He aha ka mea e ʻai ai e hōʻola ai i ka niumonia

Anter

• He aha e ʻai ai
• He aha ka mea e ʻai ʻole ai
• Papa Kuhikuhi Diabetes Pneumonia
• Pehea e pale ai i ka nele i ka makemake
• Ka nui kūpono o nā wai i ka wā o ka pulumonia

E mālama a hoʻōla i ka pulumonia he mea nui ia e hoʻonui ai i ka ʻai o antioxidant a me nā meaʻai anti-inflammatory, e like me ka tuna, sardine, chestnuts, avocados, nā mea kanu a me nā huaʻai, e like me ka ʻalani a me ka lemon, no ka laʻana, no ka mea hiki ke hoʻoikaika ka ʻōnaehana paleʻoni a hoʻonui i ke kaʻina hana hou.

Hoʻohui, he mea nui nō hoʻi e hōʻemi i ka ʻai o nā meaʻai i piha i ke kō, ka momona, nā meaʻai palai, ka paʻakai a me ka caffeine, no ka mea he mea ia e keʻakeʻa ai i ka hoʻōla a hōʻeha hoʻi i ke olakino olakino.

He aha e ʻai ai

ʻO ka Ponia he maʻi ia i hiki i nā maʻi ʻino, nā koʻohune a i ʻole fungi, nā hopena i ka hoʻonui ʻia o ka hoʻolilo ikehu o ke kino e hakakā i ka maʻi. No laila he mea nui e hiki i nā meaʻai ke hiki ke lawa i nā calorie a hoʻoikaika i ka ʻōnaehana pale e kōkua i ke kino e hakakā i ka maʻi e pau, me nā lāʻau i kuhikuhi ʻia e ke kauka.

Hoʻohui ʻia, e hoʻihoʻi hou wikiwiki mai ka pulumonia, pono e ʻai nā huaʻai a me nā lauʻai i kēlā me kēia pāʻina o ka lā, no ka mea he meaʻai lākou i ka wai, nā wikamina, nā minelala a me nā antioxidant, e kōkua ai e mālama i ke kino e hoʻoulu a hoʻoikaika i ka ʻōnaehana pale. . No laila, hiki iā ʻoe ke hana i nā mea ʻono me nā wai momona, nā huaʻai i kālai ʻia a me nā huaora, no ka laʻana, me ka hoʻohui i nā soups a i ʻole nā ​​kalimaʻai no ka ʻaina awakea a i ʻole kaʻaina awakea. ʻO kekahi mau laʻana o nā koho maikaʻi he ʻalani, paina, strawberry, broccoli, spinach a me kōmato.

Eia hou, e hoʻonui i kāu lawe ʻana i nā meaʻai anti-inflammatory a me omega-3-waiwai, e like me ka salemona, sardine, avocados, chestnuts a me flaxseed. kōkua i ka hōʻemi ʻana i ka mumū ma muli o ka maʻi, lawe mai i ke kōkua mai ka ʻehaʻeha a me ke kuni.

E nānā i kahi mau hoʻoponopono home e hakakā i ka niumonia.

He aha ka mea e ʻai ʻole ai

Ma waho aʻe o ka hoʻomaopopo ʻana i ka mea e ʻai ai no ka wikiwiki ʻana mai ka pulumonia, he mea nui nō hoʻi e hoʻomanaʻo e hōʻalo i ka ʻai ʻana i nā meaʻai e hoʻonui ai i ka mumū a hoʻonui i ka maʻi, e like me nā meaʻai palai, nā mea ʻono, nā mea momona momona a me nā ʻai i hana ʻia e like me bacon, sausage, ham a me ka sausage.

He mea nui nō hoʻi e hōʻalo i ka ʻai ʻana o nā meaʻai i hana ʻia a me nā mea ʻala, e like me ka noodles koke, nā meaʻai i hoʻomākaukau ʻia i hoʻomākaukau ʻia, nā biscuits i hoʻopihapiha ʻia a me nā broths iʻa i kāpī ʻia, a me nā meaʻai i waiwai i ka paʻakai a me ka caffeine, e like me ka ʻono Worcestershire, ka soy, kope, tī ʻōmaʻomaʻo, tī ʻeleʻele a me nā mea inu momona.

Papa Kuhikuhi Diabetes Pneumonia

Hōʻike ka papa aʻe i kahi laʻana o ka papa kuhikuhi 3 lā e kōkua ai e hoʻōla wikiwiki i ka maʻi pneumonia.

Ma waena o nā meaʻai, pono ʻoe e hoʻomanaʻo mau i ka inu ʻana i ka nui o ka wai, wai a i ʻole nā ​​tiʻi nāwaliwali, ʻoi aku ka ʻole o ke kō, e hoʻonui ai i ka lawe wai. ʻOiai me ka makemake ʻole, he mea nui e hoʻāʻo e ʻai i kēlā me kēia pāʻina, ʻoiai inā e hana ʻia ka ʻai i nā mea liʻiliʻi.

Pehea e pale ai i ka nele i ka makemake

I ka wā o ka pulumonia, aia ka nele o ka makemake nui a hoʻemi i ka lawe ʻana o ka meaʻai, kahi e hōʻino ai i ke ʻano a hoʻopaneʻe i ka hoʻi hou ʻana. No laila, kekahi o nā hoʻolālā e hoʻonui i ka ʻai o nā meaʻai a me nā calorie i ka papaʻai.

• ʻAi ma ka liʻiliʻi he 5 mau lā i ka lā, ʻoiai inā liʻiliʻi, no laila i kēlā me kēia 3-4 mau hola e loaʻa i ke kino nā mea momona hou;
• Lawe i nā huaora huaʻai i hoʻonui ʻia me nā meaʻai caloric a me nā mea momona, e like me ka ʻoka, ka waiū, ka cocoa a me ka mea hū a ka mea hana pia.
• E hoʻomoʻi i kahi puna o ka ʻaila ʻoliva i ka sop a i ʻole ka ʻaina awakea a i ʻole ka meaʻai ʻaina awakea;
• Hana maikaʻi i ka porridge a me ka kirimaila o nā mea kanu, i mea e ʻai ʻia ai nā calorie hou aku, ʻoiai ke ʻai nei i nā mea liʻiliʻi o kēia mau hoʻomākaukau.

I kekahi mau hihia, hiki i ke kauka ke kuhikuhi i ka hoʻohana ʻana o multivitamins i nā capsule no nā mākua a i ʻole nā ​​kulu no nā keiki, e uku i kahi liʻiliʻi no ka lawe ʻana i ka meaʻai haʻahaʻa a hoʻoulu i ka makemake.

Ka nui kūpono o nā wai i ka wā o ka pulumonia

I ka wā o ke ola ʻana mai ka pulumonia, pono ʻoe e hoʻonui i kāu lawe wai i ka liʻiliʻi ma mua o 6 a 10 mau aniani i ka lā, a hiki iā ʻoe ke hoʻohana i ka wai, nā wai momona a i ʻole nā ​​broths mea kanu e hoʻonui i ka hydration.

E kōkua kēia i ka mālama ʻana i nā pohō o ka wai i nā manawa o ke kuni a me ka hoʻonui ʻana o ka ihu, a me ka hoʻomaha ʻana i nā ʻū a hoʻonui i ka naʻau. E ʻike pehea e hoʻomaʻamaʻa ai i ka maʻi Poniaonia ma nā pēpē a me nā keiki.