No ke aha e pono ai ka poʻe diabetes e kāohi i ka cholesterol

Anter

• Pehea ke kiʻekiʻe o ke kōkō koliko i ke olakino diabetic
• No ke aha e kū aʻe ai nā maʻi maʻi ʻōpū i ka diabetics

I ka maʻi diabetes, ʻoiai inā ʻaʻohe kolesterol kiʻekiʻe, ʻoi aku ka nui o ka pilikia o ka loaʻa ʻana o nā pilikia o ka maʻi puʻuwai e like me ka puʻuwai a i ʻole ka hahau ʻana, no ka mea, nāwaliwali loa nā kīʻaha koko a maʻalahi e haki. No laila, i ka hoʻohui ʻana i ke kaohi ʻana i nā pae kō kō, pono e kaohi ʻia ka cholesterol a me nā triglycerides i nā manawa āpau.

No kēia, i ka papaʻai diabetes, ka hōʻalo ʻana i nā meaʻai momona loa e like me nā sausages a me nā meaʻai palai paha he mea nui e like me ka hōʻemi ʻana i ka lawe ʻana o nā meaʻai momona loa, ʻoiai inā ʻae ʻia nā pae kolesterol i ka hoʻāʻo ʻana o ke koko.

E ʻike i ke ʻano o ka papaʻai i ka maʻi kō.

Pehea ke kiʻekiʻe o ke kōkō koliko i ke olakino diabetic

Hoʻokumu ka kolesterol kiʻekiʻe i ka hōʻiliʻili o ka momona momona ma nā paia o nā uaua, ka mea e ālai i ka hele ʻana o ke koko a hoʻopōʻino i ka holo. ʻO kēia, e pili ana i ke kiʻekiʻe o ke kō i ke kō, he kūlohelohe ia i ka maʻi kō, hiki ke alakaʻi i nā pilikia koʻikoʻi, e like me ka puʻuwai puʻuwai a i ʻole ka hahau ʻana, no ka laʻana.

Hoʻohui ʻia, hiki i ke kahe maikaʻi ʻole ke hoʻonāukiuki, keu hoʻi i nā wāwae, e hōʻeha ai i nā ʻeha i hiki ʻole ke hōʻola maʻalahi a hiki ke maʻi ʻia ma muli o ka nui o ke kō kō, e kōkua ai i ka ulu ʻana o nā bacteria.

No ke aha e kū aʻe ai nā maʻi maʻi ʻōpū i ka diabetics

ʻO ke kūpaʻa insulin, i kū maʻamau i nā hihia o ka maʻi kō, alakaʻi i ka hoʻonui ʻana o nā triglycerides a me ka cholesterol, no laila inā ʻaʻohe ou kolesterol kiʻekiʻe, hoʻonui nā triglycerides i ka makaʻu o ka maʻi maʻi ʻōpū.

No laila, ʻo kekahi o nā maʻi maʻi puʻupuʻu maʻamau i nā diabetic:

No laila, he mea nui loa ka kaohi ʻana i nā kō kō a me nā pae momona e hōʻemi ai i nā manawa o ka hoʻomōhala ʻana i ka maʻi maʻi maʻi nui. E nānā i kēia wikiō pehea e mālama ai i nā pae kolesterol i ka hōʻoia: