Maikaʻi loa ka pale maka uʻi, hana ʻoiai hiamoe ʻoe

Anter

• He aha ka hana a ka mask mask?
• Pehea ʻoe e hoʻohana ai i kahi mask?
• He aha ka pale maka i ka pō?

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He hiamoe nani e holo pono

Manaʻo koʻikoʻi a maloʻo? Aia kekahi pale maka no kēlā. Pono i kahi mea e koi ʻole ai iā ʻoe e noho palaualelo no 20 mau minuke a hoʻokuʻu iā ʻoe e heʻe koke i kahi moe? E hele mai e launa me kāu mea nani hou: Ka pale maka i ka pō.

Ua ʻike paha ʻoe i kēia mau hue a puni ma lalo o nā inoa ʻē aʻe, e like me nā ʻeke moe, nā pale moe, a i ʻole nā ​​pale pale waiho - he huahana ia e hoʻohālike ai i kou ʻili me he mea lā e lana ana i loko o kahi pahu wai hoʻohiehie sensory i hana ʻia i kāu serum punahele, a me ka hōʻike ʻia nā hopena ʻO Kauka Dendy Engelman, kahi kauka lāʻau dermatologic ma NYC, kūpono e wehewehe iā lākou ma ke ʻano "he kalima pō nui i hoʻokau ʻia."

Eia nā mea āpau e pono ai ʻoe e ʻike e pili ana i ka hiamoe me kou ʻili mālama - a i ʻole, pehea e huki ai i kahi nani nani.

He aha ka hana a ka mask mask?

Hoʻonohonoho ʻia e kōkua i nā mea komo i loko o ka hohonu i kou hiamoe ʻana, hana kahi pale maka pō e like me ka pale a me ka sila. Ke pale nei kahi kukui māmā o kēia huahana i ka lepo a me ka lepo mai ka pani ʻana i kāu pores a me nā laka i kāu huahana hana ʻē aʻe, e hana pono ana i nā mea maikaʻi āpau me ka ʻole o ka mahu.

"Ua hoʻolālā ʻia e lōʻihi lōʻihi i kou helehelena, [e] ʻoi aku ka ikaika, a hāʻawi i nā hopena ikaika i ka holo ʻana o ka pō, e like me ka hydration ikaika, hoʻomālamalama ʻana, a me ka hoʻomaha ʻana," wahi a Dr. Engelman. ʻEpekema, aia kekahi mau kumu no ka hana nani ʻana o kahi mask pō.

ʻO ka mea mua, kope a kope kēlā mau ʻili ʻili i ka pō. ʻO ke kau ʻana i kahi pale maka pō e like me ka hāʻawi ʻana i kēlā hana hou i kahi lima kōkua. "Aia ke kino i ka hiamoe nui, hoʻomaha hoʻomaha, hoʻonui ka ʻōnaehana o ka ʻili a piʻi aʻe ka hoʻololi a me ka hoʻohou hou ʻana," wahi a Dr. Engelman, e hoʻomaopopo ana e hana kēia ma waena o 10 pm. a me 2 am

ʻO ka lua, laka ʻia i ka māū e ka noho ʻana ma luna o kou ʻili ma mua o ke komo koke ʻana. "ʻOiai e hiamoe ana ʻoe, hoʻololi hou ka hydration o ke kino. Hiki i ka ʻili ke hoʻōla hou i ka hou, ʻoiai e hana ʻia ka wai nui… no ka hemo ʻana, ”i ʻōlelo ʻia e Kauka Engelman.

He mea nui ka hydration i ka ʻelemakule keʻena, kikoʻī me ka ulu ʻana o ka ʻulī. I kou wā ʻelemakule, kou ʻili, ʻo ia hoʻi, ʻike paha nā mākua makua i nā keu pono aʻe me nā makakiʻi pō ma mua o nā poʻe ʻē aʻe. Akā he mea hoʻohui maikaʻi loa ia no ka hana a kēlā me kēia kanaka, keu hoʻi i nā mahina hoʻoilo ke emi nā mahana a nalowale ka ʻili o ko mākou ʻili.

Hōʻike ʻo Kauka Engelman e ʻimi nei i kahi mask me peptides, ceramides, a me hyaluronic acid. Kōkua kēia mau mea i ke kākoʻo ʻana i ka hana collagen, hiki ke hoʻomaʻemaʻe i nā laina maikaʻi a me nā ʻulukulu a laka i ka pulu no ʻewalu mau hola.

ʻOiai ka hapanui o nā masks e hana ʻia ma ka ʻaoʻao akahai, makemake ʻoe e akahele me kēia ʻano ʻoiai ke kau nei ka huahana ma kou alo no ka manawa lōʻihi. Inā maikaʻi loa kou ʻili, e noi i kāu dermatologist no kahi ʻōlelo pololei.

Pehea ʻoe e hoʻohana ai i kahi mask?

Hoʻohana ka hapa nui o ka poʻe i nā masaki pō hoʻokahi i hoʻokahi a i ʻole ʻelua mau manawa o ka pule, a ʻaʻole maikaʻi loa e like me ke kani ʻana. Hoʻomoʻa wale ʻoe iā lākou e like me ke kalima maʻamau: Scoop i kahi pēpē nickel-size, hohola ma luna o kou alo, poʻo i kahi moe, a laila ala aʻe a holoi e hōʻike i ka ʻili o ka ʻili a maikaʻi. ʻOiai ʻo ia ke kaʻina hope loa o kāu hana i ka pō, e kau pono ia e hoʻomaʻemaʻe i ka ʻili a me nā lima maʻemaʻe (e hoʻohana i kahi puna e pale ai i ka hoʻohaunaele)

Ke kali nei a kokoke ma kahi o 30 mau minuke ma mua o ka manawa o ka hiamoe e kōkua pū ia e omo a pale i ka pale ʻana i kou uluna, ʻoiai hiki iā ʻoe ke hoʻolei i kahi kāwele i lalo inā hopohopo ʻoe no nā mea e huehuehu.

He aha ka pale maka i ka pō?

ʻElua mau papa moʻomeheu moʻomeheu ʻo Laniege's Sleeping Mask a me ka pale maka wai o Glow Recipe. Hana ʻo Laniege i kekahi mau ʻano masks o ka pō, akā ʻo ka mana Moe wai kahi huahana gel e loaʻa ana nā ʻano minerals hoʻoluʻolu ʻili (zinc, manganese, magnesium, sodium, calcium, a me potassium) i kāwele ʻia i ka wai mineral. ʻO ka huahana hōkū ʻo Glow Recipe, ʻo ka Watermelon Glow Sleeping Mask, i kūʻai aku ʻia no nā mahina ma muli o nā buzz blog-nani a pau. I kēia manawa hoʻi i ka waihona ma Sephora, hoʻohiki ia e hoʻomālamalama a palupalu i nā hopena me ke kōkua o ka wai o ka watermelon.

No ka hydration hou aku, paipai ʻo Kauka Engelman e noi i kahi serum acid hyaluronic i uhi ʻia me kahi mask hydrogel. "ʻAʻole e maloʻo wikiwiki nā masks Hydrogel a no laila hiki ke noho lōʻihi i kou helehelena," i ʻōlelo ʻo ia. Ua hana lākou ma ke ʻano he hana no ka hoʻokomo ʻana i ka huahana.

Hoʻomaopopo ʻia ka inoa kaulana ʻo Korea ʻo Kauka Jart no kā lākou masks hydrogel, i loaʻa nā ʻano hana ʻokoʻa e kuhi ai i nā hopohopo e like me ka hyperpigmentation, huehue, a me ka maloʻo.

ʻ suggestslelo ʻo Kauka Engelman e hoʻāʻo nei iā Conture Kinetic Revive Restorative Overnight Peel, kahi peel i ka pō e hoʻolālā ʻia no ka ʻili koʻikoʻi. Hoʻohana ia i nā wikamina a me nā mea kanu lāʻau e hoʻoliʻiliʻi i ke ʻano o nā laina maikaʻi a me nā wrinkle.

ʻOiai ʻaʻole paha he mask-turner i loko o kahi hue i kahi pō pō (hey, ʻaʻohe mea!), Hiki iā ia ke hōʻoia i kahi hoʻohui kūpono i kāu papa hana mālama ʻili. Ua hoʻomaka paha ʻoe i ka ʻike ʻana i kēia mau hue i kū i kā lākou ʻāpana ponoʻī ma Sephora, Walgreens, a i ʻole ma kāu hoʻolaha Facebook - no laila he fad wale nō ia? ʻAʻole paha.

Hoʻonani kēia nani hiamoe i ke alapiʻi mālama ʻili e like me ka hoʻohiki ʻana o nā loea a me nā loea nani e lākou - me Kauka Engelman, nāna i koi aku iā lākou i nā mea kūʻai aku ma muli o kā lākou pono. A me kahi moʻolelo e hiki ai ke hoʻopaʻa paʻa ʻia i ka mālama ʻana i ka ʻili Kōlea Hema (e like me ka nui o nā holomua nui ʻē aʻe i ka honua mālama ʻili i kēia mau lā), lilo paha nā masks i ka pō i lilo i waiwai nui loa no ka mālama ʻana i ka ʻili.

He mea kākau a mea kākau manuahi ʻo Laura Barcella ma Brooklyn i kēia manawa. Ua kākau ʻia no ka New York Times, RollingStone.com, Marie Claire, Cosmopolitan, The Week, VanityFair.com, a me nā mea hou aku. E ʻike iā ia ma ʻO Twitter.