Hoʻopau i kou manaʻo * a me * Kino me kēia mau mea maikaʻi 3 mai ka papa inoa o nā mea punahele a Oprah's 2019

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ʻAʻole hoʻomaka ka wā hoʻomaha a hiki i ka wā e hāʻawi ʻia ai ʻoe i ka makana o ka papa inoa o nā mea punahele a Oprah. I ka manawa hope loa, ua kaʻana like ka media mogul i kāna mau mea punahele no 2019, a he 80 mau mea nui, no laila ʻike ʻoe he nui nā koho makana paʻa no nā mea aloha a pau i kou ola.

Ma waho aʻe o nā mea punahele o ka wā e like me nā pālule ʻoluʻolu a me nā pākeke no kēlā mau pō hoʻoilo, ʻike ʻia ka meaʻai momona e like me kahi hui makana ʻaila huawaina, a me nā hāmeʻa ʻenehana he nui, ʻaʻole ʻo Oprah i ʻimi i nā mea mālama ponoʻī āu e makemake maoli ai e kaomi "hoʻohui. ke kaʻa" ma - ʻaʻole wale no kou mau hoaaloha a me kou ʻohana, akā no ʻoe pū kekahi.

Loaʻa ka papa inoa piha ma Amazon i kēia manawa. Akā inā ʻaʻole ʻoe makemake e ʻōwili i nā mea he 80, eia ʻekolu o nā makana kiʻekiʻe āu e makemake ai e mālama iā ʻoe iho a i ʻole kekahi mea aloha i kēia kau hoʻomaha.

ʻO ka mea mua: Paipai ʻo OprahFootnanny Hemp Extract Spa Hana Hoʻohui (Buy It, $150, amazon.com). Hiki ke hoʻohana i kēia pūʻulu o nā huahana ʻekolu ma luna o kou kino no kēlā mau lā ke makemake kou mauʻiʻo i kahi aloha keu a ʻaʻole ʻoe makemake e hopohopo e pili ana i ka hoʻonohonoho ʻana i kahi manawa, e haʻalele ana no kahi kipa spa kumukūʻai, a i ʻole ka haʻalele ʻana i ka hale. he lanakila a puni.

ʻO ka huahana mua, Exfoliate, kōkua i ka exfoliate ma kou kino holoʻokoʻa, e wehe i nā ʻili ʻili make e hōʻike i ka ʻili palupalu a maʻemaʻe ma lalo ma hope o ka holoi ʻana me kahi lole a i ʻole ka ʻauʻau. ʻO ka mea aʻe ʻo Soothe, kahi āu e lomilomi ai i loko o ka ʻili maloʻo no ʻelua mau minuke, ma mua o ka neʻe ʻana i Relief, kahi āu e kau ai ma luna o Soothe no kahi lomilomi ʻelua mau minuke. (E pili ana: 10 mau huahana nani kiʻekiʻe-ʻenehana i kēlā me kēia peni)

Ua makemake ʻo Oprah i kēia brand nona nā wahine no nā makahiki. I ka makahiki 2014, ua komo pū ʻo iaFootnanny Holiday Gift Set (Kūʻai iā, $ 160, footnanny.com) ma kāna papa inoa mea punahele, a ke hōʻike nei ʻo ia i nā huahana ʻē aʻe mai ka laikini i kēlā me kēia makahiki mai. ʻO ka Luna Nui o Footnanny, ʻo Gloria Williams, ke helu nei i nā celebs e like me Michelle Obama, Lady Gaga, Julia Roberts, Maria Shriver, a me nā mea ʻē aʻe ma ke ʻano he poʻe pā o kāna hōʻailona-no ka mea, ʻo ke sila o ka ʻae ʻia ʻana o Oprah he kūpono kona kaumaha i ke gula, ʻoiaʻiʻo.

ʻO ka Hemp extract kahi mea nani o buzzy no kekahi manawa i kēia manawa, akā inā ʻaʻole ʻoe kamaʻāina me ia, eia ka scoop: ʻO ka mea mua, ʻoiai ʻo nā mea kanu hemphana loaʻa iā CBD, hempunuhi ʻAʻole pono ka CBD i loko. (E nānā: He aha ka ʻokoʻa ma waena o CBD, THC, Cannabis, Marijuana, a me Hemp?)

Eia nō naʻe, ke kaena nei ka hemp extract i kāna mau pono ponoʻī, ʻoi loa no ka mālama ʻili. Hiki iā ia ke hoʻoikaika i ka hiki o ka ʻili e hakakā i nā maʻi, a he mea kōkua paha ia no nā pilikia e like me ka eczema, dermatitis, a me psoriasis, e like me ka loiloi 2014 i paʻi ʻia ma ka puke pai.ʻO ka loiloi Pharmacognosy.

Ua ʻike ʻo Oprah ua noi ʻo ia iā Footnanny e ʻohi i kekahi mau huahana me ka hemp extract, a ua hana lākou—ʻo ia kēlā ka mana o Oprah. "ʻOi aku ka maikaʻi o ka mea hoʻohui i ka cream, scrub, a me salve o kēia set, e hāʻawi ana i ka hoʻomaha ʻeha a me ka hoʻomaha," i kākau ai ʻo Oprah. "Eia kekahi, ua ʻala maikaʻi lākou, no laila ʻaʻole lākou e waiho iā ʻoe e like me ka ʻala o ka lumi ʻaʻahu o Willie Nelson."

Aʻe ma ka papa inoa o Oprah: ʻO Spanx ka ʻOhi ʻeleʻele maikaʻi loa (Buy It, $110-$148, amazon.com). ʻAʻole paha he mea kupanaha kēia koho no ka lawe ʻana o ka mea hoʻokipa kamaʻilio i ka brand shapewear i loko o ke kahawai nui ma kahi o ʻelua mau makahiki i hala.

ʻAʻole ia he mea huna e aloha ai nā celebs iā Spanx. ʻO nā hōkū e like me Chrissy Teigen, Mindy Kaling, Padma Lakshmi, a me nā mea hou aʻe i hilinaʻi i nā huahana o ka brand no ka helehelena kapeta ʻulaʻula no nā makahiki. Akā, ua neʻe koke ʻo Spanx i nā lole hana, e hana ana i ʻehā mau pants ʻeleʻele e like me ka leʻaleʻa e like me nā leggings. Hiki iā lākou ke lole ʻia mai ka lumi papa no nā hālāwai i ka pā no ka hola hauʻoli-ʻae, maoli.

Hiki iā ʻoe ke koho mai ka Cropped Flare, ka Hi-Rise Flare, ka Ankle Backseam Skinny, a me ka Ankle 4-Pocket pant. Loaʻa i nā nui XS a hiki i 3X a ma nā lōʻihi liʻiliʻi, maʻamau, a me nā lōʻihi, nani kēia mau pants me ka ʻole o ka paʻa a i ʻole ka paʻa. Wahi a ka poʻe loiloi, hāʻawi lākou i nā tona o ke kākoʻo a me ka palupalu e hoʻomaikaʻi i ke ala ʻehā o ka lole. E nānā lākou e like me ka maikaʻi o nā pālule hana punahele, me ka waiho ʻole ʻana iā ʻoe e like me ka mea e pono ai e wili iā lākou i ka lua o kou hoʻi ʻana i ka home. (E pili ana: ʻO kēia wale nō ka lua o Spanx āu e pono ai inā e hakakā ʻoe me ka ʻūhā ʻūhā)

ʻO ka mea hope loa i hoʻohui ʻia e Oprah i kāna papa inoa i kēia makahikiʻO Michelle Obama's Lilo: He puke moʻolelo alakaʻi no ka ʻike ʻana i kou leo (Kūʻai iā, $ 14, amazon.com), i hoʻolaha ʻia i hoʻokahi lā wale nō ma mua o ka hoʻopau ʻana o Oprah i kāna papa inoa. ʻO ICYDK, ka memoir kūʻai maikaʻi loa o ka Wahine Mua mua he ʻāpana o ka Hui Puke o Oprah i ka makahiki i hala i ka wā i hoʻokuʻu mua ʻia ai ka puke.

ʻOiai inā ua heluhelu mua ʻoe Lilo ʻana, makemake ʻoe e kāʻili i ka puke pai alakaʻi a heluhelu hou. Hāʻawi ʻo Obama ma mua o 150 mau manaʻo no ka poʻe heluhelu e kākau e pili ana i nā milestones i ko lākou ola i ko lākou hahai ʻana me ia. (Related: Ua haʻi aku ʻo Michelle Obama i kahi ʻike o kāna #SelfCareSunday ma ka hale haʻuki)

Eia kekahi, ʻo ka puke moʻolelo he mea hoʻomaha kaumaha. "He ala maikaʻi loa ia e loaʻa ai nā manaʻo o kou poʻo ma mua o ka moe ʻana," ʻo Michael J. Breus, Ph.D., he kauka psychologist kūikawā i nā maʻi moe a me nā lāʻau lapaʻau e ʻike mau ʻia ma kaʻO Kauka Oz Hōʻike, haʻi mua iā mākou. "Paipai pinepine wau i nā kānaka e hoʻohana i kahi puke pai ma kahi o ʻekolu mau hola ma mua o ka hiamoe."

No laila, inā pilikia ʻoe i nā hui ʻohana a pau, ke kūʻai ʻana, nā pāʻina hana, a me nā mea hou aʻe e hiki mai ana i ka wā hoʻomaha, e hoʻokaʻawale i ka manawa e hoʻopaʻa i ka memo a Obama, e kau i ka peni ma ka pepa, a hāʻawi iā ʻoe iho i ka makana o mālama ponoʻī.

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