Ka ihu paʻa i ka wā hāpai: nā kumu nui a me nā mea e hana ai

Anter

• Nā kumu nui
• He aha e hana ai
• Hiki i ka wahine hāpai ke hoʻohana i ka spray nasal?

ʻO ka ihu ihu i ka wā o ka hāpai ʻana he kūlana maʻamau ia, ma waena hoʻi o ka 2nd a me ka 3 trimester o ka hāpai ʻana, a ke hana ʻia ia ma ka hapanui o nā hihia ma muli o nā loli hormonal maʻamau o kēia wā, kahi e makemake ai i ka hana nui a me ka hōʻiliʻili ʻana o nā huna.

I ka hapanui o nā hihia e hoʻomaikaʻi ana kēia kūlana ma hope o ka hānau ʻana, akā hoihoi nō ka wahine i ka lawe ʻana i kekahi mau hana home e kōkua ai i ka hoʻopau ʻana i nā mucus nui aʻe, e paipai ana i ke kōkua o nā ʻōuli. Pēlā, hoihoi paha e ʻauʻau i ka wai wela, e hoʻoulu i ka mahu wai a holoi i kou ihu me ka saline, no ka laʻana.

Nā kumu nui

ʻO ke kumu nui o ka ihu ihu i ka hāpai hāpai ʻana ʻo ia ka rhinitis hāpai, i hana maʻamau ma waena o ka 2nd a me ka ʻekolu trimester o ka hāpai ʻana a he hopena ia o ka hoʻonui ʻia o nā pae estrogen i kēia wā. No laila, ma muli o nā loli hormonal, hiki nō paha ke hoʻonui i ka nui o ke koko a me ka dilation o nā uaua i loko o ka ihu, kahi e makemake ai i ka hana nui a me ka hōʻiliʻili ʻana o ka mucus, a waiho ka ihu i paʻa.

Hoʻohui ʻia, hiki i kahi ihu ukana i ka wā o ka hāpai ʻana ke hopena ma muli o nā maʻi hanu, e like me ke anuanu a me ka maʻi flu, sinusitis a i ʻole rhinitis maʻi maʻi.

Nānā ʻole i ke kumu, he mea nui e hana ʻia kekahi mau hana e hōʻemi i ka ihu a me ka hōʻoluʻolu ʻole, e hōʻike ʻia paha e ka mea hānau i ka maʻi e hoʻohana i nā decongestants nasal a i ʻole nā ​​kūlohelohe maoli. Eia hou, he mea nui e hoʻomaka i ka lapaʻau kūpono e hōʻemi i ka makaʻu o nā pilikia ma muli o nā hoʻololi e pili ana i ka holo o ka oxygen, e like me ka hypertension makuahine, pre-eclampsia a me nā loli i ka ulu intrauterine, no ka laʻana.

He aha e hana ai

Hoʻomaikaʻi pinepine ka ihu i ka wā o ka hāpai ʻana ma hope o ka lawe ʻana, akā no ka hōʻemi ʻana i ka hōʻoluʻolu a pale i nā pilikia, hiki i ke kauka ke kuhikuhi i nā hana hana home a me nā hana kūlohelohe e hana i nā huna i nā wai hou aʻe a kōkua i kā lākou hoʻopau ʻana, ʻo kekahi o ia mau mea:

• E ʻauʻau me ka wai wela, e puhi ana a holoi i kou ihu i ka wā ʻauʻau;
• E holoi i kou ihu me ka saline, e hoʻohana ana i kahi mea holoi ihu i hiki ke kūʻai ʻia i nā hale kūʻai lāʻau lapaʻau a i ʻole nā ​​hale kūʻai lāʻau lapaʻau;
• Ka hoʻoulu ʻana o ka mahu wai, e hoʻohana ana i ke kīʻaha me ka wai wela;
• Inu ma kahi o 1.5 L o ka wai i ka lā;
• Hoʻonui i ka ʻai ʻana o nā meaʻai i loko o ka wikamina C e hoʻoikaika ai i ka ʻōnaehana paleʻea, e like me ka guava, broccoli, ʻalani a me ka strawberry;
• E kau i nā uluna a i ʻole ke ʻulupā ma luna o kahi moe e kiʻekiʻe ai kou poʻo i ka wā e moe ana.

Hoʻohui ʻia, hiki i ka wahine ke hoʻohana i kahi air humidifier, no ka mea ma ka hoʻonui ʻana i ka wai o ka lewa, kōkua ia i ka hanu ʻana a kōkua i ka ihu e komo ʻole. ʻO kahi koho homemade e hoʻowahāwahā i ka ea e waiho i kahi pola o ka wai wela a i ʻole kahi kāwele maʻū i loko o ka lumi moe a i ka lumi noho. E ʻike i nā ʻōlelo aʻoaʻo homemade ʻē aʻe e unclog i kou ihu.

E ʻike i nā koho ʻē aʻe e unclog i kou ihu ma ka nānā ʻana i kā mākou wikiō me nā ʻōkuhi no nā hoʻoponopono home:

Hiki i ka wahine hāpai ke hoʻohana i ka spray nasal?

ʻO ka hoʻohana ʻana o nā ihu ihu pono e hana wale ʻia ke hōʻike ʻia e ke kauka nāna e nānā i ka hāpai ʻana he kumu kēia no ka mea hiki i kekahi mau nasal sprays, ke hoʻohui i ka hilinaʻi, hoʻopilikia i ka ulu ʻana o ka pēpē.

No laila, ma mua o ka hoʻohana ʻana i ka decongestant, he mea nui e nīnau aku i ke kauka i mea e hiki ai ke hōʻike ʻia ka spray nasal kūpono loa, a ʻo Sorine a i ʻole Neosoro, a me ke ʻano o ka hoʻohana.