He aha e ʻike ai e pili ana i nā gum Gum i ka wā o ka hāpai ʻana

Anter

• He aha ke kumu e kahe ai ke kāpili i ka wā hāpai?
• Maopopo iā ʻoe?
• I ka manawa hea e hoʻomaka mua ai ke kāpili koko i ka hāpai?
• Akā hiki iā lākou ke hōʻailona hōʻailona hāpai mua?
• Nā ʻōuli e pili pū me nā kāʻei koko i ka wā hāpai
• Hoʻomaʻo no nā kahe koko i ka hāpai ʻana
• Nā lāʻau lapaʻau home e mālama i kāu gums kahe
• Hiki i nā pilikia o ka gum ke kahe i ka wā hāpai
• Kaʻu moʻolelo a i ʻole ʻoiaʻiʻo?
• ʻO ka lawe lawe ʻana

He aha kēlā ma kaʻu palaki niho?

Nā gum gum? Mai makaʻu. ʻIke ka nui o nā wahine he maʻalahi ke kahe o kā lākou mau gum i ka wā hāpai. ʻO ia kekahi o nā mea pūʻiwa āu i ʻike ʻole ai paha e pili ana i kou kau inoa ʻana e lawe i ke ola hou i ka honua.

He aha ke kumu e kahe ai ke kāpili i ka wā hāpai?

Hāʻawi paha kāu kauka niho iā ʻoe i kahi hōʻailona o ka hāpai ʻana o ka gingivitis ke hoʻopiʻi ʻoe e pili ana i kāu mau kahe koko. ʻO Gingivitis, kahi ʻano akahai o ka maʻi gum, mai loko mai o ka huaʻōlelo Latina no nā gums – gingiva. ʻO nā kumu kūpono i ka wā o ka hāpai hāpai ʻana:

• Hormones. Hiki iā ʻoe ke hōʻino i kāu gum a huehue ma nā ʻōpū hāpai (estrogen a progesterone) e kahe ana i loko o kou koko a hoʻonui i ke kahe o ke koko i kāu mau membrane mucous āpau.

• Hoʻololi nā meaʻai. I kēia manawa ua hāpai ʻoe, ʻai paha ʻoe i nā carbs, nā mea ono, a me nā meaʻai wikiwiki. ʻLelo ʻo A iā ʻoe aia ʻoe i ka hui maikaʻi. A hōʻike kahi noiʻi ʻē aʻe i ka pale ʻana i nā koho meaʻai maikaʻi ʻole hiki ke hana ʻia i ka wā hāpai, ke ʻike nā wahine i nā loli i ka ʻono.

• Hoʻoemi i ka hana lawaiʻa. ʻO ke ʻano o ka hāpai ʻana he nui nā homone, a no kekahi poʻe, ʻoi aku paha kēia i ka liʻiliʻi o ka lawai. ʻO ka lawaiʻa liʻiliʻi ka mea e ʻai ai nā kālaki āu e ʻai ai ma nā papa o kou mau niho no ka lōʻihi, e alakaʻi ana i kahi plake. ʻO ka plaque ka palupalu, nā mea pili e kūkulu ma luna o kou mau niho - a piha ʻo ia i nā bacteria e hōʻino i ka niho a me ka maʻi gum.

• Hoʻololi i ka lihi. ʻAʻole wale ʻoe i ka lawai liʻiliʻi, akā ʻoi aku ka nui o ka waikawa ma mua o nā wahine hāpai ʻole. ʻO ia ka manaʻo ʻaʻole ia ka pale pale maikaʻi i maʻa mua. Hiki i kēia mau waikawa ke hāpai i kou makaʻu i ka ʻaʻai niho a me ka pala.

• Hoʻowahāwahā niho ʻole. ʻAʻole wale nā ​​makemake o ka meaʻai nā mea i loli e ʻike ai ʻoe. Inā ʻoe e ʻalo nei i kāu hana palaki no ʻelua mau lā no ka mea ʻaʻole hiki iā ʻoe ke kū i ke ʻala o kāu ʻāpala niho, e hoʻāʻo e hoʻololi i kāu inoa hilinaʻi a hoʻohana paha i kahi ʻono momona.

• Maʻi maʻi kakahiaka. Lana ka manaʻo, ua hala kēia, akā inā ʻoe e pili mau ana i kēia, e hoʻomaʻemaʻe i kou waha ma hope o kou hoʻolei ʻana e holoi ʻoe i ka waikawa mai kou ʻōpū. Inā makemake ʻoe e palaki i kou mau niho, e kali ma kahi o 1 mau hola, no ka mea, ua palupalu ka ʻakika i ka enamel ma kou mau niho. E hoʻohana i ka wai maʻamau a i ʻole e makaʻala loa a holoi me ka teaspoon o ka soda i hoʻomoʻa ʻia i 1 kīʻaha wai.

Maopopo iā ʻoe?

Ke hana nei ʻoe me ka ihu ihu ma luna o kāu mau hōʻailona hāpai ʻē aʻe? Hoʻohewa iā ia ma nā hormones like e hoʻohina nei i kou mau gum. Hoʻopili kēia mau hormones i nā membrane mucous āpau.

I ka manawa hea e hoʻomaka mua ai ke kāpili koko i ka hāpai?

Ke noʻonoʻo nei i ka wā e nānā aku ai i nā gums kahe? E ʻike paha ʻoe iā lākou i kekahi manawa i ka manawa o kāu trimester ʻelua, me ka ʻike a me ka piʻi ʻana o ke kahe i ke kolu o ka trimester. Inā loaʻa ʻoe i ka maʻi kāpili ma mua o kou hāpai ʻana, e ʻike paha ʻoe ua hoʻonui ʻia ia manawa.

Akā hiki iā lākou ke hōʻailona hōʻailona hāpai mua?

Hiki i nā gums kahe ke lilo i hōʻailona mua o ka hāpai ʻana, e like me ka trimester mua. Ma waho aʻe o ka lawe ʻana i kahi hōʻoia hāpai, makemake paha ʻoe e palaki i kāu ʻano hoʻomaʻemaʻe waha.

Nā ʻōuli e pili pū me nā kāʻei koko i ka wā hāpai

A me ke kahe ʻana o ke koko, ʻike paha ʻoe i nā ʻōuli gum:

• Pāhū, ʻāʻī pūī. Me nā kāpili e kahe ana ke koko, ʻike paha ʻoe i ka pehu o kou nau, ʻeha, a ʻulaʻula. Pololei loa ʻoe: He ʻeha - akā he maʻamau nō hoʻi.
• Nā Tumors hāpai keiki. Kupanaha paha ke kani ʻana, akā ʻaʻole pōʻino kēia mau mea, a he 0.5-5 pākēneka o nā wahine hāpai i loaʻa iā lākou. Ua kapa ʻia hoʻi ʻo nā pyulenal granulomas, kēia mau ʻulaʻula, a me ke kūlohelohe e ʻike pinepine ʻia ma waena o nā niho. Pili paha lākou i ka nui loa o ka pālea a mākou i kamaʻilio ai. ʻO ka nūhou maikaʻi e nalowale paha lākou ke hana kāu pēpē i kā lākou komo nui i ka honua.

Hoʻomaʻo no nā kahe koko i ka hāpai ʻana

Eia nā ala kūpono e mālama pono ai i kāu mau kahe koko.

• ʻO ka hoʻomaʻemaʻe waha maikaʻi. E hoʻohana i kahi palu niho bristled a palaki mālie (ʻelua mau manawa i ka lā) i mea e hoʻonāukiuki ʻole ai i kāu mau gums makaʻala.
• Floss. He mea hoʻowalewale ke luhi ʻoe mai ka hāpai wale ʻana, akā mai haʻalele i ka flossing. Lawe ka hana pēlā i ka meaʻai i paʻa ma waena o kou mau niho.
• ʻWhaʻi waha. Inā maikaʻi ʻole ʻoe i ka palaki ʻana a me ka flossing ʻana, a i ʻole ke nānā aku nei ʻoe e mālama pono i kou mau niho, makemake paha ʻoe e holoi i kou waha me ka holoi wai ʻona ʻole.
• Palena i ke kō. ʻAʻole hele pū ka nui o ke kō a me nā niho maikaʻi. ʻOiai ʻo ka ʻiʻini, makemake paha ʻoe e kaupalena i kāu lawe kō a me ka palaʻai i nā hua a me nā mea ʻai, ma ke ala, maikaʻi loa no kāu gums.
• E lawe i kāu wikamina prenatal. Maikaʻi loa ka wikamina C no ke olakino gum. Mālama ka calcium i kou mau niho a me nā iwi ikaika. ʻIke mau ia i nā wikamina prenatal, a me nā meaʻai e maikaʻi no ka hāpai keiki - e like me ka waiū a me nā hua.
• E kipa aku i kāu kauka niho. Hoʻowalewale ʻia paha ʻoe e lele i kāu kipa maʻamau i ke kauka niho, akā e hoʻāʻo e hoʻopili iā ia inā ʻoe e hopohopo e pili ana i kahi mea e hana a puni i kāu mau gums maʻalahi. ʻO ka nānā niho ʻana ke ala maikaʻi loa e hoʻomau ai i luna o nā mea e hana nei i kou waha. Inā ʻaʻole ʻike ʻia, e hoʻomanaʻo e haʻi i kāu kauka niho ua hāpai ʻoe i hiki iā ʻoe ke pale i nā kukuna X a me nā hana e koi ai i ka anesthesia. ʻO ka maʻamau, ʻo ka manawa maikaʻi loa e kipa aku ai i kahi kauka niho i ka hoʻomaka o ka lua o ka trimester.

Nā lāʻau lapaʻau home e mālama i kāu gums kahe

• Mālama i ka mumū ma ka hoʻohana ʻana i ka holoi paʻakai i kēlā me kēia lā (1 ʻeʻeke o ka paʻakai i hoʻohui ʻia i 1 ʻeke o ka wai mehana). ʻEā, inā ʻoe no ia - hele e ʻau i ke kai. Hoʻomanaʻo i kou ihu ukana? ʻO ka wai kai kahi holoi paʻakai kūlohelohe e hōʻoluʻolu i kou mau kāʻei a hoʻomaha i kēlā mea.
• Hiki ke kōkua i ka palaki ʻana me ka pala o ka soda kope a me ka wai e hemo. ʻOi aku ka liʻiliʻi o ka plaque. Hiki i ke kuke kuke kope ke kōkua i ka pale ʻana i nā waikawa weliweli ma kou niho inā ʻike ʻoe i ka maʻi kakahiaka.

Hiki i nā pilikia o ka gum ke kahe i ka wā hāpai

ʻO ke kīpē kahe ma ka wā o ka hāpai ʻana he ʻano maʻalahi. Akā he mea nui e ʻike i kāu kauka niho i hiki iā ʻoe ke pale i nā pilikia kūpono, e like me ka maʻi periodontal. He maʻi kēia o nā gum a me nā iwi e pili ana. A, ʻae, hiki ke alakaʻi i ka wehe ʻana i nā niho a me ka nalo ʻana o ka iwi.

ʻO ka hapanui o lākou i hōʻike ʻia hiki i nā maʻi periodontal ke hoʻonui i ka makaʻu o ka hānau mua, ka hānau hānau haʻahaʻa, a me ka preeclampsia. Eia naʻe, ʻaʻole hōʻike kekahi mau noiʻi i kahi hui. Ma kēlā a me kēia ala, ʻaʻole ʻoe e nalo ma ka mālama pono ʻana i kou niho.

Kaʻu moʻolelo a i ʻole ʻoiaʻiʻo?

Ua lohe paha ʻoe i ka ʻōlelo "Loaʻa ke keiki, nalowale ka niho." Me ke kōkō ʻana o kou mau gum, hoʻowalewale ia e manaʻoʻiʻo he ʻoiaʻiʻo. Akā hoʻomaha maʻalahi.

ʻOiai ʻoi aku ka maʻamau o nā ʻeha niho a me nā maʻi o ka gum i kou hāpai ʻana, e pili ana i nā manaʻo i luna e pono ai iā ʻoe e hoʻopaʻa i kēlā me kēia o kou mau niho.

ʻO ka lawe lawe ʻana

E like me ka nui o kēlā mau hōʻailona hāpai, ua pau nā gum gum. E kali wale ʻoe a hiki i ka wā e hānau ai kāu pēpē a e paʻa nei kēlā ʻāpana makamae.

ʻAʻole ʻoluʻolu ka gumle Bleeding, akā me ka ʻike i loaʻa iā ʻoe (a me kahi palaki niho palupalu), maʻalahi ʻoe e hana i ka hopena.