ʻO nā mea lapaʻau ʻo 5 ʻoi loa ka hopena
Anter
- 1. Hoʻomaha wai
- 2. Nā Probiotics
- 3. Nā lāʻau lapaʻau over-the-counter
- 4. Nā meaʻai e ʻai ai
- 5. Nā meaʻai e hōʻalo ai
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
Hōʻike Overview
Uaʻike mākou a pau i nā maʻi o ka maʻi pākī i kekahi manawa i ko mākou ola. ʻO nā ʻōuli maʻamau o ka maʻi diarrhea me nā noho wai, nā noho wai, a me nā ʻōpū o ka ʻōpū.
ʻO ka diarrhea pinepine kou kino i ka hana ʻana i nā disruptions i kāu ʻōnaehana gastrointestinal. ʻOi ka emi o ka maʻi maʻi diarrhea ma mua o 2 mau pule a hiki mai nā kumuwaiwai he nui, e like me:
- he maʻi maʻi maʻi
- he maʻi koʻohune
- lāʻau make ʻai
- hoʻohana antibiotic hou
- wai hoʻohaumia ʻia me ka agena infectious
Kūleʻa ka maʻi maʻi maʻi i nā keiki ʻōpio a hoʻomaka pinepine ʻia e kahi maʻi. Hiki i ka diarrhea huakaʻi ke hana inā hele ʻoe i nā wahi kūkulu ʻole me ka wai haumia. ʻO nā koʻohune mai ka mālama kūpono ʻole ʻia a me nā mea kuke i kuke ʻia nā kumu maʻamau o ka lāʻau make.
E heluhelu e pili ana i kekahi o nā ala kūpono e mālama ai i ka maʻi kōkō nui.
1. Hoʻomaha wai
He mea nui ka hydration ke loaʻa ʻoe i ka maʻi pākī. Hiki ke make ka make ʻana i ka wai mai nā maʻi ʻōpio a me nā mākua makua. E hoʻomau i ka hānai ʻana a i ʻole ka hanai ʻana i nā pēpē e loaʻa nei i ka maʻi pākī. ʻO nā ʻōnaehana hydration pediatric oral over-the-counter oral, e like me Pedialyte, nā wai i koho ʻia no nā keiki me ka pehu.Pono e hāʻawi pinepine ʻia nā hāʻina hydration. Hiki mai kēia formulate i ka hoʻomākaukau popsicle.
ua hōʻike ʻia no nā mākua me nā ʻōuli akahai o ka palahalaha, nā mea inu haʻuki a me nā haʻina rehydration over-the-counter e like ka hopena.
ʻAlekohola, waiū, soda, a me nā mea inu ʻona a i ʻole caffeine ʻaʻole pono e hoʻohana ʻia no ka hydration, no ka mea e hōʻino paha kāu mau ʻōuli.
2. Nā Probiotics
ʻO Probiotics nā kumuwaiwai o ka "maikaʻi" bacteria e hana i loko o kāu ʻōpū o ka ʻōpū e hana i kahi ʻōpū maikaʻi o ke kino. ʻO lākou nā olaola ola nui e ola nei i kekahi mau meaʻai, e like me:
- nā paʻi waiū palupalu
- beet kvass
- hale tī
- kokoleka pouli
- ʻoliva ʻōmaʻomaʻo
- kefir
- kimchi
- kombucha
- sauerkraut
- miso
- natto
- ʻākiki
- palaoa kāwili ʻia
- tempeh
- yogurt
Hele pū kekahi me nā Probiotics i ka pauka a i ʻole ke ʻano pila.
ʻO nā koʻohune maikaʻi e noho ana i loko o kāu ʻōpū o ka ʻōpū e pono ai no ka hana maʻamau o kāu ʻōnaehana gastrointestinal. He kuleana nui lākou i ka pale ʻana i kou ʻōpū i ka maʻi. Ke hoʻololi ʻia kāu ʻōnaehana e nā lāʻau antibiotic a i ʻole hoʻokahuli ʻia e nā bacteria maikaʻi ʻole a i ʻole nā virus, hiki iā ʻoe ke loaʻa i ka palahī. Hiki i nā Probiotics ke kōkua me ka palahī me ka hoʻihoʻi ʻana i ke kaulike o nā koʻohune i kou ʻōpū.
Saccharomyces boulardii he probiotic hū. ʻOiai ʻaʻole ia he bacteria, hana ia e like me hoʻokahi. S. boulardii hiki ke hoʻomaikaʻi i ka diarrhea pili i nā antibiotic. Me he mea lā hoʻi e hāʻawi i ke kōkua no ka diarrhea huakaʻi. manaʻo e kōkua paha i kou ʻōpū e hakakā aku i nā pathogens i makemake ʻole ʻia a hōʻoia hoʻi e ʻoluʻolu pono lākou i nā meaola. No ka mea he hū ia, pono e hoʻohana ʻia me ke akahele i ka poʻe me nā ʻōnaehana pale ʻole lawa.
He mea nui e loaʻa i ka mālama olakino kūpono i nā hihia o ka maʻi kōkō nui. E kamaʻilio me kāu mea lawelawe olakino ma mua o ka lawe ʻana i nā mea kōkua probiotic e mālama ai i kou maʻi maʻi.
3. Nā lāʻau lapaʻau over-the-counter
Me ka nānā ʻana a kāu kauka, hiki i kekahi mau lāʻau lapaʻau over-the-counter ke kōkua me ka maʻi nui inā ʻaʻole koʻikoʻi kāu mau ʻōuli. ʻO nā lāʻau lapaʻau ma luna o ka mea kūʻai aku:
- bismuth subsalicylate (Pepto-Bismol a me Kaopectate)
- loperamide (Imodium)
ʻOiai hiki i kēia mau lāʻau ke hōʻoluʻolu i nā ʻōuli o ka maʻi pākī, ʻaʻole lākou e mālama i ke kumu kumu.
Inā loaʻa ʻoe i ka maʻi palū mau, ʻaʻole pono ʻoe e hoʻohana i kēia mau lāʻau me ka ʻae ʻole o kāu kauka. ʻO ka diarrhea maʻi ka maʻi diarrhea e ʻoi aku ana ma mua o 14 mau lā. He mau kumu ʻokoʻa kona.
E akahele loa ʻoe inā he pākī kāu keiki. Hiki ke weliweli ka make wai ʻana ma muli o ka palahī a hiki wawe i nā keiki ʻōpio. Hiki i ka make nui loa ke hoʻoweliweli i ke ola. ʻAʻole koi ʻia nā lāʻau ʻoi aku ka nui no ka mālama ʻana i nā keiki, no laila he mea nui e kamaʻilio me kāu kauka. ʻO nā pēpē ma lalo o 3 mau mahina i loaʻa i ka maʻi pākī e lawe koke ʻia i ke kauka.
Inā loaʻa ʻoe i ka maʻi diarrhea koko, kahi kuni, ʻoi aku ma mua o ʻehiku mau lā o nā ʻōuli, ʻeha o ka ʻōpū nui, a i ʻole ka maʻi diarrhea e hoʻonui ana, pono ʻoe e ʻimi i ka lāʻau.
4. Nā meaʻai e ʻai ai
ʻOiai he kūʻē paha ia e ʻai inā loaʻa ʻoe i ka palahō, e ʻai ana i kekahi mau meaʻai hiki iā ia ke kōkua i ka hōʻemi ʻana i kāu mau ʻōuli o ka maʻi pākī a hōʻoia i ke olakino o kou olakino mai ka ʻai ʻole ʻana. Hoʻopili i nā meaʻai haʻahaʻa "BRAT" e kōkua i ka hoʻopaʻa ʻana i kāu pahu. Pākuʻi ʻia kēia mau mea: ʻO nā meaʻai ʻē aʻe i hoʻomanawanui maikaʻi ʻia i ka wā e loaʻa ai ka maʻi pākī me:
5. Nā meaʻai e hōʻalo ai
ʻAʻole i hoʻomanawanui maikaʻi ʻia nā meaʻai palai a momona hoʻi i ka poʻe i loaʻa i ka maʻi pākī. Pono ʻoe e noʻonoʻo i ka palena ʻana i nā meaʻai kiʻekiʻe e like me ka bran a me nā huaʻai a me nā mea kanu i hiki ke hoʻonui i ka momona. Nā meaʻai e hōʻalo ai i:
- ʻalekohola
- ʻono sweeteners (loaʻa i ka nau kāhue, ʻai momona a me nā mea kō.
- pīni
- hua hua
- broccoli
- kāpiki
- pālua
- pīpī
- kope
- kulina
- aikalima
- lau lau ʻōmaʻomaʻo
- waiū
- peas
- pepa
- prunes
- tī
HoʻOmaopopo Mākou IāʻOe E Heluhelu
ʻO Maxilla
