He aha ka aila Borage a pehea e hoʻohana ai

Anter

• He aha ka aila borage i nā capsule?
• Pehea e hoʻohana ai i ka Aila Borage
• Nā hopena a me nā contraindications

ʻO kaʻaila Borage i loko o nā capsule kahi mea kōkua i waiwai i ka gamma-linolenic acid, hoʻohana ʻia e hōʻoluʻolu i nā ʻōuli o ka haunaele premenstrual, menopause a i ʻole eczema, no ka mea he anti-inflammatory a me nā antioksidant waiwai,

Hiki ke loaʻa ka aila Borage i nā capsule i nā hale kūʻai lāʻau lapaʻau a i ʻole nā ​​hale kūʻai meaʻai olakino a ʻokoʻa ka waiwai e like me ka inoa o ka aila a me ka nui o nā capsule, a hiki ke ʻokoʻa ma waena o R $ 30 a me R $ 100.00.

He aha ka aila borage i nā capsule?

Loaʻa i ka ʻaila Borage ka anti-inflammatory a me nā waiwai antioxidant, ma muli o ka nui o nā waikawa momona, ʻo ka hapanui omega 6. No laila, hiki ke hoʻohana ʻia ka aila borage no:

• Hōʻoluʻolu i nā hōʻailona PMS, e like me ka cramp a me ka hōʻoluʻolu o ka ʻōpū, no ka laʻana;
• Kāohi i nā ʻōuli o ka menopause;
• Kōkua i ka mālama ʻana i nā pilikia o ka ʻili, e like me eczema, seborrheic dermatitis a me huehue;
• Kāohi i ka maʻi maʻi ʻōpū, ʻoiai ke hana nei ia me ka hoʻēmi ʻana i ka cholesterol maikaʻi ʻole a me ka hoʻonui ʻana i ka kolesterol maikaʻi;
• Kōkua i ka mālama ʻana i nā maʻi rumatika;
• Hoʻonui i ka helehelena o ka ʻili, ma muli o ka waiwai antioxidant.

Hoʻohui ʻia, paipai ka aila borage i ke olakino, kōkua i ka pohō kaumaha, kōkua i ka mālama ʻana i nā maʻi hanu a hoʻonui i ka palekana.

Pehea e hoʻohana ai i ka Aila Borage

Paipai ʻia e hoʻopau ʻia ka aila borage e like me ka ʻōlelo a ke kauka, koi pinepine ʻia e hoʻopau i ka 1 capsule ʻelua mau manawa i ka lā ma mua o ka papa ʻaina.

Nā hopena a me nā contraindications

Kū aʻe nā hopena ʻaoʻao nui o ka aila borage i ka capsule ke hoʻohana ʻia nā lāʻau nui, me ka maʻi diarrhea a me ka ʻōpū o ka ʻōpū, me ka hoʻololi o ka hormonal, ʻoiai hiki i ka borage aila ke hoʻoponopono i nā pae o ka estrogen a me ka progesterone, no ka laʻana.

ʻAʻole pono e hoʻohana ʻia ka aila ʻo Borage i nā capsule i ka hāpai ʻana, ka hānai ʻana i nā keiki, nā keiki a mau ʻōpio paha a me nā mea maʻi me ka epilepsy a i ʻole schizophrenia me ka ʻole o ka ʻōlelo aʻoaʻo olakino.