He aha ka pilina ma waena o Migraines a me ka Diarrhea?

Anter

• He aha ka migraine?
• He aha ke kumu o Migraines?
• ʻO Diarrhea a me Migraines: He aha ka loulou?
• He aha nā mea pilikia?
• Kānāwai a me ka lapaʻau
• Lapaʻau
• Kāohi

Inā ʻoe i ʻike i ka migraine, ʻike ʻoe i ka pehea o ka nāwaliwali o lākou. ʻO ka ʻehaʻeha ʻana, ka ʻike i ke kukui a i ʻole ke kani, a me nā loli ʻike ʻia kekahi o nā ʻōuli i pili pinepine ʻia me kēia mau poʻo poʻo pinepine.

Ua ʻike anei ʻoe i ka maʻi pākī a i ʻole nā ​​hōʻailona gastrointestinal hiki ke pili pū ʻia me migraines? ʻOiai ʻoi aku ka liʻiliʻi, ke ʻimi nei nā mea noiʻi i ka pilina ma waena o migraines a me nā ʻōpū o ka gastrointestinal (GI).

He aha ka migraine?

Ma mua o 10 pākēneka o ʻAmelika e ʻehaʻeha nei i ka ulu o ka migraine e like me ka. ʻOi aku ka migraine ma mua o ka hōʻeha poʻo ʻole. He ʻano ʻeha ʻeha ʻeha ia e kekahi o nā hōʻailona penei:

• ʻeha ke poʻo poʻo
• ʻeha ma kekahi ʻaoʻao o kou poʻo
• ʻike i nā kukui a i ʻole nā ​​kani
• nā loli ʻike ʻike ʻia e nā kauka he aura
• nausea
• ka luaʻi

He aha ke kumu o Migraines?

ʻAʻole hiki i nā kauka ke hoʻoholo i ke kumu maoli o ka ulu ʻana o ka ulu o ka ulu. Hiki paha i nā Genetics ke pāʻani ma kahi iki i kahi ʻāpana e loaʻa ai iā ʻoe ka migraines. ʻO nā ʻōuli o Migraine ka hopena o nā loli i kou lolo. Hoʻokumu ʻia kēia mau hoʻololi e nā mea ʻē aʻe i hoʻoili ʻia i nā keena o kou lolo.

Hiki ke pili pū kekahi mau kaiapuni. E ʻokoʻa paha nā mea hoʻopuni kaiapuni no ka migraine o kekahi kanaka mai nā mea ʻē aʻe a kekahi. ʻO ia ka mea e mālama ʻia ai kāu hoʻoponopono ʻana iā ʻoe. Aia kekahi o nā mea hoʻouluulu maʻamau i:

• hoʻoluhi
• kokoleka
• waina ʻulaʻula
• pōʻai menstrual

ʻO Diarrhea a me Migraines: He aha ka loulou?

Hoʻohālikelike ʻia ka maʻi pākī e ʻekolu a ʻoi mau noho maha i loko o 24 mau hola. ʻO ka ʻeha o ka ʻōpū a ʻeha paha ma kāu wahi ʻōpū.

ʻO kausea a me ka luaʻi ka hōʻailona maʻamau o ka migraine. ʻOi aku ka liʻiliʻi o ka diarrhea, akā hiki ke ʻike i ka palahī me ka migraine.

Maopopo ʻole ka mea ma hope o kēia hui. Hōʻike ka noiʻi e pili ana ka pili ʻana o ka migraines i kekahi mau maʻi GI, e like me ka maʻi huhū o ka huhū a me ka maʻi ʻōpū. Kaha ʻia kēia mau syndrome ʻelua e ka maʻi diarrhea a me nā ʻōuli GI ʻē aʻe.

ʻO ka poʻe i ʻike i nā ʻōuli GI maʻamau, e like me ka diarrhea a i ʻole ka constipation, e ʻike paha i ka migraines. ʻO ka hoʻonui ʻia ʻana o ka ʻōpū a me ka mumū he mau mea hana hewa ʻelua ia o kēia hui.

ʻO kāu microbiota ʻōpū, a i ʻehia paha mau pepeke olakino i loko o kou ʻōpū, he mea nui paha ia. Pono hou nā hōʻike e hōʻoia i kēia hui.

He aha nā mea pilikia?

Hiki i nā kāne a me nā wahine ke ʻike i ka migraines, akā ʻekolu mau manawa ka nui o nā wahine e loaʻa ka migraines.

ʻO ka migraines ʻōpū kahi subtype o ka migraine e pili ana i ka maʻi pākī. I ka poʻe ʻike i ka migraine ʻōpū, ʻike pinepine ʻia ka ʻeha i loko o ka ʻōpū, ʻaʻole ka poʻo.

Hiki pū i nā migraines ʻōpū ke komo pū me ka nausea, ka luaʻi, a i ʻole ka palahī. ʻIke paha nā keiki i ka migraines ʻōpū.

Pehea ʻoe e hana ai me ke koʻikoʻi e hoʻonui ai i kou manawa o ka loaʻa ʻana o ka maʻi diarrhea ma ke ʻano he hōʻailona o ka ulu poʻo o ka migraine.

Hiki i ke koʻikoʻi a me ka hopohopo ke hoʻonui i ke alapine o nā poʻo o ke poʻo a hiki paha iā ʻoe ke ʻike i ka maʻi huhū huhū, wahi a Segil.

Kānāwai a me ka lapaʻau

Hiki i kahi neurologist ke ʻike pono i kāu migraines ma o ka hoʻāʻo kino. Pono paha ʻoe i kekahi ʻano neuroimaging, e like me MRI.

ʻAʻole hiki ke hoʻonāukiuki ʻia ke poʻo poʻo e kahi tumo lolo e ulu nei, no laila e loiloi ka loea i nā poʻo poʻo semi-mau. ʻOi aku kēia ʻoi aku ka nui inā ua ʻike ʻoe i kou ʻeha poʻo ke hele a i ʻole pinepine.

Pēlā nō, pono ʻoe e ʻimi i ke alakaʻi a kahi loea GI inā ʻo ka diarrhea a i ʻole nā ​​hōʻailona GI e lilo i mea maʻamau. Hiki iā lākou ke kāpae i ka maʻi ʻaʻai kolona, ​​ka maʻi ulcerative colitis, a i ʻole ka maʻi o Crohn a hāʻawi i nā ʻōlelo aʻoaʻo e pili ana i ka mālama ʻana i nā pilikia kūpilikiʻi o ka ʻōpū mau.

Lapaʻau

No nā pilikia GI, hiki i kāu kauka ke koi i nā loli liʻiliʻi i kāu papaʻai. Nui nā lāʻau i hiki iā ʻoe ke lawe no kāu migraines. Lawe ʻia kekahi mau lāʻau i kēlā me kēia lā e pale i ka migraines.

Hoʻohana ʻia nā lāʻau ʻē aʻe ke hoʻomaka ka migraine e mālama i nā ʻōuli. E kamaʻilio me kāu kauka e hoʻoholo i nā lāʻau kūpono no ʻoe.

Hiki paha iā ʻoe ke loaʻa i kahi lāʻau e hiki ai ke mālama i kāu palahī a me nā ʻōuli migraine ʻē aʻe. Wahi a Segil, hiki i nā lāʻau antidepressant ke hoʻonāukiuki i ka constipation a hiki ke kōkua i ka mālama ʻana i nā poʻo o ke poʻo.

Kāohi

Hoʻonohonoho ʻia kēlā me kēia kanaka Migraine triggers, no laila makemake ʻoe e hana pū me kāu kauka e hoʻoholo i ka mea e hoʻonāukiuki ana i kāu migraines.

E mālama i kahi diary ma kahi āu e helu ai i ka mea āu i ʻai ai, nā mea hoʻonāukiuki, a i ʻole nā ​​mea ʻē aʻe e kū koke ma mua o ka pā ʻana o ka migraine. Kōkua paha ia iā ʻoe e ʻike i nā lauana āu e ʻike ʻole ai maʻa mau.

Ke paʻi ka migraine, ʻike paha ʻoe i kahi hoʻomaha i kahi lumi e ʻeleʻele a mālie hoʻi. Hiki ke kōkua i ka wela. Hoʻokolohua me nā kaomi anu a wela paha. E hoʻāʻo i nā mea ʻelua e ʻike inā hoʻomaikaʻi paha kekahi i kāu mau ʻōuli.

Ua hōʻike pū ʻo Caffeine i ka hoʻomaikaʻi ʻana i nā ʻōuli o ka migraine, akā pili i ka liʻiliʻi o ka caffeine. Ua lawa ke kīʻaha kope e hiki ke kōkua me ka ʻole o nā hopena o ka haʻalele ʻana o ka caffeine ma hope. Hoʻopili pū kekahi me nā lāʻau migraine me ka caffeine.

ʻO ka hoʻomaopopo ʻana i kāu mau mea hoʻomaka kahi mea nui i ka pale ʻana i ka migraines, akā ʻike paha ʻoe i ka migraine o kekahi manawa. Hana pū me kāu kauka e hoʻokumu i kahi hoʻolālā pale a me ka mālama. Hoʻomākaukau hiki ke hana i ka migraines hou aku ka mālama a me ka hoʻēmi koʻikoʻi.