Mākau helu: hoʻomaulia i kāu wā aʻe

Anter

• He aha ka manawa menstrual?
• He aha ke kumu o ka ʻike i ka lā o ka menstruation?
• He aha inā ʻaʻole wau e ʻike i ka manawa i hoʻomaka ai koʻu wā hope loa?
• Hana ka calculator no nā pōʻaiapili kūpono ʻole?

ʻO nā wahine i loaʻa ka pōʻai menstrual maʻamau, ʻo ia hoʻi ka loaʻa mau o ka lōʻihi like, hiki iā lākou ke helu i ko lākou manawa menstrual a ʻike i ka iho ʻana o ka menstruation aʻe.

Inā ʻo kēia kāu hihia, e hoʻokomo i ka ʻikepili i kā mākou helu helu pūnaewele a ʻike i nā lā i kou wā aʻe.

He aha ka manawa menstrual?

Hōʻike ka manawa menstrual i ka helu o nā lā mai ka iho ʻana o ka menstruation a nalowale loa ia, a he 5 mau lā ka lōʻihi o ka manawa, akā hiki ke ʻokoʻa i kēlā wahine i kēia wahine. ʻO ka maʻamau, hoʻomaka ka menstruation ma kahi o ka lā 14th o kēlā me kēia pōʻaiapuni.

Maikaʻi e hoʻomaopopo ai pehea e holo ai ka pōʻai menstrual a i ka wā e iho ai ka menstruation.

He aha ke kumu o ka ʻike i ka lā o ka menstruation?

ʻO ka ʻike ʻana i ka lā e pono ai ka menstruation hou e pono ai ka wahine e loaʻa ka manawa e hoʻomākaukau ai no kēlā manawa, ʻoiai e pono paha ʻo ia e hoʻomaʻa i kona ola o kēlā me kēia lā, me ke kōkua ʻana e hoʻonohonoho i nā hōʻike gynecological e like me ka pap smear, ka mea pono e hana ʻia ma waho o ka manawa menstrual.

ʻO ka ʻike ʻana ke kōkua ʻia kāu menstruation hou e pale aku ai i nā hāpai hāpai ʻole ʻia, no ka mea ʻo kēia ka manawa momona loa no nā wahine, keu hoʻi i nā wahine me ka pōʻaiapuni maʻamau.

He aha inā ʻaʻole wau e ʻike i ka manawa i hoʻomaka ai koʻu wā hope loa?

Minamina ʻaʻohe ala e helu ai i ka manawa menstrual me ka ʻike ʻole ʻole i ka lā o ka wā menstrual hope loa. No laila, paipai mākou e nānā ka wahine i ka lā o kona wā aʻe, no laila, mai laila, hiki iā ia ke helu i kāna mau kau aʻe.

Hana ka calculator no nā pōʻaiapili kūpono ʻole?

ʻOi aku ka paʻakikī o ka ʻike ʻana o nā wahine i ka pōʻaiapuni kūpono ʻole i ka manawa e hiki mai ai ka wā menstrual. ʻO kēia no ka mea he lōʻihi ka lōʻihi o kēlā me kēia pōʻai, ʻo ia hoʻi ʻaʻole kū mau ka lā o ka menstruation me ka like maʻamau.

Ma muli o ka hana o ka calculator ma muli o ka maʻa mau o ka pōʻaiapuni, he hewa paha ka helu ʻana o ka manawa hou e hewa ai nā wahine me ka pōʻaiapili kūpono ʻole.

E nānā i kahi mīkini helu ʻē aʻe i hiki ke kōkua i ka wā o ke kaapuni ʻole.