Mea Kākau: Robert Simon
Lā O Ka Hana: 23 Iune 2021
HōʻAno Hou I Ka Lā: 2 Pepeluali 2025
Anonim
Pehea e hoʻokele ai i ka Loss lauoho e pili ana iā PCOS - Ola Kino
Pehea e hoʻokele ai i ka Loss lauoho e pili ana iā PCOS - Ola Kino

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO ka Polycystic ovary Syndrome (PCOS) kahi maʻi hōmona maʻamau i hiki ke kumu i kahi o nā hōʻailona, ​​e like me hirsutism, ʻo ia ka lauoho o ka maka a me ke kino i ʻoi aku.

ʻOiai he nui me PCOS e ulu ana i ka lauoho mānoanoa ma ko lākou alo a me ke kino, e ʻike kekahi i ka lahilahi o ka lauoho a me ka nalo ʻana o ka lauoho, i kapa ʻia ʻo ka lauoho lauoho lauana.

No ke aha e lilo ai ka PCOS i lauoho lauoho?

Hana ke kino wahine i nā kāne kāne, i kapa ʻia hoʻi he androgens. Pākuʻi ʻia kēia me ka testosterone. He mea nui ko Androgens i ka hoʻonāukiuki ʻana i ka wā ʻōpio a me ka hoʻoulu ʻana i ka lauoho i nā underarms a me nā wahi pubic. He mau hana nui ʻē aʻe kā lākou.

Hoʻokumu ʻo PCOS i ka hana androgen keu, a laila ka hopena i ka virilization. Kuhi kēia i ka hoʻomohala ʻana i nā hiʻohiʻona kāne hou aku, e like me ka nui o ka lauoho i nā wahi ulu ʻole maʻamau, e like me ka:

  • alo
  • ʻāʻī
  • umauma
  • ʻōpū

Hiki i kēia mau androgens keu ke kumu i ka lauoho i kou poʻo e hoʻomaka e lahilahi, keu hoʻi ma ke alo o kou poʻo. ʻIke ʻia kēia ʻo androgona alopecia a i ʻole lauoho lauoho wahine.


E ulu hou paha ia?

ʻO nā lauoho āu e lilo ma muli o PCOS ʻaʻole ia e ulu aʻe ma kāna iho. Akā, me ka mālama ʻana, hiki paha iā ʻoe ke hoʻoulu i ka ulu ʻana o ka lauoho hou. Hoʻohui, nui nā mea hiki iā ʻoe ke hana e pale i ka nalowale ʻana o ka lauoho e pili ana iā PCOS.

He aha nā lāʻau lapaʻau e hiki ai ke kōkua?

Hoʻokumu ʻia ka nalo ʻana o ka lauoho PCOS e ke kaulike ʻole o ka hormonal, no laila he mea nui ka hoʻoponopono ʻana o ka hormonone i ka mālama ʻana. Hiki ke hana i kēia me nā ʻano lāʻau like ʻole.

E hoʻomanaʻo e pono paha ʻoe e hoʻāʻo i kekahi mau lāʻau i mua o kou ʻike ʻana i kahi e kūpono ana iā ʻoe. A ʻo ka hapa nui o ka poʻe i nā hopena maikaʻi me ka hui pū ʻana o ka lāʻau.

Eia kahi nānā i kekahi o nā koho maʻamau no ka make ʻana o ka lauoho e pili ana i ka PCOS.

Pila ʻaʻoki waha

Hiki i nā lāʻau hoʻomalu hānau ke hoʻohaʻahaʻa i nā pae o androgen, i hiki ke kōkua i ka hōʻemi ʻana i ka ulu ʻana o ka lauoho a hoʻolohi i ka nalo ʻana o ka lauoho. Kōkua pū ia ia me nā ʻōuli PCOS ʻē aʻe, e like me nā wā kūpono ʻole a me ka huehue. Hoʻomaopopo pinepine ʻia kahi lāʻau anti-androgen i ka hui pū ʻana me nā mea pale waha no ka lilo ʻana o ka lauoho e pili ana me ka PCOS.


Spironolactone (Aldactone)

ʻO Spironolactone kahi lāʻau lapaʻau waha i ʻike ʻia ma ke ʻano he alagonist receptor antagonist. Ua ʻae ʻia e ka U.S. Food and Drug Administration (FDA) ma ke ʻano he diuretic e mālama i ka mālama ʻana o ka wai. Eia nō naʻe, maikaʻi nō hoʻi ia no ka mālama ʻana i ke alopecia androgenetic. ʻO kēia ka mea i ʻike ʻia ma ke ʻano he inoa off-label.

Paʻa ia i nā hopena o androgen ma ka ʻili a kuhikuhi pinepine ʻia me kahi pale oral.

Minoxidil (Rogaine)

ʻO Minoxidil wale nō ka lāʻau i ʻae ʻia e ka FDA no ka mālama ʻana i ke ʻōhule ʻōhumu wahine. He lāʻau kumuhana ia e hoʻopili ai i kou poʻo i kēlā me kēia lā. Hāpai ia i ka ulu ʻana o ka lauoho a hiki ke hāʻawi i kahi hiʻohiʻona mānoanoa.

Finasteride (Propecia) a me dutasteride (Avodart)

Ua ʻae ʻia ka finasteride a me ka dutasteride e ka FDA no ka mālama ʻana i ka nalo ʻana o ka lauoho kāne. ʻOiai ʻaʻole lākou i ʻae ʻia no ka nalowale lauoho lauana wahine, kēnā mau kekahi kauka iā lākou me ka poʻe me PCOS.

ʻOiai aia kekahi mau hōʻike e hiki i kēia mau lāʻau ke kōkua me ka nalo ʻana o ka lauoho wahine, ʻaʻole manaʻo ka nui o nā loea iā lākou he koho maikaʻi e pili ana i nā hopena huikau i nā noiʻi ʻē aʻe a me nā hopena i ʻike ʻia i nā wahine.Herskovitz I, et al. (2013). ʻO ka nalo lauoho lauana wahine. DOI:
10.5812 / ijem.9860 Consensus e pili ana i ke olakino olakino wahine o polycystic ovary syndrome (PCOS). (2012). DOI:
10.1093 / humrep / der396


Ke kuʻi lauoho

ʻO ke kuʻi lauoho kahi hana ʻoki e hoʻohana i ka lauoho ma ka ʻili. Lawe ʻia nā lauoho lauoho a me nā lauoho mai kekahi wahi me ka nui o ka lauoho a kanu ʻia i loko o ka wahi o ka lahilahi a ʻōhule paha. Pono ia i kekahi mau kaʻina hana.

Hiki ke kūʻai aku i kahi huluhulu lauoho i $ 15,000. ʻAʻole ia e uhi ʻia e nā mea hoʻolako ʻinikua no ka mea ua manaʻo ʻia he hana hoʻonani. ʻAʻohe mea hōʻoia e holo pono ia.

Pehea e pili ana i nā hoʻoponopono home?

Inā ʻoe e ʻimi ana e hele i ke ala kūlohelohe hou aʻe, aia kekahi mau lāʻau lapaʻau home e hiki ke kōkua i ka hōʻemi ʻana i nā pae androgen, e hoʻemi ana i ka hopena i kou lauoho.

Kiniki

Hiki ke kōkua i ka lawe ʻana i kahi waihona zinc me ka nalo ʻana o ka lauoho e pili ana iā PCOS, e like me kahi noi 2016.Jamilian M, et al. (2016). Nā hopena o ka zinc supplementation ma nā hopena endocrine i nā wahine me ka polycystic ovary syndrome: ʻO ka hoʻokolohua kaulike ʻole, pālua makapō, kahi placebo-kāohi ʻia. DOI:
Nānā ʻia ke aʻo ʻana i nā hopena o ka zinc supplementation ma PCOS a ʻike ʻia me ka hoʻohana ʻana i 50 mg o ka zinc elemental i kēlā me kēia lā no 8 mau pule i loaʻa nā hopena maikaʻi i ka nalo ʻana o ka lauoho. Ua loaʻa pū kekahi e kōkua i ka hirsutism.

Hiki iā ʻoe ke kūʻai i nā hoʻopiha kiniki ma Amazon.

Kaumaha emi

Aia kekahi hōʻike nui e hiki i ka lilo ʻana o ke kaumaha ke hoʻohaʻahaʻa i nā pae o androgen a hoʻemi i nā hopena o nā androgens keu i nā wahine me PCOS.ʻO Moran LJ, et al. (2011). Hoʻololi ka nohona i nā wahine me ka polycystic ovary syndrome. DOI:
10.1002 / 14651858.CD007506.pub2
Hiki i kēia ke alakaʻi i ka liʻiliʻi o ka lauoho, a me ka hoʻoliʻiliʻi o nā ʻōuli PCOS ʻē aʻe.

ʻO ka lilo wale ʻana o 5 a 10 pakeneka o kou kino e hiki ai ke hōʻemi nui i nā ʻōuli PCOS. E hoʻomaka me 13 mau ʻōlelo aʻoaʻo no ka lilo ʻana o kaupaona me PCOS.

ʻO Biotin

ʻO Biotin kahi mea kōkua e hoʻohana pinepine ʻia no ka olakino lauoho a me ka ulu ʻana. ʻAʻole nui nā hōʻike e kōkua kikoʻī ia me ka nalo ʻana o ka lauoho e pili ana iā PCOS, akā he mea kūpono paha ke hoʻāʻo.

Ua ʻike ʻia kahi noiʻi ma 2015 i ka lawe ʻana i kahi waihona protein kai i loko o ka biotin no 90 mau lā i hopena i ka ulu nui ʻana o ka lauoho.Ablon G. (2015). ʻO kahi 3 mau mahina, ʻike ʻole ʻia, pālua makapō, kahi placebo-kāohi ʻia ʻana e loiloi ana i ka hiki o ka mea hoʻonui keu o ka protein protein e hoʻoliʻiliʻi i ka ulu ʻana o ka lauoho a hoʻoliʻiliʻi i ka hoʻokahe ʻana i nā wahine me ka lauoho lahilahi e ʻike ʻia. DOI:
10.1155/2015/841570

Hiki iā ʻoe ke kūʻai i nā mea hoʻohui biotin ma Amazon.

Pehea e hiki ai iaʻu ke hoʻomaopopo i ka nalo ʻana o ka lauoho?

ʻAʻohe pono i ka lāʻau lapaʻau e mālama i ka nalo ʻana o ka lauoho e pili ana iā PCOS. A i nā manawa he nui, hiki iā ʻoe ke hoʻoliʻiliʻi i ke ʻano o ka nalowale ʻana o ka lauoho e pili ana i ka PCOS me kekahi mau hoʻololi i ka pehea e hoʻonani ai i kou lauoho.

No a ʻāpana hoʻonui, hoʻāʻo:

  • ke hoʻokolohua nei me ka hoʻokaʻawale ʻana i kou lauoho i nā wahi ʻē aʻe
  • ke kiʻi nei i nā bangs e hoʻomaka hou aʻe ma luna o kou poʻo
  • ke noi nei i kahi aʻa uhi uhi i kou poʻo, e like me kēia, he wai ʻole a loaʻa i nā aka like ʻole

No ka mea lauoho lahilahi, hoʻāʻo:

  • kau i ka wig hapa, i kapa ʻia i kekahi manawa he wig fall, e uhi i kou lauoho lahilahi me ka ʻole o ke kāpili a i ʻole nā ​​kiʻi
  • me ka hoʻohana ʻana i nā huahana lauoho e hoʻonui i ka hāpai a hoʻonui i kou lauoho
  • ke hele pōkole ʻana, ka kaila o ka lauoho i uhi ʻia e hoʻohui i ka leo a me ka piha

No ka mea ʻōhule ʻōhule, hoʻāʻo:

  • kahi lauoho e mālama i ka lauoho ma luna o ka wahi ʻōhule, e like me ke knot luna a i ʻole ka ponytail haʻahaʻa
  • kahi kaula lauoho a scarf ākea paha e uhi i kahi
  • hāʻule kahi wig a wig wig paha

Kākoʻo

Hiki i ke PCOS ke lawe i ka uku ma luna o kou olakino a me kou olakino olakino, keu hoʻi ke kumu ia e ʻike ʻia nā ʻōuli ʻike ʻia.

Hiki ke kōkua nui i ka hoʻopili ʻana me nā poʻe ʻē aʻe i ʻike i ka mea āu e hele nei. Hāʻawi nā pūʻulu kākoʻo pūnaewele a me nā kolamu i kahi manawa e hoʻokuʻu aku ai a loaʻa i ka ʻike maoli i ka mea e ʻoi aku ka maikaʻi o ka mālama ʻana. Koʻi paha ʻoe i kekahi mau ʻōlelo aʻoaʻo hou.

E nānā i kēia mau kaiaulu kākoʻo pūnaewele:

  • Hāʻawi ka Wahine Hana Loss Wahine i kahi kolamu, nā kumuwaiwai, a me nā moʻolelo mai nā wahine maoli e pili ana i ka nalo ʻana o ka lauoho.
  • He hui pūnaewele ʻo Soul Cysters no nā mea āpau e pili ana iā PCOS.
  • ʻO myPCOSteam kahi pūnaewele kaiaulu i hoʻolaʻa ʻia no ka hāʻawi ʻana i ke kākoʻo naʻau a me nā ʻōlelo aʻoaʻo no ka hana me PCOS.

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