He aha ke kumu o kahi ihu Stuffy?
Anter
- Nā kumu o ka ihu
- Nā lāʻau home no ka ihu
- Ke ʻike ʻoe i ke kauka
- Nā pēpē a me nā keiki
- Lapaʻau no ka pīhoihoi
- Outlook
ʻAsalhaʻi ihu
ʻO ka ihu ihu, i kapa ʻia he ihu ihu, he hōʻailona ia o kekahi pilikia olakino e like me ka maʻi sinus. Hoʻokumu ʻia paha ia e ke anu maʻamau.
Kaha ʻia ka ihu ihu e:
- he ihu peʻa a holo paha
- ʻeha sinus
- kūkulu mū
- ʻōhū ihu
Ua lawa paha nā hoʻoponopono home ʻana e hōʻemi ai i ka ihu ihu, keu hoʻi ke kumu o ke anuanu maʻamau. Eia nō naʻe, inā ʻike ʻoe i ke kūpikipiki lōʻihi, pono paha ʻoe i ka lāʻau lapaʻau.
Nā kumu o ka ihu
ʻO ka pīhoihoi ke hoʻopiha a ihu ʻia kou ihu. ʻO nā maʻi liʻiliʻi nā kumu maʻamau o ka ihu. ʻO kahi laʻana, hiki i ke anuanu, ka maʻi palū, a me nā maʻi sinus ke kumu i nā ihu ukana. Hoʻonui maikaʻi ka huikau e pili ana i ka maʻi ma loko o hoʻokahi pule.
Inā ʻoi aku ka lōʻihi o kēia ma mua o hoʻokahi pule, he hōʻailona pinepine ia o kahi pilikia o ke olakino paʻa. ʻO kekahi mau wehewehe no ka ihu ihu lōʻihi paha:
- nā mea pākuʻi
- hay fever
- nā ulu noncancerous, i kapa ʻia nasal polyps, a i ʻole nā tumign benign i nā paukū ihu
- nā hōʻike kemika
- nā mea hoʻonāukiuki o ke kaiapuni
- kahi maʻi sinus lōʻihi lōʻihi, i ʻike ʻia he sinusitis mau
- he septum i kuhi ʻia
Hiki paha i ka ihu ihu i ka wā o ka hāpai ʻana, ʻo ka maʻamau ma ka hopena o ka trimester mua. Hiki i nā fluctuations hormonal a hoʻonui i ke kahe o ke koko i kū i ka wā o ka hāpai ʻana ke kumu o kēia ihu.
Hiki paha i kēia mau hoʻololi ke hoʻololi i nā membrane nasal, e lilo ai lākou i mea hoʻāhu, maloʻo, a i ʻole ke kahe.
Nā lāʻau home no ka ihu
Hiki i nā home remedies ke kōkua ke loaʻa ʻoe i ka ihu.
Hiki i nā Humidifiers ke hoʻohui i ka wai i ka lewa ke kōkua i ka haki ʻana i ka mucus a hōʻoluʻolu i nā passageways ihu i hoʻāla ʻia. Eia nō naʻe, inā loaʻa ʻoe i ka hānō, e nīnau i kāu kauka ma mua o ka hoʻohana ʻana i kahi humidifier.
ʻO ke kuʻi ʻana i kou poʻo i luna o nā uluna hiki ke hōʻoluʻolu i ka mucus e kahe mai kāu mau ihu ihu.
Palekana nā saline sprays no nā makahiki āpau, akā no nā pēpē e pono ʻoe e hoʻohana i ka aspirator, a i ʻole ka ihu ihu, ma hope. Hoʻohana ʻia kahi aspirator e wehe i nā koena i koe mai ka ihu o ka pēpē.
Ke ʻike ʻoe i ke kauka
I kekahi manawa, ʻaʻole lawa nā lāʻau lapaʻau home e hōʻoluʻolu i ka pīhoihoi, keu hoʻi inā nā hopena olakino kāu e hōʻike ai.
I kēia hihia, pono paha ka lāʻau lapaʻau, keu hoʻi inā ʻeha a keakea ʻia kou ʻano me kāu hana o kēlā me kēia lā.
Inā ua ʻike ʻoe i kekahi o kēia mau mea, e ʻike koke i kāu kauka:
- ʻoi aku ka lōʻihi ma mua o 10 mau lā
- pili pū me ke kuni kiʻekiʻe e ʻoi aku ana ma mua o 3 mau lā
- hoʻokuʻu nasal ʻōmaʻomaʻo me ka sinus sinus a me ke kuni
- kahi ʻōnaehana pale nāwaliwali, hānō, a i ʻole emphysema
Pono ʻoe e ʻike koke i kāu kauka inā loaʻa iā ʻoe kahi ʻeha poʻo loa i kēia manawa a ke loaʻa nei i ka ihu o ke koko a i ʻole ke kahe mau o ka hoʻokuʻu.
Nā pēpē a me nā keiki
Hiki ke hoʻoweliweli i ka ihu ihu i nā pēpē ma mua o nā keiki nui a me nā mākua. Hiki i nā ʻōuli ke keakea i ka hānai ʻana o nā pēpē a hiki i ke alakaʻi i nā pilikia hanu make. Pale paha ia i ka ʻōlelo maʻamau a me ka hoʻomohala ʻana i ka lohe.
No kēia mau kumu, he mea nui e hoʻokaʻaʻike koke aku i kāu kauka lāʻau inā loaʻa i kāu pēpē ka ihu.Hiki i kāu kauka ke hana pū me ʻoe e ʻike i nā koho lapaʻau maikaʻi loa no kāu pēpē.
Lapaʻau no ka pīhoihoi
Ma hope o ka hoʻoholo ʻana o kāu kauka i ke kumu o ka paʻa ʻana o ka ihu mau, hiki iā lākou ke ʻōlelo i kahi papa lāʻau lapaʻau. Hoʻohui pinepine nā hoʻolālā lapaʻau i nā lāʻau i kūʻai ʻia a i ʻole lāʻau kuhikuhi e hoʻonā a hōʻemi paha i nā ʻōuli.
Hoʻohana ʻia nā lāʻau e mālama ai i ka ihu.
- antihistamines waha e mālama i nā maʻi āpau, e like me loratadine (Claritin) a me cetirizine (Zyrtec)
- nasal sprays i loaʻa antihistamines, e like me azelastine (Astelin, Astepro)
- nā ihu steroid, e like me mometasone (Asmanex Twisthaler) a i ʻole fluticasone (Flovent Diskus, Flovent HFA)
- antibiotic
- nā decongestants over-the-counter a i ʻole ka kuhikuhi-ikaika
Inā loaʻa iā ʻoe nā puʻupuʻu a i ʻole nā polyps nasal i kāu mau ihu ihu a i ʻole nā lawehala e mālama nei i ka mucus mai ka hoʻokahe ʻana, hiki i kāu kauka ke koi aku i ke ʻoki e wehe iā lākou.
Outlook
Hoʻokomo pinepine ka ihu ihu i nā pilikia olakino nui a pinepine ʻia e ke anuanu maʻamau a i ʻole ka maʻi sinus. Hoʻomaikaʻi pinepine nā ʻōuli me ka mālama kūpono.
Inā ʻoe e ʻike i ke kūpikipiki mau loa, e ʻōlelo i kāu kauka e noiʻi i ka pilikia ma lalo.