Hoola ʻo Pedialyte iā Hangover?

Anter

• He aha ka Pedialyte?
• Hana paha ia ma ke ʻano he hangover?
• Nā kumu o ka hangover
• ʻO Pedialyte a me nā hang hang
• Ke laina lalo
• ʻO Pedialyte vs. Gatorade no kahi hangover
• ʻO Pedialyte vs. wai niu no kahi hangover
• ʻO Pedialyte no ka pale ʻana i kahi hangover
• He aha ka mea e kōkua i ka hoʻopau ʻana i kahi kau?
• Kāohi i nā hang hang
• ʻO ka lawe lawe ʻana

ʻO Pedialyte kahi hopena - kūʻai pinepine ʻia no nā keiki - loaʻa ia ma ke pā (OTC) e kōkua i ke kaua ʻana i ka make wai. Lilo ʻoe i ka maloʻo ke lawa ʻole ka wai o kou kino.

Ua lohe paha ʻoe i ka hoʻohana ʻana iā Pedialyte no ka hoʻāʻo ʻana e hoʻōla i kahi hangover. Akā e hana maoli paha ia? He aha e pili ana i nā hoʻōla hangover e like me Gatorade a me ka wai niu? E hoʻokolokolo kākou.

He aha ka Pedialyte?

ʻO Pedialyte kahi huahana i hoʻohana ʻia e kōkua i ka pale ʻana i ka make wai i nā mākua a me nā keiki. Hiki iā ʻoe ke hoʻomaloʻo ʻia e ka inu ʻole ʻana i ka wai a i ʻole ka nalowale ʻana o nā wai ma mua o ka hiki iā ʻoe ke lawe iā lākou i loko.

Hiki i kou kino ke nalo i ka wai i nā ʻano like ʻole, e like me:

• ka luaʻi
• pāhoehoe
• urination
• ka houʻu ʻana

ʻO kekahi mau kumu maʻamau o ka make wai e hoʻopili i nā mea e like me:

• he maʻi, ʻoiaʻiʻo inā pili nā ʻōuli i ka luaʻi a me ka diarrhea
• hoʻolōʻihi ʻia i ka wela, e like me ka hana ʻana ma waho i nā kūlana wela
• hoʻoikaika kino
• inu ʻona

No laila he aha ka mea ma Pedialyte e kōkua iā ia e hakakā i ka make wai? Loaʻa nā ʻano like ʻole o Pedialyte i loaʻa, akā aia i loko o ka mana maʻamau.

• wai
• dextrose, kahi ʻano o ke kō kō
• zinc, kahi mineral mineral maʻalahi i pili i nā hana o ke kino e like me ka hana pono ʻana o nā enzyme, ka ʻōnaehana pale, a me ka hōʻeha ʻana o ka ʻeha
• nā electrolytes: sodium, chloride, a me potassium

ʻO nā electrolytes nā minelala e hana e mālama i nā mea e like me ke kaulike wai o kou kino, pH, a me nā hana nerve.

Hana paha ia ma ke ʻano he hangover?

No laila hana maoli ʻo Pedialyte e kōkua i ka mālama ʻana i kahi hangover? I mea e pane ai i kēia nīnau, pono mākou e ʻimi i nā kumu i hiki ke hana i kahi hangover.

Nā kumu o ka hangover

Nui nā mea i hiki ke kōkua i ka hoʻomohala ʻana i kahi hangover. ʻO nā mea hāʻawi mua nā hopena pololei mai ka waiʻona āu i hoʻopau ai. Hiki i kēia mau mea ke like:

• Make wai. ʻO ka waiʻona ka diuretic, e hoʻoulu ana i kou kino i ka mimi hou aʻe. Hiki i kēia ke alakaʻi i ka make wai.
• Nā kaulike uila ʻole. Hiki ke hoʻolei ʻia ke kaulike o nā electrolytes i kou kino mai ka whack inā hele nui ʻoe i ka mimi.
• Huhū Digestive. Hiki i ka inu ʻana i ka waiʻona ke hoʻonāukiuki i ka uhi o kou ʻōpū, a hiki i nā ʻōuli e like me ka nausea a me ka luaʻi.
• Kulu i ke kō kō. Hiki i kahi kulu i ke kō kō ke kū i ka wā e wāwahi ai kou kino i ka ʻalekohola.
• Hoʻohaunaele hiamoe. ʻOiai hiki i ka waiʻona ke hiamoe, hiki iā ia ke hoʻopilikia i nā wahi hohonu o ka hiamoe, e ala ai i ka waena o ka pō.

ʻO nā mea hou aʻe i hiki ke alakaʻi i kahi hangover:

• ʻO ka haʻalele ʻana i ka wai ʻona. ʻOiai e inu nei, hoʻoponopono kou lolo i nā hopena o ka ʻalekohola. Ke pau nei kēia mau hopena, hiki ke loaʻa nā hōʻailona hōʻemi mālie e like me ka nausea, headache, a me ka hoʻomaha ʻole.
• Nā huahana o ka waiʻona metabolism. Hana ʻia kahi kemika i kapa ʻia acetaldehyde ʻoiai e wāwahi kou kino i ka ʻalekohola. I ka nui, hiki i ka acetaldehyde ke alakaʻi i nā hōʻailona e like me ka nausea a me ka hou.
• ʻO Congeners. Hoʻokumu ʻia kēia mau mea hoʻohui i ka wā hana waiʻona, hāʻawi i nā mea e like me ka ʻono a me ka pilau. Hiki iā lākou ke hāʻawi i ka hang hang. Aia lākou ma nā mea kiʻekiʻena i loko o nā wai ʻeleʻele.
• Nā lāʻau ʻē aʻe. ʻO ka puhi paka ʻana, ka pakalōlō, a i ʻole ka hoʻohana ʻana i nā lāʻau ʻē aʻe i kā lākou hopena ʻona. ʻO ka hoʻohana ʻana iā lākou i ka wā e inu nei hiki ke hāʻawi i kahi hangover.
• Nā ʻokoʻa pilikino. Hoʻololi ka wai ʻona i nā mea āpau. No laila, ʻoi aku ka maʻalahi o kekahi poʻe i ka ʻike ʻana i nā hangover.

ʻO Pedialyte a me nā hang hang

Inā loaʻa iā ʻoe kahi hangover, hiki paha iā Pedialyte ke kōkua me nā mea e like me ka make wai, ke kaulike electrolyte, a me ke kō kō kō. Eia naʻe, ʻaʻole hiki ke kōkua me nā kumu ʻē aʻe e like me ka hoʻohaunaele hiamoe a me ka huhū o ka ʻōpū.

Hoʻohui ʻia, e like me ka National Institute on Alcohol Abuse and Alcoholism (NIAAA), ʻaʻohe pilina ma waena o ke koʻikoʻi o ke kaulike electrolyte a me ke koʻikoʻi o ka hangover.

Hiki i ka mea like ke ʻōlelo ʻia no nā hopena o ka hoʻopili ʻana i nā electrolytes ma ke koʻikoʻi hangover.

Ke laina lalo

Hiki ke kōkua iā Pedialyte ma ka liʻiliʻi e like me nā mālama hangover e like me ka wai inu a i ʻole me kahi meaʻai māmā e hāpai ai i kāu kō kō. Eia nō naʻe, he mea nui e hoʻomanaʻo i ka mea liʻiliʻi loa o ka noiʻi ʻana i ka pono o Pedialyte ma ke ʻano he hangover hana ʻia.

ʻO Pedialyte vs. Gatorade no kahi hangover

Ua ʻike paha ʻoe iā Gatorade i helu ʻia ma ke ʻano he hangover hoʻōla. Aia kekahi mea i kēlā?

He inu haʻuki ʻo Gatorade a, e like me Pedialyte, hele mai i nā ʻano formulate like ʻole. Loaʻa i ka inu Gatorade maʻamau nā mea like like me Pedialyte, me:

• wai
• dextrose
• ka electrolytes sodium a me ka potassium

Pēlā nō iā Pedialyte, ʻaʻole i hana ʻia nā noiʻi ʻana i ka pono o Gatorade i hoʻohālikelike ʻia me ka wai maʻamau i ka mālama ʻana i kahi hangover. Nānā ʻole ʻia, kōkua paha ia me ka rehydration a me ka hoʻihoʻi ʻana i nā electrolytes.

No laila aia he mau hōʻike liʻiliʻi i loaʻa e kākoʻo kekahi ʻO Pedialyte a i ʻole ʻo Gatorade ma ke ʻano he hangover. Eia nō naʻe, makemake paha ka ʻike calorie e kiʻi iā Pedialyte, no ka mea, ʻoi aku ka nui o nā calori ma mua o Gatorade.

Akā ke kānalua, e pōmaikaʻi mau ʻoe i ka wai maʻamau.

ʻO Pedialyte vs. wai niu no kahi hangover

ʻO ka wai niu kahi wai maopopo i loaʻa i loko o nā niu. Loaʻa iā ia he mau electrolytes e like me ka sodium, potassium, a me ka manganese.

ʻOiai hiki i ka wai niu ke kōkua i ka rehydrate iā ʻoe a hāʻawi i nā electrolytes, kona hopena i ka mālama ʻana i nā hangover ke hoʻohālikelike ʻia i ka wai maʻamau ʻaʻole i aʻo ʻia.

Ua noiʻi kekahi mau noiʻi i ka wai niu i ka hoʻoulu hou ʻana ma hope o ka hoʻoikaika kino.

• Ua ʻike kekahi ua ʻoi aku ka maʻalahi o ka wai niu e ʻai i nā mea nui aʻe a hōʻemi i ka nausea a me ka huhū o ka ʻōpū ke hoʻohālikelike ʻia me ka wai a me kahi mea inu carbohydrate-electrolyte.
• ʻO kekahi mea i loaʻa i ka potassium i loaʻa i ka wai niu ʻaʻole i hoʻonui i nā pono rehydration ke hoʻohālikelike ʻia me kahi inu haʻuki maʻamau.

Ma ke ʻano holoʻokoʻa, wehewehe maikaʻi ʻole ʻia nā pono kūpono no ka wai niu i ka mālama ʻana i kahi hangover. I kēia hihia, ʻoi aku paha ka maikaʻi o ka loaʻa o ka wai maʻamau ma kahi.

ʻO Pedialyte no ka pale ʻana i kahi hangover

He aha e pili ana i ka hoʻohana ʻana iā Pedialyte e kōkua pale aku he hangover?

ʻO Diabetes kahi diuretic. ʻO ia ka mea e hoʻonui ai i ka nui o ka wai āu e kipaku ai ma o ka mimi, kahi e alakaʻi ai i ka make wai. Ma muli o ka hoʻokumu ʻia ʻana o Pedialyte e pale aku ai i ka make wai, he mea kūpono ke inu ʻana iā ia ma mua a i ʻole ka inu ʻana hiki ke kōkua i ka pale ʻana i kahi hangover.

Eia nō naʻe, aia kahi ʻike liʻiliʻi e hōʻike ana e ʻoi aku ka maikaʻi o ka inu ʻana iā Pedialyte i ka pale ʻana i kahi hangover ma mua o ka wai. I kēia hihia, ʻoi aku paha ka maikaʻi o ke kiʻi ʻana i ka wai.

Pono ʻoe e hoʻomaha mau e hydrate ʻoiai inu. ʻO kahi lula maikaʻi o ka manamana nui ka loaʻa ʻana o hoʻokahi aniani o ka wai ma waena o kēlā me kēia inu.

He aha ka mea e kōkua i ka hoʻopau ʻana i kahi kau?

No laila he aha ka mea e kōkua pono me kahi hangover? ʻOiai ʻo ka manawa wale nō ka lāʻau no ka hangover, ke hana nei i kēia mau mea hiki ke kōkua e hōʻoluʻolu i kāu mau ʻōuli.

• E inu nui i nā wai. ʻO Pedialyte paha kēia inā makemake ʻoe, ʻoiai maikaʻi ka wai, e kōkua i ka hakakā ʻana me ka make ʻole. Hōʻalo i ka loaʻa ʻana o ka waiʻona hou ("lauoho o ka ʻīlio"), kahi e hoʻolōʻihi ai i kāu mau hōʻailona a hōʻeha paha i kou manaʻo.
• E kiʻi i kahi mea e ʻai ai. Inā huhū kou ʻōpū, e ʻimi i nā meaʻai bland e like me nā pahū a me ka toast.
• E hoʻohana i nā mea hōʻeha ʻeha OTC. Hiki i kēia mau mea ke hana no nā ʻōuli e like me ka ʻeha poʻo. Eia nō naʻe, e hoʻomanaʻo i nā lāʻau e like me ka aspirin a me ka ibuprofen hiki ke hoʻonāukiuki i kou ʻōpū. Hōʻalo i ka acetaminophen (Tylenol a me nā lāʻau i loko o Tylenol), no ka mea he mea ʻino ia i ke ake ke hui pū ʻia me ka ʻalekohola.
• E kiʻi i ka hiamoe. Hiki ke kōkua i ka hoʻomaha ʻana me ka luhi a me nā ʻōuli i maʻaleʻale ke ala hou ʻoe.

Kāohi i nā hang hang

Hiki ke ʻoluʻolu ʻole nā ​​hangover, no laila pehea e pale ai i ka loaʻa ʻana o hoʻokahi ma mua? ʻO ke ala wale nō e pale aku ai i ka hangover ʻaʻole inu i ka ʻalekohola.

Inā ʻoe e inu ana, e mālama pono i kēia mau ʻōlelo aʻoaʻo e kōkua ai i ka pale ʻana i kahi hangover a hoʻēmi paha i ke koʻikoʻi hangover.

• Noho hydrated. E hoʻolālā e loaʻa i kahi aniani o ka wai ma waena o kēlā me kēia inu. E loaʻa pū kekahi kīʻaha wai ma mua o ka hiamoe.
• E ʻai i ka meaʻai ma mua a ʻoiai e inu ana. Hoʻokomo wikiwiki ʻia ka waiʻona i ka ʻōpū nele.
• Koho pono i kāu mea inu. ʻO nā wai ʻona māmā e like me vodka, gin, a me ka waina keʻokeʻo i loaʻa ka nui o nā congeners ma mua o nā wai ʻeleʻele e like me ka whiskey, tequila, a me ka waina ʻulaʻula.
• E akahele me nā mea inu kalapona e like me ka champagne. Hiki i ka carbonation ke wikiwiki i ka lawe ʻana i ka waiʻona.
• ʻIke ʻole he mea nui ʻole ke kauoha inu. ʻO ka huaʻōlelo "pia ma mua o ka rama, ʻaʻole maʻi." ʻO ka nui o kāu inu lama, ʻoi aku ka maikaʻi o kou hangover.
• Mai hele wikiwiki. E hoʻāʻo e kaupalena iā ʻoe iho i hoʻokahi inu i kēlā me kēia hola.
• E ʻike i kāu palena. Mai inu i ka mea hou aʻe ma mua o kou ʻike hiki iā ʻoe ke lawelawe - a mai hoʻokuʻu i nā poʻe ʻē aʻe e hana pēlā.

ʻO ka lawe lawe ʻana

Hiki ke kūʻai ʻia iā Pedialyte ʻo OTC e pale ai i ka make wai. Hoʻohana pinepine ʻia ia ma ke ʻano he hangover.

ʻOiai ʻo ka inu ʻana iā Pedialyte e kōkua ai i ka hakakā ʻana i ka make wai, aia kahi hōʻike liʻiliʻi e pili ana i ka maikaʻi o Pedialyte i ka mālama ʻana i nā hangover. ʻO ka ʻoiaʻiʻo, hiki paha iā ʻoe ke loaʻa nā keu pono like mai ka inu ʻana i ka wai maʻamau.

Nānā ʻole inā koho ʻoe i ka wai a i ʻole Pedialyte, noho hydrated ʻoiai inu waiʻona kahi ala maikaʻi e pale aku ai i kahi kau. Eia naʻe, ʻo ke ala surefire wale nō e pale aku ai i ka hangover ʻo ka inu ʻole ʻana i ka wai ʻona.