3 Nā Hana Ola Ola o nā Wahine Hou Pono ʻoe e ʻike

Anter

• 1. He lāʻau lapaʻau no ka ʻaoʻao ʻaoʻao o Fibroids
• 2. ʻO ka hoʻomalu hānau ʻana me ka Hormone
• 3. ʻO kahi lāʻau Migraine wikiwiki loa
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I ka makahiki i hala aku nei, ʻoiai ke poʻo nui e pili ana i ka COVID-19, ke hana ikaika nei kekahi mau ʻepekema e ʻimi i nā ala hou e mālama ai a e hoʻoponopono ai i kekahi mau pilikia olakino wahine. E kōkua kā lākou mau ʻike i nā miliona o nā mea maʻi, akā hōʻike pū lākou i ka maikaʻi o ka wahine e loaʻa i ka manaʻo e pono ai.

"ʻO kēia mau holomua ka mea hōʻike e hāʻawi nei mākou i ke kālā a me ka manawa i ke olakino wahine, kahi loli i makemake nui ʻia a kali ʻia," wahi a Veronica Gillispie-Bell, M.D., he ob-gyn ma New Orleans. Eia nā ʻike pono āu e ʻike ai.

1. He lāʻau lapaʻau no ka ʻaoʻao ʻaoʻao o Fibroids

ʻO nā fibroids, e pili ana ma luna o 80 pakeneka o nā wahine ʻEleʻele a ma kahi o 70 pākēneka o nā wahine keʻokeʻo ma ka makahiki 50, hiki ke hoʻoulu i ke koko menstrual nui i ka hapalua o ka poʻe maʻi. ʻO ka myomectomy (ka wehe ʻana i ka fibroid) a me ka hysterectomy (ka wehe ʻana i ka ʻōpū) ʻo ia nā lāʻau lapaʻau maʻamau, ma kahi ʻāpana no ka haʻi ʻole ʻia ʻana o nā wahine e pili ana i nā mea ʻokoʻa nonsurgical (Ua hāʻawi pinepine ʻia nā wahine ʻeleʻele i ka hysterectomy ma ke ʻano he koho wale nō). Akā hiki i nā fibroids ke ulu aʻe i 25 pakeneka o nā wahine i loaʻa kahi myomectomy, a hoʻopau ka hysterectomy i ka momona.

ʻO ka mea pōmaikaʻi, ʻo kahi lāʻau lapaʻau hou e kōkua i nā wahine e hoʻopaneʻe a ʻalo paha i ke ʻoki. ʻO Oriahnn ka lāʻau lapaʻau waha mua i ʻāpono ʻia e FDA no ke kahe koko nui mai nā fibroids. I nā noiʻi ʻana, ma kahi o 70 pākēneka o nā maʻi i loaʻa he 50 pākēneka e hoʻemi ana i ka nui o ke kahe ʻana ma mua o ʻeono mau mahina. Hoʻohaʻahaʻa ʻo Oriahnn i ka hormone regulator GnRH, ʻo ia ka mea e hōʻemi i ka hana kūlohelohe o ka estrogen, e alakaʻi ana i ke kahe koko kaumaha ma muli o nā fibroids uterine.

"He koho maikaʻi loa kēia no nā wahine e makemake ana e hānau keiki akā ʻaʻole makemake i kahi myomectomy," wahi a Kauka Gillispie-Bell, ka luna o ka Minimally Invasive Center for the Treatment of Uterine Fibroids. Pākuʻi ʻia ʻo Linda Bradley, M.D., kahi ob-gyn ma ke Kulanui ʻo Cleveland a me kahi mea kākau o ke aʻo Oriahnn, "No nā wahine e kokoke ana i ka menopause, hiki ke kōkua iā lākou e hōʻalo i kahi hysterectomy." (ʻAʻole paha he mau moho maikaʻi nā wahine i loaʻa i ke koko koko a i ʻole ka maʻi puʻuwai a i ʻole ka hahau ʻana.)

2. ʻO ka hoʻomalu hānau ʻana me ka Hormone

ʻO ka mea hope loa, aia kahi contraceptive ʻaʻole hormone-free: ʻO Phexxi, i ʻae ʻia i Mei 2020, he gel prescription i loaʻa nā waikawa kūlohelohe e mālama ai i ka pae pH maʻamau o ka vagina, e hoʻokipa ʻole ai i ka sperm. "Hoʻokomo ʻia i loko o ka ʻōpū a i hoʻokahi hola ma mua o ka moekolohe, he 86% ka nui o ka pono o Phexxi, a he 93 pakeneka me ka hoʻohana pono ʻole," wahi a Lisa Rarick, MD, kahi ob-gyn ma ka papa ma Evofem Biosciences, ka wahine -ʻoihana alakaʻi i hana i ka huahana. ʻOi aku ka liʻiliʻi o Phexxi ma mua o nā spermicides e hoʻonāukiuki i nā kino o ke kino (kahi e hiki ai ke hoʻonui i ka makaʻu o kekahi mau maʻi i loaʻa i ka moekolohe).

A hāʻawi iā ʻoe i ka kaohi āpau, ʻokoʻa ka kondom, koi paha i kahi kūkā. Ke hoʻohana nei i ka ʻōnaehana telehealth o ka hui, hiki iā ʻoe ke loaʻa i kahi pūʻolo o 12 applicators i hoʻouna ʻia iā ʻoe - ʻaʻohe kipa keʻena a i ʻole hana koko. "He koho maikaʻi loa ia no nā wahine e moe i kekahi mau manawa o ka mahina a ʻaʻole makemake e loaʻa kahi IUD i ko lākou kino a i ʻole nā ​​​​hormones i ko lākou kahe koko," wahi a Kauka Rarick.

(ʻAʻole maikaʻi ʻo Phexxi e like me ka pila a IUD paha - he 93 pakeneka ka maikaʻi ke hoʻohana ʻia e like me ke kuhikuhi a me 86 pākēneka me ka hoʻohana maʻamau - a ʻaʻole ia e koi ʻia no ka poʻe i loaʻa pinepine i nā maʻi urinary tract a i ʻole nā ​​mea hū. me kāu kauka ma mua o ka hoʻohana ʻana.)

3. ʻO kahi lāʻau Migraine wikiwiki loa

Inā ʻo ʻoe kekahi o nā 40 miliona migraine i loaʻa i ka U.S. - 85 pākēneka o lākou he mau wahine - e ʻimi paha ʻoe i kahi lāʻau e hoʻomaha loa i nā hōʻailona me ka ʻole o nā hopena koʻikoʻi. E hoʻokomo iā Nurtec ODT, e hana nei ma ka pale pololei ʻana iā CGRP, kahi neuropeptide kemika ma ke aʻa o kahi hoʻouka kaua. Hāʻawi ka lāʻau lapaʻau i ka hana wikiwiki a pale pū i ka migraines inā hoʻohana ʻia i kēlā me kēia lā. (ʻOiai ʻo Khloé Kardashian ua hoʻomaikaʻi i ka lāʻau no ka hoʻokuʻu ʻana i kāna ʻōuli migraine.)

Kaulana kēia no ka mea "ʻo hoʻokahi wale nō o nā poʻe ʻekolu e lawe i nā triptans, ka mālama ʻana i ka migraine maʻamau, me ka ʻole o ka ʻeha no nā hola he nui - a no kekahi poʻe, makehewa kahi triptan," wahi a Peter Goadsby, MD, Ph.D. , kahi neurologist ma UCLA a me kekahi o nā mea noiʻi migrain nui o ka honua. Hoʻohui, nā hopena ʻē aʻe e like me ka paʻa o ka umauma a me ka dizziness ʻaʻole mea maʻamau. Me Nurtec ODT, hiki i kekahi poʻe maʻi ke hoʻomau i nā hana i loko o hoʻokahi hola a ʻelua paha o ka lawe ʻana, a he liʻiliʻi loa nā hopena ʻaoʻao (ʻo ka nausea ka mea maʻamau).

Bonus: Inā loaʻa iā ʻoe kahi hanana e hiki mai ana i ka migraine (e like me kou manawa) a i ʻole kahi mea hiki ʻole ke waiho ʻia (e like me ka hoʻomaha), hiki iā ʻoe ke hoʻohana i ka lāʻau lapaʻau e pale aku ai i kahi hoʻouka kaua. "ʻAʻole i loaʻa iā mākou kekahi mea like me kēia ma ka honua migraine, kahi e hiki ai iā ʻoe ke hoʻohana i ka lāʻau like e mālama a pale i ka migraines," wahi a Kauka Goadsby. "E hoʻololi nui ia no nā poʻe maʻi migraine i nalowale i ka manaʻolana e kōkua kekahi mea iā lākou."

Hōʻailona ʻAno Magazine, Kepakemapa 2021 puka

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