He aha ia ka Pōhaku Piko?

Anter

• No hea lākou?
• Pōhaku piko a ʻeleʻele paha?
• He aha ka mea e hoʻonui ai i ka manawa o ka loaʻa hoʻokahi?
• ʻAʻole hoʻomaʻemaʻe i kou pihi ʻōpū
• Ka hohonu o ka pihi ʻōpū
• Momona
• Lauoho lauoho
• Pehea e hemo ai iā lākou
• Hiki iaʻu ke kāpae iaʻu iho?
• Pehea e pale aku ai iā lākou

ʻO ka pōhaku piko he mea paʻakikī ia e like me ka pōhaku e hana ʻia i loko o kou pihi ʻōpū (piko). ʻO ka huaʻōlelo lapaʻau nona ka omphalolith i hele mai nā huaʻō Helene no ka "piko" (omphalos) a me "pōhaku" (litho). ʻO nā inoa i hoʻohana mau ʻia ʻo ompholith, umbolith, a me ka pōhaku umbilical.

Kūleʻa ka pōhaku piko, akā hiki i kekahi ke kiʻi iā lākou. ʻIke pinepine ʻia lākou i ka poʻe me nā pihi ʻōpū hohonu a me ka poʻe hoʻomaʻamaʻa ʻole i nā ʻano hoʻomaʻemaʻe kūpono kūpono. ʻIke pinepine ʻia lākou i nā mākua no ka mea hiki iā lākou ke hala i mau makahiki e ulu a lawa a ʻike ʻia.

Ma muli o ka hana maʻamau ʻole o nā ʻōuli, ʻaʻole paha ʻoe i ʻike he hoʻokahi a hiki i ka ulu nui ʻana.

No hea lākou?

ʻO Sebum kahi mea aila i hana ʻia i nā gland sebaceous i kou ʻili. Pale ia a pale wai ʻole i kou ʻili.

ʻO Keratin kahi protein fibrous i ka papa luna o kou ʻili (epidermis). Pale ia i nā pūnaewele i kēia ʻili o waho o ka ʻili.

Kū kahi pōhaku piko ke hōʻiliʻili ka sebum a me ka keratin mai nā hunaola ʻili make i loko o kāu pihi ʻōpū. Hoʻopili a paʻakikī ka mea i loko o kahi paʻa paʻa. Ke hōʻike ʻia i ka oxygen i ka lewa, huli ʻeleʻele i ke kaʻina i kapa ʻia ʻo oxidation.

ʻO ka hopena he paʻakikī paʻakikī, ʻeleʻele i hiki ke loli i ka nui mai kahi liʻiliʻi a nui e hoʻopiha i kou pihi ʻōpū.

ʻAʻole pilikia ka hapa nui o nā pōhaku piko a mai hana i nā ʻōuli ke hana nei lākou. Hiki i nā kānaka ke loaʻa iā lākou i mau makahiki me ka ʻike ʻole.

ʻO ka hopena, hiki ke hoʻomālamalama, maʻi, a i ʻole ka ʻeha hāmama (ulceration) i kou pihi ʻōpū. ʻO nā ʻōuli e like me ka ʻulaʻula, ʻeha, ʻaʻala, a i ʻole ka hoʻokahe ʻana pinepine ke kumu e ʻike ʻia ai kahi pōhaku piko.

Pōhaku piko a ʻeleʻele paha?

Loaʻa i nā Blackheads a me nā pōhaku piko nā mea like, akā ʻaʻole like ka mea like.

Hoʻokumu nā Blackheads i loko o nā follicle lauoho ke lilo i kahi follicle a paʻa ʻia ka sebum a me ka keratin. He helehelenaʻeleʻele ko lākou no ka mea hāmama ka lauoho lauoho, e hōʻike ana i nā mea i ka lewa. ʻO kēia ka hopena i ka oxidization o lipids a me melanin.

Hoʻokumu ʻia kahi pōhaku piko mai ka sebum a me ka keratin e ʻohiʻohi ana i kou pihi ʻōpū.

ʻO hoʻokahi ʻokoʻa nui ma waena o nā ʻelua pehea e mālama ʻia ai. Huki ʻia nā pōhaku piko mai ka pihi ʻōpū, ʻoiai e kipaku ʻia nā ʻeleʻele i kekahi manawa mai ka follicle.

Hoʻomaʻamaʻa pinepine ʻia nā Blackheads me nā retinoids kumuhana. Lawe ʻia kahi pore o Winer (kahi ʻeleʻele nui) e ka punch excision e pale iā ia mai ka hoʻi ʻana.

Hiki ke nānā ʻia ʻelua a mālama ʻia e kahi dermatologist.

He aha ka mea e hoʻonui ai i ka manawa o ka loaʻa hoʻokahi?

ʻAʻole hoʻomaʻemaʻe i kou pihi ʻōpū

ʻO ka mea nui weliweli no ka pōhaku ʻo ka hoʻomaʻamaʻa ʻole i ka hoʻomaʻemaʻe pihi ʻōpū. Inā ʻaʻole ʻoe e hoʻomaʻemaʻe pinepine i kou pihi ʻōpū, hiki i nā mea like me sebum a me keratin ke ʻohiʻohi i loko. Hiki i kēia mau mea ke lilo i pōhaku paʻakikī a hoʻonui i ka manawa.

Ka hohonu o ka pihi ʻōpū

I mea e hana ai i pōhaku, pono ka hohonu o kou pihi ʻōpū e hōʻiliʻili i kēia mau mea. Hiki i kahi pōhaku ke hana a ulu. ʻO ka hohonu o kou pihi ʻōpū, ʻo ka ʻoi aku paha o ka hōʻiliʻili ʻana o nā mea i loko.

Momona

Ke loaʻa ʻoe i ka momona, hiki i ka paʻakikī ke kiʻi a hoʻomaʻemaʻe i kou pihi ʻōpū. Hiki i nā mea keu i kāu midsection ke hoʻopili i kou pihi ʻōpū, e paʻa ai ka mea i ʻohiʻohi ʻia.

Lauoho lauoho

Hiki i ka lauoho a puni kou pihi ʻōpū ke kuhikuhi i ka sebum a me ka keratin i a i loko o kāu pihi ʻōpū. Hōʻiliʻili ka lauoho ʻōpū i ka lint i kona ʻānai ʻana i kou kapa. Kōkua kou lauoho i ka pahele i kēia mau mea i loko o kou pihi ʻōpū.

Pehea e hemo ai iā lākou

ʻO ka mālama ʻana i nā pōhaku piko e lawe iā lākou i waho. Hiki i kāu kauka mālama mua ke wehe i nā pōhaku ʻo ka piko, a i ʻole hiki iā lākou ke kuhikuhi iā ʻoe i kahi dermatologist i ʻike nui me lākou.

Hoʻohana maʻamau kāu kauka i nā tweezers a i ʻole nā ​​forceps e huki ai i kahi pōhaku. I nā hihia maʻamau, pono e wehe i ka pihi ʻōpū i mea e hemo ai ka pōhaku. Hana ʻia kēia i ka hoʻohana ʻana i ka anesthesia kūloko.

Inā loaʻa ka maʻi a i ʻole ka ulceration o ka ʻili ma lalo o ka pōhaku, hiki i kāu kauka ke mālama iā ia me nā lāʻau ʻaloʻalo.

ʻO Sebum kahi mea pili e hiki ke hoʻopili i ka pōhaku i ka ʻili i kou pihi ʻōpū. I mea e maʻalahi ai ka hemo ʻana, hiki ke hoʻohana ʻia ka aila ʻoliva a i ʻole kahi hoʻomākaukau glycerin e hoʻohana mau ʻia e hoʻoneʻe i ka wax pepeiao.

Hiki iaʻu ke kāpae iaʻu iho?

Wehe kekahi poʻe i nā pōhaku piko iā lākou iho, akā ʻoi aku ka palekana o ka hana ʻana o kāu kauka. Nui nā kumu no kēia.

• Hiki ke paʻakikī ke ʻike i loko o kāu pihi ʻōpū ponoʻī.
• Loaʻa i kāu kauka he pono hana a me kahi ʻike e hemo palekana ai.
• Ke hoʻokomo nei i kahi mea kuhikuhi e like me nā tweezers i loko o kāu pihi ʻōpū hiki ke hōʻeha i kahi ʻeha.
• ʻO ka mea āu e manaʻo ai he pōhaku maoli ia he mea ʻoi aku ke koʻikoʻi, e like me melanoma malignant.
• Aia paha he mumū, maʻi, a ʻeha ākea paha ma hope o ka pōhaku e pono ai ke olakino.

Pehea e pale aku ai iā lākou

ʻO ke ala maikaʻi e pale aku ai i nā pōhaku piko ma ka hoʻomaʻemaʻe ʻana i kou pihi ʻōpū. Kōkua kēia i ka pale ʻana i nā pilikia ʻē aʻe e like me nā pilau maikaʻi ʻole a me nā maʻi.

Hiki i ka ʻauʻau ʻana a i ʻole ka ʻauʻau ʻana mau ke kōkua iā ia e hoʻomaʻemaʻe, akā ʻo kou pihi ʻōpū i kekahi manawa pono ka nānā hou a hoʻomaʻemaʻe pū kekahi.

Inā kūleʻa kou pihi ʻōpū (kahi outie), e hoʻohana i kahi kapa holoi soapy e hoʻomaʻemaʻe pono iā ia.

Inā komo kou pihi ʻōpū (kahi hale hoʻokipa), hoʻomaʻemaʻe pinepine iā ia me ke kopa a me ka wai ma kahi pālolo. Hiki ke makaʻala loa kou pihi ʻōpū, no laila e hoʻomanaʻo e akahai i ka hoʻohana ʻana i nā pulupulu.