa paha ka hui a maʻalahi hou ʻia. ʻAʻole hiki iā ʻoe ke hana i nā hana kino a ʻeha hoʻi ka hopena ma muli o nā hana liʻiliʻi. E komo paha ʻoe i ka pale e pale ai i ka ami i ka hoʻoikaika kino ʻana.

No ka poʻe i loaʻa i ka ʻoki kino, pili ka wānana i ka kūleʻa o ke ʻoki a me nā ʻeha pili i ke kuli. ʻO ka maʻamau, e hoʻomaikaʻi ʻoe i ka neʻe a me ke kūpaʻa ma hope o ka hoʻoponopono ʻana o ka ami. Pono paha ʻoe e komo i ke kūpeʻe a i ʻole ka palena ʻana i nā hana kino i ka wā e hiki mai ana e kōkua ai i ka pale ʻana i ka hana hou ʻana i ke kuli.

No nā ʻeha o ke kuli e pili ana ma mua o ka PCL, ʻokoʻa paha ka mālama ʻana a me ka wānana ʻana no ka mea ʻoi aku ka nui o kēlā mau ʻeha.