He aha a pehea e ʻike ai iā Morton's Neuroma

Anter

• Nā hōʻailona a me nā hōʻailona
• Lapaʻau

ʻO Morton's Neuroma kahi puʻupuʻu liʻiliʻi i ka poho o ka wāwae e hoʻonāukiuki ai ke hele wāwae. Kuhi kēia mea liʻiliʻi a puni ke aʻalolo mea kanu ma kahi e māhele ai i ka ʻeha kūloko ma waena o ka manamana ʻekolu a me ka 4 ke hele ke kanaka, ʻūlū, piʻi i ke alapiʻi a holo paha, e laʻa me.

ʻOi aku ka maʻamau o kēia ʻeha i nā wahine ma mua o 40, ka mea e pono ai ke komo i nā kuʻekuʻe wāwae kiʻekiʻe a me ka manamana manamana a me ka poʻe e hoʻomaʻamaʻa i ka hoʻoikaika kino, keu hoʻi ka holo ʻana.ʻAʻole hiki ke ʻike ʻia ke kumu o kēia puʻupuʻu ma ka wāwae, akā i kēlā me kēia hihia, koi nui ʻia ke kaomi ma ia wahi, e like me ke komo ʻana i nā kāmaʻa heʻe kiʻekiʻe, ke kuʻi ʻana i ka ʻeha a i ʻole ka maʻa o ka holo ʻana ma ke alanui a ma ka treadmill , no ka mea ke hana pinepine nei kēia mau hanana i ka microtraumas, e hoʻonui ana i ka mumū a me ka hoʻokumu ʻana o ka neuroma, ʻo ia ka mānoanoa o nā aʻa o nā mea kanu.

Nā hōʻailona a me nā hōʻailona

Morton's Neuroma hiki ke ʻike ʻia e ka orthopedist a i ʻole ke physiotherapist ke loaʻa i ke kanaka nā ʻōuli a me nā ʻōuli penei:

• ʻEhaʻeha loa i ka nīnū, i ke ʻano o ka puhi ʻana, kahi e ʻino ai ke piʻi aʻe a i ʻole ke alapiʻi ma muli o ka hyperextension o nā manamana wāwae a hoʻomaikaʻi i ka wā e hemo ai ka kāmaʻa a lomilomi i ka ʻāina;
• Aia paha ka helu o ka nīpepa a me nā manamana wāwae;
• Pāhoihoi ka noʻonoʻo ma waena o ka manamana ʻelua a me 3 a ma waena paha o ka manamana ʻekolu a me 4.

No ke kuhi ua koi ʻia ia e palpate i kahi e ʻimi ai i kahi puʻupuʻu liʻiliʻi ma waena o nā manamana lima, a i ke kaomi ʻana iā ia ua ʻeha ke kanaka, a me ka numbness a i ʻole ke ʻano haʻalulu, a eia hou, ua maopopo ka neʻe ʻana o ka Neuroma, ua lawa no pani i ke kuhi, akā hiki i ke kauka a i ʻole ka physiotherapist ke noi aku i kahi ultrasound a i ʻole ka hoʻokolohua resonance magnet, e kāpae i nā loli ʻē aʻe i nā wāwae, a e ʻike i kahi neuroma ma lalo o 5 mm.

Lapaʻau

Hoʻomaka ka hoʻomaʻamaʻa ʻana iā Morton's Neuroma me ka hoʻohana ʻana i nā kāmaʻa hōʻoluʻolu, me ka ʻole o nā kuʻekuʻe wāwae a me kahi e hoʻokaʻawale ai i kou mau manamana lima, e like me ka sneaker a sneaker paha, no ka laʻana, ka mea maʻa mau e hōʻemi i ka ʻeha a me ka hōʻoluʻolu ʻole. Akā hiki i ke kauka ke hōʻike i ka infiltration me ka corticoid, ka waiʻona a phenol paha, ma kahi e hoʻomaha ai i ka ʻeha.

Hoʻohui ʻia, hiki i ka physiotherapist ke hōʻike i ka hoʻohana ʻana o kahi insole kikoʻī e kākoʻo maikaʻi i ka wāwae i loko o nā kāmaʻa a me nā kauila physiotherapy e hoʻolōʻihi ai i ka plantar fascia, nā manamana wāwae a me ka hoʻohana ʻana i nā pono e like me ultrasound, microcurrents a me nā laser. I kekahi mau hihia, hōʻike ʻia paha ke kaha ʻana no ka hemo ʻana o ka neuroma, keu hoʻi he mea hoʻomaʻamaʻa kino ka hana a i ʻole he ʻaʻaʻi a ʻaʻole i hiki ke hoʻōla i ka Neuroma me nā koho i hala.