Mea Kākau: Florence Bailey
Lā O Ka Hana: 21 Malaki 2021
HōʻAno Hou I Ka Lā: 25 Iune 2024
Anonim
Joga iesācējiem ar Alīnu Anandee #2. Veselīgs elastīgs ķermenis 40 minūtēs. Universāla joga.
Wikiō: Joga iesācējiem ar Alīnu Anandee #2. Veselīgs elastīgs ķermenis 40 minūtēs. Universāla joga.

Anter

Aia kekahi mea i ʻoi aku ma mua o ke kāne kūpono? Manaʻo mākou ʻaʻole. Ua hōʻuluʻulu mākou i kahi papa inoa o kā mākou mau kāne maikaʻi loa ʻelima a mākou e makemake ai e nānā, inā paha ma ke kahua, ka pale kālā a i ʻole ka pale liʻiliʻi. Pākuʻi ʻia kekahi, ʻaʻole pili kekahi (a ʻo kekahi hoʻi he hoʻokahi - ahem, Will Smith), akā kūpono nā mea āpau a maikaʻi maoli ke nānā aku.

5 Pono nā kāne a mākou e aloha ai

1. ʻO Brad Pitt. ʻOiai i ka makahiki 47, hiki iā Brad Pitt ke hoʻolilo i kahi kaikamahine. Ma waho aʻe o ka pāʻani ʻana me kāna mau keiki, hahai ʻo Pitt i kahi meaʻai haʻahaʻa-carb e noho maikaʻi a nani.

2. ʻO Ryan Gosling. Ua ʻike anei ʻoe iā Ryan Gosling i loko Aloha pupule? Aloha, ʻeono ʻeke! ʻAi maʻemaʻe kēia hōkū a pā i ka hale hoʻoikaika kino no ka hoʻomaʻamaʻa kaumaha ʻana e loaʻa ai kēlā mau abs.


3. Will Smith. Ua ʻōlelo ʻia e kaʻawale hou ʻia mai Jada Pinkett, ʻo Will Smith kahi kāne a mākou e aloha ai. He ʻakaʻaka, ikaika a nani -- ʻaʻole hiki iā ʻoe ke lanakila i kēlā!

4. David Beckham. ʻO Posh Spice kekahi wahine laki! ʻO David Beckham ke ʻano o ke kūpono ma ke kahua soccer a me kahi makuakāne maikaʻi.

5. Matt Damon.Kanaka makasina i kapa ʻia ʻo Matt Damon ma ke ʻano he "Sexiest Man of the Year," a e ʻae mākou! Hōʻoluʻolu kēia hōkū a me makuakāne i nā kiʻi ʻoniʻoni hoihoi loa i ka nānā ʻana.

ʻO Jennipher Walters ka Luna Nui a me ka mea nāna i hoʻokumu i nā pūnaewele ola olakino FitBottomedGirls.com a me FitBottomedMamas.com. ʻO kahi mea hoʻomaʻamaʻa pilikino pilikino, ka nohona a me ka hoʻomaʻamaʻa hoʻokele kaumaha a me kahi kumu aʻo hoʻoikaika pūʻulu, ʻo ia nō kekahi MA i ka nūpepa olakino a kākau pinepine e pili ana i nā mea āpau a me ke olakino no nā paʻi pūnaewele like ʻole.


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